Most Popular Photos and videos of #Protein


14 hour ago

It’s beginning to feel a lot like Christmas 🎄 and so is the food on my plate! This is an amazing meal made by my cousin... Jerusalem artichokes are a completely new thing to me and I’m obsessed. It’s so refreshing to focus on meals that are seasonal - roasted sprouts, artichokes, and kale with quinoa, tofu, and pomegranates 🥳 Hope you’re all having a cosy Sunday 💕  #charlottteeats

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2 hour ago

CARROT CAKE DONUTS AND A GIVEAWAY 🎄🍩 - To celebrate 2018 as the year I officially launched MY OWN SNACK (!!), myself and  @sneaky_wholefoods are giving away a months supply of Better Being Blends (4 packets) + 2 x 100g Chocolate Bars from  @thecheekyprojectperth - To ENTER: ➕Finish this sentence: If I was a doughnut I would be…? ➕Tag your bestie ➕Love this post ➕Be following  @betterbeingsteph,  @sneaky_wholefoods,  @thecheekyprojectperth - ✔️ Open to Australian residents only - ✨Giveaway closes 15th of December. ✨Winner announced 16th of December - For double entry into the giveaway enter on  @sneaky_wholefoods giveaway post (just look for the doughnuts) - Recipe for these to come! 💕

589104
16 hour ago

Endless options like this amazing Toast made with our  @julianbakery Paleo Bread 🍞 which is the best way to refuel with 7g  #protein per slice ! Our Paleo  #Bread makes it easy with our 35 calorie a slice  #vegetarian  #coconut  #Paleo bread (Featured On  @dr_oz on Feb 6th) as the best  #weightloss bread! Our Almond Bread has 60 calorie a slice  #almond  #bread makes the ideal  #lunch !  #Paleodiet  #glutenfree  #grainfree  #lowcarb (1 net carb per slice) w/7g  #protein  @julianbakery products make your diet easy. Start seeing those #abs and achieve that  #sixpack today with our  #ketones get  #fitspo achieve your  #weightloss goals on the  #ikdiet which is a  #lowcarb  #keto high protein and veggie plan! www.paleobread.com  @julianbakery  #julianbakery  #paleodiet special thanks to  @bitesbyhannah for this shot! www.julianbakery.com Sold in over 10,000 stores nationwide including  @wholefoods in the froze bread section. Ideal for fuel for any sort of  #fitness activity for  #bodybuilding and  #cycling or  #yoga or  #pilates and  #crossfit checkout all our products at www.julianbakery.com  #keto as our  #PaleoBread is also Keto & Ideal for the  @ikdiet /@instaketones 🍞🍞our Coconut Paleo Bread is  @ikdiet Phase 1 & 2 approved. Free Shipping On All Orders www.JulianBakery.com  @julianbakery

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13 hour ago

Being vegan doesn’t mean you have to eat a boring diet. The best and most nutritious food on the planet grows from the ground. So it’s no surprise that it helps your body to preform more efficiently. I like to picture the human body as a race car. Eating meat is like putting water in your gas tank. When you eat a plant based diet it’s like putting jet fuel in your tank. I used to drink coffee every day before I was vegan because I felt sluggish without it. Now I barely drink any caffeine at all (coffee, energy drinks, preworkout, etc) and that’s because my energy is through the roof with my 100% plant based diet. If you eat what you’re meant to eat, your body will do what it’s meant to do. 🌱💪🏼🦍 photo credit:  @veganbodybuildingfood

36523
5 hour ago

 #xtrabodybuilding

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14 hour ago

✨ It is not worth it, if it costs you your soul ✨ If you follow what makes you come alive, it will be evident. Your soul will shine through your eyes, your skin will glow and you will catch yourself smiling unintentionally 🌞 Therefore it is not worth it, if it costs you your soul.

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17 hour ago

A great idea to prep a lot of eggs at once 🍳 TAG A FRIEND WHO WOULD LOVE THIS ♥️ . You can also cook yours eggs in the steamer basket by  @zoariskitchen 💡 . via  @eden_table

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Recent Post of #Protein


just now

 #PROTEIN BAR.72 !!Un espacio creado para ti Y toda tu familia!!!...... Iniciando un proyecto maravilloso ⛹actividad fisica, spafacial, 💪  #retos 🍗🍎escuela de alimentación correcta, 🙆  #reto10dias, 👊  #reto30dias, nutrición, ☕bebidas detox, 🍧batidos proteicos, control peso, 💪subir masa muscular, 👊👊👊 muchooo más, "Cuerpo sano, mente sana". Kra 64 #72-08 Barrio san fernando👊💪💪 🎉🎉🎄🎄En pocos dias nuestra inauguración, no te la pierdas!!!  #nutriciónherbalife  #bienestar  #fitproteinbar72

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Mahlzeit! Gefüllte Paprika kann so lecker sein! 😋

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Nutrend whey 2200 grm 75 servis 23 gr protein Smart shaker hediyeli ➡Aynı gün 17:30'a kdr🕠ücrtsz krgo📦 ➡Kapıda ödeme(nakit ,kart) ➡Adınıza faturalı📝 ➡%💯 Orjinal ürün garantisi Hediyer🎁 Sipariş dm ✉, Tarım bakanlığı onaylı Tüm ürünler için dm ve whatsaptan fiyat alınız  #sporsalonu  #indirim  #creatine  #mushcletech  #whey  #protein  #wheyprotein  #bcaa  #glutamin  #creatine#gym  #suplements  #gainer  #vücutgeliştirme  #fitness  #bodybuilding  #fitnessturkiye  #antrenman  #antreman#kas  #proteintozu  #egzersiz  #sporcubeslenmesi

