Most Popular Photos and videos of #Healthychoices


2 hour ago

About to head for a dip, you? 💦😅

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13 hour ago

I like big boats and I cannot lie. ❤️

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8 hour ago

Her abs 😝 • DM for a shoutout!

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9 hour ago

cooking isn’t just „following directions“ - to me it always used to be some kind of stress relief. cooking & creating recipes also serves me as a creative outlet & it’s a lot of fun too, especially together with others! 🙏🏼 but since I‘m a very impatient person, I could never imagine spending the whole day in the kitchen.. I focus on making my meals & recipes as easy as possible! 💛 what does cooking mean to you?

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2 hour ago

Una simple foto estéticamente proporcional 💥💪🌑

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10 hour ago

Who's ready for some BUCKWHEAT GRANOLA? So crunchy and yummy ✨⭐  #granola  #selfmade . The granola is made of buckwheat of course, pecans, almonds, hazelnuts, lemon blossom honey and coconut oil. ♥️ . . . . .  #breakfast  #breakfastinspo  #healthymorning  #healthybreakfast  #balanceddiet  #breakfastidea  #vegetarianrecipes  #healthy  #healthyfood  #healthychoices  #healthyeating  #comfortfood  #soulfood  #foodieflatlays  #simplerecipe  #makeitdelicious  #porridgepassion  #eatforabs  #cleaneating  #foodphotography  #foodblogger  #austrianblogger  #beautifulcuisines  #foodgawker  #feedfeed

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13 hour ago

Mr.surat compition in 50to55 group in 1st place.. 1Man of steel🏆🏆🏆🏆  #photooftheday  #shredded  #model  #follow  #fitnessgirl #abs  #train  #yoga  #bodybuilder  #strength  #style  #active  #life  #getfit  #gains  #photography  #determination  #goals  #nutrition  #healthychoices  #selfie  #physique  #happy  #fitnessjourney #l  #fitlife  #cleaneating  #transformation #f  #instafitness

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11 hour ago

Gluten free vs. Gluten free. Which side are you? 🤔 — Great post and ideas by my friend  @livevitae. — Mother Nature made some pretty cool gluten free products without the packaging, labelling health claims, marketing campaigns. —— These naturally gluten free products (ie veggies) are cheaper, just as easy if not quicker to cook and calorie lighter for those watching their weight! — I am all for including some gluten free products in our food choices. I think the plant protein based food options in this field are great. Occasionally I’ll eat a bowl of chickpea or lentil pasta if I’m really craving it. —— There are so many vegetables out there which could be spiralized. It should not just stop at zucchini. Think beetroot, butternut squash, carrot, sweet potato, potato, parsnip, celeriac etc! —— Think outside the box. And if you think you need fiber from these kind of starchy products such as grain or grain free pasta alternatives you should probably increase your actual plant sources from berries, all the greens, nightshades, fungi and fruits we have. They may not be packaged with a fancy name or health claim on the front. ☺️ Max 🙌🏼❤️ . . .  #paleo  #cleaneating  #glutenfree  #paleodiet  #healthyeating  #whole30  #primal  #healthyfood  #cleaneats  #fitfood  #plantbased  #nutrition  #lowcarb  #lchf  #healthychoices  #jerf  #paleolifestyle  #organic #bbg  #vegetarian  #dairyfree  #keto  #grainfree  #weightloss  #realfood  #instahealth  #wheatfree  #paleofood  #sugarfree  #glutenfree

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9 hour ago

What are macros & why they are helpful to track? 🥑 🍠 🍗 . Macros = macronutrients that make up our food which are carbs, protein and fat. Most foods have two or even 3 of the macronutrients. Avocados for example are predominantly fat but also contain carbs, mostly from it’s large amount of fiber. . Using macros in addition to calories to hit your goals can help make sure you’re hitting a higher amount of protein & the right amount of fat and carbs for you which can lead to a better body composition change. . While a calorie deficit (for fat loss) or calorie surplus (for muscle gain) are super important, catering your macros towards your goals & genetics (i.e. can tolerate more fat or more carbs) can help you reach your goals faster & feel better overall. . I noticed when I started tracking my macros that I was slightly under my optimal protein level & that I could actually benefit from eating a little bit more carbs & little less fats. . Whatever approach you take, make sure most of your foods come from high, quality whole foods and you’ll be in a good place! . Repost:  @meowmeix . . . . . . . .  #cleaneating  #iifym  #flexibledieting  #weightloss  #healthychoices  #healthyeating  #nutrition  #macros  #fitfood  #healthyfood #bbg  #protein  #cleaneats  #iifymgirls  #instahealth  #protein  #glutenfree  #getfit  #paleo  #healthyliving  #sweetpotato  #healthylifestyle  #carbs  #macros  #mealprep  #mealprepmonday  #healthyfats

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Recent Post of #Healthychoices


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Day 2 on track dinner. Veggie scramble, O’Brien Potatoes: 5pts total. #ww  #stayingstrong  #wwfreestyle  #wwvegetarian  #weightwatchers  #healthychoices  #health  #healthy #fit  #fitness  #weightlossjourney  #roadtohealth  #healthjourney

