Most Popular Photos and videos of #Martialart


6 hour ago

. Tek Finale 2018. . Some of our 🥇 winners from this year's Tek Finale. . 🏛  @tekkickboxing 🥊 Tek Finale 2018 📸  @hunter_films_photography .  #TekYourFuture www.teamelitekickboxing.org .  #Kickboxing #tkd  #taekwondo  #karate  #kungfu  #boxing #mma  #martialart  #martialarts  #lightcontact  #pointfighting  #nottingham  #beeston #ng9  #teamblueblood

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1 day ago

DM for credit/removal Caption this 😊 Grab your favourite T-shirt by clicking the link in my bio ➡️  @karate.lover By 📷:  @KarateKurdistan

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2 day ago

Amazing Karate Girl ! Mai Shiina(JKA) . . . . . .  #karate  #kumite  #kata #wkf  #martialarts  #martialart  #karatepics  #karatevideo  #karatewkf  #shotokan  #shitoryu  #gojuryu  #kyokushin  #wadoryu  #karateka  #karatelove #jka  #dojo  #katakata  #karatekick  #karate1  #karatedo  #combat

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Recent Post of #Martialart


4 minute ago

Подарок на новый год от  @yerdosbekeyev Надо опробовать, поскорее бы кумите. Братан спасибо!  #Алматы  #Казахстан  #каате  #каатегодзюрю  #каатека  #ката  #каатедо  #каатестильжизни  #годзюю  #годзююкаратэ  #окинавагодзюю  #боевыеискуства  #iogkf  #iogkfkz  #iogkfkazakhstan  #karate  #karatedo  #karatelover  #karateka  #karategojuryu  #gojuryu  #gojuryukaratedo  #gojuryukarate  #martialarts  #martialart  #martialartist  #venum

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18 minute ago

والا اون موقع که من تو بزرگ‌ترین سازمان حرفه ای دنیا به عنوان اولین ایرانی بازی کردم کی میدنست بازی حرفه ای ?!چیه ,دنیای مجازی کجا بود,?! اینستا کجا بود ؟ که الان یکی میاد ۸ بازی تو سازمان درجه ۳ بازی میکنه بهش لقب سلطان مبارزه سلطان قفس میگن فلان شبکه دعوت میکنه!!! فقط بخاطر این که فلان ارگان دولتی پشتشه ... روزی که من فایتر حرفه ای شدم فایتر بودن مد نبود...🤭🤫🤨 عشق است قهرمانهای واقعی نه پوشالی🥊🥊🥊 @energygroup @amir_kouhian.pv @shahab.hosseini79 @ali_salafzoon  #kickboxing  #fighter #ufc  #coach  #coaching  #storm  #toofan#mma  #mmafighter  #mmatraining  #salafzoon  #boxing  #fighter  #fighting  #mmafightersshopalmaty  #kickboxing  #fighter #ufc  #coach  #coaching  #storm  #toofan #mma  #mmafighter  #mmatraining  #salafzoon  #boxing  #fighter  #fighting  #mmafightersshopalmaty  #sport  #fitness  #kickboxing  #iran  #champion  #music  #martialarts  #power  #life #art  #world #  #energy  #tehran  #photography  #martialart  #matrial_art  #legend

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29 minute ago

Domani ore 20.30 – 22.00 il Maestro Fabrizio Caragnano vi aspetta in sala per la lezione per PRINCIPIANTI di KungFu, una disciplina ideale per la crescita e lo sviluppo fisico, mentale e spirituale e per una maggiore e migliore consapevolezza e conoscenza di se stessi e delle proprie risorse!⠀ ⠀  #asdmovinup  #maestro  #trainer  #fighting  #lessons  #kungfu  #artimarziali  #kungfuschool  #wellness  #training  #martialartist  #health  #selfdefense  #shaolin  #kungfury  #martialartslife  #martialart  #fitness  #kungfulife  #kungfufighting  #wingchun  #kungfumaster  #martialarts  #difesapersonale  #roma  #workout  #palestra  #fitlife  #skills

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45 minute ago

Nossa sagrada manhã. ... Our holy morning.  #capoeira  #salvador  #bahia  #martialart  #calistenia  #calisteniabrasil  #kicks  #chutes  #vigovideobrasil  #instagram  #instagood  #instavideo

