Most Popular Photos and videos of #Healthy


2 hour ago

Почему кто-то ест все и не толстеет, а кто-то от одного взгляда на салатный лист уже набирает?!🤨 ⠀ Дело может быть во многом!🙌🏽 👉🏽Это и генетическая предрасположенность(30%) 👉🏽И состояние гормонов !!! 👉🏽И возраст! 👉🏽Образ жизни (70%) Вот он играет самую наиважнейшую роль, между прочим! ⠀ Но есть одно но☝🏽 Не у всех одинаковая восприимчивость организма на пищу! ❗️Инсулин❗️ Вот он то всем и заправляет. Он отвечает за накопление и расщепление жиров. ⠀ ♻️Поджелудочная железа вырабатывает этот гормон-инсулин, когда в организм поступает пища. Он должен доставить глюкозу (энергию) в клетки. Служит проводником. ♻️Схема проста: глюкоза-пассажир, инсулин-машина, клетка-гараж. ⠀ 🔸Есть люди с очень низкой границей восприимчивости к инсулину ⠀ 🔸А есть те, у кого планка очень высокая. ⠀ 👉🏽У тех, кому повезло в границей чувствительности, и она низкая- поджелудка может долго не реагировать. Как бы инсулин не подпрыгивал-не доходит до планки. Либо же инсулин будет подниматься очень-очень медленно. Таким образом клетки получат энергию постепенно. ⠀ 👉🏽А вот именно у тех, у кого высокая восприимчивость - инсулин может взлетать до небес даже на салатный лист. Клетки же начинают сохранять жиры, из-за малейшего появления глюкозы. А если такое происходит часто-привет набор веса и жир. ⠀ 🤭Так работает поджелудка. У кого-то она спокойна, а у кого-то выделяет очень много инсулина на минимум😫 ⠀ ♻️Энергия копится, расщепления не присходит, идёт накопление жиров. Все это из-за глюкозы и инсулина. А точнее: из-за его особенности выделения, согласно работе поджелудки🙌🏽 ⠀ Не смотря на то, что очень много факторов влияют на вес, качество тела, накопление жира и вредных веществ, перепады гормонов.. 👇🏽👇🏽👇🏽 Планкой чувствительности можно управлять! Можно снизить выработку инсулина в крови! Как? 🤨🤩Узнать хотите в следующем посте?😘

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1 hour ago

LEFT or RIGHT 👆🏽 Both are perfectly fine, depending on what your goal is! FOLLOW  @sarahrav for more fitness and diet advice 🧘🏽‍♀️🥗 . . From:  @meowmeix

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2 hour ago

Best triceps 🔥🔥 ⚡️⚡️⚡️⚡️⚡️⚡️ 👉👉{Swipe left for all exercises}👈👈 Please follow  @gym_lover_fitn for more great content ✔️✔️✔️ Credit :@respected owner -  #fitness #fit  #workouts  #fitnessmotivation  #muscles  #gymlife  #diet  #gymtime  #bodybuilding #abs  #gymshark  #workoutmotivation  #healthy  #physique  #muscle  #fitindia  #bodybuilder  #body  #motivation  #gymgirl #gym  #workout  #indian  #gymaddict  #fitfam  #fitnessmodel  #gymrat  #bodybuildingmotivation  #shredded  #gymmotivation

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1 hour ago

✨🥑BonAppetit🥑✨ - Love food? Follow  @foodyfixation❣️ By  @miquelantoja Tag friends below 👇💃 . . . . .  #avocado  #eggs  #healthyfood  #breakfast  #food  #healthy  #foodporn  #foodie  #instafood  #lunch  #healthylifestyle  #salad  #eggs  #brunch  #tomatoes  #yummy  #eatclean  #salmon  #fresh  #blackbeans  #veganfood  #plantbased  #healthyeating  #cilantro  #lunchtime  #delish  #cleaneating  #avocadotoast  #toast  #bhfyp

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2 hour ago

Good morning lovelies! I am back, after a week and a half. I feel that sometimes a brief break from social media is ok. . So let me tell you about my week. I spend time with my family in Greece and visited Athens. I watched movies, went on long walks at Plaka and tried amazing food with my super awesome sister, we are equal opposites and I love her to bits. . And this morning it's throw back to cherry blossom lattes. Yey or Nay?🍒🌸🍒🌸🍒🌸