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Repost from  @puberty_age using  @RepostRegramApp - Champions ❤ . (Tag 5 friends for reply) @fa_sportswear @fanutrition ➡@puberty_age ➡@puberty_age ➡@puberty_age ➡@puberty_age  #health  #fitness #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #excercise

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1 minute ago

It’s officially Christmas break & Im frickin excited for my Bday 🔥

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1 minute ago

summers here which means long drives to the beach! 🌤☀️

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1 minute ago

Here are the best foods you can eat to promote hair growth. . . . Don't forget to follow 👉@tentaran for health updates . .  #weightloss  #healthyhabits  #instagood  #healthier  #nutrition  #healthysnack  #healthychoices  #food  #love  #lifestyle  #motivation  #healthyskin  #healthyhair  #fitfam  #healthy  #fitness  #healthyfood  #health  #healthylifestyle  #healthyeating  #healthylife  #healthyliving  #workout #fit #gym  #eatclean  #vegan  #cleaneating  #healthybody

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1 minute ago

Kitchen Workout Hack Waiting on a timer? Do these exercises: 1. Wall squat. Slide down the wall into seated position, then extend your leg out straight. Do ten with right leg and ten with left leg. 2. Chest press. Lean hands against the table and bring chest down, like a push up, but as you bring your chest down, raise your leg up to the side. Works outer thigh and glutes, as well as upper body. Do ten with right leg and ten with left leg. Do three sets. 3. Reverse lunges. Throw a tea towel on the floor step on it with one foot. With that foot slide back bringing that knee almost to the floor. Do ten, then switch legs. Do three sets.  #kitchenworkout  #health  #wellness  #fitness #fit  #TagsForLikes  #fitnessaddict  #workout  #train  #training  #photooftheday  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #getfit  #exercise  #hacks  #shareables  #sherables  #alwayssher  #alwaysshare  #happy  #shershares  #shershareshacks

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1 minute ago

It is not selfish to honor your talent. It is selfish NOT to!🧨 . . . . . . . . . . . . @thedancebible_  #kavisdance2210  #health  #fitness #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise

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1 minute ago

It’s what we do!

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2 minute ago

Push.

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2 minute ago

Jo b karo dil se karo Jo fit hai vo hit haiJbm raptors feel the heat of buring calories 🐅🐅🐅🐅🐅🐅🐅🐅🐅  #fitness #fit #gym  #motivation  #bodybuilding  #workout  #health  #fitnessaddict  #training  #healthy  #fitnessmodel  #eatclean  #fitspo  #fitnessmotivation  #strong  #lifestyle  #instagood  #diet  #cardio  #fitfam  #gymlife  #exercise  #photooftheday  #train  #determination  #healthychoices  #cleaneating  #active  #getfit #

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3 minute ago

What a good looking bunch 🥚🐓  #pastureraised

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4 minute ago

My day got busier than expected and I didn’t get home until 11:30. But I still made time for myself and got in my workout! Tonight’s workout was called Burpee Beach, there were a total of 50 burpees and three of the rounds were burpee with lateral shuffles. Tonight was cardio mixed with some legs and omg my legs are toast. I love it though!!! - - - - -  #fatloss  #healthychoices  #instafit  #inspiration  #healthyliving  #fitnessaddict  #fitlife  #instahealth  #weightlossjourney  #weightloss  #igweightlossjourney  #igweightloss  #losingweight  #weightlossmotivation  #weightlossinspiration  #weightlossgoals  #motivated  #motivation  #workout  #fitness  #healthy  #health  #obesetobeast  #loveyourself  #believeinyourself  #fattofit  #fitnessjourney  #healthyeating

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4 minute ago

Want To Try Going Keto? Here's A One-Day Meal Plan (With Vegan Options!) For Optimal Benefits You can be keto no matter what dietary preferences or restrictions you have. https://www.mindbodygreen.com/articles/keto-meal-plans-for-vegans-vegetarians-pescatarians

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5 minute ago

 #health  #fitness #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #progress  #determination  #lifestyle  #diet  #getfit  #cleaneating  #gymlife#gym  #eatclean  #exercise Thank you for gave me the great opportunity to contribute with your corporate event thank you vijay ana

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5 minute ago

Experience teaches us that love is not just looking each other in the eye, but looking in the same direction.  #circle  #lifecircle  #instapaint  #instaart  #pintora  #pictureoftheday  #hearthevoice  #mirabelle  #takethechance  #circleoflife  #colorfulpic  #loveisover  #feellife  #hopless  #feelings  #dreamwishbelieve  #dreamkid  #havefun  #bekind  #lovelife  #paintinglove  #pfauenauge  #iseeyou  #iseethetruth  #iknowitnow  #ihavetogo  #healthychoices  #takehim #mbb  #👩‍🎨

