Most Popular Photos and videos of #Livingroomyoga


22 day ago

Just a little stretch using my  @feetup 🙌🏻 the company got in touch with me and offered my followers a €10 discount! This isn’t a sponsored post, and I don’t get any money for this, this is purely for you guys, if you are looking to get one this Christmas, use a code [livingroom_yoga] to save yourself a little bit of money, because every little helps right ☺️  #livingroomyoga

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21 day ago

Diving into the weekend like.... 🤩... ps I love this balance, because it really strengthens your back, and both of your legs as they are both very active in this pose whilst actually stretching your standing leg - ahh so much is going on it’s amazing!  #livingroomyoga

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2 day ago

I haven’t been spending as much time on my mat as I usually do, with Christmas around the corner (and my wedding 3 days after 😱!) ...but that’s alright 😌trying not to think about what I should or shouldn’t be doing, but rather doing what I want to, and this month that means a lot of mat time has been swapped for Christmas movie time on our sofa! Usually my routine is based around the word “should”, it is also how my brain operates, I know exactly what I should be doing/eating/achieving ect, and whenever I do something I “shouldn’t” I feel a little guilty. Kind of self imposed should and shouldn’t rules. But for the next couple of weeks I am not allowing the word “should” into my vocabulary. It’s amazing how much pressure one word carries.  #livingroomyoga  #should  #loveandalliscoming

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1 month ago

“Remember that you were art long before he came to admire you, and you’ll continue to be art even when he’s gone.” 🧘🏼‍♀️- a masterpiece is still a masterpiece when the lights are off and the room is empty. 🔮🌈  #selflovewarrior  #shivapose  #flexibilitytraining  #flexibilitygoals  #splitsprogress  #yoga4growth  #yogaforall  #letsstartyoga  #yogaathome  #yogaprogress  #veganyogi  #homeyoga  #realyoga  #asanapractice  #homepractice  #happyyogi  #yogapracticenotyogaperfect  #creativeyoga  #yogaasana  #yogagoals  #yogagirlsdaily  #igyogi  #poseoftheday  #myyogapractice  #myyoga  #livingroomyoga  #yogaforhealth  #practiceyoga  #inflexibleyogis  #selfloveclub

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9 day ago

Feel all your feelings.... then let them go. 🌬  #livingroomyoga  #yoga  #yogapractice

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1 hour ago

Press into Adho Mukha Vrksasana to Urdhva Dhanurasana with couch assist. Once up slowly release head away from couch, press hands into floor and breathe 💓🙏🦋 . . .  #fitmomsofig  #yogamom  #yogimommy  #yogateacher  #postnatal  #fitness  #postnatalfitness  #yogashapes  #yogaforeveryone  #postnatalyoga  #yogajunky  #bumpd  #bumpdbeauty  #mlongliving  #postpartumbody  #yogachallenge  #yogabody  #strongasamother  #wordsofwisdom  #inversionjunkie  #handstandpractice  #resolutionhandstand2018  #livingroomyoga  #homepractice  #couchyoga

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10 day ago

It’s important to be able to spend time in stillness. I’m trying to be more mindful of my need to constantly move, always thinking and rushing onto the next thing, the next pose. My focus recently has been to try and learn to sit in certain poses and observe how they feel, observe my own need to move, need to fidget or wiggle. I find that even when I find stillness in my body I move my eyes, even if they are closed, they are still moving. Seems like such a simple task, being still and observing yet somehow it is one of the most difficult things for me. How do you find stillness?  #stillness  #livingroomyoga  #yoga

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Recent Post of #Livingroomyoga


1 hour ago

Press into Adho Mukha Vrksasana to Urdhva Dhanurasana with couch assist. Once up slowly release head away from couch, press hands into floor and breathe 💓🙏🦋 . . .  #fitmomsofig  #yogamom  #yogimommy  #yogateacher  #postnatal  #fitness  #postnatalfitness  #yogashapes  #yogaforeveryone  #postnatalyoga  #yogajunky  #bumpd  #bumpdbeauty  #mlongliving  #postpartumbody  #yogachallenge  #yogabody  #strongasamother  #wordsofwisdom  #inversionjunkie  #handstandpractice  #resolutionhandstand2018  #livingroomyoga  #homepractice  #couchyoga

