Most Popular Photos and videos of #Reformer


6 hour ago

I am so excited to be starting off the Pilates TV Challenge  #pilatestvworldwide  #pilatestvmastertrainers 🌟 ... The start of this flow focuses on extension through the spine. Moving through extension not only feels great but it also so great for mobility, strengthening and stretching. Through the plank section I focus on being in neutral while adding leg extension. ... Join  @pilatestv and our amazing team of Master Teacher Trainers to celebrate 14 DAYS of HOLIDAY HEALING . Beginning Today December 14th-29th. . Please meet our wonderful Team: @korayyagmur @lisahubbardpilates @momentum_pilates @nancycastiglioni @thichapilates @traceymallettfitness @yasminkarachiwala @zaynagold -------------------------- 💫Each day we will be posting a Pilates exercise taught in a neutral and/or extended pelvis and spine. 💫 Please post your variations of each daily exercise! 💫You may re-post your favorite variations on any apparatus and/or Pilates prop. 💫Please follow + tag all 8 Master Teachers along with  @pilatestv and our two hashtags to enter for our lovely holiday prizes! 🎄🎁 💫 Please help us spread the word by reposting! 💫 Let’s share the gift of Pilates 💫 ... ... Wearing the gorgeous  @lululemonausnz  @lululemon  #lululemon 🌟🌟 ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ...  #pilates  #pilateslovers  #pilatesinstructor  #reformer  #fitgirl  #pilatesbody  #pilatesreformer  #healthy  #fitness  #fitmom  #stretch  #matpilates  #hillsdistrict  #healthyliving  #workout  #yoga  #yogi  #health  #balancedbody  #pilatescadillac  #pilatescommunity  #ballet  #pilatestv  #polestarpilates  #whfitspo  #pilatesstyle

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2 day ago

Obliques, shoulder stabilization, back extension, chest, glutes, abductors and BALANCE 🤪 This flow has it ALL 👊🏻⭐️use one blue spring 💙  #Powerpilatesuk wearing  @aimnsportswear leggings and  @cleoharper_activewear crop 💕

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1 day ago

Strong core workout on Reformer with my friend  @lara.danzapilates.teacher to start this morning with a boost of energy 💪🏻🙌🏻💥🔥  #pilates  #pilatesteacher  #pilatesinstructor  #pilatescommunity  #pilateslife  #reformerpilates  #reformer  #core  #coreworkout  #strenght  #control #abs  #glutes  #legs  #arms  #partnerincrime #fun  #balance  #balancebody  #workout  #workoutroutine  #workoutmotivation  #pilateslovers  #palestra  #milano  #pilatessarpi

1.6K89
2 day ago

Here is a peak at my new flow, Reverse Mermaid Twist. This is apart of a class I have named “Burn Baby Burn” which I will be filming this Friday for  @dynamicpilatestv . How about my cat suit from  @aloyoga ? It’s the only cat suit that I have found to fit tall girls like me:).

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15 hour ago

Friday 🐘 . . 안하는 동작은 계속 안하게 되고 그러다 보니 더 못하게 되는것 같아요. . . 그 동작이 얼마나 필요하고 좋은지는 생각도 안하고...😂 . . 이제부터 🐾🐾step by step 으로 계속 해보려구요🙌🏽  #pilateslovers . .  #필라테스  #reformer . .  #바시필라테스  #바시필라테스코리아  #바시코리아  #필라테스강사 #홈트  #데일리  #운하는여자  #운  #스트레칭  #basikorea  #basi  #basipilates  #movewithbasi  #mybasilife  #basipilateskorea  #basilove  #basipilates_kor  #basisystems  #daily  #pilates  #ootd  #stretching  #workout  #homeworkout  #pilatesinstructor  #movement  #불금

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1 day ago

Continuing on from yesterday’s flow... this next part takes a lot of balance and focus! Watch for part 3 later today! I blue spring. Don’t forget tomorrow is  #fridayfriendsflow ! Grab a friend local or from afar and flow! Use the hashtag  #fridayfriendsflow , tag  @poiseandstrengthpilates  @korinnolanpilates  @dynamicpilatestv ! 😘😘

