Most Popular Photos and videos of #Powerhold


7 month ago

PRs ON PRs TODAY (sorta) (o´・_・)っ . Vid 1: 🔴🔴🔴 for 280 lb. (wouldve been a 5lb PR) but i KNEW i couldnt lock out cuz my footing was too angled out. Sooo i went up LOL . Vid 2: 285 lb (10lb PR) !!!! Fixed my footing and it went up much smoother than i expected ヽ(・ω・ゞ) . Overall, a fantastic deadlift day <333 . . . .  #girlswholift  #girlswhopowerlift  #girlswhosquat  #bodybuilding  #powerlifting  #powerbuilding  #iifym  #flexibledieting  #squats  #deadlifts  #sumo  #bootybuilding  #powerliftingwomen  #powerhold  #powerholdchalk  #barbellcrew  #powerliftingmotivation

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8 month ago

I know this vid is too close for comfort (it was lightweight anyway) but like can we talk about my quad definition despite being a squishy potato (/^▽^)/ ok thnx . . .  #girlswholift  #girlswhopowerlift  #girlswhosquat  #bodybuilding  #powerlifting  #powerbuilding  #iifym  #flexibledieting  #squats  #deadlifts  #sumo  #bootybuilding  #powerliftingwomen  #powerhold  #powerholdchalk  #barbellcrew  #powerliftingmotivation  #quadgamestrong

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7 month ago

@ me dying today (u_u) my back was so tight from sleeping weird, so i was less upright than usual :’( It’s fine tho. Still rewarded myself with seeing the sook hehe . . . .  #girlswholift  #girlswhopowerlift  #girlswhosquat  #bodybuilding  #powerlifting  #powerbuilding  #iifym  #flexibledieting  #squats  #deadlifts  #sumo  #bootybuilding  #powerliftingwomen  #powerhold  #powerholdchalk  #barbellcrew  #powerliftingmotivation

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8 month ago

Birfday (biffday?) deadlifts aka just following my program on my bday lmaooo (^▽^) 1st and 2nd sets shown (185lb and 210lb for 5) . Thank u all for the birthday love btw <3 i used to never like my birthday at all, but lifting and the ig fam have really boosted my self esteem these past 2 yrs and im pretty happy to be alive these days ₍ᐢ•ﻌ•ᐢ₎*・゚。 ok end sappy tiff . . .  #girlswholift  #girlswhopowerlift  #girlswhosquat  #bodybuilding  #powerlifting  #powerbuilding  #iifym  #flexibledieting  #squats  #deadlifts  #sumo  #bootybuilding  #bikini  #powerliftingwomen  #powerhold  #powerholdchalk  #barbellcrew  #powerliftingmotivation

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8 month ago

A failed set is just a hidden PR in kawaii ₍ᐢ•ﻌ•ᐢ₎*・゚。 185 for 4 oops . Reminder to never leave the house without taking allergy meds ever again. Also reminder to never underestimate  @kenceited and his jokez (wait til the end) . . .  #girlswholift  #girlswhopowerlift  #girlswhosquat  #bodybuilding  #powerlifting  #powerbuilding  #iifym  #flexibledieting  #squats  #deadlifts  #sumo  #bootybuilding  #powerliftingwomen  #powerhold  #powerholdchalk  #barbellcrew  #powerliftingmotivation  #gymcouple