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4 hour ago

Had an amazing opportunity to put my teaching skills to the test. Thanks  @mel_s22 &  @ryanscrushingit for allowing me to use your beautiful home studio to lead you in an all levels vinyasa flow. Having supportive and positive friends in your life make all the difference! 🙏🏼 . . . . .  #buffaloyoga  #yoga  #yogateacher  #homeyoga  #livingroomyoga  #vinyasaflow  #yogainspiration  #yogaeveryday  #yogafriends #ytt  #yogaeverydamnday  #yogaflow  #yogaanywhere  #somacura  #somacurawellnesscenter  #yogateachertraining

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15 hour ago

Today's events made me pause and realize I have reached a metaphorical waypost. It's not quite crossing the bridge to reach the "other side" of the awfulness and it's aftermath of the months between Dec 2017 and Sept 2018. It's more akin to recognizing the changed landscape, which signals distance traveled. For this, I am quietly pleased. Also, I really hate bridge pose. It looks as fucking uncomfortable as it feels. Day 13 of  #DOYOUSelfCare  @doyouyoga . . . .  #thursday  #bridge  #yogapose  #asana  #setubandhasarvangasana  #bedtimeyoga  #useyourglutes  #yogaathome  #yogastrong  #yogateacher  #selflove  #selfcompassion  #livingroomyoga  #selfcareyoga  #decemberyogachallenge

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16 hour ago

Introvert inversion. [When the day is done.]  #yoga  #mypractice  #movingmeditation  #yogaathome  #livingroomyoga  #workclothes  #whataday  #breathing  #handstand  #inversion

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20 hour ago

💫find joy in the ordinary moments 💫 because when you look back they're the ones that were EXTRAordinary 💕 ° °  #stayboundless

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1 day ago

Working with the wheel.. The hardest part of this is finding the flingin flangin thing while you're upside down and it's behind you! Lol takes a minute but eventually it's there and it feels like you found an island in an open ocean. Safety. Whew! 😅 . . . . . . . . . .  #yogawheel  #yogawheels  #wheelwork  #yogawheelworkout  #wheelworkout  #backbend  #backbendfitness  #homeflow  #homepracticeyoga  #homefitness  #livingroomyoga  #yogaathome  #colorado  #pinchapractice  #homeyoga  #yogaflows  #workoutathome  #climbersofinstagram  #climbers  #climberyoga  #climberworkout  #balancing  #balances  #balance  #whew

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1 day ago

Post yoga puppy cuddles. Morning class at home, and it was blissful.  #homepractice  #yoga  #MarioPabLowe  #yogapuppy  #postyoga  #bliss  #play  #moveyourbody  #goodhabits  #healthybody  #yogamom  #strongwomen  #everyday  #movement  #namaste  #feelstrong  #livingroomyoga  #treatyoself

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1 day ago

Twisted tiptoe chair pose for  #deliciousdecembertwists ❣️And the tree is decorated! 😍 Hosts: @flou_yoga⁣⁣⁣ @omwithmelissa⁣⁣⁣ @sweetnattydee⁣⁣⁣ @yogadoodsies⁣⁣⁣ @emmy.does.yoga⁣⁣⁣ ⁣⁣⁣Sponsors:⁣⁣⁣ @vibratehigherofficial⁣⁣⁣ @gocleveryoga⁣⁣⁣ @_whimsicalwitch⁣⁣⁣ @oneaurayoga⁣⁣⁣ @mymantrastyle⁣⁣⁣ @zurayoga⁣⁣⁣ @yoginivibetribe⁣⁣⁣ . . . . .  #chairpose  #twist  #yogatwist  #yogasquat  #yogisquat  #tuoli  #christmastree  #tiptoes  #tiptoeing  #yogaeverydamnwhere  #joulukuusi  #livingroomyoga  #olohuonejooga  #yogastrong  #yogapicoftheday  #instayoga  #yogaathome  #yogafied  #yogapose  #jooga  #yogagallery  #yogaglo  #finnishyogi  #practiceyouryoga  #practicenotperfection  #joogasuomi  #winteryoga  #decemberchallenge