62212
1 day ago

En tatlı çift Pilates’te 👏🏻👏🏻@birgulkarci  @mucahitbirik Sizi seviyoruz hoş geldiniz ailemize💙 Eşinle birlikte pilates yapmak için 👇🏼👇🏼☎️05307704211  #couplepilates  #couple  #motivasyon  #pilates  #goldencirclepilates  #reformer  #balans  #power  #control  #contrologia  #cadillac  #tower  #yoga  #pilatesreformer  #pilateslovers  #pilatesday  #pilatesstudio  #pilatestime  #pilatesbody  #pilatesfit  #pilatestv  #ankara  #ankarapilatesstudio  #ankarapilates  #çankaya  #yıldız  #kumruankara

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19 hour ago

Crank dat vol 🔊 Our girl Abby call this "Pike to Walk-The-Plank". This sweaty set will leave you cursing for sure (wait for the end) 🤭 . . . .  #sweatybetty  #piketoplank  #reformerpilates  #pilates  #pilateslovers  #reformer  #fitness  #pilatesinstructor  #pilatesreformer  #pilatesbody  #core  #yoga  #pilateslife  #pilateseveryday  #pilatesstudio  #pilatesmelbourne  #melbournepilates  #fitnessmotivation  #exercise  #personaltraining  #pilatesgirl  #pilatesfit  #pilatesteacher  #matpilates

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Recent Post of #Reformer


just now

 #reformer  #pilates NURAN Hoca ile  #alevstudio

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13 minute ago

Malaysia November 2018 . . Following my beautiful clients suggestion of showing off more because I have beautiful curves and I am (according to them) inspiring. . . True or not I did for the first time in 33 years. 😅😅 I took my t-shirt off and I taught my whole class with only my sport-bra 😂🤣😍 . . Time for change under every single prospective and point of view. . .  #malaysia2018  #malaysia  #kualalumpur  #fitnesskualalumpur  #pilateskl  #pilatesprops  #misspilates  #pilatesrocks  #ilovepilates  #iampolestar  #polestar  #lovepilates  #posturalexercise  #spine  #spinehealth  #properalignment  #reformerpilates  #reformer  #kadillac  #trapezetable  #spinecorrector  #ladderbarrel  #piltatesstudio  #pilateseveryday  #postural  #movement  #bodymovement  #bodywork  @dileriwellbeing  @dilerisadhana

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16 minute ago

Tag someone who would be an amazing Club Pilates instructor!! Only a few more days to take advantage of our FREE manuals bursting with priceless Pilates information! Learn all about the various apparatus we offer, how to teach them, and how to move better - for life. __________________ Make sure to join us TONIGHT at 6pm for our open house! It will be held at our Sugar Land location. You will want to plug in 3157 Hwy 6 Sugar Land TX 77478 - we are so excited!  #pilates  #reformer  #career  #clubpilates  #teachertraining  #pilatesteachertraining  #learnpilates  #danceteacher  #needanewjob  #yogainstructor

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17 minute ago

Tag someone who would be an amazing Club Pilates instructor!! Only a few more days to take advantage of our FREE manuals bursting with priceless Pilates information! Learn all about the various apparatus we offer, how to teach them, and how to move better - for life. __________________ Make sure to join us TONIGHT at 6pm for our open house! It will be held at our Sugar Land location. You will want to plug in 3157 Hwy 6 Sugar Land TX 77478 - we are so excited!  #pilates  #reformer  #career  #clubpilates  #teachertraining  #pilatesteachertraining  #learnpilates  #danceteacher  #needanewjob  #yogainstructor

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23 minute ago

A dynamic, functional and holistic space. An underground style, natural, welcoming and familiar at the same time. A 360° path to discover a new dimension of Training, Posture and Well-being. This is our Movement Laboratory. This is Balance. 🗯  #balance360  #balance360_fitlab  #fitlab  #rome #eur  #fitness  #pilates  #reformer  #chair  #motr  #bodyflying  #yoga  #posturaltraining  #functionaltraining  #healthandwellness  #osteopathy  #nutrition  #wellness  #balancetraining  #exercise  #performance