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7 month ago

Building da bootay!🍑🍑🍑 . . . Everyone wants a great butt right? Which is why we see time and time again the appearance of booty building workouts and programs, booty building videos and pictures plastered all over social media. Which I think is great...😆 because the more people lifting and loving their bodies the better! . . HOWEVER... . . What I don't love is seeing how misguided a lot of this information is. Accessory movements are great, they aid in building glutes but they are not everything. Do not rely on bands, body weight, or kick backs to build your booty. . . What you need is a mixture of compound movements with accessory exercises, heavy weight, progressive overload, and learning to build that mind muscle connection. Just as accessory movements shouldn't be the only thing you use to build your butt, neither should the compound movements because while they activate the glutes. It's not often that that itself is sufficient. . . In an oversimplified plan, start with you heavy compound movements such as squat, sumo deadlift, hip thrust, etc... and follow that with smaller movements. The big movements should be going heavy, setting PRs. The smaller movements should be more feeling your glutes, focusing on the mind muscle connection. . . Through all these movements SQUEEZE your glutes!!! I cannot stress that enough. . . You have so many options when it comes to building your glutes! Try some shit out, experiment. If you have any questions, shoot me a message! I'm always happy to help. . .  @1stphorm  @power_hold  @tilyoucollapse  #iam1stphorm  #1stphorm  #legionofboom  #bethe1  #wedothework  #duespaid  #100to0  #pham  #transPHORMation  #powerhold  #recovery  #girlswhodomorethansquat  #strengthgains  #weightlosstips  #getstrong  #fitfam  #health  #girlswholift  #strongisbeautiful  #womenwholift

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3 month ago

Dancing to a song I love 💕  #powerhold  #poledance  #mbrzds

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8 month ago

Leg day today was brutal... had a workout partner who kicked my ass and i needed that. Pushed me past my mental breaking points. My coping mechanism was to start laughing in the middle of my sets just so I wouldn't cry in pain😅😅 . If you ever need to channel some energy this is the workout for you. . Warm up set ✅100 reps on the leg press with 2 plates, feet low and closer together . Working sets on leg press ✅80 reps, 4 plates ✅60 reps, 6 plates ✅40 reps, 8 plates ✅20 reps, 10 plates . ✅4 sets of 10-12 good mornings . ✅superset 25 steps walking lunges with 20-25 reps calf raises, repeat 4 times. . ✅5 fast sets of back squats, 8-10 reps. Constant tensions, lighter weight. I went 135 lbs. . ✅leg extensions, don't know how many reps but 1st sets I started at 110 lbs, did about 10, dropped to 75 lbs, did 10, down to 50 lbs, then 20, down to 25 lbs and went until my legs were shaking so bad I couldn't lift them anymore. 2nd set, the 1st rep I held at the top for 15 seconds, slowly lowered and followed it by 20 reps. Repeated that 3x. . ✅abduction. 4 sets, 10 reps. Very little rest. Sitting at the edge of the seat. Alternated leaning forward and sitting straight up and leaning forward every other set. Each rep, holding for a second at the top position. Each set, adding 20 lbs. . . Top and leggings from  @1stphorm 😍 free shipping in bio. . @power_hold  #powerhold  #1stphorm  #iam1stphorm  #legionofboom  #getchalky  #bethe1  #wedothework  #duespaid  #girlswhodomorethansquat  #strengthgains  #weightlosstips  #fitgirl  #fitnessgirl  #girlswholift  #womanwithmuscle  #strongisbeautiful  #getstrong  #fitfam  #health  #edrecovery  #womenwholift

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9 month ago

All aboard the mf struggle bus cuz ya girl be drivin ∑(゚ロ゚〃) . What a squat day lmao. Apparently eating solely cake and chips for the past 2 days isn’t enough to fuel ur bod. Who’d have thought amirite ༼ ༎ຶ ෴ ༎ຶ༽ . Thanks  @lessfatness for the secret vids and the post shitty workout snax :3 . . .  #girlswholift  #girlswhopowerlift  #girlswhosquat  #bodybuilding  #powerlifting  #powerbuilding  #iifym  #flexibledieting  #squats  #deadlifts  #bootybuilding  #bikini  #powerliftingwomen  #powerhold  #powerholdchalk  #barbellcrew  #powerliftingmotivation

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Recent Post of #Powerhold


3 day ago

🤔Wondering what people think about me. Just curious. Let me know what you think about me in the comments. . . . . . . . . . .  #parkour  #freerunning  #parkourpaiyan  #supersaiyan  #strength  #power  #workoutmotivation  #fitness  #fitnessmotivation #fit  #training  #motivation  #inspiration  #powerhold  #calisthenics  #streetworkout  #workhard  #nevergiveup  #handstand  #oneplus6  #worldfullofathletes  #chennaiparkour  #tamilnaduparkour  #parkourpod  #chennai  #india