81016
5 hour ago

“YOU CHANGED MY LIFE WITH ONE SENTENCE” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ... is what a woman told me yesterday, honesty and gratitude shining in her eyes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Last week, she asked me for tips to slim down her thighs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I told her the physical steps to doing so, but also asked her: “Would having slimmer thighs actually make your life better? Would all that effort and sacrifice really pay off?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The surprise and uncertainty on her face told me that she had never considered that. She hadn’t considered that the “perfect” body we are conditioned to desire comes with consequences. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ She hadn’t considered that changing her body to fit the mold wouldn’t even yield a “net positive”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because we’re all made to believe that being... Thinner Prettier More desirable ... would somehow automatically make life BETTER. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve tested that theory. I’ve done the “no days off”, tunnel vision thing.. and guess what? I was even LESS happy than before. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because at the end of the day, we’re all just looking for PERMISSION to embrace what we already have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all want to be able to just ENJOY this body we live in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So when I told her this one sentence: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “there’s nothing wrong with having thick thighs” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ... it was like I turned her world upside down. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ She had never considered the option to just EMBRACE her current body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And that realization changed her life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s not to say that I’m anyone special or that it was ONLY me who could deliver that message. I just happened to be the one who delivered that truth to her. Right place, right time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s also not to say that you CAN’T have physique goals. But they shouldn’t stem from a lack of self-acceptance or a belief that changing your body will change your mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So please consider that you’re perfectly imperfect, just the way you are. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Consider that evolving your mindset and relationship with yourself might be what you need, not changing your body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Consider that you don’t NEED to change, but you CAN if your heart + mind are working together ❤️

2.1K44
3 hour ago

เรื่องกิน เรื่องใหญ่ —- อยากกินเยอะขึ้น ก็ไปออกกำลังกาย —-  #wakeupyourfit  #ออกกำลังกายไปวั

77513
1 hour ago

You can pick yourself apart on the daily, or you can learn how to love yourself. . . I know which one I would prefer, life is hard enough without you constantly being mean to yourself . . It’s taken me a LONG time to work on self love, and I still do it to this day. I find the physical easy, it’s the emotional and mental that takes a long time, you need to be patient and you need to be consistent. . . Daily affirmations 💫. . Goal setting and intention setting 👌🏼. . Surround yourself with people who will lift you up ❤️. . Listen to empowering podcasts or meditations 🙏🏼. . Practice GRATITUDE 🙌🏼. . Learn to love yourself first and foremost and the rest will honestly take care of itself, I am living proof of that ☺️💪🏼😍😘. . . https://justineswitalla.com/ . . .

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58 minute ago

Post-workout glow or just the good lighting at  @grandhyattsing ? 🤷🏽‍♀️ I’d like to think it was because of the epic Leg Session I had before this was taken 💪🏽 LIKE&SAVE if you want me to share more of my workouts 🙏🏽 - THE WORKOUT 1️⃣ Deadlifts - 8 sets x 5-8 reps 2️⃣ Lunges - 5 sets x 20 reps S/s Hamstring Curls - 5 sets x 16 reps 3️⃣ Single Leg Glute Bridge - 4 sets x 16 reps (each leg) 4️⃣ Step Ups on Smith Machine - 5 sets x 12 reps (each leg)

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Recent Post of #Healthy


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Dziś każde danie z działu 👉 specials 💥 za 20 zł 🎉 <3 🍤 Shrimps bowl 👉 krewetki królewski, shiitake, marchew, cebula, papryka,kiełki mung, ryż jaśminowy, słodko - kwaśny sos gochujang 🍔 Bao Burger 👉 domowa, pszenna buła z pary, burger wieprzowo-krewetkowy, sałata, pomidor, cebula, majonez gochugaru + frytki z kolendrą 🍲 Tonkotsu Ramen 👉 alkaliczny makaron ramen, jajo, grzyby mun, pędy bambusa, marynowany imbir, nori, duszony boczek chashu, wieprzowy bulion tonkotsu 🍖 BBC - smażony rosbtef wołowy z brokułem, czosnkiem i kalafiorem w sosie ostrygowym, serwowany na gorącym talerzu + ryż jaśminowy 🍃 Lil Tofu 👉 papardelle z cukinii zasmażane z tofu w sosie sojowo-sezamowym 🍝 Greenpeas 👉 makarom z kalmarów w zielonym curry z bazylią, chilli i groszkiem cukrowym Promocja obwiązuje przez cały dzień 😍 wyłącznie na miejscu w lokalu!  #zdrowakonkurencja  #lunch  #dinner  #breakfast  #delicious #fit  #fitness  #healthy  #slowfood  #warszawa  #warsaw  #foodie  #instafood  #instaphoto  #picoftheday  #instagram  #chef  #cheftalk  #food  #nice  #morning  #goodday  #lunch  #oriental  #orientalbistro  #thai  #asianfood  #thaifood