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48 minute ago

SEMUA TAK HARUS SAMA Hidup bukan tentang mempermasalahkan sebuah perbedaan, melainkan saling melengkapi kekurangan. Bukan cinta namanya kalau tak mengenal perbedaan, karena perbedaanlah yang biasanya lebih menguatkan cinta. Jika kita sulit menyatukan perbedaan maka satukanlah persamaan yang ada dan lupakan perbedaan yang ada. Sahabat adalah seseorang yang kamu temukan banyak persamaan dengan dirimu, namun tetap menghargai segala perbedaan yang ada. Kalau sekadar menerima persamaan, anak kecil juga bisa. hanya manusia dewasa yang bisa menerima perbedaan. Pelangi tidak akan istimewa jika hanya satu warna. Jangan memaksa sama dan terima perbedan yang indah sebagai suatu hal yang berguna. _ 📸  @lhestianto ✒@pagarnusa86 ______________________________________________________ Invite  @dimascokropamungkas (Ketua PN Sapujagad) Invite  @dimascokropamungkas (Ketua PN Sapujagad) . . . . . . .  #pendekar  #silatindo  #silatindonesia  #silatnusantara  #lompatharimau  #pesilatkeren  #pencaksilatindonesia  #silatindonesia  #silatnusantara  #tapaksuci  #setiahati  #psht  #pagarnusa  #persinasasad  #perisaidiri  #tarungderajat  #satriamudaindonesia  #ikspikerasakti  #pesilatkeren  #pesilathits  #martialart  #selfdefenceart  #karate  #taekwondo  #judo #mma  #capoeira  #shaolin  #kungfu  #wingchun  #fighter  #indonesianmartialarts  #beladiri

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48 minute ago

Hocheffektiv - Realistisch - Einfach zu Lernen  #Selbstverteidigung und  #Kampfkunst für jung und alt www.EVTF.eu  #vingtsun  #evtf #vt  #badkreuznach  #ingelheim  #frankfurt  #martialart  #kampfsport  #wingtsun  #ewto #wt #mma  #boxen  #muaythai  #thaiboxen  #kungfu  #ipman  #yipman

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1 hour ago

Hi guys welcome ❤❤❤Artist:unknow . . .  #kimono  #asia  #china  #japon  #darkfelt  #sport  #karate  #taekwondo  #anime  #manga  #judo  #martialart  #dragonball  #japon  #streetwear  #nike  #naruto  #outfit  #manga

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1 hour ago

😱🔥 ¿Wolverine, eres tú? A tan solo 9 días de su última pelea, Brian Ortega luce como si nada. . . . . .  #canelo  #caneloalvarez  #gennady  #golovkin #ggg  #conor  #mcgregor  #conormcgregor  #khabibnurmagomedov  #nurmagomedov  #Khabib  #floydmayweather  #mayweather  #MannyPacquiao  #MartialArts  #MartialArt  #ArtesMarciales  #Boxer  #Boxeo  #Boxing #UFC  #Bellator #MMA #WWE  #cainvelasquez  #FrancisNGannou  #Wolverine  #BrianOrtega  #maxholloway

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1 hour ago

Teep is One of the best techniques to set up your attacks , and for keeping your opponent away for defence 👌👊🏻👊🏻👌.  #muaythai  #thaibox  #thaiboxing #mma #k1  #kickboxing #fit  #teep  #technique  #strong  #power  #nakmuay  #fighter  #fight  #martialart  #sport  #think  #focus  #practice  #allday  #everyday  #work  #best  #reflex  #speed

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1 hour ago

I can do the spin kick, but only about three times in a row😁😁. And not like 55 times and not get dizzy😵😵. @taekwondo_videos_ Follow 👉  @itz_loyz for more Follow 👉  @itz_loyz for more  #taekwondotraining  #taekwondotime  #taekwondoallday  #taekwondolife  #taekwondolove  #itftaekwondo  #poomsae  #taekwondomylife  #taekwondofamily #tkd  #judo  #kickboxing  #kungfu  #padwork  #jiujitsu  #blackbelts  #martialartstraining  #martialart  #martialartslife  #martialartist  #martialartists

