Most Popular Photos and videos of #Zumba


10 hour ago

. پارت سوم .😍برقصید و لاغر شوید😍 ---------------------------------- ⚠️فقط فالوورها می توانند کامنت بگذارند⚠️ ----------------------------------- ❤️🔥🎀❤️🔥🎀❤️🔥🎀❤️🔥🎀❤️ @persianfitness.biz : 🔻پكيج رقص زومبا از مبتدى تا پيشرفته🔻 💡هزینه ارسال رایگان می باشد💡 😍😁 پرداخت درب منزل😁😍 @persianfitness.biz 🔗لینک خرید کالا در بایو موجود است ----------------------------------------- 🎊مهيج ترين ورزش هزاره سوم🎊 براى اطلاعات بيشتر به سايت مراجعه نماييد. @persianfitness.biz www.PersianFitness.biz ----------------------------------------- ▪️جهت مشاوره رايگان▪️ 🔥از طریق دایرکت اقدام نمایید🔥 -----------------------------------------  #ورزش  #فيتنس  #هوازى  #خريد_پستى  #خريد_تلفنى  #زومبا  #زامبا  #رقص  #ورزش  #تناسب_اندام  #فیزیک  #لاغری  #چربی_سوزی  #zumba  #zumba_dance  #رقص_زومبا  #تهران  #کلاس_رقص  #سالاد  #رژیم_لاغری  #سلامتی  #تنوع_غذا  #تنوع_غذایی  #سبزیجات  #زومبا_رقص  #رژیم_غذایی  #ورزشی_زنانه  #ورزش  #برنامه_غذایی  #برنامه_غذایی_کاهش_وزن

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22 hour ago

TAKI TAKI RUMBA🌋 Dancer🕺:  @yannantonio1 Song:taki taki  @djsnake  #promotion

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23 hour ago

This tune is so 🔥it'll melt an iceberg... ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ Get ready to dance to this song in your  #ZumbaClass! PS: Instructors, find the track on your  #ZINplay app! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎶: "Jack & Rose Instructions" by  @redeyecrewmusic  #JackRoseZumba 🕺🏽:  @steveboedt  @taniaginard  @jenniferkimzes  @williamtws

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23 hour ago

 #Repost  @zumbafrance with  @get_repost ・・・  #ÉVÉNEMENT Dimanche 18 Novembre de 16h à 18h au  #CarréMontparnasse : 2h de  #Zumba  #zumbabeto  #betoperez  #zumbafitness  #zumbalove  #zumbainstructor  #dance Latin Street avec Siddy & Joe 🎧🔥 . Salsa choke, Mumbaton, Funk Brésilien, Reggaeton... Le shot dont on a besoin pour affronter l’hiver: voyagez, découvrez de nouveaux rythmes et laissez vous emporter par leur bonne énergie contagieuse ⚡️😍 . Réservation ➡️ bit.ly/SiddyJoe

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1 day ago

Yg penting happy dulu 😁💃💃💃💃 . . . Song : buscando 😘💃 @jennmorel 💃💃 @ufitstudioo . . .  #zumbafitness  #zumbabeto  #zumbahomeoffice  #zumbasamarinda  #zumbaindonesia  #zumbaclass  #zumbavideo  #zumbahappy  #zumbalovers  #zumbadance  #zumba

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Recent Post of #Zumba


just now

🇨🇱Coreografía  #zumba🇨🇱 . . ⚠️Tema:  #imposible . . ⚠️Artista:  @luisfonsi ft  @ozuna . . Espero les guste y disfruten junto a mis alumnas del  #gimnasio  #bodycare..... ❤. Disponible en mi canal de youtube  #alexpizarrod . . @zumbachileoficial  @zumbacommunity  @warriordancezumba  #zumba  #zumbajammer  #zumbachile  #zumbazin  #zumbafitness  #zumba💃  #zumbaworldwide  #zumbadance  #zumbaclass  #zumbafamily  #zumbacommunity

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just now

▶️Düz bir zemine uzanın ve ellerinizi yere bakacak şekilde kalçanızın altına yerleştirin. Belinizin düz ve karın kaslarınızın sıkı olması önemli. Sonrasında bacaklarınızı kaldırın ve kısa aralıklar makas gibi aşağı yukarı hareket ettirin. Hareketi yaparken ayaklarınız ya da bacaklarınız yere değmemeli. Ayrıca bacaklarınızın gergin ev ayaklarınızın ileriye doğru bakması hareketten alacağınız verimi arttıracaktır. Bu hareketi 20 tekrar şeklinde yapabilirsiniz.  #spor #gym  #gymlife  #gymtime  #bodybuilding  #zumba  #zumbalife  #plates  #fitnesslife #tkd  #tkdlife  #fitness  #tkdgirl  #fitnessmotivation  #taekwondo  #squat  #squatgirl