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Size "canım avokado" ile ilgili bir şey söyleyeceğim ✋😍 🌟Avokadonın çekirdeğini de yiyin🌟 😎 Şimdi diyeceksiniz ki Tuba'cım henüz kendisini pek sevemedik çekirdeğini yemek de nereden çıktı şimdi??? Ben de diyeceğim ki yiyin, çünkü besin değeri açısından baş tacı edilmelik bir gıda. 👌 Peki nasıl yenir bu sert çekirdek? Evvela acı bir tadı olan çekirdeğin kahverengi kabuğunu soyarak.✅ Sonra, çekirdeği rendeleyip veya bir kahve öğütücü veya güçlü bir blenderla toz haline getirirek tüketebilirsiniz. Sonra bu tozu; salatalarda, çorbalarda, juice veya smoothielerinize bir kaşık dolusu atarak tüketebilirsiniz. Bir ufak sır daha vereyim 😎 Arastirmalara göre zayıflamaya da oldukça faydalıymış. Benden söylemesi. 💁 ..............................................  #healthylifestyle  #healthy #raw #avo  #avocular  #avokadolutarifler  #avokadoçekirdeğimucizesi  #smothie  #juice  #drink  #healtydrink #

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MaracujaHealthyvousproposeunRisottoaupouletpetitspoisetchampignonsauparmesanetàlasauge  #healthy  #platdujour  #185rueparadis  #yummy  #healthyfood  #foodblogger  #healthybreak  #instafood  #foodlover  #instafood  #lunchtime#bio

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Have you ever tried this bacon salad recipe? 🥓 Why bacon is so healthy? Bacon contains thiamin, vitamin B12, zinc and selenium, which are all vital nutrients the body does not naturally produce. You'll thank me later for this recipe. :) Bon Appetit! 💪  #lift2livefit  #foodie  #fitness  #healthy #fit  #fitfam  #fitnessfood  #healthyfood  #bodybuilding  #training  #eatclean  #mealprep  #gethealthy  #healthylife  #fitfood  #healthyeating  #healthyrecipes  #nutrition  #yummy  #delicious  #instagood  #instacool # top  #best  #delicious  #salad  #dublin  #ireland

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وجود رنگهای جذاب در غذا باعث تحریک اشتها و لذت بردن بیشتر از غذا میشه سینه مرغ گریل شده : سینه کامل مرغ و سبزیجات بخارپز Grilled Chicken Breast: Chicken Breast and Steamed Vegetables . Photo Credit:  @hamoondigitalcinema  #IEnjoyJo  #food #yum  #instafood  #yummy  #تازه  #سبزیجات_گریل  #dinner  #lunch  #fresh  #tasty  #food  #delicious  #chicken  #healthy  #grilledchicken  #grilled  #grill  #vegetables  #soup  #رستوران  #خوشمزه  #غذا  #مرغ  #گریل  #مرغ_گریل  #سیزیجات  #سالم  #hamoondigitalcinema

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➖➖〰️〰️➖➖〰️〰️➖➖ Please follow and like Follow👉 @gym.fan4 for more workout tips - Dm for Credit:@schoolofmuscle➖➖➖➖➖➖➖➖➖   #fitness   #fit   #workouts   #fitnessmotivation  #muscles   #gymlife   #diet   #gymtime #e  #abs   #gymshark   #workoutmotivation   #healthy  #physique   #muscle   #fitindia    #body  #motivation   #gymgirl   #gym   #workout   #indian  #gymaddict   #fitfam   #fitnessmodel   #gymrat  #bodybuildingmotivation   #shredded  #gymmotivation💪💯✔️