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just now

Been adding extra volume to my back its growing nicely 💪 #gym  #gymlife  #gains  #shredded #abs  #sixpack  #ripped  #arms  #nutrition #fit  #getStrong  #bodybuilding  #powerlifting  #strong  #cardio  #fitness  #lift  #aesthetics  #muscle  #sport  #HIIT  #goals  #selfies  #protein  #stability  #hormones  #core  #heavy

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1 minute ago

En iyisi hangisi karar sizin.. .  #beslenme  #antrenman  #nohut  #fasulye  #protein  #food  #recipe  #health #gym  #healthylifestyle  #healthyfood  #yemek  #diyet  #diyetisyen  #diet

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1 minute ago

Day 10.

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1 minute ago

Lunch 🥙 mid week roast dinners are amazing! Chicken in @oxo gravy, speedy broccoli, cabbage, 2 syns for the leek and sausage stuffing and 2 syns for the crispy roasties! (Done in oil) and me fav  @colmansuk mint sauce on the side 0.5 syn for that 👌 🍗  #slimmingworld  #midweekroast  #speedfood  #weightloss  #syns  #roast  #protein #oxo  #colmansmintsauce  #incontrol  #onplan  #portioncontrol  #gettingbetter

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1 minute ago

Einen wunderschönen guten Morgen Ihr Lieben 😉. Ja auch gesundes Essen 🥘 kann nicht nur lecker aussehen, sondern schmeckt auch sehr sehr lecker 😋. Weitere leckere und gesunde Rezepte findest Du in unserem Kochbuch 🤗. • Noch heute bestellen auf www.bodyplanet.de. Link zum Online Shop in Bio ⬆️ oder copy/paste des folgenden Link: Link zum Kochbuch 📖: https://bit.ly/2vuhVrt • • • ——————————————————— Mit Leichtigkeit zum Traumkörper. Alles rund um Ernährung und Training 🌎 www.bodyplanet.de ——————————————————— • @tamer_galal_coach  @bodyplanet.de Post by  @michael.weissert • ———————————————————  #bodyplanet  #ludwigsburg  #rezept  #training #gym  #eatclean  #coach  #fitness #fit  #motivation  #workout  #health  #fitnesslifestyle  #fitfam  #0711  #instafit  #gymlove  #fitnesslife  #foodporn  #instadaily  #Ernährung  #instafitness  #instagym  #lowcarb  #supplements  #nutrition  #workshop  #lifestyle  #protein

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1 minute ago

➡Aynı gün 17:30'a kdr🕠ücrtsz krgo📦 ➡Kapıda ödeme(nakit ,kart)💲 ➡ADINIZA FATURALI 📝 ➡%💯 Orjinal ürün garantisi Hediyer🎁 Sipariş dm ✉, Tarım bakanlığı onaylı Tüm ürünler için dm ve whatsaptan fiyat alınız  #sporsalonu  #indirim  #creatine  #mushcletech  #whey  #protein  #wheyprotein  #bcaa  #glutamin  #creatine#gym  #suplements  #gainer  #vücutgeliştirme  #fitness  #bodybuilding  #fitnessturkiye  #antrenman  #antreman#kas  #proteintozu

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1 minute ago

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1 minute ago

Sí realmente te apasiona entrenar, no paras ni en fechas navideñas. . . Queda inaugurada temporada de " ya empezaré el año que viene". . . Escríbeme para empezar con un entrenamiento avanzado. Mi pasión son tus objetivos. ▫️ • Planes de entrenamiento. • Sesiones de entrenamiento. • Planes nutricionales. • Asesoramiento online. ▫️ ⬇️ ▫️ SGYM by Sergio Guillem Entremiento personal y nutrición deportiva 606 612 619 . .  #reflexiones   #focus   #instagood   #instafit  #fitnessmotivation   #shredded   #workout   #motivation  #gainz   #fitnessaddict   #body   #gym   #nutrition   #abs  #igfitness   #energy   #lifting   #healthy   #gymlife  #bodybuilding   #fitnessjoung   #protein   #muscle   #diet

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2 minute ago

HMB polvere o compresse??? • 🕐 Orario continuato 9:30 - 20:00 dal lunedi al sabato. Domenica CHIUSI. • 🚩 Via Del Corallo 7 Ercolano (NA) USCITA AUTOSTRADA PORTICI/ERCOLANO • ☎ Tel 081 1852 4320 cell 347 1582441 • 💻 www.giuseppeintegratori.it • 🍫 BARRETTE A PARTIRE DA 1€ • 🚚 SPEDIZIONE GRATIS • 👍 Pagina Facebook  #capitanProtein  #warrior  #vitamin  #endurance   #thermostack  #bruciagrassi  #ercolano  #portici  #napoli  #campania  #love #gym  #palestra  #proteine  #protein  #fight  #combatti  #active  #motivation  #integratori  #supplements  #crossfit  #cardio  #fitness  #culturismo  #integratorinapoli  #body  #prezzibassi  #massa  #strongman