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1 day ago

Fitness is about my overall health. Sure, I like the way that weightlifting carves my physique, the challenge of setting PRs on triathlon courses, and the competitive aspect of triathlon racing, but ultimately it comes back to my health. It’s easy to get into a place of feeling like every workout needs to be hardcore, sweat dripping, heart rate high, but a month ago I had an ugly shot of reality. I swung my leg up over my bike loaded on the trainer and my groin and hamstrings were so tight that it was challenging to even mount my bike 🤦🏻‍♀️ I’ve been putting in some great lifts and currently have more muscle mass than I’ve ever had in my life 💪🏼🙌🏼 But my stretching, while still present, hasn’t been sufficient to keep that muscle mobile and functioning at a full range of motion. I’ve started doing vinyasa flow yoga every week, about 40 minutes worth. Totally old school but I love the YogaX from P90X, maybe because it was my first ever encounter with yoga. It’s still a grueling workout (I lost track after 60 vinyasas...) and it moves fast enough that I don’t get bored, but the poses are held long enough for me to sink into them. I’m a month in and my flexibility is still terrible but getting there. While I struggle to gain muscle, I’ll be Gumby in no time.  #reversewarrior  #yogiwannabe  #flexibilitytraining  #yoga  #livingroomyoga  #crosstraining  #injuryprevention  #mybalancestillsucks  #sinkdeeper

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1 day ago

Living room flows are my favorite PT:2 ♡ Having a bad day? Stressed? Depressed? Overworked? Underpaid? Weather sucks? Jobs sucks? Boyfriend sucks? TAKE IT OUT ON YOUR MAT! You’ll be surprised how a little alone time with your breath and body can change your perspective and brighten your day. ॐ

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1 day ago

Not really supposed to be doing inversions yet because of my shoulder injury (lol classic ski accidents) buuut the mind wants what it wants 🤷‍♀️ Everyone copes differently. Some like to bottle emotions up, keep to themselves, etc. I on the other hand don’t like to fight what I’m feeling. If I’m sad I let it out. If I’m happy I ride the wave. But you bet I do a shit ton of self care to balance it all out. Workouts, yoga, SLEEP. Repeat. Just wanted to say don’t be ashamed for how you cope with things. If ya gotta cry girl, let it out. (Also sry if this doesn’t all gel, words have been hard for me to form this week 🧡) • • •  #livingroomyoga  #lightyogaflow  #healthyfortheholidays  #copingmechanisms  #yogaforcoping  #mentalpeace  #christmasyoga  #headstandpractice

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1 day ago

A little rump for your hump day 😁😆🧡💛 —> standing folding fold with my blocks . . . .  #uttanasana  #humpday🐫  #rump  #booty  #thatyogalife  #letitgo  #breathe  #livingroomyoga  #divinefeminine  #goddess  #yogaaf

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2 day ago

This was from last night for 11/31 of the December Yoga with Adriene Challenge  #homepractice  #yogawithadriene  @fwfglife  #livingroomyoga  #onebreathatatime  #yogaforeverybody  #yogaeverydamnday  #iamwellandgood  #mindbodygram  #yogabody  #yogisofinstagram  #ywahope

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2 day ago

Twisted inversion for  #deliciousdecembertwists ❣️ Hosts: @flou_yoga⁣⁣⁣ @omwithmelissa⁣⁣⁣ @sweetnattydee⁣⁣⁣ @yogadoodsies⁣⁣⁣ @emmy.does.yoga⁣⁣⁣ ⁣⁣⁣Sponsors:⁣⁣⁣ @vibratehigherofficial⁣⁣⁣ @gocleveryoga⁣⁣⁣ @_whimsicalwitch⁣⁣⁣ @oneaurayoga⁣⁣⁣ @mymantrastyle⁣⁣⁣ @zurayoga⁣⁣⁣ @yoginivibetribe⁣⁣⁣ . . . . .  #inversionlove  #headstand  #twist  #headstandingyogis  #inversion  #yogachallenge  #joogahaaste  #päälläseisonta  #variaatioita  #myvariation  #christmastree  #joulukuusi  #decemberchallenge  #headstandlove  #inversionaddict  #livingroomyoga  #olohuonejooga  #ylösalaisin  #upsidedown  #meandmychristmastree  #yogatwist  #yogahappy  #yogagallery  #igyoga  #instayoga  #instajooga  #joogasuomi  #finnishyogi

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2 day ago

“Through practice, gently and gradually we can collect ourselves and learn how to be more fully with what we do.”