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28 minute ago

Vamos terminar a semana com chave de ouro, alongamento de cadeia anterior.!!! . .  #pilateando  #alongamentodecadeiaanteriordeMMSSeMMII  #alongamento  #foconoexercicio  #pilatesbrasil  #Pilatesjf  #fisioterapiaenmovimiento  #fisioterapiajf  #phisiotherapy  #reformer

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32 minute ago

Morning Pilates sessions done & now off to ballet. Friday is for the go-getters!  #fitnesseveryday  #pilates  #reformer  #personaltrainer  #mindfulfitness  #fridayfun  #fitness  #lovewhatido  #somaticmovement  #somaticpractice

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33 minute ago

SİNEM KOROÇ DANS VE SPOR MERKEZİ Piletese yeni başlayanlar için.level 1 basit ama çok önemli bir egzersiz. SPİNE STRETCH (omurga esnetme )  #pilatesin temel beyzik egzersizlerindendir.pilatese yeni başlayanlar için uygulanması basit ve omurgayı açmak için rahatlatmak ve esnetmek için etkili bir egzersizdir.  #pilates  #cadillacreformer  #reformer  #nefesegzersizi  #beyzik  #vipegitim Iletişim.0530 901 84 30 Hareketin detaylı ve anlatımlısı yutube kanalimda var ( sinem koroç yazarak videolarima abone olabilirsiniz)

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34 minute ago

Don’t know what to get the BEYONDAHOLIC in your life? Or maybe you want to treat yourself to some YOU time at BEYOND this season? Running through December 31 grab a $100 Gift Card for only $75! Simply select the “Give the Gift of BEYOND” Gift Card option on our MindBody site to snag this deal! . . . . .  #GoBEYOND  #BEYOND  #BEYONDLimits  #PHITnotHIIT  #PHIT  #BEYONDBadass  #Dallas  #DallasFitness  #pilates  #pilatesbody  #reformer  #woodway  #fitnesslife  #fitspo  #community  #strong  #trainsmart  #functionaltraining  #kettlebells  #fitnesslifestyle  #workout  #fitness  #BEYONDstudios

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36 minute ago

Bazı ağırlıklar vardır vücutla değil, yürekle kaldırılır.. 🇹🇷💪😎👍  #transformation  #beforeandafter  #health  #fitness #fit  #zumba  #pilates  #ifbb  #squat  #fitnessmodel  #fitspo  #workout  #bodybuilding  #cardio #gym  #reformer  #training  #photooftheday  #kickboxing  #healthy #mma  #muaythai  #strong  #motivation  #lifestyle  #diet  #getfit  #eatclean  #exercise  #antalya

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37 minute ago

Um dos princípios da terapia manual é o de que o paciente deve ser avaliado como um todo, investigando dores e disfunções, detectando anormalidades do movimento, testando tecidos estruturais anatômicos para formar um programa de tratamento relacionado diretamente com os achados da avaliação. Já que o sistema musculoesquelético subdivide-se em componentes musculares, articulares e neurais, e para cada um destes sistemas, a terapia manual possui ferramentas específicas para aplicabilidade. Está com dor? Vem para o Spa Elegance! ☎ (43) 3524 3266 📌 Rua João Reghin, 845 - Cornélio Procópio/ PR 📩 elegance_adm@hotmail.com Fonte: Portal Educaçao  #SpaElegance  #bemestar  #fisioterapia  #pilates  #saude  #equilibrio  #beleza  #saudeebemestar  #saboaria  #vidasaudavel  #ficaadica  #saudecorporal  #transformação  #cosmeticos  #fisioterapeutas  #terceiraidade  #pilatescomamor  #saudeemprimeirolugar  #hidroterapia  #physioterapy  #cuidadoscomasaude  #osteopatia  #massagem  #massage  #terapiamanual  #fisioterapiaestetica  #reformer  #lifestyle  #aguaesaude

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37 minute ago

Thinking of making Pilates a career? Have questions and just want some information? Club Pilates Northvale will happily give you everything you need to know about becoming a Pilates instructor! This Wednesday December 19th @ 7pm we’re having an instructor info session! Spots are limited. Contact our studio (number in bio) or DM us to reserve yours today!  #DoPilatesDoLife  #ClubPilates  #pilates  #health  #fitness #fit  #fitnessaddict  #fitspo  #core  #cardio  #train  #training  #active  #strong  #motivation  #determination  #lifestyle  #reformer  #workout  #groupfitness  #josephpilates  #recovery  #pilatesmat  #powerhouse  #alignment #TRX  #Barre #gym  #weights  #ClubPilatesEnglewood