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2 minute ago

🔥 Bom dia Clientes e Amigos(as),Hoje daremos um super desconto para pagamentos em dinheiro! Adquira seu combo da semana 💛🙏  #instafit #fit  #nutrifit  #marmitafit  #marmita  #delivery  #suco  #juice  #almoço  #body  #nutricionista  #nutri  #saude  #almoçosaudavel  #bomdia  #cardapio  #jacarei #sp  #temperofit  #academia  #treino  #personal  #dieta #  #bodybuilder  #bodyfitness  #nopainnogain  #lowcarb  #protein  #crossfit

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2 minute ago

Yogurt Bowl Kiwi e cioccolato🥝🥣 . ~ Yogurt greco Fage Total 0% ~ Kiwi ~ Cioccolato fondente 90% ~ Semi di Chia ~ Acqua e Stevia  #yogurt  #breakfast  #colazione  #yogurtbowl  #bowl  #fage  #healthy  #healthyeating  #fitnesslife  #girlbody  #cleaneating  #eathealthy  #nutrition  #fitnessfoods  #healthyfood  #vegan #veg  #lowfat  #diet  #protein  #fitlifestyle  #vegetariano  #foodporn  #iifym

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2 minute ago

📖 Try new version of traditional ketogenic diet. The 3-week Ketogenic diet with 21 days keto plan to lose weight. The secret to breaking free from a slow fat-storing metabolism and Start Burning Fat Today... 🔻 Link in BIO. Follow  @foodsforweightloss to get more healthy recipes. . Garlic Butter Steak Bites 🤤😋. . Credit:  @jocooks . . INGREDIENTS (Servings: 4): _ 1 tbsp olive oil. _ 1 1/2 lb sirloin steak cut into bite size pieces, or strip loin, tenderloin, strip steak or rib eye. _ 1/2 tsp salt or to taste. _ 1/2 tsp pepper or to taste. _ 2 tbsp butter unsalted. _ 4 cloves garlic minced. _ 1/4 tsp red pepper flakes. _ 1 tbsp parsley fresh, chopped. . INSTRUCTIONS: 1. Add the olive oil to a large skillet and heat it over high heat. Make sure the olive oil is hot, then add the steak pieces to it. Season them generously with salt and pepper. 2. Cook for at least 2 minutes before stirring the steak pieces. You want to make sure you get a good sear on them. Continue cooking for another 2 minutes until they're golden brown. If your skillet isn't big enough, you may need to do this batches. 3. Transfer the steak bites to a plate and in the same skillet add the butter. Turn the heat down to a medium and after the butter has melted, add the garlic and red pepper flakes. Cook for about 30 seconds while stirring, just until the garlic becomes aromatic and starts to brown. 4. Pour the garlic butter over the steak bites and toss well. Garnish with parsley and serve. . _ Calories: 316 Kcal. _ Carbohydrates: 1g. _ Protein: 37g. _ Fat: 17g. _ Cholesterol: 119mg. . . . . .  #steak  #beef  #beefsteak  #garlic  #butter  #chef  #cooking  #homecooking  #cook  #chefslife  #cheflife  #foodies  #foodgasm #yum  #tasty  #delish  #eeeeeats  #foodshare  #recipe  #chefsofinstagram  #homecook  #cookstagram  #homemade  #protein  #nutrition  #fitfood

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2 minute ago

Bom dia, galera! ✌️ Natal chegando e todos nós sabemos como é complicado manter a dieta nesta fase final do ano! E para não passar vontade, a Brasil Fit preparou um combo inédito, para quem gosta de doce mas não quer sair da dieta, este com o é o ideal para você! Produtos do Combo: 2 - Mini Wafer Protein (50g) 3 - Crisp Bar (45g) 1 - Best Whey Protein Peanut (50g) 1 - Gold Bar (50g) 2 - Max Bar (30g) 1 - My Cookie (80g) 1 - Dark Bar (720g) De: R$82,90 Por: R$64,90 💥🔥 Garanta já o seu que o preço está imperdível!! 💙🧡 https://www.brasilfitsuplementos.com.br/produto/combo-guloseimas-de-natal/2447208 Vem com a gente!  #brasilfitsuplementos 🇧🇷💪😉 . . . . . .  #whey  #protein #bar  #proteinbar  #fitness  #natal  #health  #fimdeano  #papainoel  #christmas  #feliznatal  #maxtitanium  #integralmedica  #fikagrandeporra  #fibrado  #dieta  #focus  #motivação  #gymlife  #fitnessmotivation  #probiotics  #atlhetica  #nutrition

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2 minute ago

Vegan spinach French toast filled with  @manilife_ peanut butter and  @nushfoods caramel and hibiscus yogurt and topped with  @puritionuk strawberry protein powder  #frenchtoast  #spinach  #greengoodness  #protein  #vegan  #fuel  #energy  #mondaymorninghappiness

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2 minute ago

Oooh boy i always look forward to my favourite meal of the day! Breakie!!! Hell yeh.  #hellyeah  #breakfastclub  #breakfast  #daily  #healthyfood  #foodporn  #fruit  #protein  #nuts  #morningboost  #whataboutyou  #instapic  #instagram  #instafood

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2 minute ago

Yes, a vegan diet is healthy when you do it right ! Go check  @vegainstrength for helpful information about vegan diet and muscle building. 🍉🍇🍎🍓🍈🍋🍏🍍🥑🍆🥗🌮🥙🍠🥒🥦  #vegan  #nutrition  #strength  #prot  #protein  #muscle #fit  #vegetarien  #vegetarian  #recipes  #plantbased  #crueltyfree  #bodytransformation  #bodybuilding

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3 minute ago

All in one post-workout protein & carbs supplement ideal for hard trainers who need to perform high-intensity exercise day after day, or people with minimal time for recovery between workouts!