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just now

Only  @pumpdnutrition We have a few minutes left! Come 🛍 with us!! • • • • • • • •  #pumpdnutrition  #shopsmall  #pumpdarmy  #holidaze  #love  #fitness  #shopping  #apparel  #curves  #bootcamp  #zumba  #crossfit  #bodybuilding  #htown  #leggins  #strong

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2 minute ago

This will make me smerter right?! 😳🤪😜 By purchasing online I’ve saved myself about ten bucks. (Yay Amazon prime!) MCT fuels your brain, aids in weight loss, promotes the breakdown of lactic acid, fights bacteria/yeast group, may aid those with Alzheimer’s/epilepsy/autism...the list goes on. But don’t have too much at the beginning or it may speed up your digestive system too quickly.

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2 minute ago

No need to panic! Stop by  @purelifemovementny for all your last minute gift needs! Gift certificates, mats, shirts, eye pillows, bags, and workshops! . . .  #purelifemovement  #purelife  #movement  #yoga  #brooklyn  #brooklynyoga  #dykerheights  #dykerheightsyoga  #bayridge  #bensonhurst  #coneyisland  #13thave  #zumba  #zumbafitness  #yogi #om  #yogateacher  #zumbini  #mommyandme  #zumbainstructor  #movement  #movementislife  #yogaeverydamnday  #yogainspiration  #yogaschool  #fitness  #brooklyndailyeagle  #pilates  #dykerheightslights

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3 minute ago

💙🌼 Videonu kayd edin zəhmət olmasa😘 Follow follow ⤵⤵⤵ . @sevgi.mehkemem  #tiktok #rəsulabbasov  #aztagram  #azerbaycan  #azerbaijan  #insta  #instame  #instaphoto  #insta  #video #Bdu  #audi   #mercedes  #Bmw  #jaguar   #bugatti   #ferrari   #Azerbaycan  #azerbaijan   #Bakı  #Baku  #ankara   #İstanbul  #moscow   #berlin  #instame  #instagram  #instagood  #instagramers  #zumba #se  #şekil  #selenagomez  #justinbie

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3 minute ago

🔽 Ücretsiz Deneme Antrenmanları ve Bilgi için 🔽 ☎️ 0312 217 03 21 - 📱 0506 608 45 52 📝 info@cildirin.com.tr . www.cildirin.com.tr www.cayyolucimnastik.com www.umitkoycimnastik.com www.yasamkentcimnastik.com . Yaşamkent Mahallesi 3207.cadde 19/2 Çankaya - Ankara . 💠 Cimnastik 💠 Pilates 💠 Zumba 💠 Modern Dans 💠 Bale 💠 Kizomba 💠 Bachata  #cildirin  #ankara  #yasamkent  #cayyolu  #umitkoy  #turkuaztoki  #dans  #spor  #cocuk  #cimnastik  #pilates  #moderndans  #zumba  #bale  #yasamkentpilates  #yasamkentbale  #yaşamkentzumba  #yasamkentmoderndans  #cayyolupilates  #cayyolubale  #cayyoluzumba  #cayyolumoderndans  #çocukcimnastik  #cocukgelisimi  #ankaracimnastik  #ankaracocuk  #yasamkentcocuk  #yasamkentcimnastik  #cayyolucimnastik  #umitkoycimnastik

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3 minute ago

Bootcamp with  @desiree.ls is in full effect!!! Letty helping bring in the 2019 fitness resolution vibes is in full force!! Let’s do it!!! Team Fitness Unlimited (Northridge) ✨Sponsors:  @gncgranadahills  @lahousepro . . . .  #TeamFitnessUnlimited  #FitnessUnlimited  #Fitness  #Results  #Bootcamp  #SuccessStories  #stayfit  #stayhealthy  #balance  #workout  #fitness  #DontThinkJustJump  #Jump  #JumpRope  #fitnessunlimited  #fitunlt  #fitfam  #class  #schedule  #awesomeabs  #zumba  #yoga  #family  #friends  #guests  #allwelcome  #dropin  #guestpass  #members  #membership  #discounts

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4 minute ago

Coco Leggings are a perfect Christmas 🎁 • SHOP NEW ARRIVALS: Receive them in 2 days. • SportsTrendsMiami.com • •  #fitgirls  #npcbikini  #gymoutfits  #workout  #motivation  #yoga  #zumba  #pilates  #sports  #ifbbbikinipro #run  #goals  #yogawear  #leggings  #waisttrainer  #workoutleggings  #fitness  #fitnessgoals  #fitness  #crossfit  #lafitness  #herbalife #gym  #miami  #womenempowerment  #workoutapparel #fit  #sportswear  #wholesale