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41 minute ago

Classe de  #Pilates amb  #Reformer . Bon cap de setmana! . . . .  #PilamPilates  #santcugat  #pilatesmat  #pilateslove

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42 minute ago

Tomorrow December 15th is my last ELDOA session of the year at  @corestudio_pilates . . The feedback I get after an ELDOA session is always positive and interesting ✅ . From feeling taller, to feeling light when walking, to feeling loose and even to be aware of our positioning in space when standing and line up to get that morning coffee! And of course sleeping better ✅ . . On this video  @petrabaethmann is guiding me to set my body to target T11 and T12 which are the base of the thoracic spine. Those vertebrae also connect to kidneys, small intestines and lymph circulation 🌸🌸 . . Come to see me at corestudio there are only 2 spots left 😎 . .  #healthylifestyle  #wildfreecollective  #reformer  #pilatesgirl  #instapilates  #healthychoice  #eathealthy  #fitandhealthy  #beautifulmoney  #yyzpilates  #tribe  #healthiswealth  #livinghealthy  #healthcoach  #wellness  #wellnesscoach  #reiki  #reikimaster  #bodymindsoul  #wellnessadvocate  #stretchtowin  #eldoa  #eldoamethod  #facialstretchtherapy  #entrepreneur  #womeninbiz  #ladyboss  #onlinebusiness

231
42 minute ago

Aysun karaalioğlu ile başarılı bir seans.💪👍👏👏@aysstyle  #pilates  #reformer  #semicircle  #aletlipilates  #atakoy  #elephantstudio  #cadillac  #cadillacwork  #ozelders  #birebirders  #cardiopilates#

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49 minute ago

When we say "Become the best version of yourself" we also apply it to ourselves at Metroflex Gym as a facility, as a whole- in every aspect of our journey. That includes expressing the Metroflex training philosophy in evolving forms of design language and art. Reflecting as positive energy, keeping its heritage, we are getting younger, better, and more vibtant connecting with the new generation. It's called moving with the times, whilst keeping the hardcore heritage. We blink to 2019 with a new freshened look, same  #nevergiveup  #neversettle attitude. Hope to see you all at Metroflex in new year's resolution. Let's make it happen. 💪💪💪  #fitness  #bodybuilding  #weightlifting  #weighttraining  #powerlifting  #cardio  #crossfit  #crosstraining  #pilates  #kickbox  #spinning  #crunch #trx  #reformer  #zumba  #muaythai #mma  #metroflex  #metroflexgym  #hardcore  #training  #facility  #2019 #

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52 minute ago

When we say "Become the best version of yourself" we also apply it to ourselves at Metroflex Gym as a facility, as a whole- in every aspect of our journey. That includes expressing the Metroflex training philosophy in evolving forms of design language and art. Reflecting as positive energy, keeping its heritage, we are getting younger, better, and more vibtant connecting with the new generation. It's called moving with the times, whilst keeping the hardcore heritage. We blink to 2019 with a new freshened look, same  #nevergiveup  #neversettle attitude. Hope to see you all at Metroflex in new year's resolution. Let's make it happen. 💪💪💪  #fitness  #bodybuilding  #weightlifting  #weighttraining  #powerlifting  #cardio  #crossfit  #crosstraining  #pilates  #kickbox  #spinning  #crunch #trx  #reformer  #zumba  #muaythai #mma  #metroflex  #metroflexgym  #hardcore  #training  #facility  #2019 #