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2 day ago

I have always loved the holiday season. The smells, the flavors, the lights, the music, the love- it all just feels like home. This year is so drastically different and yet I still love it all. The madness of trying to make and send gifts in time, planning and prepping a three year olds birthday party (which, holy hell guys our little Layla is turning 3 😱), and just mom life in general is draining and so unbelievably fulfilling at the same time. I am so excited for what the next few weeks will bring: a birthday party, a holiday, and a homecoming. ✨ I hope all of you have a holly jolly holiday season as well 🙏🏼🎄💕 . . .  #holiday  #family  #love  #yoga  #yogaflow  #yogastar  #yogastrong  #yogalove  #yogamom  #yogamotivation  #yogainspiration  #yogaforgrowth  #yogaforthesoul  #mindfulmovement  #yogaeverywhere  #yogaeverydamnday  #livingroomyoga  #practice  #progressnotperfection  #deploymentsucks  #paradise  #sandiego  #california  #stayweird  #stayweirdyoga

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2 day ago

I haven’t been spending as much time on my mat as I usually do, with Christmas around the corner (and my wedding 3 days after 😱!) ...but that’s alright 😌trying not to think about what I should or shouldn’t be doing, but rather doing what I want to, and this month that means a lot of mat time has been swapped for Christmas movie time on our sofa! Usually my routine is based around the word “should”, it is also how my brain operates, I know exactly what I should be doing/eating/achieving ect, and whenever I do something I “shouldn’t” I feel a little guilty. Kind of self imposed should and shouldn’t rules. But for the next couple of weeks I am not allowing the word “should” into my vocabulary. It’s amazing how much pressure one word carries.  #livingroomyoga  #should  #loveandalliscoming

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2 day ago

Before having a baby I looked forward to having loads of free time for yoga. I somehow struggle to find the time/make excuses/ feel too tired but yoga is always time well spent and I leave the mat feeling 10x happier and weirdly much less tired! 🧘🏽‍♀️  #yogatime  #yogagoals  #yogi  #mumlife  #iloveyoga  #stretch  #livingroomyoga  #newmummy  #yogalife  #yogajourney  #postnatalyoga  #yogisofinstagram  #igyoga  #yogagirl  #yogalove  #mumandbaby  #11weeks

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3 day ago

WHO DOESN’T LOVE A GOOD FLIGHT DELAY WHILE AT HOME IN SKANDASANA!?!? -  #brothersofyoga2: 1. Any dog ✅ 2. Any plank ✅ 3. Any warrior ✅ 4. Any lunge ✅ 5. Any heart opener 6. Any arm balance or strength pose 7. Any twist or restorative pose 🏋🏾 Hosts: @xocloh @tomcyoga Supporting host: @faithfoxmama 🏋🏽 Generously sponsored by: @zamashotel @bohohill @yogawarriorwear @faithfoxdesigns @korumat @brokengypsy 🏋🏽 -  #skandasana  #sidelunge  #yogaeverydamnday  #practiceandalliscoming  #yogamen  #yogamenofcolor  #yogisofcolor  #gayyogi  #mensyoga  #mens_yoga  #yogainjeans  #northofnormal  #hauteyogis  #legsfordays  #livingroomyoga  #flightdelay  #deltaairlines  #dcbound  #igyogachallenge

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3 day ago

Day 10/31 of the December Yoga with Adriene Challenge. It was yoga for hangovers and it felt good even though I have not been drinking haha  #homepractice  #yogawithadriene  @fwfglife  #livingroomyoga  #onebreathatatime  #yogaforeverybody  #yogaeverydamnday  #iamwellandgood  #mindbodygram  #yogabody  #yogisofinstagram  #ywahope