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5 minute ago

Keep it private  #😋

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5 minute ago

What are you really trying to change by changing your body?🤔 For many people, the urge to change ones body pops up whenever life is feeling overwhelming, stressful, or just plain difficult. It can feel simple to blame your problems on your body and to pour a bunch of energy into changing it. However, your body is not causing your problems, and changing your body will not fix your problems 🙅🏽‍♀️. Remember, trying to change your body wont change... 👉your self-esteem 👉your job situation 👉your love life 👉your financial problems 👉your depression or anxiety 👉your family problems . . So next time you are feeling the need to dive head first into another diet, I encourage you to pause, take a deep breath, and ask yourself what it is that you really need? . . No lies—today was a hellish day from the moment I woke up and no matter how hard I tried I could not turn it around. It was just one thing after another, ruuude people, etc etc. But I survived and tomorrow is a new day - whew! That said...my food didn’t disappoint. And I’m currently so oblessed with  @binniescoconutbutter and  @jojoschocolatebark .... I can’t believe I haven’t allowed myself to enjoy these kind of foods and these brands at that for the past 13 years of my life that’s been controlled and hovered over by my ED. Thank the heavens for recovery and for facing my fears to overcome them and enjoy these foods guilt free on the daily now! Oh. And this  @thunderbirdbar bar may be a new top 10 for me. First time trying it and omg—like a brownie melted in my mouth with tons of flavor profiles! And I’m still challenging myself each day but I’ll recap all that at the end of the week all at once probably!

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6 minute ago

Grind time •••••••••••••• • • • • • • • • 💪  #health  #fitness #fit  #toptags  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #progress  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise

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6 minute ago

🍎🍊🍓🍇🍯VitaCig® is the first and original therapeutic vitamin and essential oil diffuser in the market. It is a fashionable device diffuser containing all the essential nutrients that the human body requires. The solution that turns to stress-relieving air when you inhale is 100% organic & natural essential oils, extracts, and organic ingredients dissolved in water, without any harmful chemicals, artificial flavors, fillers or additives. Formulated from technologies from the US,VitaCig® transforms vitamin essential oils into aroma therapeutic natural air. The most convenient aromatherapy that helps you focus on work and sleep better at night.  #vitacig  #wholesale  #worldwide  #vitamins  #healthy  #amazing  #smoke  #alternative  #fashion  #model  #style  #accessory  #ladies  #women  #mommylife  #nails  #lifestyleblogger  #loveit  #healthychoices  #healthylifestyle  #styling  #vapecommunity  #chill  #yoga  #vegan  #gift  #coffee  #teatime #usa

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6 minute ago

คอมบุฉะ ณ เวลาพาเพลิน ทั้ง3สูตร::ออริจินัล/อัญชัน/กุหลาบ มีพร้อมจำหน่ายที่ร้านนะคะ @navaylapaplern ••••••• สอบถามเพิ่มเติม/สั่งซื้อ/พรีออเดอร์ 📲 line id:: sweetsaycheeze ☕️🍱🍰🍹จำหน่ายกาแฟสดดอยช้าง-อาหารคลีน-เครื่องดื่ม-ขนมเพื่อสุขภาพ ⏰จ.-ศ.::7-20.00น. ⏰ส.-อา.&วันหยุดพิเศษ::9.30-17.00น 🏡ประตูน้ำปากซอยเพชรบุรี13 🚈 BTSราชเทวี (เดินจากสถานีประมาณ5นาที) 🚌ป้ายรถเมล์แรกจากแยกราชเทวี 🏍 deliveryทั่วกทม.(ราคาตามระยะทางขึ้นกับบ.ขนส่ง) 📮📦 ไปรษณีย์EMS/kerry (เฉพาะของแห้ง)  #cleanfood  #cleaneating  #healthy  #healthyfood  #healthychoices  #cafe #bkk  #eatwellfeelgoodlookgreat  #malongyoung  #มาลองยัง

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6 minute ago

Our cheeky Harold keeps reminding Jade to be good ... just 6 sleeps until Christmas 😯🎅🏻🦒🎄  #bestfriends

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7 minute ago

WELLNESS WEDNESDAY

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8 minute ago

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8 minute ago

Hopefully my smile can bring a smile to yours. We all go through things, just know there are people just like you, lost depressed. Life is hard for everyone. Even the The Kardashian’s of the word have obstacles and hardships. Have a beautiful day. Xoxo A smile can go a long way  #health  #fitness #fit  #socialsteeze  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise

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9 minute ago

Experience for yourself how good your own body is truly designed to feel! We are not designed to live in pain or with limitations, dysfunction, chronic stress, anxiety or fear. Our Creator has a natural medicine cabinet of seeds, fruits and plants to alleviate many ailments in our bodies. One of which works well with our endocannabinoid system, CBD (cannabidiol). Help your body live up to its greatest potential and capacity. When you’re ready to experience this kind of freedom in your body and life, you know where to contact me.

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1 hour ago

Coastal warfare 16

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21 hour ago

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21 hour ago

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21 hour ago

Girls day out  #bluemountains  #picnics  #lincolnsrock

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