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52 minute ago

L’ultimo Principio, ma non certo per importanza, è la Concentrazione. Anche se arrivati al venerdì può essere impegnativo per la stanchezza accumulata dalla settimana, è fondamentale durante ogni esercizio del vostro workout mantenere una concentrazione alta e costante. Ne beneficerà non solo la resa nell’allenamento, ma anche il rilassamento e il benessere mentale.⠀ ⠀ Studio Pilates di Francesca Pace⠀ 📌Viale Cortina D’Ampezzo, 345 – Roma⠀ ℹInfo e prenotazioni 333.9498524⠀ ⠀  #MovinPilatesStudio  #pilatestime  #concentration  #pilateslife  #pilatesstrong  #pilatesday  #pilates  #studiopilates  #roma  #friday  #flexfriday  #pilatesprinciples  #pilatesinspiration  #pilatesessential  #pilatesanytime  #concentrating  #pilatesaddict  #pilatesforlife  #pilatesgirls  #pilatesnerd  #pilateseverywhere  #pilatesworkout  #pilatesmove  #pilatestrainer  #instapilates  #reformer  #core  #contrology  #workout  #pilatesroma

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53 minute ago

Preparation before execution.  @talesehunt Photo by Stefanie Apple, ©Apple Fotography (@_by_apple_) * * *  #thecopilates  #pilatesnyc  #pilateslovers  #pilatesinstructor  #reformer  #instapilates  #pilatessytle  #pilatesfit  #pilatesmove  #fitness  #movement  #instafit  #boutiquefitness  #anatomy  #sportsrehab  #sportsmedicine  #rainbows

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54 minute ago

 #FRIYAY ✨  #Love Watching These  #Beautiful  #Dancers Execute Advanced  #Pilates Repertoire  #FridayFriendsFlow

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57 minute ago

Sizi mutlu eden şeylerden asla vazgeçmeyin! Kendinize ve bedeninize özen gösterin.  #reformer  #izmirreformer  #bornovareformer  #pilates  #pilateslovers  #pilatesbody  #cadillacpilates

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1 hour ago

Christmas socks jingling on the Reformer and jump board yesterday!  #pilates  #christmas  #reformer  #pilatesreformer  #edinburgh  #balanced  #jinglebells

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1 hour ago

Ttnetli bfit kadına 3 ve 6 aylık üyeliklerde %25 indirimmm 🤸🏼‍♀️ Ben Türk telekomlu değilim diyenlerin yapması gereken de hemen bir Türk telekomlu bulmak 🙈 Yılbaşından sonra da yenilenecek fiyat listemizin sizi etkilemesini istemiyorsanız kampanya bitmeden kayıt olun deriz 💃🏼🍏  #bfityürüyüsyolu  #bfitkadını  #sadece30dakika  #kadınıngücü  #reformer  #pilates  #ttnet

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1 hour ago

🎉Guess what tomorrow is?🎉TORREY PINES HIKE DAY! At 9:30 am our instructor Megan will be leading the hike💛👏🏻 Be at the light on Carmel Valley & the entrance to the Torrey Pines Parking lot at 9:30 am SHARP!! See you there 🤩

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1 hour ago

HOY SIRENA EN REFORMER💙🧜‍♀️ Clases personalizadas 🤟  #pilates  #reformer  #pilatesmat  #amorporpilates  #SirenaPilates  #descubrepilates  #relax  #reformer

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1 hour ago

Vamos finalizar a semana com o nosso baby pilates 😍👶🏻🎀! A nossa mamãe  @brunamarquespine está realizando fortalecimento de braço no  #reformer e ao mesmo tempo mantendo um ótimo controle postural junto com a sua baby Laura no  #sling 👶🏻🎀 que estava quase dormindo com o movimento do aparelho e o corpo quentinho da sua mamãe 😴😂, é uma gracinha né gente? Quer conhecer melhor o nosso trabalho? Agende uma sessão experimental! (13) 99155.1559 Temos convênio com o estacionamento da AABB em frente ao Cinema Roxy!  #pilates  #pilateslovers  #studiomenteemequilibrio  #saúdemental  #movimento  #santos  #litoralpaulista  #gonzagasantos  #lovepilates  #santoscity  #zero13  #friends  #love  #saude  #forçamuscular  #emagrecer  #resistencia  #boaforma  #abdominais  #ombros  #alongamento  #força  #flexibilidade  #treino  #desafio  #JosephPilates  #santossp  #PilatesTododia