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5 minute ago

Just a lil reminder for all you beautiful ladies in the  #vixenarmyMA - tomorrow (Sunday) at 10:30 will be the last Mimosa Madness class of 2018! Come join us for an hour of vixen followed by mimosas! It’s only $5 and it will be the perfect time to try your first vixen class! Message me if you have any questions & I can’t wait to see you all tomorrow🥂 . . 📍SUN. 10:30AM. Mimosa Madness. STAR Dance Studio. West Springfield. 📍WEDS. 7:45PM. STAR Dance Studio. West Springfield. 📍THURS. 7:45PM. The Dance Company. Springfield. . .  #vixen  #vixenworkout  #vixenarmy  #vixenarmyMA  #vixenarmynyc  #vixenarmynj  #vixenarmyboston  #dance  #dancefitness  #dancefitnessinstructor  #dancechallenge  #weightloss  #weightlossjourney  #weightlossmotivation  #fitness  #fitnessmotivation  #fitnessjourney  #healthylifestyle  #healthandwellness  #healthandfitness  #yoga  #zumba  #womensupportwomen  #womenempowerment  #grlpwr  #girlpower  #westernmass  #health  #wellness

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5 minute ago

Тема "Цирк". Две недели на подготовку...Что делать? Поиск музыки🎧, обдумывание номера🤔, наши "сверхэмоциональные" репетиции😫, нервы, панический страх ничего не успеть😖, даже без травм не обошлось🙈... Но мы это сделали!💪🏻 Спасибо моим девчонкам за терпение и старания!😘 Анастасия Соломаха  @solnastya Юля Михайленко  @yulisenka Анастасия Устинова  @nastya.ustino_va Алёна Киселёва  @ryzh_alena Tatiyana Samarina  @tatiyanasamarina Отдельное спасибо нашему величайшему шоумену Настюше Юсуповой за отличное актёрское мастерство и шикарное вхождение в роль!😍 Смотрю только на тебя весь номер!😄❤  #БотекФитнес  #НовыйГод2019  #НовыйГод  #НГ2019 #праздниккнамприходит  #копоратив  #ВеличайшийШоумен  #Zumba  #танцы  #выступление #артисты

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5 minute ago

Wooo Thank you Michelle Herrera for subbing for me! Ladies thank you for showing your support! I heard you all had tons of fun!! I can't wait to see you all on Monday!! 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 ❤💛💚Zumba Fitness With Elisa💚💛❤ Monday through Thursday @ 9am Monday through Friday @ 515pm  #zumba  #herbalife  #loseweight  #weightloss  #fitness  #workout  #motivation  #zumbamoms  #fitmoms  #fitkids  #santafe  #newmexico #nm  #sfcc  #universityofnewmexico #unm  #santafehighschool  #capitalhighschool  #cityofsantafe  #elpaso  #denver  #colorado  #entrepreneur

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5 minute ago

Değerli üyemiz  @ogzuzun Artık DahaFit💪Üyelerimiz kısa sürede eğitmenlerimiz eşliğinde doğru programlar uygulayarak DahaFit oluyorlar👊  #fitness  #bodybuilding  #yoga  #crossFit  #personaltrainer  #zumba  #streching  #spor  #saglikliyasam  #diet  #beslenme  #fitolmak  #kilovermek  #vucutgelistirme  #bodybuilding  #anelismerkezi  #dahafitt  #diyetisyen  #antrenman  #dans # dancer  #sporsalonu  #ümraniye  #reformerpilates  #pilates  #zumba #

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5 minute ago

😍😲 Ya disponible, unidades limitadas!😍😊 . Información vía Whatsapp 8115876738 Nuestras prendas son 100% colombianas y brasileñas Estamos ubicado en Monterrey y hacemos envios a toda la Republica Mexicana.  #fitnessmotivation  #fitnessgirl  #ropadeportiva  #gymgirl  #ropadeportiva  #ropacolombiana  #fitness  #deporte  #yoga #gym  #motivacion  #fashion  #bodyfitness  #gymtime  #nike  #adidas  #underarmour  #running  #nutricion  #dieta  #futbol  #mallas  #fitwomen  #zumba  #ropademujer  #leggins  #sports #df  #mexico  #monterrey #mty

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6 minute ago

Незабутній день, божевільні емоції) ZUMBA carnival party  #zumbafitnessrivne  #zumbaukraine  #zumbafitness  #zumba