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4 day ago

Day 8 of  #happyholidayinversions is Lotus 🌺 . This was a rough one for me!! I can barely do lotus sitting on the ground! 🧘🏽‍♀️ . I couldn’t start in a half lotus and kick up because I don’t have the strength or coordination for all that so I had to attempt to get into lotus once I got up... let me tell you it was a sight and my struggle face was real!! 😡 . Half Lotus in a headstand is as good as it’s gonna get! Definitely something to work on! 🤷🏼‍♀️ .  #happyholidayinversions 1. Dolphin ✔️ 2. Stag ✔️ 3. Eagle ✔️ 4. Splits ✔️ 5. Straddle ✔️ 6. Bow Arrow ✔️ 7. Scorpion ✔️ 8. Lotus ✔️ 9. Tuck 10. Pike 11. Viparita Karani 12. Free Inversion .  #yogachallenge  #yogaeverywhere  #yogaeveryday  #livingroomyoga  #accountability  #alwaysbehappier  #lotuspose

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4 day ago

Day 9 of  #GratefulAsanas // Wheel . Today I am grateful for the pouring rain that made it easy to stay in and get some much needed rest. I usually pack my Sundays full of activities/errands/workouts/cooking so it was nice to allow myself a day with no expectations and no to do list . This picture is from a much sunnier and more productive day . 📷:  @vpatel6 . . . . . . . Hosts: @bohemian_heart @milena.moon @whitneydavisyoga @erikafischeryoga @marissanicoleyoga @erika_yoga_and_unicorns . Sponsor: @aloyoga @alo.moves . Schedule: 1. Goddess 2. Side Plank 3. Janu Sirsasana 4. Dancer 5. Pincha 6. Split 7. Revolved triangle 8. Handstand 9. Wheel 10. Yogi's choice . . . .  #yogachallenge  #aloyoga  #aloyogachallenge  #yogapractice  #yogajourney  #yogaeverday  #yogaeverywhere  #livingroomyoga

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4 day ago

Really wanted to go for a run today but we are snowed in with about 1.5 feet at the moment so my workout for today was working cattle and of course Yoga with Adriene for the December challenge 9/31 ✅  #homepractice  #yogawithadriene  @fwfglife  #livingroomyoga  #onebreathatatime  #yogaforeverybody  #yogaeverydamnday  #iamwellandgood  #mindbodygram  #yogabody  #yogisofinstagram  #ywahope

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4 day ago

I’ve written and deleted a caption for this photo at least 3x, and I’m still not quite sure what to say. I kind of feel as though full disclosure would offer me some relief from everything running through my head, but I also worry it would create a shit storm that I don’t have the emotional energy to deal with. So here’s some yoga 🤸🏼‍♀️🕉✌🏼because this is how I’ve kept from exploding today 🤷🏼‍♀️🔥🙅🏼 . . . . .  #loveandlight  #yoga  #yogi  #yogalife  #yogajourney  #yogainspiration  #fitchick  #strongnotskinny  #inflexibleyogis  #thoughts  #inmyfeelings  #vaguegram  #nofucksgiven  #ormaybeafew  #sundayscaries  #justbenice  #havesomefuckingintegrity  #yogaeverydamnday  #yogisofinstagram  #setubandhasarvangasa  #bendsoidontbreak  #bendsoidontfuckingexplode  #namaste  #zenaf  #livingroomyoga  #homepractice  #practiceandalliscoming

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4 day ago

Just some Sunday evening Yoga for your timeline! 🧘‍♀️  #yoga  #yogapants  #handstands  #yogi  #yogimom  #livingroomyoga  #alonetime  #nomoresickness  #workoutmotivation

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5 day ago

Day 7 of  #happyholidayinversions is Scorpion 🦂 . My back flexibility is definitely not where I want it to be but I would have to actually put in the work to see changes right?!? 🤨 . I’ll be honest and say that I haven’t been following through on actually doing any flows but I have been kicking up into handstands whenever I can and I feel like I’m getting a little bit more comfortable on my hands! ✋🏼🤚🏼 . Outfit is all Christmas... Grinch sweatshirt, Rudolph shorts, and Santa socks!! Can’t get any better than that!! 🎅🏼🎄 .  #happyholidayinversions 1. Dolphin ✔️ 2. Stag ✔️ 3. Eagle ✔️ 4. Splits ✔️ 5. Straddle ✔️ 6. Bow Arrow ✔️ 7. Scorpion ✔️ 8. Lotus 9. Tuck 10. Pike 11. Viparita Karani 12. Free Inversion .  #yogachallenge  #yogaeverywhere  #yogaeverydamnday  #livingroomyoga  #accountability  #alwaysbehappier  #scorpionpose