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1 hour ago

Yoğun istek üzerine basit ve rahatlıkla yapabileceğiniz karın egzersizinizi yazdım. 💊 Mekik çekmekte zorlananlar sizler de bu egzersizi rahatlıkla yapabilirsiniz.😘☺️ Set sayısı 15x3 💪🏼  #fit_bedenci  #pilates  #reformer  #cadillac  #reformerpilates  #gmynastic  #flexible  #fitnessgirl  #egzersiz  #bedeneğitimi  #selülit  #gününegzersizi  #evdesporyap  #evdespor  #motivasyon  #fitnessmotivation  #fitness  #karınegzersizi  #boyunfıtıgı

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1 hour ago

Sen dünyasın, o yüzden sen değişirsen dünya değişir ...Osho 👏🏻✅  #değişmeye  #değiştirmeye  #hazırol  #spor  #reformer  #pilates #gym  #fıt  #fıtness  #zumba  #squat  #exercıse  #personelcouch  #personeltraıner  #beslenme  #diyet  #dıet  #zayıflama

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1 hour ago

Samra ile uzun zamandır çalışıyoruz, dersini beklerken eskileri yâd ettik, sağolsun öyle güzel konuştu ki paylaşmadan edemedik. . . . Ücretsiz vücut analizi ve deneme dersi için: 📝DM ☎️ 05076115660 📲 05324981999 b-fit / Grup matwork - Hamile Pilatesi -Aletli Pilates (single & grup Reformer / Cadillac) / Zumba / Yoga / Diyetisyen / Postür analizi / Vücut analizi  #bfit  #zumba  #pilates  #reformer  #reformerpilates  #aletlipilates  #cadillac  #diyetisyen  #bfitkadini   #sagliklibeslenme  #saglik  #diyet  #spor  #kadın  #bfitkadini  #kadinlaraozelspor  #excercise  #fit   #libadiyecaddesi  #üsküdar  #cumhuriyetmahallesi  #bulgurlu  #emaar   #ünalan  #küçükçamlıca  #çamlıca

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1 hour ago

To celebrate one year in business we asked all of you to drop your names into the tin in the studio when you came to class, and we have picked the winners! Well done to Ilze White who won third prize of three classes, Marie Ryan who won second prize of 5 classes and Timothy Singleton who won first prize of 10 classes!!! Congratulations guys and thanks for all the support in 2018!!  #competition  #reformer  #reformerpilates  #pilates  #reformerpilatescork  #customerappreciation  #pilatescork  #fitness #fit  #cork  #corkbusiness

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1 hour ago

Andulasyon Terapisinin faydaları saymakla bitmez. Diyetinizde tam başarıya ulaşamıyorsanız ya da spor yapmak size zor geliyorsa bir de Andulasyon ile beraber deneyin 💪🏻

152
1 hour ago

Yoğun istek üzerine Dev Kampanyamız 1 gün daha uzatılmıştır. SON GÜN YARIN ! gunduz 12:00-16:00 arasi REFORMER alana, 10ders 300TL 20ders 550TL 30ders 800TL 17:00-22:00 arasi alana, + 2 ders HEDIYE 10ders 400TL 20ders 700TL 30ders 1000TL SON GUN 15 ARALIK 🤳IETISIM IÇIN🤳 ☎️02165232126 📲05558775060  #bfit  #bfitkadini  #ümraniye  #kadınlaraözel  #reformer  #pilates  #bulgurlu

30
1 hour ago

We never get tired of all the variations with our legs in the straps from stretching to toning we can do it all!! . . .  #pilateslover  #reformer  #pilates  #pbxpilatesbarreextreme  #pilatesreformer  #legsinstraps  #legwork  #pilatesstraps  #pilatesstretches

70
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1 hour ago

El sábado 21 hacemos el Workshop online de SEG + REFORMER + SPRINGBOARD 🔥 web-equilibrium.com  #pilates  #reformer #seg  #online

60
1 hour ago

Watch this week’s Q&A with Rael as he answers the question. What to expect on centralized testing day? Watch the entire video on Youtube link in the description.  #pilatescalifornia  #Pilates  #BASI  #BASIPilates  #BASISystems  #Reformer  #basilftl2019  #Pilateslovers  #Pilatesmat  #raelisacowitz  #pilatesworld  #basipilatesinstructor  #mybasilife  #pilatesinstructor  #pilateseducation  #basilegacy