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Im Leben kannst du nicht alles kontrollieren. Was du allerdings immer kontrollieren kannst, sind deine Gedanken und die entscheiden über Niederlage und Gewinn. Jbk . . Anzeige Foto  @arnicascheppelmann Team  @bizepsrunterkullern  @mellibling . .  #bizepsrunterkullern  #bestversionofyou  #fitspo  #FitnessAddict  #FitBody  #fitnesslifestyle  #healthy  #fitnesslover  #gymfreak  #fitnessfreak  #fitnessmodel  #shapeyourself  #fitfamgermany  #fitfamde  #muskelaufbau  #germanfitness  #muskeln  #fitnessblogger  #abgerechnetwirdamstrand  #cleverfitrathenow  #mensfashion  #mensstyle  #streetstyle  #styled  #FitBody  #posing #me

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Lots of abs today. And what ever these things are called.... How i feel  #monkey  #🐵  #🍌 #🙉  #gymlife  #fitlife  #gymtime  #animal  #beastmode  #athlete  #🐺  #preworkout   #healthy  #fit   #flex  #gym   #muscles   #physique  #exercise  #shredded  #hungry   #beast   #arms  #gains  #yut   #legday  #lift #abs #ufc

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Only today 15%OFF! Welcome to the Triverza Crossfit shop🏋🏽‍♀️ www.triverza.com • • • • •  #crossfit  #fitness  #bodybuilding  #motivation  #workout #fit #gym  #weightlifting  #strong  #fitnessmotivation  #training  #sport  #gymlife #wod  #personaltrainer  #crossfitgirls  #fitfam  #crossfitter  #strength  #healthy  #health  #lifestyle  #gymnastics  #like  #muscle  #calisthenics  #yoga  #treinoedieta  #running  #bhfyp

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Healthy Inside, Look Good Outside, Bisa!! Hayoo mulai olahraga dan makan makanan sehat  @sayafeelgood sekarang! . Dapatkan hadiah langsung: Voucher Special Price!! Untuk Anda yang order  @sayafeelgood minggu ini (untuk pengiriman minggu depan, Diet next week, order this week)! 🙌🙌. . Enjoy! Special price for our last batch customer & sales agent. . DM us for detail & order  #healthy  #catering  #Jakarta  #healthycatering  #healthycateringjakarta  #diet  #sehat  #dietsehat  #dietsehatjakarta#gym  #fitness#run #cfd  #calisthenics  #muscle  #sixpacks  #food  #foodblogger  #foodbloggerjakarta#fit  #fitnessfirst  #fitnessfirstjakarta  #celebrityfitness  #celebrityfitnessjakarta  #yoga  #namaste  #sport  #SAYAFEELGOOD

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Buooongiorno ❄ Oggi ho voluto provare una colazione diversa,nuova ma che stesse sempre nei canoni 'fit'. Devo dire che sono piuttosto soddisfatta di come sono usciti questi dolcetti! A voi la ricetta 😘 . . PASTICCINI FIT AI FRUTTI DI BOSCO . . INGREDIENTI: Per la frolla: - 100 g farina d'avena al cioccolato  @prozis - 50 g farina di cocco - 10 g cacao amaro - un cucchiaino di olio di cocco - 50 g albume d'uovo . Per la farcia: - yogurt greco 0%  @fage - ribes schiacciati - mezzo cucchiaino di miele -frutti di bosco per decorare . . PROCEDIMENTO: Unite tutti gli ingredienti per la pasta frolla e impastate fino ad ottenere un panetto e lasciatelo riposare per 15 minuti in frigorifero avvolto nella pellicola. Preriscaldate il forno a 170 °C. Togliete dal frigo il panetto e stendete la frolla con il mattarello. Prendete le formine per i pasticcini e ripempitele con la pasta. Cuocete per 10-12 minuti e lasciate raffreddare. Nel frattempo schiacciate una manciata di ribes e unitevi poi lo yogurt greco e il miele,mescolate tutto e infine riempite i pasticcini. Per ultimo decorate con i frutti di bosco ed è fatta. Dovete solo preparare le papille gustative a questa ondata di sapore che vi travolgerà! 😋 . .  #picoftheday  #instagood  #photograph  #instafood  #foodgram  #foodporn  #food  #pornmafit  #breakfast  #colazione #fit  #fitcooking  #fitfam  #dieta  #mangiaresano  #eatclean  #healthyrecipe  #healthyfood  #healthy  #diet  #pasticcini  #fingerfood  #healthybreakfast  #winterfood

