Most Popular Photos and videos of #Fitnessjourney


1 hour ago

Happy  #motivationmonday ❤️ Vergesst nicht für eure Träume und Ziele zu kämpfen, auch wenn sie so weit entfernt scheinen 🙏 das gebe ich euch für die neue Woche mit auf den Weg 🤗 Heute gibt's mal wieder ein Diät Update von mir... 😊 Ich bin weiterhin bei 1900 kcal und der zeige der Waage neigt sich langsam nach unten. Da die Fortschritte aber kaum mehr messbar sind, werde ich meine Kalorien jetzt noch ein bisschen weiter reduzieren. Komischerweise hat mein Gewicht seit dem Refeed vor einem Tag noch mal einen Sprung nach unten gemacht, vielleicht sollte ich nun jede Woche einen Refeed einlegen 🤔 Wir werden sehen wie es klappt 🙈 Noch drei Wochen, dann starte ich endlich in den Aufbau 🤩 Ich wünsche euch einen tollen Start in die neue Woche 💋💋💋  #nofilter  #happy  #morningshape  #currentshape  #weightlifting  #bodygoals

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11 hour ago

Running is one of the best things for weight loss and your mental health 💪 Like if you agree 🙌🙌🙌 - Follow  @feel.good.fitnesss for more 👍👍 - Credit  @bakharnabieva

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11 hour ago

I chopped my Hair but I should’ve chopped my toes out of this because ya girl needs a pedi 💅🏼🦶🏻 - My days have been getting longer and a year ago I would have dreaded that, but damn do I feel so grateful. I am so fortunate to do what I love, help others reach beyond what they can see as their potential, and form the relationships I have been blessed with. Remember to take a step back and realize all you have around you. There’s so much to be thankful for 💓💓 - 💫Link in bio for coaching inquiries! 💫 supported by  @womensbest #fit  #fitness  #fitspo  #fitnessaddict  #girlswholift  #workout  #train  #training  #health  #healthandfitness  #healthychoices  #selfimprovement  #strong  #strongnotskinny  #lifestyle  #fitnessmotivation  #fitnessjourney  #growth  #mindset  #bulking  #strength  #personaltrainer  #onlinecoaching  #bodybuilding  #workout  #workoutmotivation  #mentalhealth  #selflove

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10 hour ago

Pleasure from seeing clients in agony to improve themselves 🙊 . - Coach Anthony 😄 Where Science Makes The Difference 🔬  #achievemore

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2 hour ago

Taking my own pictures has to be my biggest struggle! Today, I made a promise to myself to take my own pictures when I have no one to do the job. Le struggleeee 🤣🙄 This is my first 🤣. Not the best 🤷🏾‍♀️ but a start! Happy Monday, guys 😘

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12 hour ago

 #SPFIT7DAYFREECHALLENGE starts tomorrow! I’ll be daily vlogging, something new is going to open up everyday in the program, and documenting my progress.  #SoExcited

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2 hour ago

Honestly, tonight was a dream with my precious team ✨ Getting to love on, host & gift 45 of my favorite people in our new home was such a blessing and so much fun. When I started my Arbonne business 3 1/2 years ago... I couldn’t have begun to imagine the friendships and sisterhood I would gain. I literally worried that not even one person would join me and now this is just a fraction of my incredible team that God has blessed me with. These are my girls. They are my tribe. We have fun together. We dream big together. We do life together and we support each other in all we do. We are  #ArbonneBlessed 💗

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Recent Post of #Fitnessjourney


just now

I’m sorry (not sorry), need to share as I’m so happy. Actually bursting with happiness. Left my career in HR, which I also loved to do personal training. Scary at first but the right decision for me. Absolute love what I do and the team down at  @eliteperformancecentre who I work with everyday. Boss gym with a fab team and a great atmosphere.