232
1 hour ago

PUT A SPRING ON IT! Here is my schedule until we break for the 🎅🏻 holidays...  @finetunepilates 1. Sunday, December 16th Solo or Duet from 4-6pm. 2. Sunday, December 23rd Solo or Duet from 2-6pm. @muse_movement 2. Wednesday, December 19th Reformer Basics at 7pm. 3. Friday, December 21st Reformer at 5:30pm. @framewrktoronto 1. Wednesday, December 19th Pilates Mat at 9:30am. 2. Thursday, December 20th Pilates Mat at 6:30pm. Please sign up on  @mindbody, and come workout with yours truly! ✨🍑

343
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1 hour ago

Each signature class type uses a variety of equipment, including the  #Reformer , #TRX ,  #Springboard ,  #Bosu and More! Which apparatus is your favorite? . . .  #pilates  #clubpilates  #pilatesreformer  #pilatesinstructor  #pilateslove  #dopilatesdolife  #Eastlake

110
1 hour ago

No hay ejercicio que guste más que las cintas en los pies!! Que tengas un lindo viernes!!!! . . . . . . . . . . .  #pilates  #pilateslovers  #pilatesfit  #reformerclasses  #angelpilates  #buenosaires  #fitness  #abdomen #abs  #triceps  #arms  #workout  #pilatesinstructor  #reformer  #wendesday  #postura  #equilibrio  #hiit  #cardio  #core  #palermo  #summer  #verano  #instagram  #instamood  #instamoment  #gluteos  #glutes

250
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1 hour ago

Bu güzel video için  @abbaswafflediyarbakir a çok teşekkür ederiz 😊🙏🏻 Unutmayın bfit sadece bir spor salonu değil aynı zaman da kadınların yaşam merkezi 👍🏻 sizde sosyalleşmek çeşitli etkinliklere katılmak aynı zamanda spor yaparak fazla kilolarınızdan kurtulmak istiyorsanız bizi arayın 05558551868 numaralı telefondan bize ulaşabilirsiniz 😍👍🏻🍏🍏  #bfit  #bfitkadini  #fitness  #hidrolikfitness  #personaltrainer  #spor  #spormerkezi  #pilates  #pilatesreformer  #reformer #trx  #cardio  #pilateslove #gym  #workout  #kilokontrol  #sağlıklıbeslenme  #doğrubeslenme  #mutluluk  #bfitotogaragel  #folkarttowers  #bfitdiyarbakırotogar  #bfit  #diyarbakır  #diyarbakırprovince

190
1 hour ago

Hasta olmam, antrenman yapamayacağım anlamına gelmez diyenlerdeniz 💪💙  #pilatesci  #pilates  #reformer  #izmirreformer  #reformerizmir  #izmirpilates  #pilatesizmir  #seyrekpilates  #seyrek  #matpilates  #balance  #postür  #posture  #omurga  #balancedbody  #sport  #matwork  #fitness #gym  #workout #fit  #yoga  #cadillac  #barrel  #chair  #powerofwomen  #bngseyrek  #bngpilates  #photooftheday

330
1 hour ago

Feeling so ready to audition for the Matrix ;) ⛓⛓ Get a head start on your healthy New Years resolutions - book your Pilates session! Outfit by  @carbon38 - use code HEIDISWA20 for 20% of your first order!

855
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1 hour ago

E se a vida ficar de ponta cabeça, aproveita, se joga no Pilates !! 😁😂 . . .  #pilates  #pilateslovers  #reformer  #sextou  #pilateando  #flexibilidade  #força  #respiração  #pqpilatesécompleto

270
1 hour ago

Happy Birthday to two of our beautiful members! Thanks for spending part your special day with us! Have great day Bella and Gillian! • • •  #birthdaypilates  #ClubPilates  #ClubPilatesMatthews  #MatthewsNC  #CharlotteNC  #Charlotte  #NorthCarolina  #FollowUsToPilates  #Pilates  #DoPilatesDoLife  #Fitness  #CLTFit  #PilatesEveryday  #AllAboutTheCore  #Health  #Meditation  #PilatesLove  #Reformer  #Core  #CoreBuilder  #Strength  #Discipline  #Family  #Friends  #Support  #MindBody  #Positivity  #JosephPilates