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On change de fruit dans mon muesli du matin 👉 1 banane 🍌muesli  @bjorgofficiel 1 yaourt entier #bio 1 compote de pomme  @charlesetalice 🍏 graines de chia et courge chocolat noir concassé 🍫 bah c'est bon quand même 😄 #omg  #petitdejeuner  #breakfast  #photodujour  #instapic  #picoftheday  #instafood  #food  #foodpleasure  #eatclean  #nutrition  #sante  #regimeuse  #weights  #maigrir  #mincir  #diet  #perdredupoids  #body  #healthyfood  #healthylife  #healthy  #mangersain  #mangerbien  #mangerequilibre  #reequilibragealimentaire  #equilibrealimentaire  #alimentationsaine

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•FIT PROJECT RESULT• Éliminer la masse grasse, on nourrit la masse musculaire, on reste régulier et ça fait des beaux résultats comme  @mariebixtue  #nutrition  #challengeyourself  #resultat  #results  #avantapres  #beforeafter  #motivation  #bodytransformation  #instafood  #food  #healthy  #lifestyle  #mangersain  #instaregime  #regime  #regimeuse  #prisedemasse  #fitfrenchies  #projectfitnation  #ownheroteam  #pertedepoids  #entrepreneur  #fitfam  #fitfamily  #fitgirl  #fitboy #fit  #energydiet

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Becouse its  @nike we can eat it Wright!! Lol if only .. #yum #why  #maybe  #auckland #nz  #ponsonby  #donut  #nike  #healthy  #instagood  #instafood  #love  #eatwell  #junkfood  #yesplease  #yummy  #bestfoodever #guy  #gurls  #lgbt #fun  #gaylife #gay

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Follow @ fitbodyimportant like and share follow me please  for more workout tips!!! -⠀ ➖➖➖➖➖➖➖➖➖➖⠀ Credit: for respective owners ➖➖➖➖➖➖➖➖➖➖⠀  #fitness   #fit   #workouts   #fitnessmotivation  #muscles   #gymlife   #diet   #gymtime   #bodybuilding  #abs   #gymshark   #workoutmotivation   #healthy  #physique   #muscle   #fitindia   #bodybuilder   #body  #motivation   #gymgirl   #gym   #workout   #indian  #gymaddict   #fitfam   #fitnessmodel   #gymrat  #bodybuildingmotivation   #shredded  #gymmotivation

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Z ogromną dbałością podchodzimy do naszych produktów! -----  #OlimpLabs  #Polska  #JakośćProstoZpolski  #WspierajPolskąGospodark  #WybieramŚwiadomie  #zdrowie  #suplementy #fit  #healthy  #witaminy  #motywacja  #Poland  #laboratory  #laboratorium

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Starting the week off right – and breathe... Exoro womenswear sports vests launching soon > www.exorodesign.co.uk -  #fitgirl  #fitness #fit  #fitnessmotivation  #motivation #gym  #fitfam  #workout  #bodybuilding  #fitspo  #fitnessmodel  #strong  #girlswholift  #instafit  #model  #healthy  #love  #gymlife  #fitnessgirl  #smile  #gymgirl  #crossfit  #fitnessaddict  #booty  #lifestyle  #girl  #sport  #fitlife  #training  #exoro