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3 minute ago

I call this ‘I pretend I know how to bulk specialty’! 🤦‍♀️  #eatmore  #code5  #carbs  #veggies  #protein  @code5_fitness

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3 minute ago

Superpowers💥⚡️💥⚡️💥⚡️💥⚡️💥 ⚡️ - Wouldn’t life be great if we could all pick a Superpower 🦸‍♀️ - The thing is, we might look invincible to others who don’t know us, but regardless of how you perceive someone, try to remember we all have the same internal mental issues that no one can see. - A smile might hide tears, jokes may hide heartache, make up could hide anxiety & stress. - Life is challenging for everyone so please be kind to everyone & hope that karma will send kindness back to you. You never know what someone else is going through, so never judge a book by its cover. - Mental health is as important as as physical health & both definitely have a direct impact on each other. - So exercise 🤸🏼‍♀️🏋🏼‍♀️⛹🏼‍♀️🤾🏼‍♂️🧘🏼‍♂️🧘🏼‍♀️🏊🏼‍♀️🚴🏼‍♂️⛹🏽‍♂️when you can, eat fresh food 🍏🍓🍉🍇🥑🥬🥕🌽as much as possible & take time to be kind to yourself as well as others 💫💫💫💫💫💫💫💫💫💫  #mentalhealthawareness  #mentalhealth Contact me NOW for your FREE "Heathy & happy, balance life” consultation. 💫💫💫💫💫💫💫💫💫💫 DM me or shout YES below 👌🏼👌🏼👌🏼 💫💫💫💫💫💫💫💫💫💫 Personal training, tailored specifically for you, because YOU matter ❤️ 💫💫💫💫💫💫💫💫💫💫 Push your limits... Be  #limitless  #strongnotskinny  #makeithappen 💫💫💫💫💫💫💫💫💫💫 www.limitlesspersonaltraining.com 💫💫💫💫💫💫💫💫💫💫💫  #fitness  #fitfam  #fitmom  #motivation  #strong  #personaltrainer  #coach  #mumsthatlift  #fatloss  #muscles  #weightlossjourney  #healthy  #friends  #nutrition  #protein  #gymlife  #dream  #athlete  #fitnessmodel  #muscle  #bikinicompetitor  @biosynergy  #glutes  @liftitworldwide

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3 minute ago

🔥Biceps and triceps exercises🔥💪 Follow👉@health._tips daily motivation content Credit:@jmaxfitness  #fitness#gym  #triceps  #biceps biceps#bbg  #protein  #strength  #muscles💪

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3 minute ago

Tofu scramble... As you probably know by now I do ❤️ my tofu… This was so good that I had to share it with you. You could have it on toast or have it for lunch or dinner. I had it in the morning on toast then I had it at night again… 🤤 You will need: 200g Firm tofu drained and crumbled 1 Small sweet potato cubed ½ Onion chopped 2 Cups of Kale Spices: ½ tsp salt ¼  tsp garlic powder ¼  turmeric 1 tsp cumin 1. Place the sweet potato cubes in a large skillet, and cover with water. Bring to a boil, then reduce the heat to medium and simmer three minutes. Pour out all the water. 2. Lightly spray with olive oil and add oil and onions. Sauté on medium-high heat for seven minutes. Add the crumbled tofu, garlic powder, cumin, salt, and turmeric. Cook for five or so minutes on medium heat, stirring frequently. 3. Add the kale, top the skillet with a lid, lower the heat to simmer, and allow to steam for a few minutes or until the kale is tender. Serve on Toast or on its own… Hope you enjoy it 😋 Let me know if you make it… I'm sure it wont dissapoint… Macros: 373 Calories 52g Carbs 23g Protein 10g Fat Love Elaine 💖 xx Follow us 👉  @change_begins_with_you 👉 for daily Health, Nutrition & Calorie content 👍✨ 👤Tag a friend that would like this 👭 . . . . . . . . . . . . . . . . .  #recipes  #vegetarian  #food  #cleaneating  #healthyeating  #nutrition  #cleaneats  #mealprep  #foodprep  #fitfood  #protein  #weightloss  #mealplan  #healthychoices  #mealprepsunday  #healthyfood  #mealprepping  #macros  #mealprepmonday  #flexibledieting  #iifym  #instahealth  #eatclean  #glutenfree  #getfit  #gains  #meals  #healthyliving  #determination  #healthylifestyle

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3 minute ago

Have you tried Novo Protein Bites??? . Available in two flavours and with 20g of  #protein per pack these  #glutenfree crisps are a great little snack! . . www.fightingfitness.ie . .  #Fightingfitness  #fightingfitnesscork  #corkfitfam  #fitfam  #bodybuilding  #powerlifting  #healthyliving  #gymlife  #corksno1  #corkcity  #corkfitness  #cork  #iifym  #iifymgirls  #exercise  #crisps  #healthysnacks  #irishfitfam  #treats  #baked  #vegetarians  #novo

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3 minute ago

Toffee caramel oat bar with a hot cup of coffee ☕️ 😋 @flapjacked #oat  #oatbar  #healthy  #protein  #flapjacked  #toffee  #caramel  #healthyfood  #healthybreakfast