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5 day ago

❓What do you guys think the most common things that random people say when they see me jump around and do my moves❓ . One of them is definitely "He's gonna fall and break a few bones".. . . . . . . . . . . .  #parkour  #freerunning  #parkourpaiyan  #supersaiyan  #strength  #power  #workoutmotivation  #fitness  #fitnessmotivation #fit  #training  #motivation  #inspiration  #powerhold  #calisthenics  #streetworkout  #workhard  #nevergiveup  #handstand  #oneplus6  #worldfullofathletes  #chennaiparkour  #tamilnaduparkour  #parkourpod  #chennai  #india

34715
8 day ago

When I'm texting bae, no amount of paranormal activity can stop me. Not even the bed turning invisible or hanging vertically. . . . . . . . . . . . .  #parkour  #freerunning  #parkourpaiyan  #supersaiyan  #strength  #power  #workoutmotivation #bae  #jumpstagram  #training  #motivation  #inspiration  #texting  #powerhold  #calisthenics  #streetworkout  #workhard #me  #nevergiveup  #handstand  #oneplus6  #worldfullofathletes  #chennaiparkour  #tamilnaduparkour  #parkourpod  #fitness  #chennai  #india

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10 day ago

Love my new  #myfabletics leggings. I have had them on for more than 6 hours now. Throughout  #AERIALYOGA today they stayed put. Finding good leggings for aerial can be hard. I recommend these and they are beautiful.  #salar  #powerhold  #aerialyogateacher  #namaste  #bliss #zen  #harmony  #grateful  #blessed  #abundance  #beauty

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13 day ago

Ringspann discs. Excellent solution for high accuracy, high torque 2nd operation workholding challenges.  #workholding  #ringspann  #powerhold  #cnclathe

490
20 day ago

Luxury vinyl tile by  @tarkettofficial Installed on a 1/3 method .. resilient tile seems to becoming more and more popular  #floorwork  #gluetrowel  #powerhold #lvt  #vinyltile  #resilientvinylflooring  #resilientvinyl  #tandus  #tanduscentiva

30
21 day ago

Custom turning fixture. This is fixture #1 of a large cap turning  #turnkey project.  #powerhold  #workholding  #cnclathe  #okuma  #madeinusa

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28 day ago

(2) Nikko COP3-7 chucks heading to a customer today.  #powerhold  #workholding  #shaftturning  #cnclathe  #production  #accuracy  #betweencenters

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29 day ago

Powerhold 3" Professional Seam Iron! ✅ Smooth glides. ✅ Comfortable use. ✅ Built to last. ✅ Designed to seam carpet with ease. Shop using the link in our bio.  #tools  #powerhold  #flooring  #installer

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1 month ago

Nov 10, Day 312: Slightly longer treadmill run in my new  #fabletics leggings and jacket. Absolutely love the color and style, and the fact that I can wear it to the gym or just to casual outings. 🙌🏻  #365daysofrunning  #runstreak2018  #runday312  #53daysleft  #strava  #puma  #fableticsleggings  #powerhold  #highwaisted  #myfabletics  #treadmillrun  #planetfitness  #cfit216  @fabletics

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1 month ago

12” Pullback Chuck with custom serrated top jaws, internal tapered part stop and indirect A8 taper mount.  #powerhold  #madeinusa  #cnclathe  #itsfriday  #ilikebigchucksandicannotlie #

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1 month ago

Built with precision to meet the demanding requirements of today's flooring installer. . . . .  #powerhold  #flooringinstaller  #trowels  #flooring  #installer  #tools  #contractor  #tile  #steel  #construction  #newengland