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5 day ago

Day 8/31 of Yoga with Adriene this December and I got the fiancé to join me ✅  #homepractice  #yogawithadriene  @fwfglife  #livingroomyoga  #onebreathatatime  #yogaforeverybody  #yogaeverydamnday  #iamwellandgood  #mindbodygram  #yogabody  #yogisofinstagram  #ywahope

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5 day ago

Day 6 of  #happyholidayinversions is Bow Arrow 🏹 . I think I’m leaned back a little bit more than I should be but it was a fun pose to try!! 🤸🏼‍♀️ . Still working on catching up... 😬 .  #happyholidayinversions 1. Dolphin ✔️ 2. Stag ✔️ 3. Eagle ✔️ 4. Splits ✔️ 5. Straddle ✔️ 6. Bow Arrow ✔️ 7. Scorpion 8. Lotus 9. Tuck 10. Pike 11. Viparita Karani 12. Free Inversion .  #yogachallenge  #yogaeverywhere  #yogaeveryday  #livingroomyoga  #accountability  #alwaysbehappier  #bowandarrow

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5 day ago

>> FIRST TIME EVER HOSTING << 🎄 Challenge Announcement 🎄 Join us from Dec 14-23 as we gear up for Christmas and play with poses inspired by the Nativity!  #NativityAsanas 🎅🏼 Our Beautiful Hosts @raes.of.yoga @thefityogitrainee @sianyoga @curveyoga_ 🎅🏼 Our Lovely Sponsors @bruitessentials @yogoskenz @thefityogitrainer 🎅🏼 To Play Along 1. Repost this challenge announcement flyer! 2. Be sure to follow ALL hosts and sponsors! 3. Tag 2 friends (per comment) below to join you! 4. Make sure your account is public. 5. Post a picture/video each day and be sure to tag all hosts and sponsors as well as  #NativityAsanas 6. Have fun and listen to your own body! 🎅🏼 Daily Poses 1. Mountain 2. Donkey pose 3. Dancer Pose 4. Five pointed star 5. Camel pose 6. Bow Pose 7. Baby cradle pose 8. Humble warrior 9. Happy baby pose 10. Yogi’s choice

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5 day ago

i had outpatient surgery yesterday. but i also got my braces off. balance, am i right?  #balance  #prespectivealways  #livingroomyoga  #handstandshelp  #invertyourself  #takeupspace  #shifting  #makingshapes  #ohchristmastree  #breathe

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6 day ago

Each one of these pics represents some hugely important part of my person and my yoga teaching journey. I want to thank each and every single one of you who I have ever practiced with, been taught by or had the privilege to teach. YOU represent to me all that is right with this world and I look forward to this continued exploration into love and the endless possibilities that are in store for us - let’s make them the best ever.  #gratitude  #yogafit  #yoga  #yogafun  #youryoga  #yogainspiration  #yogalover  #yogaposes  #yogafitness  #yogafam  #yogaclasses  #yogagirls  #yogadaily  #meditation  #livingroomyoga  #yogalove  #yogateacher  #weekend  #smile  #love

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6 day ago

5K! Wow. Thank you! Thank you for being here.  #thankyou #5k  #livingroomyoga

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6 day ago

STRENGTH // Your body's strength is equal parts mind and body. Start your Saturday strong with positive thoughts and exercise 💪🏼💪🏼 📸:Pinterest  #pifitness

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6 day ago

This one’s hard for me because I always feel like I’m going to roll back and snap my neck. I’m a scaredy cat 😂. It’s hard to overcome sometimes 😅😅.  #yoga  #fitness  #livingroomyoga  #stretching  #core