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1 hour ago

. Tek Hoop Footwork Series | Part 10. . The tenth and last installment of our weekly hoop footwork drills for both a beginner and an advanced practitioner to add into your training. . This is the last footwork series video for 2018. We will be back with more footwork drills in January 2019. . Beginner Footwork | Shift Swap. Advanced Footwork | Christmas Tree. . 👧🏽  @anna_jermakova 🏛  @tekkickboxing 🏋️‍♂️  @tekpersonaltraininguk .  #TekYourFuture www.teamelitekickboxing.org .  #Kickboxing #tkd  #taekwondo  #karate  #kungfu  #boxing #mma  #martialart  #martialarts  #lightcontact  #pointfighting  #nottingham  #beeston #ng9  #teamblueblood  #wako

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1 hour ago

Dobro društvo ➡️ Dobar trening! . 🇧🇷 Kapuera da decu od 7-10 godina . 🕗 Ponedeljkom i sredom od 20h . . . . .  #capoeirasenzalanovisad  #capoeiranovisad  #sportisimoporodica  #sportisimo  #capoeira  #kapuera  #senzala  #trening  #martialart  #borilackavestina  #akrobatika  #fleksibilnost  #istezanje  #lovecapoeira  #capoeiraforkids  #kapuerazadecu  #sportzadecu  #fitness  #rekreacija  #treningzadecu  #novisad  #detelinara

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1 hour ago

EVERY SINGLE  #freelance  #artist OUT THERE can relate!! hahaha!!  #ArtOfTheDojo  #CLTArtist  #Freelancer  #MMArt  #BJJArt  #martialART  #drawing  #portraitart

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1 hour ago

Ip Man 4 "the dragon is born" official fanmade trailer  #brucelee  #bruceleefan  #martialart  #ipman  #ipman4  #trailer  #coomingsoon  #actionmovie  #action  #movie  #legend  #tonyjaa  #donnieyen

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1 hour ago

Right guys - We will be taking a break from classes after this week ending Friday!! Ready for a brand new timetable in the new year... lots of competition's early in the year so will still be opening for training during the festive period. Keep an eye on our page !! MERRY CHRISTMAS 🥊🥋🥇🏋️‍♀️🧘‍♂️🧘‍♀️🏅

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1 hour ago

 #armdrag to  #heelhook ! #mma  #martialart  #wrestling  #karate  #juijitsu #bjj Thank you  @hgt_mmacoach for this lovely transition!

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1 hour ago

I am ready to do what I do best. ❤️ 💕🥋💪🏼😍💥🔥🌟. . . . . . . . . . . . . . . . . . . . . . .  #beastmode  #bodybuilding  #crossfit  #beast #fit  #train  #training  #wrestlemania  #beastmode  #taekwondo  #taekwondofamily  #karet  #karate  #karatekid  #martialarts  #confidence  #selfdefense  #kidsmartialarts  #stopbullying  #jiujitsu  #taekwodolove  #blackbelt  #taekwondolife  #martialart  #teakwondoboys  #selfconfidence  #likeforlikesback  #likeforlikes  #like4likes  #follow4followback #tkd

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1 hour ago

This is one of the reasons why I started the club in the first place, because I didn't have enough sparring partners myself. I would always meet people who loved watching martial arts and training in it, but they didn't like sparring as much as I did so we didn't end up training together. It's great to meet all these martial artists and know for a fact that I wasn't the only one feeling this way. Wanna learn more about what the club does? Link in bio.  #karate  #combatsports  #martialarts  #martialart  #martialartslife  #tangsoodo  #taekwondo  #kungfu  #boxing  #sparring  #kravmaga  #sparringday  #kickboxing #bjj  #striking #mma  #muaythai  #muaythailife  #pankration  #karatedo #k1  #kempokarate  #kenpokarate  #kenpo  #kempo  #kungfulife  #martialartsfamily

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1 hour ago

Iniziamo la nostra settimana di allenamenti...molto carichi! 💪🥋 Vi ricordiamo gli allenamenti di oggi : 🔶️Presso il Raggio di Sole di Scampia in Via Labriola Napoli, dalle 18:30 alle 19:30 per i bimbi e dalle 19:30 alle 21:00 per i più grandi con il Maestro  @salva.improta ; 🔶️Presso l'istituto comprensivo Moscati in via Lombardia 6 Napoli, 18:00 alle 19:00 con i tecnici  @vittorioraffaele e  @mara_iavarone_tiger . Vi aspettiamo! 💪👊 BUONA giornata dall' A.S.D New Olimpic Scampia!😁  @taekwondo_fita  #nostkd  #scatkd  #itatkd  #campania  #napoli  #napolitkd #kik  #love  #taekwondo  #passion  #family  #happy  #newolimpicscampia  #teamimprota  #fight  #martialart  #coreanart