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1 month ago

 #rePLANOLY  @allthingskeki⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ New Blog post up with all my lastest  @fabletics outfits!! my new obsession are these power-hold leggings! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ___________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ad  #myfabletics  #fabletics  #powerhold  #activewear  #activewearfashion  #kickbuttlookcute  #myfabletics  #fabletics  #motivation  #workoutoutfit  #stayactive  #fitness  #fitnessfun  #yoga  #yogaposes  #fitnessmotivation  #stayhealthy  #balance  #myfabletics  #fabletics  #workoutclothes  #workoutclothing  #falllaunch  #sweatshirt  #downtown #br  #batonrougeblogger  #batonrougebloggers

514
1 month ago

Double taper OD grip collet chuck with internal part rest, chip evacuation windows, stir-in spindle adapter and drawtube connector. Designed for high volume machining.  #powerhold  #manufacturing  #madeinusa  #instacnc  #instamachinist  #precision

420
1 month ago

Choosing the correct trowel size matters to ensure the proper coverage recommended for a job. Click the link in our bio to learn the tricks to selecting the proper trowel size. . . . .  #trowels  #tools  #powerhold  #tile  #installers  #tileinstaller  #contractors  #flooring  #construction  #shop  #floor  #work  #installation  #newengland  #boston  #distributor

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1 month ago

If it were appropriate, I would wear these  @fabletics power hold leggings everyday!! Too bad it’s not work appropriate... 😂 I recently posted on the blog about my all  @fabletics looks! Go check it out! 😉 more coming soon!! _________________________ #ad  #myfabletics  #fabletics  #powerhold  #activewear  #activewearfashion  #kickbuttlookcute  #myfabletics  #fabletics  #motivation  #workoutoutfit  #stayactive  #fitness  #fitnessfun  #yoga  #yogaposes  #fitnessmotivation  #stayhealthy  #balance  #myfabletics  #fabletics  #workoutclothes  #workoutclothing  #falllaunch  #leggings  #workoutpant  #sweatshirt  #downtown #br  #batonrougeblogger  #batonrougebloggers

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1 month ago

OD grip Balancing Collet Chuck.  #powerhold  #workholding  #colletchuck  #madeinusa  #balancing

491
1 month ago

S30 collet chuck with internal part rest, stir-in spindle adapter and draw tube connector.  #powerhold  #colletchuck #s30  #madeinusa  #instacnc  #workholding

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1 month ago

Rotary table Riser. All are purpose built weldments spec’d to your needs. Contact us for pricing.  #powerhold  #rotarytable  #tsudakoma  #nikken  #madeinusa

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1 month ago

 #peloton + my new  #fabletics Cashel Foldover Powerform Legging! Definitely the perfect pair! Wasn’t sure how I would like these with the cinchable legs, but they turned out really cute & so breathable. The  #powerhold is always my favorite, especially when I’m riding & don’t want to be pulling on my leggings to stay up.

755
1 month ago

Custom self-contained hydraulic diaphragm chuck. Mounts to a rotary table for a drilling operation on a GM 10 speed part.  #workholding  #powerhold  #madeinusa  #production  #manufacturing

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1 month ago

I am always SOOO happy with the outfits I get in the mail from  #myfabletics (I haven’t ordered one on a while so I’m SUPER EXCITED!!). The fabric is soft, the styles are cute and they’re pretty much always true to size! And they are NOT just made for models!! They have plus sizes, too! I was feeling a bit bloated and gross (from sittin on my 🍑 studying for hours this weekend) But I out on my new capris  #salarsolid  #powerhold  #capris and they are perfect!! The  #corrine  #sculptneck has awesome holes to help cool me off during those sweat  #HIIT sessions! And the bra.... ah!! So comfy and cute!! How often can you say that about a sports bra??  #sportsbra  #comfort  #fashion  #ilovemyfabletics TRY IT!! www.fabletics.com/TrainerVicki First outfit is $29!!!! And easy to return if it doesn’t quite fit like you expected...then you can reorder another size cause I’m confident you’ll LOOOOOVE it!!!

