Most Popular Photos and videos of #Fitgirl


2 hour ago

Follow me  @Awesome.Fitness.Ladies 😶😶 Yes or No? Follow us  @Awesome.Fitness.Ladies for more fitness motivation... . . .  #fitness  #fitnessmotivation  #fitfrenchies  #fitgirl  #fitnessgirl  #fittnessinsp  #fitfam  #fitfamily  #fitstagram  #fitjourney  #fitnessgoal  #fitnessfood #fit  #fitspiration  #instafit  #shape  #transformation  #workout  #getfit  #trainhard  #fbggirls  #fitnesswear  #lifestyle  #diet  #fitnessdk  #ripped  #eatclean  #InstaTags4Likes  #training  #fitnesstips

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3 hour ago

Aga uważa, że na zdjęciu w końcu wyszlyśmy jak bliźniaczki 🙈 Natomiast ja - Sandra☝️ uważam, że jesteśmy całkowicie inne 😅 Co sądzicie? 🤔 Odróżniacie nas? 😁 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Aga thinks that on this photo we look like twins finally 🙈 but for Sandra we look completely different 😅 and you? What do you think ? Do you recognize us? 👭👭  #fitgirl  #fitness  #fitnessmotivation  #blondehair#gym  #hardwork  #blondegirls  #workout  #gymfreak  #power  #motivators  #photooftheday  #personaltrainers  #thebest  #fitness  #gymlife  #instafitness  #muscle  #cardio  #lifestyle  #cleaneating  #active  #health  #twins

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1 hour ago

Вчера чуть не плакала, смотрела первые отчеты за неделю♥️🍫 Мои девочки худеют!! Не на 1300 калорий, пока что у всех под 2000 ⠀ Почему так много спросите вы, потому что девочки то у меня пока не Дюймовочки, и чтобы обеспечивать все потребности, необходимо достаточно энергии. Сейчас нагрузка на все мышцы, органы, сердечко в разы больше ⠀ Второй момент - если сейчас посадить на 1300-1500кк в какой-то момент организм встанет. В данном случае встанет очень рано. То есть организм привыкнет существовать на 1300кк - сократит какие-то процессы внутри, начнёт ещё медленнее функционировать и как следствие наступит плато. Адаптация. Что нужно будет сделать - снизить ещё. И организм снова привыкнет, а сокращать уже будет некуда. Более того. При достижении плато в 1300-1500 калорий - все что будет свыше - будет идти в запас ⠀ Я сравниваю всегда с копилкой. Если вы тратили 2000, потом сократили расходы на 500рублей - вы привыкнете жить на 1500 Если вы привыкли жить на 1500рублей то все денажки свыше вы будете складывать в копилочку. Даже если раньше могли тратить больше - сейчас лишнее будете откладывать. Вам эти деньги сейчас не нужны, но потооооом ⠀ Вот также у организма есть прожиточный минимум. Если он привык на 1300 даже - все что лишнее со временем будет идти в копилку! ПОЭТОМУ ⠀ Важно максимально долго сохранять эффект похудения. И отнимать не сразу по 500-700кк, а потихоньку по 50-100 Худеть вы будете чуть дольше. Но к адаптации и застою придёте очень не скоро🌶👌🏽 ⠀ #6разпоешь  #жиинкаteam  #худею  #худеем  #сушка#тренерспб  #фитнестенерспб  #fitnessmodel  #fitnessmotivation  #fitgirl  #fitnessgirl  #fitness  #фитнесбикини  #sportgirl  #доипосле#abs#пресс  #бжу

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1 hour ago

 #Cześć🏼‍♀️ Jak samopoczucie po weekendzie ? 😜  #klapki  @furs_lux  #fashion  #style  #stylish  #outfit  #blogger  #instastyle  #blond  #blonde  #smile  #longlegs #fit  #fitgirl  #fitness  #crossfit  #instalike  #instagood  #instagram  #beautiful  #pretty  #beauty #tb #tbt  #model  #photomodel

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4 hour ago

Хвастаюсь коротенькими шортиками 🤪 Boast of my short shorts😊 @nikki__minnie Ставь ♥️ и подписывайся 👇🏼 @davay.hvastaysa  #shorts  #sexy  #fitgirl  #fitness  #brunette  #gorgeous

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49 minute ago

Je t’ai vu changer, j’ai suivit ton évolution de loin et chaque année tu nous as épaté ! . . Mais à cette compete tu t’es surpasser ! Je suis si fière de toi mais je le serai encore plus en 2019 car ça va promettre du très très lourd 🔥👀 . . Et je serai à tes côté pour te pousser vers le haut et la victoire ❤️ . . . Que la prepa commence  @mikaderyck 🔥 . . .  #motivation  #fitness  #fitgirl  #fitgirls  #teamshape  #tiboinshape  #fitforlife  #nopainnogain  #basicfit  #jujufitcats  #determination  #squat  #fitfam  #fitnessmotivation  #fitnessgrils  #myproteinfr  #fitfrench  #basicFitBe  #gymmotivation  #bodyfitness  #fitnesspark  #transformation  #fitnessworkout  #fitgirlbelgium  #instafit  #Belgique  #musculationfemme  #musculation  #basicfitfr