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just now

The struggle is real... New PB 610kg leg press. Maxed out!! 1 year goal. (Half reps) 2 reps (28 plates at 20kg). Double workout to rack and un-rack the press. Used hands to support the lift 🎬📸@heeda271 Results don't come overnight. It requires HARD WORK and consistency so be patinet.  #hardwork  #payoff Work out today so you can workout tomorrow.  #legworkout  #legpress I wanted to look good!!. Now I want to look great. When you start this lifestyle you can't go back!! #leg  #fitlife  #gains  #fitnesslife  #muscle  #instafit  #strong  #workoutvideo  #healthylifestyle  #legdayworkout  #goals  #strength  #nopainnogains  #legworkout  #fitness  #legday  #workout #gym  #fitnessmotivation  #legs  #fitfam  #gymlife  #fitnessjourney  #fitspo  #quads  #bhfyp

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"Again! AGAIN!" -Reinhardt Wilhelm I decided to go to the gym super early for  #legday today. I'm talking like 3am kind of early (mainly because I had to stay up all night to prepare for 3rd shift) and it dawned on me that last Saturday (which was shoulder day) I forgot to post an update. I mean dont get me wrong, I went to the gym, just didnt post anything lol Today's squats went something like... 12-115lbs 10-135lbs 8-165lbs 3-180lbs 3-210lbs For it to be late/early, I felt pretty great going in 👍🏻💪🏻  #fitness  #fitnessjourney  #fitnessmotivation

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just now

Tricks to xmas programming: Yes we all have night out, i dont expect myself not go out and have a laugh and a drink. So i dont expect clients not to. 1. I make sure i hit my calories each day rather than being under. 2. I stick to low calorie drinks. 3. I make sure i eat at least 3 consistent meals a day and the other two alter depending if im out. 4. I go to the gym x3 to 4 a week and work on a strength program. 5. I try to hit 10,000 steps a day. 6. And i make sure i have 6 litres of water a day to stay hydrated and allow nutrients to pass through my body easier. Dont loose all you've accomplished because its xmas be smart about choices.

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just now

 #MotivationMonday! The time to better yourself is now. There is no point putting off your goals and aspirations because the time is going to pass regardless of what you do, so why not make it count. What are you going to start today? • • • • •  #Motivation  #MotivationalQuote  #Quote  #KarenLamb  #GeneralConference.  #GeneralConf #BBG  #BBGGirls  #BBGProgress  #BBGMoms  #BBGTransformation  #KaylaItsines  #Postpartum  #PostpartumFitness  #PostpartumExercise  #Postnatal  #PostnatalFitness  #PostnatalExercise  #4thTrimester  #FitMom  #FitMomsOfInstagram  #Fitness  #FitMomsOfIG  #MomBod  #HomeWorkout  #HomeFitness  #FitnessJourney #WIP  #WorkInProgress • • • • • Background Created by Kjpargeter - Freepik.com

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just now

Hello and good morning World, It's that  #Mondaymotivation again, let's stay  #Focused  #dedicated  #Motivated with yet another blessed day filled with opportunities to improve ourselves.  #prayersupblessingsdown ... What is your goal today? How will you approach it? Did you gameplan for it? Are you setting time aside to work twds that goal? How long have you had this goal?  #12monthsnosleep ... The list goes on, we basically need to  #GetRightorGetLeft  #nodaysoff  #zeus  #godofsky  #lionhearted  #AJ10.0  #fitnessaddict  #fitfam  #fitness  #fitnessjourney  #fitnessmotivation  #habitnotahobby  #mentor  #coach  #pioneerfitathletica  #athlete  #sports  #life

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just now

Résiste ! Donne tout! Tremble mais ne tombe pas .  #workout  #fitfam  #healthy  #fitness  #entrainement  #gainagechallenge  #model  #fitnessjourney

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1 minute ago

5 days until I get the hair done whoop! Can't wait to see the difference it will make to have long hair again! But until then is back to the grind ... Eat... sleep... train repeat.. Or so I like to think. People will never see the struggles of those trying to be good at sports. People only see the others success but never the endless training or huge discipline that it takes to prepare and eat clean. Throw in daily life, work and family commitments and you still have people who do it all. Their self drive and dedication is only visible in the final competition itself. Being like that myself you realise just how hard people are willing to work to achieve their goals and it's so humbling. However the very select few will ever know the struggles that's athletes have to over come.  #fitfam  #fitnessjourney  #inspireothers  #fintessmotivation  #gymlife   #getfit  #dreambig  #furtherfasterforever    #shapesquad   #fitnessblogger   #bodypositive    #sweateveryday  #strongnotskinny  #coachedbycharlie  #momswholift  #fitnessgear  #fitnessmotivation   #healthy  #fitnessfreak  #fitnessmodel  #gym  #healthyliving  #fitness  #gymlife  #fitnesslifestyle  #fitnessaddict  #instafitness  #fitnessjourney  #gymmotivation   #health

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1 minute ago

Goodmorning😊 So dark and cold now. I like it. You have a good monday🌹 . . . . . .  #fitspo  #fitness #fit  #fitlife  #workout  #training  #yoga  #yogaeverydamnday  #fitnessmotivation  #fitgirl #gym  #fitnessjourney  #gymlife  #instafit  #fitchick  #bodybuilding  #glutes  #treningsforum  #fitmom  #gains  #squats  #gainz  #bootybuilding  #instafit  #crossfit  #inked  #girlswholift  #nopainnogain  #gymmotivation  #gymtime . .