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2 month ago

On Friday’s we flex 💪. Lol actually, on Friday’s we cross train at  @xconditioningclients. Always a killer HIIT cardio session! * *  #swassypants #gym  #health  #motivation  #goals  #girlswholift  #fitness  #fitgoals  #fitgirl  #fitmom  #halfmarathontraining  #runners  #fitlife  #sweat  #weights  #weighttraining  #workout  #getstrong  #fitnessaddict  #fabletics  #powerhold  #xconditioning  #crosstraining  #flexfriday  #poser

342
2 month ago

I ain’t no yogi but we’re all a work in progress 💙 . . .  #happysweating  #mojoathletics  #innergrowth  #goalsetter  #rainydayyoga  #bestself  #bendoregon  #powerhold  #balancework  #behappy  #loveyourself  #recovery  #yogafit

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2 month ago

I’m an early morning Gym Rat. I’ve always been more of a morning person, and I enjoy the quiet of the Y at 5am. It’s become so ingrained in me over the past 2 years to get up at 4:30am that my body wakes up naturally now. But what time do I go to bed, you ask? Usually about 8:30, lol. Wild and crazy over here! I gotta say, these  @fabletics High- waisted Powerhold leggings held up better than I expected them to during this morning 6km treadmill run and upper body weight training session. *Swassypants rating: 😅😅😅😅  #swassypants #gym  #health  #motivation  #goals  #girlswholift  #fitness  #fitgoals  #halfmarathontraining  #runners  #fitlife  #sweat  #weights  #weighttraining  #workout  #getstrong  #fitnessaddict  #fabletics  #powerhold  #workoutwednesday

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2 month ago

Diaphragm element getting finished milled. Next steps are slitting and grind. This particular design allows for lots of tool clearance.  #madeinusa  #powerhold  #workholding  #diaphragmchuck

670
2 month ago

Custom Swing clamp chuck heading to China.  #itsfriday  #colletchuck  #swingclampchuck  #powerhold  #madeinusa

640
2 month ago

Nikko power chuck assembly with bore mounted spring loaded dead center and top jaw set.  #powerhold  #compensatingchuck  #workholding  #cnclathe  #precision

511
2 month ago

Loving come home to some amazing new workout gear!!!🥰😘  #fabletics  #leggings  #powerhold  #compressionleggings  #lightrelax  #relaxedfit  #yogapants  #joyingthemoment

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2 month ago

@fabletics definitely has my vote for the best leggings! This picture doesn’t even do them justice! I became a vip member so I could get the two pairs of leggings for $24, and I regret nothing. I got two pairs of the high-waisted solid power hold leggings. The material that they’re made of is well made and really sturdy. They are chafe resistant which is great because I’m a chubby girl 😂. They have upf protection and are quick dry. They sculpt my body and fit perfectly. I could go on and on by they definitely have my un-dying loyalty. I’m gonna buy more when ever possible!  #fabletics  #leggings  #shapewear  #amazing  #inlove  #beautiful  #chubby  #chubbygirl  #thicc  #perfectfit  #loyalty #vip #wow  #imimpressed  #lookingood  #powerhold  #crazy  #chubbykitty  #chubbykittycosplay

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2 month ago

We are proud to announce that the newest member of our team Mr. Muthu Kumaran (@the_rural_being )has won the 2nd Runner Up in the all India Calisthenics Competition conducted  @multifitblore. He participated in Static Hold Category which includes: Front lever Back lever Planche Handstand . . . . . . . . . . . . . . . .  #calisthenics  #streetworkout  #athlete  #muscleup  #championship  #competition  #amazing  #talents  #power  #strength  #planche  #handstand  #frontlever  #backlever  #strengthwars  #powerhold  #parkour  #freerunning  #backflip  #multifitbangalore  #chennaiparkour  #tamilnaduparkour  #parkourpod  #banglore  #india

1961
2 month ago

I don't always pose for a pic. But when I do, I do a planche! . . . . . 📸@parkourpaiyan . . . . . .  #planche  #calisthenics  #streetworkouts  #strength  #powerhold  #parkour  #freerunning  #workout  #training  #fitness  #workhard  #movement  #worldfullofathletes  #motivation  #weekend  #shotononeplus6  #chennaiparkour  #gymnastics  #chennai  #india