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1 hour ago

🥋Gankaku❣️ Tsuru dachi (stance on one leg and sinking) followed by uraken (arm technique)with yoko geri kekomi (kick)💥Balance practise for sure🙏🏻 🥋"It is only after repeating a kata hundreds of times, that the depth and importance of it can start to be understood" - Sensei Taiji Kase🙇🏼‍♀️ .................................................................................... #ko  #karate  #shotokan  #stance  #stanceworks  #NeverGiveUp  #WorkForIt  #FightForIt  #fighter  #karategirl  #kampsport  #martialarts  #kickboxing  #boxing  #judo  #kicks  #quotes  #karatedo  #competition  #martialart  #flexible  #kick  #martialarts  #JustDoIt  #mindset  #boxing  #positivevibes  #DoWhatYouLove

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1 hour ago

Sundays @ 11am at  @dragonacademyofmartialarts, all kinds of styles of martial arts coming together with no egos no nonsense and no bravado. The Club has hosted a bunch of events here and everyone is respectful. I come here myself to get some work in on my striking defense (because it's mostly strikers here). Wanna learn more about what sparring club is about? Link in bio.  #karate  #combatsports  #martialarts  #martialart  #martialartslife  #tangsoodo  #taekwondo  #kungfu  #boxing  #sparring  #kravmaga  #sparringday  #kickboxing #bjj  #striking #mma  #muaythai  #muaythailife  #pankration  #karatedo #k1  #kempokarate  #kenpokarate  #kenpo  #kempo  #kungfulife  #martialartsfamily

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1 hour ago

The original fighters immortalized to honor the tradition

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1 hour ago

🥋🇯🇵👊🏻❤️ . . . . . . .  #karate  #karatelove  #tatami  #martialart  #train  #lifestyle  #wannatrain

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2 hour ago

Ip Man 4 "the dragon is born" official fanmade poster  #brucelee  #bruceleefan  #martialart  #ipman  #ipman4  #trailer  #coomingsoon  #actionmovie  #action  #movie  #legend  #tonyjaa  #donnieyen

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2 hour ago

Training Time | Kicks | Beginner's Practice | Kung Fu | Bangladeshi Martial Artist . . .  #kungfu  #karate  #taekwondo  #kick  #kicks  #practice  #training  #kungfupanda  #karatekid  #martialartist  #martialarts  #martialart #red  #photography  #photoshoot  #image  #photo  #judo  #bangladesh  #chinese  #suzon  #follow  #blog #ufc  #asian  #indian #jkd  #mantis  #muaythai  #youngtigerkungfuschool

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2 hour ago

Dreaded Treadmill Day! . Just had to do it this way today. But on a brighter note, I am 84 Kilometers away from my goal. Great stuff!  #goals . Have a great Tuesday! . 🏃‍♂️🧘‍♂️🥋

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2 hour ago

New Video of Silat Suffian Seminar Arcole(Verona)Sunday 16 December 2018 ! Thanks to the master Antonio Nino Trapani for Amazing organization and all partecipants from Austria, Switzerald, Torino, Cuneo, Brescia, Milano and others citys.  #silasuffianbeladiri  #silat  #martialart  #selfdefense  #italia  #silat  #pukulan  #kunato  #martialart  #pukulan  #artimarziali  #difesapersonale  #kali  #escrima  #karate  #kungfu  #kuntau  #shaolin  #aikido  #junfungungfu  #jeetkunedo  #desenzanodelgarda  #italia  #california  #newyork  #tokio  #silatsuffianbeladiri  #kravmaga  #losangeles  #artimarziali  #aikido  #jujutsu  #judo

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2 hour ago

Vola come una farfalla, pungi come un'ape. Cit. muhammad ali  #wingtsun  #wingchun  #kungfu  #streetfighter  #combat  #personalized #art  #cool  #streetfight  #artist  #action  #kick  #boxe  #bodybuilding  #fitness  #martialarts  #martialart  #instagram  #instalike  #istafollow  #samurai # arm  #istafollow  #igers  #igersmessina