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7 day ago

Day 5 of  #happyholidayinversions is Straddle 🤸🏼‍♂️ . I live in a relatively small home and there isn’t much wall space to be able to do a straddle without hitting another wall! So excuse my “lived in” living room! And both of my cats made a small debut! 🐱 . This pose was harder than I had anticipated but I’m happy with the outcome! I’ll definitely be working on this more! 👌🏼 .  #happyholidayinversions 1. Dolphin ✔️ 2. Stag ✔️ 3. Eagle ✔️ 4. Splits ✔️ 5. Straddle ✔️ 6. Bow Arrow 7. Scorpion 8. Lotus 9. Tuck 10. Pike 11. Viparita Karani 12. Free Inversion .  #yogachallenge  #yogaeverywhere  #yogaeverydamnday  #livingroomyoga  #accountability  #alwaysbehappier  #straddlesplits

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7 day ago

Day 4 of  #happyholidayinversions is Split 🤸🏼‍♀️ . Again using the beam for support and trying to keep that back leg as straight as possible! 🤞🏼 . I’ve fallen behind on this challenge... but I’ll catch up!😬 .  #happyholidayinversions 1. Dolphin ✔️ 2. Stag ✔️ 3. Eagle ✔️ 4. Splits ✔️ 5. Straddle 6. Bow Arrow 7. Scorpion 8. Lotus 9. Tuck 10. Pike 11. Viparita Karani 12. Free Inversion .  #yogachallenge  #yogaeverywhere  #yogaeveryday  #livingroomyoga  #accountability  #alwaysbehappier  #splits

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7 day ago

 #Repost  @livingroom_yoga (@get_repost) ・・・ Dolphin pose - such a simple yet effective way to build strength and work on your flexibility. It’s amazing how you can transform your body without even leaving your living room 🙌🏻 no fancy equipment, no expensive memberships 👌🏻  #livingroomyoga  #noequipmentneeded  #dolphinpose

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7 day ago

Only two weeks until the holidays 🎄So exciting and so stressful at the same time. All those things that need to be done, and the time is flying like crazy! - I’m so happy I got this Friday morning off to sleep in and do some flowing! I’ve had a sore neck all week from too much studying 😇 - -  #prasaritapadottanasana  #yoga  #decembermorning  #yogapractice  #yogatoulouse  #christmasmood  #stretching  #lotusleggings  #yogapose  #yogaflow  #fridaymood  #forwardfold  #yogagirl  #selfpractice  #livingroomyoga

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7 day ago

Fantastic morning !  #pinchamayurasana progress , I've been working on it like crazy lately , it's nice to see some results ! Well, I guess good music and less clothes also help 😆@lexa_porter you inspired me ❤️ . . .  #yoga  #yogadance  #happydance  #pinchamayurasana  #progress  #workhard  #dontgiveup  #doyoga  #yogaeverydamnday  #happy  #music  #goodvibes  #perfectfriday  #goodmorning  #upsidedown  #livingroomyoga  #selfthoughtyogi  #wannabeyogateacher

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7 day ago

Feel all your feelings.... then let them go. 🌬  #livingroomyoga  #yoga  #yogapractice

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7 day ago

Usually I don't have time for anything on Thursdays but today was my day off so I did the Stretch and Release yoga to reset myself. Let's just say it felt goooooood.  #restday  #stretchitout  #stretchandrelease  #greatadventure  #headbandlove  #motherofcats  #rippedwriter  #shreddedsinger  #girlswithglasses  #girlswithtattoos  #gamergirl  #cheekygirl  #livingroomyoga

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7 day ago

Critiques. They are an unavoidable part of our life. We get assessed at work, as parents, as friends, as athletes. We review restaurants, movies, etc. Good critiques should tell you what you are doing well, in addition to what you can improve upon. But, a lot of times, what stands out is the negative. — Yesterday, I was received a review that contained both positives and areas to improve, like it should. No one is perfect, and we all have things we can do better. Yet, after leaving, all I could focus on is the negatives. I always take these things so personally even though I know it’s done to help me grow. But, I take it like I’m not good enough. I shouldn’t be doing this. My insecurity comes to the forefront. — I woke up this morning and tried to work through it on my run. I listed out my plan for what I could do differently. I tried to look at it from the perspective as if I was helping a friend with what to do based upon that review. And even though I still am a little upset by it, I do feel better. I keep reminding myself that I am enough. It’s tough to balance it all, and I only can give the best I have at that moment! — 4 miles at 9:09 min/mile average 30 min yoga — Are critiques hard for you to process or are you good at not taking it personally? —  #momfitness  #fitspo  #fitlife  #instatraining  #workout  #fitfluential  #challengetochange  #workingmom  #yogaforrunners  #livingroomyoga