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2 minute ago

Progress is when I look at my before and after pictures and see definition, progress is when I wear a once tight fitness bra, which now fits loosely, it’s changing my shoe size from 4 down to 3..progress is different things to different people. Which is why you should stop comparing yourself to others and wondering why you’re not getting the same results. Keep working, your progress is uniquely yours!

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2 minute ago

STOP LOOKING FOR ‘THE EXERCISE’ ...... ....What’s the best exercise to/for.....?? We often hear this question, AND the reality is...there isn’t just one...there are often a few! . Our training programs (online, personal and classes) revolve around the big four 🔥🔥 PROBABLY THE MOST EFFECTIVE EXERCISES 🔥🔥(see below ⬇️⬇️ ) ...to do it all...that’s to LOSE WEIGHT + BECOME STRONGER + even to TONE UP... *BB  #deadlifts *BB  #squats *BB  #benchpress *BB  #overheadpress . Experience new feelings n faster results with these big four  #goldstandard DM or EMAIL us and let us guide you on the right track 📧 info@redefineme.com.au . 🎥 BB deadlifts 165kg x8reps @justin.thelifestylecoach . . . . .  #exercise  #fitcommunity  #bodybuilding #fit  #fitnesslife  #fitnessprogram  #stronger  #lifestyle  #fitnessjourney  #lifting  #body  #training  #powerlifting  #results  #bodycomposition  #fitnesstransformation  #fitnessshare  #fitnessdaily  #fitnesstrainer  #like  #wollongongfit

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3 minute ago

Good morning everyone. For me there is no such thing as off season. I'm going to continue to put that work in so I can make these gains. Fitness is a lifestyle. Let's rock.  #IAMTHES0LDIER0FL0VE  #instafit  #fitness  #fitnesslife  #fitnessjourney  #weighttraining  #training  #picoftheday  #photooftheday  #instagramhub  #fitnessmodel  #instagram  #instafitness  #fitnessmotivation #gym  #bodybuilding  #muscles  #progress  #igfit  #ebonyfitness  #muscle  #athlete  #muscles  #fitspo  #fitfam  #fitfamily  #lift #npc  #gymlife  #gymmotivation  #selfie

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5 minute ago

Hulk

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5 minute ago

And we know you definitely need energy this season. Be stronger than your excuses this holiday season. Pre-book your workout now.  #HolidayProof  #NeverMissAMonday

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5 minute ago

Friday trens, wave city ain't pretty. Front rack is magically making a comeback. Keep the dream alive. .  #cleanandjerk 133/2+1, 2(144/1+1), 3(150/1+1), 160/1+1.  #snatch 2(90/3), 2(100/3), 4(107/2), 3(112/1), 114/1. . . .

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6 minute ago

Are you ready for a new you!?🌃 🌃 . . Make a positive investment on your health and wellness with our most premium  #cleansing and  #weight management program... . . . Learn more about our program, . . #C9 #F15  #nutritionalprogram  #weightmanagement  #fitness #Fit  #healthylife  #fitnessjourney

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6 minute ago

We like to say Thank You from the bottom of our hearts for the generosity of the State Government of Malacca for choosing our gym to be on of the pillars for this event “Festival Antarabangsa Sungai Melaka 2018”. We do really thankful to  @shahrulanuarbaharom for choosing us to be the part of this event.  #fitnessgear  #fitnessmotivation  #fitnessfood  #gymnast  #healthy  #fitnessfreak  #fitnessmodel  #gymfreak #gym  #healthyliving  #fitness  #gymlife  #fitnesslifestyle  #fitnessaddict  #gymtime  #instafitness  #fitnessjourney  #gymrat  #fitnessgirls  #gymmotivation  #fitnesslife  #gymflow  #fitnessgirl  #gymnastics  #health  #healthylife  #instagramanet  #healthylifestyle  #healthychoices  #vsportfitness