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Merhaba, sağlıklı bir kahvaltının önemini biliyor muyuz? . . Ne yazık ki pek çok insan kahvaltıya gereken önemi vermiyor. Kahvaltı, bir poğaça ya da bir simitle geçiştirilen bir öğün gibi kabul ediliyor. Ama iyi bir kahvaltı yapmadan güne başlamak sağlık için çok riskli. Özellikle zayıflamak isteyen insanlar, aldıkları kalori miktarını azaltmak için öğün atlama yoluna başvuruyorlar. . Ama öğün atlamak metabolizmayı yavaşlatarak kilo vermeyi daha da güç hale sokar. Gece boyu aç kalan vücut, güne başlayınca da gerekli besini alamayınca bir nevi kendini kilitler ve verimli bir gün geçiremez hale gelir. . Kahvaltının diğer önemli yönleri ise şunlardır : . 📎 Kan şekerinin düzenlenmesine yardımcı olur. 📎Gün içinde kendimizi daha enerjik hissetmemizi sağlar. 📎 Kolesterol seviyesinin düzenli olmasına yardım eder. 📎Diyabet, kalp ve damar hastalıklarının oluşum riskini azaltır. 📎 Sindirim sisteminin düzgün çalışmasını sağlar. 📎 İşlerimize daha iyi konsantre olmamızı sağlar. . . . Sağlıklı bir kahvaltı hayatımızın vazgeçilmezidir. Kahvaltıda yağlı besinler, kızartmalar, unlu gıdalar, hazır ürünler yerine daha protein ağırlıklı, karbonhidrat, vitamin ve mineralden yeterli besinler yemek hem sağlığımız için faydalıdır hem de bizi gün içinde daha tok ve zinde tutacaktır. . Herkese sağlıklı günler dilerim. . . .  #saglik  #sagliklibeslenme  #diyetisyen  #beslenme  #kiloalma  #kiloverme  #kilokontrol  #dietitian  #nutrition  #diet  #spor  #sports  #sport  #fitness #fit  #healthyfood  #healthy  #health  #kahvaltı  #sagliklikahvalti  #onlinediyet  #diyabet  #yagyakimi  #protein  #vitamin @dyt.serkankeles

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Mnohí sa nás pýtate, ako sa k Vianočným darčekom staviame my dvaja. S Maťkou sa im snažíme vyhnúť oblúkom, najmä tým kupovaným. Miesto toho si na Štedrý večer vymeníme obálku s listom, kde spíšeme, čo pre nás ten druhý znamená a za čo všetko mu za uplynulý rok ďakujeme. Je to taká milá osobná rekapitulácia, z ktorej máme radosť pri jej čítaní, no rovnako aj pri jej písaní. Zároveň je výsledkom času, ktorý sme písaniu venovali a myšlienok, na ktoré je v dnešnej dobe akosi stále menej času. Som rád, že ja už mám darček pre Maťu na tieto Vianoce vybavený 😎💪 . . .  #zerowastehome  #goingzerowaste  #bezobalu  #bezodpadu  #healthy  #reuse  #refuse  #gogreen  #minimalist  #enviroment  #plasticfree  #zerowastechallenge  #zerowastelife  #saynotoplastic  #bemindful  #bringyourown  #ecofriendly  #vegan  #zerowasteshop  #noplastic  #trencin  #slovakia  #bezobalis  #trencinthebest

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DZIEŃ DOBRY. 🤗 mamy dla Was dzisiaj indyjskie klasyki. ❤️ 🍴 LUNCH TIME 🍴 🕛 12:00 - 16:00 📆 11.12.2018 NAPÓJ🥤- COCO LASSI / napój na bazie jogurtu,o smaku kokosowym. 🥥 DANIE WEGE🥦 - PANEER CURRY / ser paneer🧀 naszej produkcji w aromatycznym sosie cebulowym. DANIE MIĘSNE🍗 - BUTTER CHICKEN / kawałki piersi z kurczaka w maślanym sosie pomidorowo śmietanowym. DODATKI - ryż🍚/naan🍞 ✔️ALL IN 22.90.  #naan  #rice  #indian  #indianfood  #indianlunch  #karymary  #karymaryindianfood  #photooftheday  #photography  #foodphoto  #instaphoto  #instagood  #foodbywarsaw  #meal  #healthyfood  #healthy  #namaste  #chicken  #curry  #lassi  #cocolassi  #coconut  #paneercheese