100
1 hour ago

Haciendo un poco de pilates ... no las para ni la lluvia !!! Amo a mis alumnas !!  #pilates  #reformer  #jueves  #lluvia  #alumnas #job  #workout #fit  #fitness  #fitnessgirl  #always  #body  #bodywork  #video  #instavideo  #instagram  #instagramers  #bienestar

130
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1 hour ago

Yorulsa da her daim gülen ekip. Seviyorum kızlar siziiiii😉  #reformer  #reformerpilates  #pilates  #pilateslovers  #yenigirnepilates  #karsiyakapilates  #bostanlipilates  #mavisehirpilates  #izmirpilates

220
1 hour ago

Be healthy with  @pilasophy.baku ❤️ • Contact us ⤵️ ☏+994125942413 📲+994552216592 📩pilasophy.pilates2015@icloud.com 📍Bul-Bul ave.,74,Baku,Azerbaijan •  #pilasophy  #pilasophybaku  #pilates  #reformer  #reformerpilates  #pilatesstudio  #pilatesinstructors  #pilateslovers  #coaching  #exercise  #workout  #fitbody  #behealthy  #bestrong  #helathylifestyle  #cardio  #womenpower  #pilateslife  #pilatescommunity  #pilatesbaku  #pilatesazerbaijan  #azerbaijan  #baku

10
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14 hour ago

💚 Gracias  @clubbodytech 💖💚💖 .  #Repost  @clubbodytech (@get_repost) ・・・ Te presentamos a Ivonne Obregón 👸🏽 entrenadora personalizada de Pilates Reformer, musculación y entrenamiento funcional de nuesta sede BODYTECH Oeste en Cali que se encargó de formar y ayudar a la actual Señorita Colombia, Gabriela Tafur, a alcanzar sus metas físicas 💪😀 "Me formé en España y dirigí dos centros especializados de Pilates, soy una apasionada de mi trabajo y siempre doy el 100%. Con Gabriela Tafur, actual Señorita Colombia 2019, el trabajo fue fluido y maravilloso, nos enfocamos en dar una presencia imponente cuando estuviera en pasarela. Siempre ha tenido buen cuerpo pero no había buen tono muscular, ni definición. Trabajamos en aumentar su masa muscular haciendo entrenamientos fuertes con Pilates y funcional cinco días a la semana, el sexto día solo cardio, abdomen y el domingo día de descanso, fueron unos meses intensos donde no hubo tregua para la queja ni el desánimo, tanto ella como yo estuvimos enfocadas todos estos meses y es una clara prueba que cuando se quiere se puede, ¡las excusas no existen cuando hay metas claras y deseos contundentes!"  @ivonnnk 💪👸🏽  #TransformaTuVida . . . .  #health  #fitness #fit  #fitnessaddict #tbt  #workout #gym  #strong  #motivation  #exercise  #happyfit  #happinesslife  #pilatera  #happineslife  #reformer  #reformerpilates  #pilatesreformer  #loucosporpilates  #lovemywork

1087
20 hour ago

Pilates Reformer Glute Workout 2 Prescription for strength and toning: - Sets: 1-3 - Reps: 8-12 - Tempo: 4/2 - Rest between exercises: 0 to 20 seconds - Rest between sets: 20 to 30 seconds Intensity: - Yellow Spring = Normal Intensity. - Blue Spring = High Intensity. Tips: - Start with normal intensity, less sets, lower reps and some rest between the exercises. Then gradually build it up. - Quality over Quantity: Before building it up make sure that you are executing the exercises with accuracy, control and alignment as this is what Pilates is all about. - For the full video and more like this please visit my YouTube channel: https://www.youtube.com/channel/UCR7ZgcqakCcwSNPjhULfXeA  #Energy  #wellness  #lifecoach  #unitedkingdom  #britain  #views  #healthylifestyle  #motivation  #becomebetter  #moveforward  #nextstep  #change  #lean  #look  #strength  #fitnes  #fitlifestyle  #instapic  #live  #inspiration  #instructor  #technique #new  #Reformerpilates  #pilatesreformer  #reformer  #pilates  #virgin  #virginactive  #virginactiveuk

490
2 day ago

La Rutina  #pilatesreformer  #reformer  #pilatesroutine

191