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3 minute ago

➡Kapıda ödeme(nakit ,kart)💲 ➡Adınıza faturalı📝 ➡%💯 Orjinal ürün garantisi ➡ŞEFFAF KARGO SEÇENEĞİ 📦 ➡ÜCRETSİZ KARGO 🚚 ➡HEDİYELER🎁 ➡SİPARİŞ İÇİN DM ➡ Watsapp:0532 344 6988📲 ➡ÜRÜN FİYATLARI OĞRENMEK İÇİN DM VEYA WATSAPP SORA BİLİRSİNİZ👍🏻 TARGET PROTEİN SHOP 🎯  #sporsalonu  #indirim  #creatine  #mushcletech  #whey  #protein  #wheyprotein  #bcaa  #glutamin  #creatine#gym  #suplements  #gainer  #vücutgeliştirme  #fitness  #bodybuilding  #fitnessturkiye  #antrenman  #antreman

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3 minute ago

Суровый мужской завтрак 🍳 от всего 🧡

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3 minute ago

Always focus on your diet . Tips to get bigger💪 ➖➖➖➖➖➖➖➖➖➖➖ Follow this  @fitness.goals_ap for more contents💰 ➖➖➖➖➖➖➖➖➖➖➖  #bodybuilding  #shreddedabs  #cuttingbodyfat  #motivation  #protein  #dietplan  #gymshark  #gymmotivation  #fitnessmodel  #discipline  #gymaddict  #instamood

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3 minute ago

There is one time of year that's absolutely made for putting on size and bulk: the holiday season, from Thanksgiving to New Year's and beyond.  #pe2supplement  #buildconfidence  #healthmotivation Special Thanks:  #musclegears_nutrition  #spartansportsciences  #fastandup_india  #fitboost  #pearlinternational  #teamparadisenutrition  #athletes  #workout  #protein  #eatclean  #motivation  #fitness  #healthylifestyle  #india  #mumbai  #yoga  #gymtrainer  #trainer  #train  #fitlife  #sportsman  #sportswoman  #happy &  #healthy  #newyear  #thanks

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3 minute ago

ケンミンさんの高タンパクめんに 手作りミートソースをかけて スパゲッティ風にして 頂きました✨ 高タンパクめん100㌘で タンパク質 23.2㌘摂取できます! しかも、グルテンフリーで添加物不使用✨ 食べ方は、ラーメン、焼きそば、つけ麺と 幅広く楽しめそうです😍  #ケンミン  #高タンパクめん  #タンパク麺  #ミートソース  #プロテイン  #プロテインバー  #プロテインスイーツ  #プロテインスイーツ室  #プロテインレシピ  #プロテインマイスター  #プロテインソムリエ  #protein  #proteinbar  #proteinsweets  #proteincooking  #proteincookingschool  #proteinmeister  #proteinsommelier  #proteinshake  #proteincooking  #proteinrecipe

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3 minute ago

Today’s post gym breakfast looked very similar to yesterday’s lunch... On the poached eggs hype at the moment, with beans, mushrooms and spinach for all the speed and protein to help my aching muscles recover!  #slimmingworld  #slimmingworlduk #sw  #swuk  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldmeals  #slimmingworldinsta  #slimmingworldmafia  #foodoptimising  #synfree  #diet  #protein  #lowcarb  #bodymagic  #recovery  #refuel #gym  #fitness  #breakfast  #workingfromhome  #instafood  #fooddiary  #foodblogger

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3 minute ago

This  @promixxuk mixer cup has changed our lives. As I've previously mentioned little #1 has to have amino acid supplements which he hates. Other shaker style cups always left lumps in the powder which made the experience even more miserable. One day I was browsing  @amazon looking for a better solution and came across this promixx mixer cup. We have the battery power version of the cup which cost around £15 but there is also a rechargeable version for around £30-35. You add your water (or milk of your choice), switch it on to get the vortex swirling and then add the powder to the centre of the vortex. It mixes it up quickly and boom, no lumps! I've used this for milk shakes and protein shakes too, it gives them a lovely frothy texture. The box also states it can be used to whip up eggs but I've not tried that yet. Over all the cup is excellent. We use it at least twice a day which means we do go through the batteries in a few weeks. I really wish we'd have paid the extra for the rechargeable version. I think we'll be giving it a go in the near Future. #pku  #fitness  #promixx  #mumlife  #easytouse  #lowprotein  #protein

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4 minute ago

Business mode activate. It's fun when you look like the action figures you wished for during your youth 😋 _ _ _ _ _ Blockhead Sweden: Link: https://goo.gl/oJT478 Use code: KMERCURY17 for 20% off!! _  #muscle   #workout   #team   #determination  #trainhard   #gymaddict   #instagood   #fitness   #training  #satssverige   #beastmode   #sweden   #strong   #competition  #swedensuperheroes   #blockhead   #sverige   #food   #goals  #motivation   #nike   #nordicwellness   #pump   #nutrition  #gothenburg   #instafitness   #protein   #göteborg   #addiction  #instagood

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4 minute ago

Monday Motivation 💆🏼‍♀️💭 - - There’s a lot of distractions out trying to slow you down and distract you of the bigger picture. Don’t sacrifice long term goals and success for short term emotions ✌🏻