2216
2 month ago

When only the highest precision live center will do! Thank you  #unitedgrinding #UGT for choosing our  #Bruckner centers for your  #studer  #imts2018 display.  #workholding  #karlbruckner  #powerhold  #precision  #myfeethurt

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3 month ago

IMTS Day 3 is off to a solid start! Drop in to see our automation demo featuring  #Effecto 2-jaw chucks and  #appliedrobotics quick change adapters.  #powerhold  #workholding  #automation  #fanucamerica  #imts2018

450
3 month ago

Welcome to Day 2 of  #imts2018 Enjoy the show!  #powerhold  #workholding

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3 month ago

On display here at  #imts2018 is the Powerhold Auto-Offset system. Machine concentric and eccentric diameters during the same clamping on a standard 2 axis lathe. Shift on the fly, never stopping or slowing the spindle. Fully counterbalanced and designed to meet you needs. Stop by and check it out!  #workholding  #powerhold  #manufacturing  #innovation

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3 month ago

Powerhold dead length 3J Collet Chucks. Designed with internal part rests and indirect A6 mounting plates. See collet chucks and much more at our  #imts2018 booth.  #workholding  #colletchuck  #madeinusa  #precision  #powerhold  #cncmachining

591
3 month ago

Some are large and some are small but all of our dead centers are high accuracy! Visit our booth at  #Imts2018 for more details.  #deadcenter  #workholding  #powerhold  #precision

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3 month ago

DayThree of  #21DaysOfMe - Favourite Printed Leggings. I have been eyeing up these Capri leggings since I joined  @fabletics but I just can’t afford them! Maybe one day 😍  #Fabletics  #KateHudson  #GymWear  #GymLeggings  #CapriLeggings  #BrandNew  #Powerhold  #SkyBlue  #WorkOut  #Exercise  #WorkOutClothes  #GymGirl  #SportsWear

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3 month ago

(6) 500mm tombstones heading out the door.  #workholding  #powerhold  #madeinusa  #makino  #instacnc  #cncmill  #fixture  #itsfriday

570
3 month ago

Custom built 25C collet chucks with stir-in concentricity adjustment and draw tube connectors. Shipping the last 2 of 10 assemblies.  #powerhold  #madeinusa  #instacnc  #cnclathe  #colletchuck  #workholding  #accuracy  #precision

520
3 month ago

Replacement Nikko Compensating chuck model COP3-7. 3-jaw, 7” OD with jaws that compensate for non round part clamping. Powerhold is your source for Nikko chuck repairs and replacements.  #nikko  #nomura  #powerhold  #camshaft  #balanceshaft  #instacnc  #cncturn  #cncgrinding

440
3 month ago

😭HELP ME😭 I can't think of a good caption for this pic. I think I lost my sense of humour. Can you come up with a funny caption and comment below? Thanks. . . . . . . . . . . . . . . . . .  #parkour  #freerunning  #parkourpaiyan  #supersaiyan  #jumping  #power  #workoutmotivation  #fear  #jumpstagram  #training  #motivation  #inspiration  #animals  #powerhold  #calisthenics  #streetworkout  #workhard #me  #nevergiveup  #movement  #shotononeplus6  #worldfullofathletes  #chennaiparkour  #tamilnaduparkour  #parkourpod  #fitness  #chennai  #india  @freeruntv  @itz_chennai  @travelrealindia  @oneplus_india  @_parkour_lifestyle_  @beastugis  @pkfrtv  @parkour  @socalisthenics  @parkourdotcom  @cats_of_instagram  @flipping.universee  @mokkaboss

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255
3 month ago

High precision  #Bruckner live center assembly with a replaceable center point.  #workholding  #instacnc  #instagrind  #precision  #madeingermany  #powerhold  #karlbruckner