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6 minute ago

A legenda é por conta de vcs... Só um esquenta de tudo que vivemos hj. MASTER CLASS 360 🔥  #zumba  #zumbaésaude  #alanferreira #  #zumbasaocaetano  #zumbabeto  @zumbabeto

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6 minute ago

שבוע טובבבבב.....מאוהבת 😍 Despacito 💃🏻💃🏻💃🏻  #zumba💃  #zumba  #מסבה  #zumbafamily  #zumbafamily  #zumbahappy

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7 minute ago

😍😲 Ya disponible, unidades limitadas!😍😊 . Leggins $1200 Envío incluido . Información vía Whatsapp 8115876738 Nuestras prendas son 100% colombianas y brasileñas Estamos ubicado en Monterrey y hacemos envios a toda la Republica Mexicana.  #fitnessmotivation  #fitnessgirl  #ropadeportiva  #gymgirl  #ropadeportiva  #ropacolombiana  #fitness  #deporte  #yoga #gym  #motivacion  #fashion  #bodyfitness  #gymtime  #nike  #adidas  #underarmour  #running  #nutricion  #dieta  #futbol  #mallas  #fitwomen  #zumba  #ropademujer  #leggins  #sports #df  #mexico  #monterrey #mty

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7 minute ago

Новый год приходит на порог🎄 Новый год в окно уже стучится❄️ Пусть ни кто не будет одинок В этот Новый год!!!🎉❤️ . С наступающим друзья!!!😉👍🏼😘  #zumba  #zumbakrsk  #zinkrsk  #zumbafamily  #zumbalove  #zumbarussia  @zumba  @zumbakrsk

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7 minute ago

😍😲 Ya disponible, unidades limitadas!😍😊 . Información vía Whatsapp 8115876738 Nuestras prendas son 100% colombianas y brasileñas Estamos ubicado en Monterrey y hacemos envios a toda la Republica Mexicana.  #fitnessmotivation  #fitnessgirl  #ropadeportiva  #gymgirl  #ropadeportiva  #ropacolombiana  #fitness  #deporte  #yoga #gym  #motivacion  #fashion  #bodyfitness  #gymtime  #nike  #adidas  #underarmour  #running  #nutricion  #dieta  #futbol  #mallas  #fitwomen  #zumba  #ropademujer  #leggins  #sports #df  #mexico  #monterrey #mty

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8 minute ago

🏃🏽‍♀ MENINAS, PRECISANDO EMAGRECER MAIS NÃO ENCONTRA MOTIVAÇÃO? E MAIS SOFRE COM ANCIEDADE E COMPULSÃO ALIMENTAR? EU ENTENDO☹ . . . 🔊Nosso desafio de 17 dias pode te ajudar!! Veja como funciona. . . ➡ você receberá um cardápio lowcarb com mais de 300 receitas para seguir diariamente. . . ➡ aprenderá a preparar o poderoso chá seca barriga . . ➡ vai aprender como fazer o jejum intermitente . . ➡ vai acabar com ansiedade e a compulsão alimentar. . . ➡ ENTRARÁ NO GRUPO VIP NO FACEBOOK E NA LISTA EXCLUSIVA DO WHATSAPP DA COACH DO EMAGRECIMENTO. . . . ➡ o melhor, o valor totalmente acessível e único 😱 23Reais 😱!!! Bom né . . ➡e se mesmo assim você por algum motivo não gostar, devolveremos seu dinheiro de volta, isso mesmo 7 dias de garantia. . . ➡ agora corre que essa promoção é por tempo limitado. . . . 😍DIGITE SIM E GARANTA SUA VAGA. . . . . .  #dietaflexivel  #emagrecimento  #emagrecer  #dietacetogenica #mae  #maquiagem  #maedemenina  #maedemenino  #perderpeso  #perderbarriga  #queimargordura  #reeducaçãoalimentar  #dieta  #zumba  #fitdance  #mundorosa  #exercícios  #queroemamgrecer  #lowcarb  #lowcarbbrasil  #jejumintermitente  #secar  #filhos  #doce  #bolo  #beleza  #brigadeiro