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4 minute ago

Lihastreeningu olulisus nii meestel, kui ka naistel➡️ •⠀ Lihastreeningu plussid:⠀ 💪Vormib keha ja parandab rühti⠀ 💪Kiirendab ainevahetust⠀ 💪Kehatunnetus muutub paremaks⠀ 💪Lihastreening muudab meie kehakoostist⠀ 💪Oled tugevam, energilisem ja enesekindlam❤️ • Kuidas aitab lihastreening kaasa kaalulangetamisele❓ • Kaalu alandamiseks on lihastreening hädavajalik. Mida suurem on lihasmass, seda rohkem keha energiat kulutab.⠀ •⠀ Kui keha kulutab rohkem energiat, kui tarbib (toit) siis ongi tulemuseks kaalu langus☝️

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4 minute ago

Muchas veces lo que diferencia a un ganador de un perdedor es la capacidad que tienen para seguir adelante y no darse por vencidos, no buscan un culpable con el que excusarse. Para eso es imprescindible tener humildad para reconocer tus errores y responsabilizarte de ellos, analizarlos y persistir hasta lograr tus objetivos. Y si no somos capaces por nosotros mismos volver a ser humildes y acudir a algún experto que nos asesoré o guíe. Los ganadores 💪 saben que el error es una fase del aprendizaje, que para mejorar hay que cometerlos, encontrar el motivo del error y persistir estando concentrados en el objetivo para corregirlo, finalmente la práctica hará que todo sea automático y natural. SE SANO, SE UN GANADOR👑  #nutrición  #nutrition  #nutricionista  #salud  #health  #saludable  #healthy  #fitness #gym  #comidareal  #realfood  #dieta  #diet  #educación  #education  #vidaactiva  #vidasana  #hidratos  #carbs  #proteína  #protein  #grasa #fat  #motivación  #motivation

50
4 minute ago

אבקת חלבון עם המותג דרגון בול סופר : ברולי  #דרגוןבולסופרברול  #דרגוןבולסופר  #גוקו  #אבקתחלבון  #protein

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5 minute ago

GAINS GAINS GAINS 🤩🤩 This week we have 3 deals with our most popular gainers buy: * Pure american gainer and get a free test booster * Kevin Levrone gainer and get a free shaker * 7 Nutrition gainer and get free motivation preworkout Only a few of each left so be quick 💪  #Personal trainer  #Paisley  #Renfrewshire  #scotland  #localbusiness  #supplements  #bodybuilding  #loveyourjob  #instagood  #protein  #bodybuilding  #lifestyle #gym  #gymlife  #motivation  #inspiration  #fitness  #fitlife  #physquie  #gymmotivation  #fitnessmotivation  #fitspo  #bodypositive  #bodypositivity  #glasgowfitness  #paisleyfitness  #gymlife  #muscle  #gainer  #bodybuiler  #fitness  #fitnessmotivation  #musclefood  #fitnessaddict

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5 minute ago

Breakfast this morning! 300gram Turkeythigh Boiled and 3 fried egg my style😆 ! Simple but Powerfull 😍Meat n eggs 💪 Let's get stronger  #youarewhatyoueat  #foodporn  #food  #protein  #carnivorediet  #goodfat  #meat  #turkey  #bodybuildingmeals  #mensphysique  #gettingshredded  #dieting  #breakfast  #powermeal

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5 minute ago

Segunda e começamos assim🙏 Pam de batata doce, abacaxi e café 😋  #alimentacaosaudavel  #realfood  #fitness  #reeducaçãoalimentar  #comidadeverdade  #treino  #nopainnogain  #strong  #força #fit  #foco  #hipertrofia  #esmagaquecresce #ra  #qualidadedevida  #atitude  #atenção #gym  #beutiful  #beleza  #emagrecimento  #protein  #perderpeso

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5 minute ago

All set up for tomorrow's corporate cooking class. What's on the menu, we'll let's wait till tomorrow to find out. ~ . . . .  #cheflife  #strongchef  #sgfood  #lifestylesbyaj  #foodstyling  #easycooking  #easyrecipe  #freshfood  #sgcooking  #nutrition  #foodphotography  #protein  #cooksg  #yummy  #healthyeating  #foodstagram  #foodgasm  #foodporn  #instafood  #instafoodie  #foodpornsg  #tasty  #delicious  #chef  #fresh  #homemade  #foodie  #foods  #foodpics

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5 minute ago

Eggs? ⠀ Benefits: ⠀ 💚Incredibly nutritious! A good source of Vitamin A,B(B5,B12,B2,B6), D, E, and K. Additionally it contains zinc and calcium. As you can see, it truly is a superfood. ⠀ 💚Good for your eyes. Eggs contain Lutein and Zeaxanthin, antioxidants that have major benefits for your eyes. Eggs are also high in vitamin A. Vitamin A deficiency is the most common cause of blindness in the world. ⠀ 💚A high quality protein source. Eggs provide all essential amino acids in the right ratios that are required to repair cells in the body, and is essential for building muscle! ⠀ 💚Healthy for your heart. Egg yolk contains good cholesterol, HDL (high density lipoprotein), and does not raise blood cholesterol as once believed. Eggs raise HDL content which is good cholesterol. People with higher levels of HDL have lower risks of heart disease. ⠀ 💚Versatile and tastes great! There are loads of recipes that include eggs in them. If you’re not allergic to eggs, you should be including them in your meals more often! My favorite egg combo is scrambled eggs + smoked salmon on a toasted bagel 🤤 ⠀ *Also note that cooked eggs provide more nutrition than soft-boiled eggs. Please follow  @instara_fitness . ◽◽◽◽◽ 📷@kyle.coughlan ◽◽◽◽◽ . . ______________________  #natural  #vitamins  #protein  #fatloss#fat  #fitness#egg  #eatgood  #pasta  #cleaneating  #calories  #drinks  #meal  #healthyeating  #healthy  #cleanfood  #nutrition  #junkfood  #food  #snack  #organicfood  #calorie  #instahealth  #iifym  #white