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7 day ago

Momentul ăla când o rogi pe vară'ta să îți facă o poză să ai și tu ce posta pe Instagram ! Thank you love 🙏 La dracu' cu durerea mea de șold . . .  #yoga  #latenightyoga  #yogagirl  #livingroomyoga  #stretch  #bend  #doyoga  #sexyyoga  #ofcourse  #yogaeverydamnday  #fuck #hip  #pain  #romaniangirl  #fatadelamunte  #suceveanca  #moldoveanca

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8 day ago

Close friendships don’t come easy especially being a woman. When you find your people make sure you hold on to them. . . . . . . . . . .  #yogaaddict  #yogapractice  #yogaasana  #womenfitness  #yogajourney  #miatheyogi  #yogaeverydamnday  #yogaforall  #yogatribe  #yogacommunity  #yogisofig  #yogaworld  #yogalifestyle  #friendshipgoals  #yogastudent  #yogadailypractice  #yogatherapy  #livingroomyoga  #beginnersyoga  #namaste  #manifest  #yogafun  #yogaprogress  #progressnotperfection

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8 day ago

Starting the day off with your heart above your head is never a bad thing. I’ve been working really hard on inversions lately, I want to do a handstand so bad. Buuut I can’t yet so I’ve been doing variations of headstands and today I really felt that click when my hips stacked right above my shoulders. It’s the first time I felt like Oh yea, that’s where I need to be! Sweet, beautiful balance. Making progress feels nice and makes me warm inside. 😊  #pincha  #forearmheadstand  #yogaeverydamnday  #corestrength  #riseup  #asana  #practice  #focus  #balance  #breathe  #soulsearching  #livingroomyoga  #yogini  #yogaislife  #bodywork  #progress  #goals  #inversion

380
8 day ago

Shifted  #flyingcrow. I'm practicing this hold in preparation for a one handed flying crow... This is also how I learned my one handed peacock. . . . . .  #armbalance  #Strong  #armstrength  #Strongbody  #strongmind  #strongissexy  #yogastrength  #yoga  #yogi  #crowvariation  #practicemakesprogress  #yogapractice  #livingroomyoga

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8 day ago

These two photos were taken 5 months apart and I am so proud of my progress. Not only is my body stronger but my mind and soul are too. We don’t grow stronger over night. Give yourself time, it will be worth it!  #progress  #goals  #yogaformysoul  #yogi  #itsaboutthejourney  #selflove  #stronger  #crowpose  #selfdiscovery  #livingroomyoga  #saffainnz .

516
17 day ago

 #Repost  @ozaornela (@get_repost) ・・・ Ayo check & Follow  @kayuid.indonesia @kayuid.indonesia @kayuid.indonesia @kayuid.indonesia ada banyak produk kado jam dinding kayu untuk hadiah Nikahan, Hadiah ultah, hadiah wisuda, dan hadiah lainnya,.Di sini juga bisa pesan baju custome loh, brandednya acukid same.! Bisa dikirim keseluruh indonesia.jgn lupa like & follow ig nya ya. Terimakasih. . .  #jamdinding  #homedecor  #homedecoration  #interiordesign  #interiorindonesia  #livingroomdecor  #livingroomdesign  #livingroomyoga  #livingroomview  #hiasandinding  #hiasankamar  #kadounik  #kadowisuda  #kado  #kadoultah  #hadiahwisuda  #hadiahultah  #hadiahwedding  #kadowedding  #kadowisuda  #kadoweddingmurah  #jamkayucustom  #homesweethome  #hadiahulangtahun  #hadiahbirthday  #kadopacar  #kadopacarcowok  #uploadkompakan  #hadiahnikahan  #kadonikahan

510
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1 month ago

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1 month ago

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1 month ago

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2 month ago

part 2 of my yoga flow from today✨ gives me all the feels, i loved it 🌜notion - tash sultana - vibesssss 🌻  #livingroomyoga #lol

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