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7 minute ago

Meal prep m, boiled chicken breasts to be shredded ( pun intended 😋)

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8 minute ago

2 weeks of our challenge to go before the Christmas break! The girls still going strong! To join us in the new year visit www.riseandgrindfitness.com.au

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8 minute ago

Follow  @mknutritionsystems For more

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11 minute ago

Model 🏋🏻‍♂️  @carltonloth

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15 minute ago

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1 hour ago

Humans need to learn the lesson of acceptance when things seem to go awry, know that this is only temporary, your flow of good is assured with acceptance, gratefulness, love and joy. Be aware that those temporary time of recalibration are much necessary for self worth .... Channelling 2019 with the highest simple self 🧡🙏 . . . . · · · · · · · · · · · · · · ·  #fitness  #fitnessmotivation #fit #gym  #workout  #fitfam  #motivation  #fitspo  #bodybuilding  #fitnesslife  #fitnessaddict  #fitnessjourney  #fitnessmodel  #fitlife  #gymlife  #healthy  #fitgirl  #instafit  #muscle  #fitnessgirl  #health  #fitspiration  #fitnessfreaks  #instagood  #mallorca  #fitnesslifestyle  #training  #infernohotpilates  #lifestyle  #fitnessgoals

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3 hour ago

🍂Sorarlarsa, "Ne iş yaptın bu dünyada?" diye, rahatça verebilirim yanıtını: "Yalnız kaldım. Kalabildim! Altı milyarın arasına doğdum. Ve hiçbirine çarpmadan geçtim aralarından 🌠👣😏📚:Hakan Günday~Kinyas ve Kayra and in my room, She is alone.  #gymclothes  #activewear  #adidas  #gymshark  #gymsharkwomen #gym  #gymtime  #chest  #chestworkout  #shoulders  #triceps  #progress  #gains  #workout  #work  #workouttime  #workoutmotivation  #bench  #benchpress  #workouts  #fitnessgirl  #fitness #fit  #fitgirl  #fitgirls  #fitnessjourney  #fitnessmotivation #tbt  #oisellevolée  #keepittight

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5 hour ago

Süpürgemi çalmışlar 🤦‍♀️ 👿🦇 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  #fitness  #fitfam  #fitnessaddict  #nikerunning  #sepatunike  #crossfitgirls  #girlswhosquat  #squats  #yogalife  #yogaeverydamnday  #camp  #campaign  #powerlifting  #fitnessaddict  #strongwoman  #insta  #instafood  #instacool  #fitnessjourney  #fitnessfreak  #motivationmonday  #fitfood  #modeling  #nike

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8 hour ago

Até aqui o Senhor me ajudou 🎉🎊🍾  #10dedezembro

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3 day ago

Como prometido tá aí , Agora marque a gata ou o cara que arraza na make . 💄

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7 day ago

Try out these amazing ab workouts targeting all upper, middle, lower & obliques 🔥💪 Tag a friend so he too can try these out ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ | 👍 like & ☑️ follow | 👉  @fitness_guru360

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7 day ago

What do you think of his amazing physique? 🔥💯 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ || 🎥:  @sergiconstance || | 👍 like & ☑️ follow | 👉  @fitness_guru360

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7 day ago

WOW!! 😲❤️ Rate his fighting skills from 1-10 Tag a friend who could do this ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ || 🎥:  @briandemonwolf || | 👍 like & ☑️ follow | 👉  @fitness_guru360

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7 day ago

Never stop the climb🔥👊💪 Tag a friend ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ | 👍 like & ☑️ follow | 👉  @fitness_guru360

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8 day ago

Tryout these forearm workouts to get stronger and bigger forearms Tag a friend for them to try these ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ | 👍 like & ☑️ follow | 👉  @fitness_guru360

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6 month ago

💪🏾💪🏾💪🏾🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️  #health  #healthy  #healthychoices  #fitness  #fitnessaddict  #fitnessmodel  #fitnessmotivation  #fitnessjourney  #fitnessfreak  #instafitness  #instagramanet  #instatag #gym  #gymlife  #gymrat  #фитнес  #фитнесс  #фитнесбикини  #фитнесклуб  #фитнесмодель  #инстагаманет  #инстатаг  #гимнастика  #гимнастка  #спотзал  #здоовье  #здоовоепитание  #здоовыйобразжизни #тренеровка

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