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1 hour ago

HAPPY NEW WEEK 💕 . Hey meine Lieben 😘 ich habe diese Woche Urlaub 🤗 . Hoffe mal ich komme dadurch auch endlich mal ein bisschen in Weihnachtsstimmung 🙊 . Morgen geht es auf jeden Fall mit meiner süßen ins Einkaufszentrum bisschen shoppen 😍 Freu mich schon meega 😇🛍️ . Heute wahrscheinlich nur ein kurzes knackiges Oberkörper-Training 💪🏼 und bei euch so? 🙊 . . Outfit von  @gymaesthetics 💚 . .  #fitspo  #ripped  #body  #squat  #squatspo  #squats  #squatlife  #gymaesthetics  #squatbooty  #fitness  #bikinifitness  #strong #gym  #cleaneating  #belfie  #fitnessmodel  #fitgirls  #fitgirl #abs  #belfienation  #weekend  #workout  #mondays  #curves  #legs #tan  #picoftheday  #instadaily  #igers  #girl

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2 hour ago

Happy  #motivationmonday ❤️ Vergesst nicht für eure Träume und Ziele zu kämpfen, auch wenn sie so weit entfernt scheinen 🙏 das gebe ich euch für die neue Woche mit auf den Weg 🤗 Heute gibt's mal wieder ein Diät Update von mir... 😊 Ich bin weiterhin bei 1900 kcal und der zeige der Waage neigt sich langsam nach unten. Da die Fortschritte aber kaum mehr messbar sind, werde ich meine Kalorien jetzt noch ein bisschen weiter reduzieren. Komischerweise hat mein Gewicht seit dem Refeed vor einem Tag noch mal einen Sprung nach unten gemacht, vielleicht sollte ich nun jede Woche einen Refeed einlegen 🤔 Wir werden sehen wie es klappt 🙈 Noch drei Wochen, dann starte ich endlich in den Aufbau 🤩 Ich wünsche euch einen tollen Start in die neue Woche 💋💋💋  #nofilter  #happy  #morningshape  #currentshape  #weightlifting  #bodygoals

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Recent Post of #Fitgirl


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Pogoda za oknem nie rozpieszcza.. Szaro, ponuro i deszczowo.. Na taką aurę polecam zupę z warzywami i kawałkami kurczaka - taki mój "chudy" rosół 😊😊 a więc zdrowy😊 Co tam u Was?  #poniedziałek  #poniedzialkowepopoludnie  #grudzień  #obiad  #chudyrosol  #rosol  #zdrowyobiad  #fitobiad  #befiteveryday  #befitforever  #fitgirl  #fitwomen  #fitlovers  #fitlove  #dinner  #instafood  #zupa  #monday  #haveagoodday

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my ultimate goal is to be at peace with myself, eliminate toxic feelings and elements and energies from my life, unlearn negative and harmful practices and thought patterns, stop checking for people that don‘t check for me, create a space for myself that is nurturing for growth so that i may generate loving energy for myself and for others, nourish my spirit and balance my energie, i have big dreams and i deserve to live a life i love and let that love radiate 🤞🏽  #outfit  #selfie  #fashion  #ootd  #photooftheday  #photography  #iphoneonly  #love  #girl  #cute  #beauty  #fitness  #motivation #gym  #fitgirl  #beautiful  #black  #nike  #adidas  #life  #mood  #makeup  #style  #hair  #goals  #smile  #blessed  #tattoo #ink

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Masih bingung harus beli Bio-Formula di mana? Sekarang kamu bisa beli online produk Bio-Formula di Shopee tanpa repot keluar rumah. Ada promo bundling juga loh, cek Biarfit Official Shop sekarang ya :) . . .  #multivitaminnowzamannow  #bioformula  #suplemen  #suplemenmurah  #suplemenfitness  #giveaway  #healthydiet  #obatdiet  #suplemendiet  #workout #gym  #instafit  #instagood  #instalife  #travelgram  #HealthyInfo  #InfoSehat  #HealthyTips  #HealthyFood  #HealthGoals  #HealthyMind  #inspirasisehat  #fitmom  #like4like  #healthyllifestyle  #fitgirl

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just now

Hello les igs :) ce midi c'est avocat & patate douce simple et efficace et vous ?  #avocat  #patatedouce  #healthy  #thibaultgeoffray  #teamgallice  #tbc3  #fitness  #reequilibragealimentaire  #legumesdesaison  #fitgirl  #runneuse  #girlrun  #spartan  #pertedepoid

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I São Silvestre Caminhense 🏃🏼‍♀️ 👟10km ⏱55’27”  #runners  #runners_of_insta  #runnercommunity  #runnerlife  #runnergirl  #runnersworld  #eusouwh  #fitfam  #fitness  #fitness  #fitnessgirl  #fitgirl  #ssilvestre