90
5 minute ago

Just share guys, simak video diatas baik2 ya guys🙏👈👈👈 . Semoga bermanfaat ya🙏🙏👈👈👈👈 . Tanya coach ambro Class diet online👈 Class Langsing 📚📝 Lost 5-10kg👇bergaransi  #happybuanglemak SIXPACK COUPLE💪 Klik 👉📱📱bit.ly/Amarizh Wa :087781303205 👉Lifestyle👈 [ ]  #kelaslangsing  #turunberatbadan  #coachonline  #dietsehat  #polapikir  #polahidup  #polamakan  #protein  #nutrisi  #lifestyle  #bodyideal  #bodyslim  #wanitakarir  #pengenlansing  #olahraga  #produktif  #sexy  #obatlangsing  #jamusehat  #arisanmamamuda  #dietmayo  #arisancantik  #doyanmakan  #kuliner  #junkfood  #gemuk  #sixcouple  #diet  #jandamuda

50
5 minute ago

Universal Animal Pak Nedir?Universal Animal PAK tabletlerden oluşan kompleks bir multi-vitamin ürünüdür. Supplement sektöründe özellikle ileri seviye sporcular arasında multi vitaminlerin "kralı" olarak bilinmektedir. Kompleks bir içeriğe sahip olan Universal Animal PAK vitamin ve mineral içeriğinin dışında Bitkisel ve Amino asit içeriğine sahiptir. Universal Animal Pak'in dikkat çeken özellikleri: - 3000mg'a yakın amino asit içeriği- Milk Thistle, Uni-Liver ilaveli- Enzim kompleksi  #proteinekspres  #Turkey  #gainer  #Adana  #Bursa  #Fitnessmodel  #Konya  #istanbul  #motivasyon  #motivation  #sportplaylist #gym  #konya  #crossfit #run  #fast  #protein#cla  #lcarnitine

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5 minute ago

☝️ActivLab MASS UP — 👊мощный💥 гейнер🐂 ✅ доступен в трёх обьемах 🔝Хочешь набрать массу 💪??? ☝️Relief 💥 рекомендует спортсменам, стремящимся форсировано набрать мышечную массу🐂, либо атлетам, обладающим повышенным метаболизмом и испытывающим трудности😕 с набором веса🐂. ✔️ Препарат содержит высококачественный☝️ концентрат белка молочной сыворотки, оптимальный состав сложных и простых углеводов, а также креатин и таурин. ✅ Концентрат сывороточного белка обеспечит организм строительным материалом для мышц. ✅Углеводы предоставят энергию для интенсивных физических упражнений. ✅Креатин и таурин поддерживают рост мышечных клеток и ускоряют восстановление после тяжёлых тренировок. 💪👊Каждая порция MASS UP содержит 10 г высококачественного🥊 протеина и 393 ккал энергии💥!  #витамин  #мотивация #тренировка #тренер #тренажорка  #спот  #спотивноепитание  #спотивноетело  #спотпит #рельеф  #шейке  #гейне  #магазин #креатин  #terzo  #sport  #sportpit  #fitness #gym  #gainer  #vitamin  #protein  #life  #sportlife  #sportclub  #fitness  #fitnessgirl  #follow  #liketime  #muscle

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5 minute ago

FOOD COMBO DAY! Better absorbency of nutrients when you combine the right foods that compliment each other. Add some rice and you are onto a winner! Chickpeas and beans are packed with fiber and protein. When you combine them with rice which is starchy then you have a perfect long lasting energy level. The carbohydrate in the meal is released slower as your body can regulate it better, preventing sugar spikes and maintaining weight control as an added bonus.  #weightmanagement  #antiinflammatory  #nutrition  #lovethis  #loveheridea  #lovewhatyoudo  #lovewhatyoueat  #healthyfamilymeals  #healthyeating  #healthyfood  #chickpeas  #lentils  #beans  #rice  #carbohydrate  #fiber  #protein  #food  #salad  #vegetarian  #vegan #

80
6 minute ago

Trying to get something around the arms before Uni goes back with a little extra help from  @mericalabz, way too delicious to be honest 🤣 . . . . . . . .  #mericalabz  #protein  #whey  #wheypowder  #supplements  #delicious  #health  #bodybuilding

10
6 minute ago

... ‏‎ سالاد جوجه کبابی : جوجه کبابی، نخود فرنگی، کاهو، خیارشور، گوجه فرنگی کبابی، فلفل دلمه ای کبابی ‎ •••••••••••••••••••••••••••••••••••• قیمت ۲۸،۰۰۰ تومان ‏‎برای سفارش، لطفا دایرکت دهید. ‏ ‎  #جوبیلی  #سالاد  #جوجه_کبابی  #وعده_رژیمی  #سالم  #jubile  #salad #fit  #healthy  #protein  #chickensalad