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8 minute ago

🔽 Ücretsiz Deneme Antrenmanları ve Bilgi için 🔽 ☎️ 0312 217 03 21 - 📱 0506 608 45 52 📝 info@cildirin.com.tr . www.cildirin.com.tr www.cayyolucimnastik.com www.umitkoycimnastik.com www.yasamkentcimnastik.com . Yaşamkent Mahallesi 3207.cadde 19/2 Çankaya - Ankara . 💠 Cimnastik 💠 Pilates 💠 Zumba 💠 Modern Dans 💠 Bale 💠 Kizomba 💠 Bachata  #cildirin  #ankara  #yasamkent  #cayyolu  #umitkoy  #turkuaztoki  #dans  #spor  #cocuk  #cimnastik  #pilates  #moderndans  #zumba  #bale  #yasamkentpilates  #yasamkentbale  #yaşamkentzumba  #yasamkentmoderndans  #cayyolupilates  #cayyolubale  #cayyoluzumba  #cayyolumoderndans  #çocukcimnastik  #cocukgelisimi  #ankaracimnastik  #ankaracocuk  #yasamkentcocuk  #yasamkentcimnastik  #cayyolucimnastik  #umitkoycimnastik

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8 minute ago

Nerde o egzersiz yaparken ki asık surat nerde zumba yaparken ki ağzı kulaklarımda halim😂😂 Bugün o kadar çok video çektim ki 😂 bir tane daha paylaşayım dedimdi🙈😂 Ama şarkı çok güzel değilmi ❤ Tavsiye ederim klibide çok güzel 😂 Jencarlos DURE DURE Bu koreografıyi derste ilk kez yaptığımızda üyeler dedi ki 😂hocam ne anlatmak istediniz bu çalışma ile😂aklıma geldi de bir an 😂😂😂 Bugün cumartesi ama spor yapan varmı ki🙈😊 ...  #zumba  #evdespor  #sporheryerde  #motivasyon  #egzersiz  #durmahayatınahareketkat  #zumbafitness

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8 minute ago

 #zumba  #masterclass  #enjoy  #loveit

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9 minute ago

儘管世界充滿了誘惑和煩擾,但在這個簡單5分鐘的表演中,我看到他們的信任,所以給予他們全心的支持作為回報!❤️他們是我第一班Zumba Kids學生,而我們今天一起完成第一個任務。🌹我們一起學習到: 分享音樂與舞蹈的快樂、對彼此的尊重和支持以及用笑容展現你的自信!🤓我一直相信Zumba是給予所有人的,所以我接受每一個機會,這讓我能遇見了這些小天使!💝其實我們不必完美,當專注在全心投入的人事物中,不完美就會幻化成美麗!一起散播Zumba Love給每一個人吧!🌹 This world is full of attractions and distractions! But in this simple 5-min performance, I saw their trust on me and I did all out to give them my support in return. They are my first Zumba kids students and this is the first mission we completed with each other! What we learned together is: 1. Sharing the happiness of dance and music😍 2. The respect and support to each other💪 3. Keep confident with showing your smiles to ppl😁 I always believe Zumba is for EVERYONE so I took every single opportunity. This is how I met these angels in my life!🤓🤓🤓 You don't have to be perfect and when you focus on what you do, all the imperfections become beautiful!  @biancaayalaofficial Thanks for these beautiful words!Spread Love!🌹❤️💝  #zumbakids  #zumba  #zumbafitness  #zin  #iamzin  #zumbaworldwide  #zumbainstructor  #zumbakidsjr  #zumbaclass  #zumbafamily  #zumbawithnica  #aquariusgirl  #morningstar

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9 minute ago

1st pic, no filter whatsoever! Look how pretty my girlfriend is  @zumbalisab I may have to stop calling you my little birdie and change it to my little China doll ❤ just as pretty inside as the outside  #brownie  #blondie  #loveus  #friendgoals  #zumba  #girlgang  #dancingqueen  #igotyou  #yougotme

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9 minute ago

Gracias miles 🙏 por el apoyo brindado a la 1ra Máster Class de  #TEMPOFIT  @tempo_cf 🙌ha sido un honor poder bailar junto a esto señores que lo dieron todo  @quiaro23 y  @cris.cobrero esperemos que la allá pasado genial ❤️ gracias a mis chicas de  #tempofit y a la de  #quiarodance que la rompieron 💪🏾💪🏾 Y Así cerramos este lindo año bailando  #zumba  #dance  #reggaeton . .  #dance  #fitness  #fitnessmotivation  #fitnessfood  #zumbafitness  #dancefit  #instagram  #people  #baile  #likeforlikes  #love  #inspiration

140
9 minute ago

Yine bir akşam eğlenerek kalorilerimizi yakıyoruz 😊👯‍♀️  #BFİTDEĞİRMENDERE  #bfitkadını  #bfittengüçdoğar  #sağlıklıbeslenme  #sağlıklıyaşam  #fitkarın  #fitgirl  #kendinisev  #saglik  #egzersiz  #cardio  #reformer  #zumba  #plates  #insta  #instagood  #zıpzıp  #follow