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31 dekabr CHiNAR-da sizləri unudulmaz Yeni İl axşamı gözləyir! Bu işdə bizə Farkhad Sax, Ramil Amarok, DJ Mansur və DJ Orkhan kömək edəcək. 21:00-da yolunuzu gözləyirik. Gəlin bu Yeni İli birgə qeyd edək, əyləncəli olacaq! Rezerv etmək üçün aşağıdakı nömrələr ilə əlaqə saxlayın: +994124048211,+994514048211 On the 31st of December you will have an unforgettable New Year's Eve in CHiNAR! Farkhad Sax, Ramil Amarok, DJ Mansur and DJ Orkhan will help us make it more special. We are waiting for you at 21:00. Let's celebrate this holiday together, it will be fun! For reservations, please, contact: + 994124048211, + 994514048211 31 декабря вас ждет незабываемый вечер Нового Года в CHiNAR! Помогут нам в этом Farkhad Sax, Ramil Amarok, DJ Mansur и DJ Orkhan. Ждем вас в 21:00. Давайте встретим этот Новый год вместе, будет весело! Для резервации обращайтесь по номеру: +994124048211,+994514048211  #chinardining  #restaraunt  #dining  #like4like lounge  #music  #baku  #azerbaijan  #saffron  #aztagram  #vscocam  #food  #foodie #nom  #hungry  #cleaneating  #healthy  #delish  #organic  #organicfood  #dinner  #foodgasm  #nofilter  #nativeagency  #creative  #like4like

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Hello peeps!!!! Tasty food doesn't always means harmful.. We can make it tasty and at the same time healthy too.. Just don't try hard to be healthy just be smart to be healthy 😋😎😎 .................... Ice-cream is also can be healthy.. wonder how???? Look at dis easy and healthy Ice cream recipe........ Ingredients Frozen banana-2 Cocoa powder -1 tb Granola for topping(optional) Instructions Grind the frozen bananas and add Cocoa powder to it and top it with your favourite topping.. and your ice cream is ready.. simple right??!! Then what are you looking for?? Go n make it 😊  #Banana  #icecream  #cocoa  #frozen  #granola  #healthy  #tasty  #homemade  #easy  #simple  #yummy  #foodie  #glutenfree  #nosugar

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Finally Barbie are making dolls with more realistic body shapes. There are also ones in the collection with different heights and hair colour. May our girls grow up having more self acceptance and body image role models in society than during our time. 🙌🏻 . . . .  #bodygoals  #selfimage  #selfacceptance  #selflove  #confidence  #bodyconfidence  #inspiration  #selfesteem  #motivation  #appreciation  #happy  #healthy  #rolemodels  #girls  #women

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Another one of my favorite successful people, James Hetfield. . Saying the same thing as other successful people I research. . NEVER SATISFIED. . . . . . . . . . . . . . . .  #iam1stphorm  #legionofboom  #jameshetfield #fit  #fitness  #fitfam  #lift  #lifting #gym  #gymtime  #workout  #health  #healthy  #metallica  #muscle  #muscles  #heavymetal  #metal #la  #losangeles  #pasadena  #autism  #aspergers  #rock  #lawofattraction  #entrepreneur  #entrepreneurlife

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Yesterday was so much fun in Belfast. Best way to spend turning 23 🎈T took me for birthday cake in Patisserie Valerie 🎂 And I had my go to Belfast breakfast at Harlem cafe 🤤 Absolutely walked the legs off myself for the whole day while we went shopping and it was so nice to actually feel good in the clothes! I haven’t properly been shopping in months and it was so much less stressful getting clothes to fit this body 🙈 Feeling absolutely horrid today after a full weekend off plan and eating crap so I’m getting back on it today 🙌🏻 I don’t think I could stomach another bite of chocolate 🍫 So egg muffins for breakfast and I’ll see where we go from there ☺️ I hope you all have a great day 💞

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Adding these 100% plant based, vegan, nutritional capsules to my diet was a no brainer for me. Fruit + Vege + Berry Blend, pulped, dried, sugar & water content removed & popped into a vegan capsule 💚 It’s simple, we all need more wholefoods in our diet & extra nutrients for our bodies, & with over 33 peer reviewed research papers that have been published in medical journals - the proof is here that these wonderful little capsules really do work! And I’ve got two words for these babies... GAME CHANGERS!! 🍑🍓🥦🥕🍏

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1 minute ago

Bonjour les  #sayaines ce matin je check le ventre lol je ne parle pas d'ABS parce qu'ils sont plus là bon après j'avoue que je ne les bosses plus du tout alors il reste plat mais sans les tablettes c'est pas plus mal ils reviendrons en temps et en heure 😜💯✔🍫 et vous plus un ventre plat ou avec tablettes ? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Sponsor :  @bodyiron_nebbiafrance  @nutrytec_labs ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  #musculation  #fitfam  #fitfrenchies  #teamshape  #fitness #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #train  #training  #health  #fitness #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit

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1 minute ago

End of a 20 minute emom of 5 minutes overhead squat doubles 5 minutes snatch balance doubles 5 minutes snatch complex 5 minutes snatch singles On the ladt bit it said no heavier than 85% so i thought id go for a touch and go double at 95kg Very happy to hit that, finished the first rep a little early as didnt decide how id go into the 2nd rep touch and go. Either way felt good 😁😁

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1 minute ago

Can't wait for this one! Who' s your winner???