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6 minute ago

СПОРТИВНОЕ ПИТАНИЕ BIO LINE NUTRITION ИЗ ГЕРМАНИИ 💪🇩🇪⠀ ⠀⠀ 🔅Протеин 🔅Гейнер 🔅Изолят протеина 🔅ВСАА (аминокислоты) 🔅Карнитин (жиросжигатель) 🔅Креатин 🔅Глютамин 🔅Аргинин 🔅Трибулус (гормон роста) 🔅Омега-3 ⠀⠀ ‼️ ДОСТУПНЫЕ ЦЕНЫ‼️ ⠀⠀ СЕРТИФИКАТЫ КАЧЕСТВА ⠀⠀ ✈ДОСТАВКА НОВОЙ ПОЧТОЙ СЕГОДНЯ-НА-ЗАВТРА⠀ ЗАКАЗАТЬ - ПИШИ В ДИРЕКТ! . 📱Viber/Telegram 050-030-87-41✔⠀ .⠀ . ‌  #sportlife  #protein  #BCAA  #спотивноепитаниеУкраина#протеин  #качалка#кроссфит  #спотлайф  #масса  #сушка  #гейне  #изолят  #альбумин  #витамины#трибулус  #BioLine  #body  #muscle  #fitnessgirl  #proteinbar  #фитнес#присед#креатин  #намассеукана  #спотпит  #бодибилдинг  #мышцы  #спотивнехарчування  #пауэлифтинг  #купитьспотивноепитание

11
6 minute ago

How cute is this fitfam❤️  #asndarlinghurst 📷  @emilyrosebaltus

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8 minute ago

Are you a busy mum with NO TIME to get to the gym? - I've got some tips for you to help prioritise your health and get started on your fitness journey without having to join a gym or spend hours in the kitchen prepping healthy macro friendly meals! - - - ➡️ Increase your NEAT. - NEAT stands for non exercise activity thermogenisis, basically anything you do that isn't classed as exercise. So, walking, fidgeting, housework, standing etc.. it's amazing how much these things contribute to fat loss, do you usually drive the kids to school? Walk. Do you get to the office in the loft? Use the stairs. - - - ➡️ Buy some dumbbells & resistance bands. - When the kids are napping, having their lunch or watching a film you can quite easily fit in a quick 30 min workout, it may be a challenge to get it into your routine to begin with but once the babes know it's mama's time you'll be able to crack on it regularly. - - - ➡️ Batch cook! - I personally don't enjoy cooking, I don't spend ages in the kitchen and I don't cook exciting meals but I do cook healthy, nutritious meals and I cook enough to last. Use a slow cooker, steam a load of veggies and put it all in the freezer, make a big bowl of salad and put it in the fridge so you can grab a couple of handfuls to stick on your plate for every meal! - - - ➡️ Get the kids involved. - Get them involved with your workout, go and have a kick about at the park, let them help prep the veggies and the salad, teaching them to eat well is so important and it's amazing how kids are more likely to eat healthy meals when they've helped prepare them! - - - ➡️ You don't necessarily need to spend time counting calories. - Counting a restricting calories is the best way to ensure you continually elicit fat loss, however it is time consuming, a good way to make sure you're eating well without counting cals is to control your portion sizes, fill your plate half with veggies, 1/4 lean protein and 1/4 shared between carbs and fats - this is a simple way to visually keep your cals in check- if you're still not losing fat then decrease your portion sizes! - Let me know how these tips help you 🙋‍♀️

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8 minute ago

Weekend adventuring in Tasmania’s Central Highlands. ⛰ Thanks for the snap Dave!  #wheredoyoukooee  #discovertasmania  #notyouraveragepicnic

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8 minute ago

Chipolatas+eggs+sweet peppers+sautéed prawns🍳🍤🍖🌶  @simplyabizs  #simplyabizs

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16 minute ago

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16 minute ago

. . Tahukah anda, ESP bukan sahaja bagus dengan pelbagai khasiat untuk penyusuan bayi, mengurangkan kolesterol, kecantikan kulit dll, ESP juga didapati berkesan dalam: . 💪 membantu anda kekal bertenaga ~ badan rasa lebih sihat, kurang letih, mood lebih stabil . 💪 memberi anda rasa kenyang yang lebih lama ~ secara tidak langsung ia membantu dalam pengurusan berat badan. . . 💪 ESP adalah sumber protein terbaik yang ada di pasaran. Dihasilkan daripada NON-GMO Soya dan menyediakan 14 gram protein soya bukan-GMO berkualiti tinggi dengan semua asid amino yang tubuh anda perlukan bagi proses sintesis protein termasuk sembilan asid amino penting.  Berbanding protein daripada sumber daging, telur dan tenusu,  ESP adalah rendah  lemak dan bebas laktosa dan kolesterol. . 👍 TESTIMONI DIRI SENDIRI ~ Saya selalu mengamalkan pengambilan ESP waktu breakfast/brunch untuk mengurangkan rasa lapar dan memberi sy rasa bertenaga untuk menjalankan aktiviti harian. . Boleh juga diambil in between meals untuk alas perut bila lapar. . 😉 ESP minuman wajib harian saya suami isteri, kalau takde rasa kurang lengkap pulak hari kami. . 0199644664 . #esp  #espshaklee  #vitaminc  #shakleelovers  #shakleecodkuantan  #vitamincshaklee  #kulit  #jerawat  #jeragat  #protein  #agenshakleekuantan  #milkbooster  #codkuantan  #setkulit  #shakleekuantan  #shakleereadystock  #shakleepekan  #shakleekemaman  #shakleeump  #shakleepahang  #shakleemurah #ump  #pengedarshakleekuantan  #kuantan  #kuipsas  #ctdk  #espmurah  #fattzura  #gastrik  #pahang

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8 day ago

be you cause people like the real you no matter what :)

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