60
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9 minute ago

No podemos pasar por encima los villancicos en Navidad !!! Gracias!! 😘😘😘❤️❤️❤️❤️  #zumba  #zumbachoreo  #zumbaespaña  #zumbalovers  #zumbalove  #zumbacomunity  #zumbafriends  #zumbahappyhour  #zumbahappy

30
9 minute ago

Not even the rain could keep me away from  #Zumba this morning  @zsweatmd ! So much energy in  @marielazsweat class, dancing with the  #locas 💃💕  #zumbafitness  #zumbaparty  #danceparty

51
9 minute ago

اینم یه زومبای جدید و جذاب😍👌  #زومبا  #رقص  #هیپ_هاپ  #zumba  #dance  #hiphop  #pitbull #new

50
10 minute ago

Today is Open Doors Day in Atles Sport Club, Barcelona. Adore attendance Zumba classes here  #barcelona  #spain  #catalunya  #sport  #health  #opendoorsday  #zumba  #dance  #travel  #lifestyle  #niceday  #training  #beauty  #women  #испания  #баселона  #atles  #club  #здоовье  #танцы

30
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10 minute ago

Сегодня зажигали на  #zumbaparty с  @oksana_photo.box и  @nataliyagm и другими зумбистами-зомбистами))))  @pobegalovsergey и Шмелева Дарья были в ударе!)) Подарили настроение))))))) такими инструкторы зумбы и должны быть!!!)))  #зумбавечеинка  #зумба  #zumba  #танцы  #люблюсвоюаботу  #люблюаботу  #фотогафия  #вечеинка  #побегалов

20
10 minute ago

günün en güzel saati: akşam yemeğinden en az 2 saat sonrasına denk gelen saatler. son ara öğün. tadı çıkarıla! 🖖🏻🌞 yarım ayva ve yanında iki fincan siyah çay.  #saglik  #sagliklibeslenme  #saglikliyasam  #currentmood  #healthy  #health  #healthyfood  #healthyeating  #healthlife  #instahealth  #yoga  #zumba  #fitness  #exercise  #pilates  #loveit  #ilovehealthy  #diet  #dietfood  #dieting  #lifeisbeautiful  #positivevibes  #positive  #dream  #motivation  #followme  #journey  #goals  #diyethesaplaritakiplesiyor  #justhealthy

70
10 minute ago

Our annual Zumba Divas Luncheon! I’ve been dancing 11 years with these ladies! They’re all so inspiring and make me feel so appreciated! I’m missing one this year, my biggest promoter, Terry Morphew. We toasted her! Let’s keep dancing in 2019! Thank you with all my heart!  #Zumba  #withDavida

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10 minute ago

Daha sıkı bacaklar ▶️Ayak parmak uçlarınız yanlara bakacak şekilde bacaklarınızı omuz genişliğinden biraz daha fazla yana doğru açın. Ellerinizi başınızın yanında duracak şekilde koyun. Devamın ise normal squat gibi bacaklarınızın üst kısmı yere paralel olanan kadar kalçalarınızı hafif çıkararak dizlerinizi kırın ve doğrulun. Bu hareketi ara vermeden 20 kez tekrarlayabilirsiniz. Eğer zorlanıyorsanız 10 ile başlayıp her gün sayıyı arttırabilirsiniz. Bu hareket özellikle iç bacaklarınızın çalışmasını ve sıkılaşmasını sağlayacak.  #spor #gym  #gymlife  #gymtime  #bodybuilding  #zumba  #zumbalife  #plates  #fitnesslife #tkd  #tkdlife  #squat  #squatgirl

21
11 minute ago

I went to Zumba today at my gym for the first time. I just got my ass handed to me 😂 but at least I made it through the hour.  #zumba  #Imdead

00
11 minute ago

💠🌱ALOE VERA GEL . ✔ Orgánico y 100% Natural ✔ + 75 Nutrientes ✔ 12 Vitaminas ✔ 20 Minerales ✔ 18 Aminoacidos . 🚼🚺🚹🏄🏃🏂🏊 . ✔️Perfecta Digestión ✔️Detoxifica ✔️Desintoxica ✔️Colon Limpio ✔️Elimina Acidez y Estreñimieno ✔️Reduce Grasas ✔️Controla El Peso ✔️Energizante ✔️Normaliza el Colesterol. Etc. Etc. . . ⭕ www.AloeShopping.net ⭕ Whatsapp +54 9 11 2366 8483 . .  #organico  #detox  #sintoxinas  #desintoxicación  #aloe  #aloevera  #salud  #vitaminas  #gastritis  #digestion  #natural  #nutrición  #bajardepeso  #dieta #gym  #gimnasio  #yoga  #zumba #fit  #fitness  #vitaminas  #taccfree  #vegano  #organico  #kosher  #halal  #network  #buenosaires  #argentina  #Aloeshopping