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2 hour ago

Como eu lhe disse no dia da sua graduação: o que mais me deixa feliz e orgulhoso é o seu reconhecimento e gratidão. Você é 100%  #dnadelariva e é merecedor de todo esse sucesso!  #Repost  @minotauromma • • • A nossa felicidade, quem fazemos somos nós!! Quando você batalha , no dia a dia para conquistar os objetivos ... Receber o meu quinto grau de Jiu Jitsu das mãos do meu mestre , um dos maiores ídolos no esporte  @delarivaoficial , me sinto muito orgulhoso e Honrado !!!! Temos DNA ?!  #jiujitsu  #artemarcial  #martialart #ufc #mma  #graduação

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2 hour ago

The Counter action or opposition movement to the First section of Basai Dai. The escape route! I see the pattern as containing both pathways the pathway to the attacks as well as the pathway to escape the attacks. A full and complete design with exercises for two Persons and the solo practice as a whole. The way a lesson plan should be! End result and how to get there and back again.  @tntschoolofmartialarts

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2 hour ago

Don't be afraid to get to know yourself! Many people rush through life completely out of touch with themselves. It takes courage and self-discipline to invest time in silence with yourself, your present experience, thoughts and emotions. Eventually, this daily practice of self-care leads to greater peace, joy and knowledge of self; It contributes to intentional and authentic living. . . .  #mindful  #mindfullove  #yogaquotes  #yoga  #silence  #meditationquotes  #peaceful  #peace  #peaceofmind  #quiet  #calm  #calming  #yogachallenge  #healing  #heal  #healingquotes  #mindfullife  #mindfulnessmeditation  #taichi  #martialarts  #martialart  #personalgrowth  #motivation  #wordsofwisdom  #inspire  #inspiration  #wisdom  #contemplation  #mindfulness  #meditation

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2 hour ago

 #Werbung | Check out our original "Pahuwear" collection! 🚨 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👕 Shop link in Bio or via https://bit.ly/Pahuwear 🙏🏻 More Pahuyuth  @pahuyuth_official (🇬🇧) 📍 Pahuyuth School in Berlin  @pahuyuth_berlin (🇩🇪) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡ About Pahuyuth: Pahuyuth is ancient fighting knowledge and the origin of all Thai and many Southeast Asian martial arts. The roots of this mysterious martial art reach back over 4500 years into the past, making it one of the most ancient fighting systems of the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡ Pahuyuth was originally developed to enable a life in peace and freedom, but was then deployed in countless wars and conflicts in Southeast Asia. Pahuyuth was the feared fighting method of paramilitary free warriors who had refined this knowledge from generation to generation and combined it with other areas of knowledge, such as Saiyasart (the knowledge of the void) and the traditional knowledge of healing. Nowadays the knowledge of the ancient warriors is almost entirely forgotten and is now handed down to those who require it to live a life in peace and freedom by a mere handful of persons. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡ In order to preserve this unique body of knowledge and the cultural inheritance of the ancient warriors for future generations the Pahuyuth School was founded in 1975 in Berlin, Germany. The purpose of the school is the preservation and maintenance of the traditional knowledge by education and teaching. The Pahuyuth School is the only place in the world where the knowledge of Pahuyuth is taught and practiced in its full extent. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ Pahuyuth - The origin of Thai fighting | Traditional Fighting Knowledge | Martial Arts and Self-Defense | School in Berlin, Germany | Pahuyuth.com |  #Pahuyuth ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📌  #Pahuwear  #thai  #thailand  #berlin  #martialart  #martialarts  #thaimartialarts  #combatmartialarts  #fashion  #streetfashion  #fighterwear  #training  #trainingwear  #warrior  #warriorwear  #warriorlife  #martialart  #martialartslife  #thaisword  #beastmode  #warriorspirit NOT  #muaythai  #muayboran  #muaythailifestyle  #muaythaifamily  #muay_thai  #krabikrabong  #thaiboxing