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Nutrition is important but so is the taste! Our products, Cardio and Strength, pass the taste test with flying colours! Flavoured with rich cocoa powder all the way from Ghana, this delicious blend will make up for all the hard-work you’ve put in at the gym!

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2 minute ago

Chocolate pancakes 🥞 🍫 •••My usual pancake recipe (40g blitzed oats, 2 eggs, 1.5 tbs sweetener, 4 tbs fat free yogurt (I use Fage) half a tsp of baking powder and a cap and a half of vanilla skinny syrup, blitzed again☺️ This time I added 1.5 tsp of Belgian choc options and a tsp of choc shot 🍫 Topped with quark mixed with sweetener and white choc options, a drizzle of choc shot and three lil chocolate hearts ❤️ • •40g oats (HEB) •Belgian Options (1) •Choc shot in and on pancakes (1) •White choc options (2) •Hearts (1)

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Summer is salad season! Quick, easy, tasty and healthy. This consists of: Cos lettuce (1 head) Solano tomatoes Cucumber Olives 1/2 an avocado Yay feta (vegan) Potatoes, oven baked with olive oil, chilli and rosemary Gardein Vegan chicken tenders So good and filling, and we had a little cheeky bit of vego choc for desert. 😍👏🏼🥑🍒🍉

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Notre patiente a pu retrouver une silhouette tonique et affinée grâce au suivi minceur  #KINESVELT 👌 ✅✅✅Réservez votre bilan minceur en appelant le 📞0522217391  #weightloss  #fitness  #weightlossjourney  #healthy  #motivation  #fitfam  #workout  #health  #transformation  #weightlosstransformation #gym  #diet #fit  #exercise  #bodybuilding #wls  #fitspo  #weightlossmotivation  #getfit  #cleaneating  #lifestyle  #eatclean  #healthylifestyle  #training #vsg  #nutrition  #goals  #fitnessmotivation  #gyml

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How about this for a  #TransformationTuesday 💪🤛👏 . Andy has done an amazing job and now looks in INCREDIBLE shape! . If you can relate to the pics on the top row, but would rather be feeling like being in the bottom row, let's have a conversation....

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12 minute ago

Combining the skills of the ancient farmer with the latest methods of cultivation, Unifying first grade quality with premium branding and packaging, Leading in the sustainable development of the lebanese agricultural sector and Envisioning the going-green movement, We bring you BASATEENI.

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31 minute ago

Hi everyone! I am looking for FIVE friends to try KETO COFFEE. It increases your body’s ketone production to rapidly breakdown fat, boost your energy, and sharpen your focus! It's an instant coffee powder you can make hot or iced!! Reset your body for 2019!! You can hold anywhere from 10-15 lbs of sludge in your system, let's get rid of that! If interested comment below & if not tag a friend who might be 🙂  #explore  #explorepage  #itworks  #keto  #fitness  #health  #energy  #ketocoffee  #weightloss  #diet  #healthy  #lifestyle  #life

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54 minute ago

남해 그리고 통영.  #familyday

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1 day ago

One day some guy is gonna see me eating a whole rotisserie chicken with my bare hands and think « that’s her she’s the one.»🍗  #refeed . . .  #motivation  #gymlife  #getfit  #mindset #gym  #strong #fit  #fitlife  #gymrat  #fitness  #fitnessmotivation  #foodie  #fitnessjourney  #fitnessgirl  #lifestyle  #fitfam  #workout  #training  #fitgirl  #fitmom  #diet  #nutrition  #crossfit  #girlswholift  #fitspo  #fitspiration  #healthy  #healthylifestyle  #gains

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3 day ago

How to do back leg raises. Easy to perform on a couch, bench, or on the floor . .  #fitness  #health  #healthy  #weight  #girlswholift  #mainfitness  #mainfit  #lifestyle  #journey  #howto  #bootybuilding  #bootybuilder  #gluteworkout

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