110
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11 minute ago

💃🏻🕺🏻💃🏻 Family Zumba... way too hot to handle!! 🔥🔥🔥 Clapping, jumping, dancing your life away! Go Kimmy!!!  #midtownwillowbrook  #midtown  #kidsfirst  #zumba  #dance  #sweat #fun

30
12 minute ago

I can’t think of a better way to start my Saturday than an hour and half dance sesh with these loves!! 😘😘  #zumba  #hiphopdance  #lifetime  #fitlife  #fitmom  #dance  #workingout  #whatwedo  #💃🏼

102
12 minute ago

Zumba Fiesta 2018 Thank you Zin Pubudu And Dilrukshi akki and All the Zin Team For Inviting me as a  #ChiefGuest ❤🙏 Meanwhile you all guys made my birthday and Me So special, where you given me such a cute but memorable  #BirthdaySurprise which I ever had in my life.. 😭🙏❤ Love you all ❤😍  #ZumbaFiesta2018  #ChiefGuest  #Fitness  #Zumba  #MissSriLanka2017  #MissTourismWorldSriLanka2017  #MissLumiereInternationalWorldSriLanka2018  #BirthdayGirl  #BirthdayQueen

40
12 minute ago

CLASS WAS AMAZING! GLAD TO BE BACK 💃🏽🔥  #zumbafitnesswittati  #zumba  #bodyplexhamiltonmill  #zumbawear

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12 minute ago

На пица с другарката по зумба!  #zumbastudents  #zumba  #zinmember  #students  #girls  #beer  #pizza

70
13 minute ago

PROJETO SOCIAL - QUEM LUTA CONSTRÓI MENSAGEM DO PREFEITO ROGERIO LINS PARA NOSSO PROJETO SOCIAL 👏👏👏👏 Master Class - Zumba 😀 Prof:  @arthurbahls  @hilarioadelice  @personal_daycoelho É uma honra para nós do projeto social ter o reconhecimento do prefeito Rogério Lins 👏👏👏 Tenho certeza que com o apoio da administração pública da nossa cidade,esse projeto social vai crescer muito, e beneficiará mais pessoas 😀😀😀  #projetosocial  #quemlutaconstrói  #masterclass  #zumbabrasil  #zumbalove  #zumbafitness  #zumba  #profarthur  #zumbafitness  @quemlutaconstroi  #zumba  #muaythai  #savate  #escolinhadefutebol  #ballet  #idiomas  #fisioterapia  #capoeira  #estética  #cabeleireira  #ritmos  #musculação  #inglês  #espanhol  #teatro  #psicologa  #nutricionista  #osascosp  #osasco  #osascocidade  #osascocity  @rogeriolinsoficial  @prefeituradeosasco  #saopaulo  #brasil  @diegorainho

10
13 minute ago

Zumbathon COE • • • • • • •  #zumba  #zumbathon  #zumbacomunity  #zumbafitness  #zumbawear  #zinmember  #instructor  #fitness  #dance

30
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13 minute ago

Эмоции переполняют!!! 🥳Смотри , ставь лайк❤️ и протащись ещё раз! . Все вместе: «Тайга... да километры»🤘🏼🎄💃🏼  #zumba  #zumbakrsk  #zumbafitness  #zumbafamily  #zumbavideo  #zumbarussia  @zumbakrsk  @zumba  @nataliabullzes  @zumbabeto  #zumbawear  #zumbadance #красноярск  #мтбцпилот  #вечеинка  #зумба  #зумбакасноярск  #фитнес  #танцы  #полныйотыв  #зумбакнампиходит

50
13 minute ago

⚡N E W⚡ Muchos top nuevos! Los modelos más lindos y cómodos •con relleno desmontable• 🏋️‍♀️ Hasta talle 110. ➡️ Showroom de 10 a 13 y 16.30 a 20 ➡️ Envíos + Tarjetas  #running #top  #outfit  #fitness  #pergamino  #zumba  #sport #gym  #sportwear  #activewear  #positive  #goodvibes #up #gim  #spring  #summer  #primavera  #verano

100
13 minute ago

Muito carinho por esse professor que dança muitooo...  #zumba  #zumbabrasil  #zumba💃 de ontem amigo secreto 🎁