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2 hour ago

another session done... it's a combo set 1 hour solid with few interval rest... under a very close supervision by the trainer, an ex WMC belt holder! it's been awhile since the last time my calf cramps and it happens tonight!!! that shows how intense the workout was! also, its the first day to test the Twins Special mjay thai glove! wonderful!!! all in all, very satisfied and tomorrow is rest day... . . .  #tomoi  #fitness  #muayfit  #fatboyfit  #fat2fit  #fightclub  #stunt  #healthylife  #livehealthy  #training  #muaythaitraining  #twinsspecial  #twinsboxing  #twinsspecialglove  #adidastraining  #martialart

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2 hour ago

Calasanz has many systems to choose from to accomplish your goals. If boxing and martial arts is not your thing, we have Calasanz Physical Arts.. You will never get bored in our systems, we can always switch up the routine at your command! Come on over for a complimentary session so we can put you under the perfect program for you! 😁🙌💯 Subscribe to my YouTube to watch more videos of me.. Find me by “Calasanz” in all my social media platform.. . . . . . .  #Calasanz  #CalasanzMartialArts  #Lifestyle  #WestPortBoxingCT  #BoxingInNorwalk  #Boxing  #Karate  #FitnessAddict  #WingChun  #KungFu  #Training  #SelfDefense  #Fitness  #FitnessLife  #WomenWhoBox  #FitFamily  #MondayMotivation  #Love  #IntensiveTraining  #GroundFighting  #WomenPower  #MartialArtist  #TraditionalMartialArts  #MartialArts  #MartialArt  #MartialArtsLife  #Wrestling  #BoxingGym  #FightLife  #KickBoxing

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برسید تموم شد😃

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2 hour ago

.  #okinawavisit  #okinawavisit2018  #karatewintercamp2018  #newgenerationdojo . KARATE WINTER CAMP 2018, Okinawa, Japan, 17-24 December 2018, diselenggarakan oleh  @newgenerationdojo dan Generasi Baru Tour and Travel. Belajar sejarah, budaya, dan karate di "Mekkah"-nya karate, Okinawa. . Join Karate Summer Camp 2019 dan Karate Winter Camp 2019. Dibimbing oleh Hokama Tetsuhiro Sensei, Dan 10. . Berkunjung ke dojo dojo, ala Kuro-Obi Sensei Naka Tatsuya, sesuai aliran masing-masing; Goju Ryu, Shorin Ryu, Uechi Ryu, etc. . Mengunjungi situs bersejarah seperti Monumen Kanryo Higashionna dan Chojun Miyagi, Monumen Gichin Funakoshi, Karate Museum, Karate Kaikan, Budokan Hall, Fukusuen Garden, Kuil Shuri-Jo. Belanja di Kokusai Dori dan Heiwa Dori, dan banyak lagi. . Enjoy Okinawa bersama  @newgenerationdojo dan Generasi Baru Tour and Travel. . _______________________  #karate  #education  #karatedo  #空手道  #剛柔会  #空手道剛柔会  #山口剛玄  #那覇手 #形  #先生  #芝居  #武道 #道  #gojuryu  #gojukai  #ikga  #martialart  #sensei  #senseilife  #senseiessence  #senseijournal  #senseijourney  #keiko  #budo  #剛柔流  #国際空手道剛柔会

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Kata Basai Dai Flow Drill Movements 1-9, here we see the opening movements apply to aggressors push grab to the sucker punch attack and then trying to headlock you or punch you continuously. The goal is to off balance your opponent with a series of directional changes and bumps and strikes into the carotid artery and nerves at back of neck. With the use of the biceps and forearms bumps, then securing the head and neck in a neck triangle or guillotine choke. A great way to finish out the year with a further in-depth look into the application way I see it! Thank you to KU  @koryuuchinadi Patrick McCarthy and his concepts, have taken me on this new journey! Thank you to Tyler Dowling for providing partnership to the drills.

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The Counter action or opposition movement to the First section of Basai Dai. The escape route! I see the pattern as containing both pathways the pathway to the attacks as well as the pathway to escape the attacks. A full and complete design with exercises for two Persons and the solo practice as a whole. The way a lesson plan should be! End result and how to get there and back again.  @tntschoolofmartialarts

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3 hour ago

The Counter action or opposition movement to the First section of Basai Dai. The escape route! I see the pattern as containing both pathways the pathway to the attacks as well as the pathway to escape the attacks. A full and complete design with exercises for two Persons and the solo practice as a whole. The way a lesson plan should be! End result and how to get there and back again.  @tntschoolofmartialarts

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