500
3 month ago

Special collet chuck with a clearance notch milled in the collet. A6 taper mount with stir-in concentricity adjustment and internal z-axis locator.  #workholding  #workholdingsolutions  #powerhold  #instacnc  #madeinusa  #collet  #colletchuck  #manufacturing  #cncmachine

592
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3 month ago

Differential collet mandrels...2 of 12 that will tool up a super finishing CNC machine.  #workholding  #madeinusa  #instacnc  #manufacturing  #powerhold  #superfinishing

560
3 month ago

Staging our  #IMTS2018 booth backdrop. Who is coming to the show? Comment below and you may be treated to a free lunch by our COO. Please visit us in the west building, booth no. 432017.  #workholding  #itsshowtime  #manufacturing  #instacnc  #powerhold  #bruckner  #effecto  #gamet  #ringspann  #nikko  #nomura  #freelunch  #madeintheusa  #instamachinist  #instalathe

240
3 month ago

Dancing to a song I love 💕  #powerhold  #poledance  #mbrzds

212
3 month ago

Powerhold 25C collet chucks.  #workholdingsolutions  #madeinusa  #workholding  #instacnc  #powerhold

390
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4 month ago

Also my high waisted mesh leggings came in  #PowerHold  #DemiLovato  #Fabletics

451
4 month ago

WINNER WINNER WINNER! I’ve been on the hunt for a workout pant strong enough to hold it all it during HIIT, not show my undies during squats, AND still look cute 💁🏻‍♀️ Even if the only person who sees them is me! I’m sure I’m not the only person who gets a better workout in when they look cute?! Right?!  @fabletics for the win on this one! . . .  #lookgoodfeelgood  #powerhold  #fabletics

1315
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4 month ago

I’m still getting used to posting selfies! I never like how they look but I just had to brag about my latest  #fabletics purchase. These Salar Powerhold leggings are so comfy and have a light compression feel to them which I love. The Peri Lace up sports bra has medium support but it’s slightly padded for a little more “coverage” 👀. Like all my Fabletics pieces, they are true to size for me and wash great!

1189
4 month ago

Although the backbend offered by reverse warrior is minor, I find that the benefits are sometimes even more immediate than with deeper backbends like wheel. Backbending is very therapeutic for me and probably anyone else who spends time hunched over a device (ie-virtually everyone).  #reversewarrior  #viparitavirabhadrasana  #yogabenefits  #backbend  #warriorpose  #matmonday  #yogaathome  #strongerthanyesterday  #texasyogi  #yogastrong  #ladyinred  #yogalife  #strengthandflexibility  #bebendy  #yogapose  #igyoga  #fabletics  #jonioutfit  #powerhold  #fitwomen  #meandmymat  #getstrong  #myachingback  #breathebetter  #namaste

970
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4 month ago

Powerhold Ringspann Glidebush collet mandrel with high precision master set-up ring. This unit is designed to clamp a fuel injector component for finish  #grinding.  #powerhold  #workholding  #Ringspann  #itsfriday  #instagrind  #instamachinist  #precisiongrinding  #mandrel

390
5 month ago

Manually actuated ID grip Collet fixture. This unit is part of a quick change fixture project that has 1 common base and multiple fixtures.  #powerhold  #workholding  #cncgrinding  #instamachinist  #madeinusa

481
5 month ago

Manually actuated diaphragm  #fixture. This unit will mount to a receiver base which allows for quick and accurate change over. More of this project will be posted soon.  #powerhold  #workholding  #instamachinist  #madeintheusa

710
5 month ago

Working from home feels SO good from our new  @westelm  #urban couch! I’m in love!

608
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5 month ago

A pair of Powerhold workheads heading out to a customer.  #productivity  #spindles  #manufacturing  #madeinusa  #powerhold

531
5 month ago

 #powerhold  #custom  #workholding Collet chuck assembly heading out the door today. This clamping device will be used on a high volume  #torque converter production line. Contact us for your work holding and fixture needs: 800-349-1044  #madeinusa

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