30
13 minute ago

When you dance, you can enjoy the luxury of Being YOU!! To see more energy and fun videos Follow to  @rochibfitness Thanks to this amazing woman for giving us the opportunity to be ourselves.  #lovelivegive  #therapy #  #dance  #happines  #zumba  #zumbabeto  #bailar  #peru #usa  #loudouncounty  #cintura #fun  #friends  #miami #la #dc  #australia  #energy  #passion  #teamwork  #love  #christmas  #fitness  #goldsgym  #rochifitness  #gymnasio  #lifetimefitness  #gr3ngasho

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13 minute ago

💢 CHEST FLY MACHİNE 💢 📌 Chest fly machine hareketi izole bir harekettir. Göğüs kaslarınızın arasını parçalı bir görünüme sahip olması için tercih edilen harekettir. Başlangiç seviyesi antrenman programları için uygundur. . 📌 Orta/İleri seviye antrenman programlarında son hareket olarak tercih edilir; Pump etkisi yarattığı içindir. 💢 Hareketin diğer isimleri: • Pec Deck Fly • Machine Flys • Butter Fly • Butter Flies • Pectoral Fly Machine . ❗️HEDEF ÇOK YAKIN SADECE KENDİNİ ATEŞLE ❗️  #sabır  #gymgirl #fit  #chest  #fitnessmodel  #chestworkout  #chestday  #fitness  #fitnessmotivation  #fitnesslife  #fitnessmodels  #fitnesstrainer  #fitnessvideos  #nopainogain #gym  #gymgirl  #personaltrainer  #coach  #zumba  #zumbafitness  #zumbadance  #fitgirl  #fitnessbody  #bodybuilding

180
14 minute ago

❤⬇BENEFICIOS DE LA ACTIVIDAD FISICA EN EL SISTEMA CIRCULATORIO⬇❤ . ¿QUÉ ES? Es el conjunto de células, tejidos y órganos que permiten que la sangre pueda circular por el cuerpo . ALGUNAS FUNCIONES ☞Transportar oxígeno y nutrientes por todo el cuerpo ☞Conduce los productos de desecho del organismo a los riñones ☞Transporta hormonas y anticuerpos . BENEFICIOS DE LA ACTIVIDAD FÍSICA SOBRE ESTE: ✔Reduce la tensión arterial. ✔Favorece la circulación en todo el organismo. ✔Disminuye la formación de coágulos dentro de los vasos sanguíneos. ✔Aumento del volumen sistolico (cantidad de sangre que se pone en movimiento por minuto). ✔Se fortalece el corazón mejorando su contracción. ✔Se desecha colesterol previniendo infartos. ✔Los músculos utilizan mejor el oxigeno. ✔Más capilares (los vasos mas pequeños) en más zonas del cuerpo favorenciendo la limpieza y la alimentación de las células. ✔Al mejorar el hombro de sangre es ideal para aquellas personas que sufren de piernas pesadas o varices. . 🏃DEPORTES RECOMENDADOS 🏋 -Caminar -Nadar -Aquagym -Ciclismo -Zumba -Correr . Se recomienda consultar a un medico antes de iniciar cualquier plan de ejercicio sobre todo si se padecieron problemas del corazón con anterioridad. Si crees que esta info le puede ser útil a alguien te pedimos que la compartas 🖒

41
14 minute ago

We had a fab time at our Poppet’s Christmas party today! Musical spots, Baby shark, macarena, arts & crafts... you name it, we had it all! 🥳🎉 ————  #IDTA  #dance  #class  #dancers  #banstead  #tadworth  #epsom #tap  #ballet  #theatrecraft  #exams  #performances  #showtime  #contemporarydance  #danceclass  #preschool  #street  #hiphop  #pointe  #acrodance  #irishdancing  #sports  #zumba  #discoduck  #adulttap  #adultballet

30
1 hour ago

Choreo Jammer'ı  @remzioztosun hocam iyi ki geldiniz sizinle eğlence dolu iki gün geçirceğim için çok şanslıyım.  @yilmazzyaseminnn ve can dostum  @hazalakyildizz iyi varsınız Song: Firehouse by  @daddyyankee Choreo by  #zin66 by  @lorettabates and  @princepaltuobw  @zumbabeto  @zumba_gold  #cemadrian  #zumbagold  @enesabdullaa  @zumba  @zumbawear  @zumbabeto  @zumbawearturkiye  #zumba  #betoperez  #jaleo  #zumba  #zin78  #eylulonline  #eylulozturk  #keobutik  #eylülöztürk  #eylülonline  #fitness  #zin75  #zin74  #zin73  #zumbafitness  #sıkı #fit  #yazamerhaba  @zumbaislifee  @zumbais_love #sen  #ışık  #oldun

460
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