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Yoooo!!😉 Premier  #legday de la semaine fait!☑️ Moins intensif que d’habitude car temps de pause plus longs du fait que ma grande a finalement finit une heure plus tôt car prof absent... 🤪 On a donc pas mal discuté... et donc moins de concentration pour ma part c’est évident 😆 Je le rattraperai sur ma prochaine séance jambe 🦵🏼 de jeudi 😉 Petite quiche maison engloutie! Place au boulot maintenant !😏 Belle journée IG!🤘🏼💋  #legday  #legsday  #fit💪  #fitfam  #fitfamily  #fitfriends  #fitfrenchies  #fitmum  #fitmom  #fitmama  #fitmaman  #fitmotivation  #fitness  #fitnessmom  #fitgirl  #fitgirls  #fitnesslife  #fitnessaddict  #bootyworkout  #booty🍑  #legsday  #cfstrongsexy  #bootyworkout  #bootyday🍑  #squat  #gymlife  #training  #trainingday  #musculation  #legdayworkout  #bootybootybooty  #squat  #hiptrust

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👉@bestnicegirls😍 Follow me! ___________________________________________  #fitness  #fitfam  #fitspo  #motivation  #workout #  #prep  #gains  #healthy  #physique  #girlswholift  #cherifit  #lifestyle  #bestlife #hot  #fitness  #instagood #me  #cute  #follow  #followme  #love  #happy  #beautiful  #friends #fun  #fashion  #girls  #fitgirl  #fitnessgirl  #beauty

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All the focus

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Come quando ero piccola e avevo la febbre.. mi dicevi che te la prendevi tu così non provavo più dolore.. io ci credevo davvero e mi sentivo meglio.... forse lo facevi,forse sei magica davvero... se potessi,se fossi magica come te lo farei anche io..mi prenderei tutti i tuoi dolori ... ti amo.

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1 minute ago

HOLIDAY SPECIAL w DMV Fitness Guru & Trainer  @sandradavisfitnessgroup!!!🎬🗣 🗣Let's Melt Away  A FEW LBS FOR THE HOLIDAYS! 15% off your training package *lets achieve your goals *Improve your performance *Analyze your goals *Work hard on it!  #crazyburnchallenge  #fitness #fit #gym  #workout  #fitfam  #motivation  #healthy  #bodybuilding  #health  #fitspo  #training  #weightloss  #strong  #fitnessmotivation  #diet  #cardio  #getfit  #cleaneating  #crossfit  #nutrition  #gains  #goals  #fitlife  #body  #fitgirl  #sport  #train  #success  #healthyfoodchoices🍴

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1 minute ago

Фантастический принт под названием Белая Змея 🐍🐍🐍 . Свежо и необычно! ⠀ Леггинсы выше всяких похвал: компрессионный пояс, высокая посадка, ластовица, компрессия средней степени. На рашгарде грамотные вставки из сетки ( сетка мягкая, но очень плотная), покрывающие области подмышек. Есть прорези для большого пальца. В наличии из этой же коллекции топ с чашками. 🔹Рашгард 80 BYN 🔹Леггинсы 100 BYN 🔹Топ 75 BYN 🔹Размер XS,S,M Заказываем примерку и доставку 👉в Direct// 📱по тел/ Viber 8 028 858 80 05//💻на нашем сайте www.luxfit.by Больше информации на сайте и в каталоге  @luxfit.catalog  #fitgirl  #fitnesscoach  #fitness  #sportmotivation  #bikinifitness  #bikini  #bikinimodel  #sportsmen  #trainingday  #trainer  #sportbelarus  #sportminsk #тренерминск  #спотбеларусь  #фитнестенер  #фитнесбикини  #фитоняшка  #спотминск  #спотивныйкомплектминск  #luxfit_minsk

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1 minute ago

Nothing ever goes away until it teaches us what we need to know. 🙏🏼 • • •  #Quote  #Lifequote  #Fitquote  #Yoga  #Yogagirl  #Yogashoot  #Listentoyourbody  #Bodyandmind  #Mindfulness  #Compassion  #Fitgirl  #Healthylifestyle  #Myfitnessjourney  #Myprotein  #Teammyprotein  #MyproteinNL  #MyproteinCZ  #Czechfitgirl  #Fitdutchie  #Fitspo  #Gymootd

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1 minute ago

🌻 diner 🌻 & 🌻repas de la semaine 🌻 . Quand t'as zéro motivation de te cuisiner une jolie assiette 😂😂😂 reste de panais, de poireaux, de viande hâchée et de saucisson vaudois... on fera mieux ce soir en espérant avoir un coup de fouet au moral... pfff que c'est dur d'être parents... . Je vous ai mis également les repas de la semaine, si celà peux vous donner quelques idées 😀❤ .  #reequilibragealimentaire  #renforcementmusculaire  #objectif2018  #pertedepoids  #mangersain  #mangermieux  #perdredupoids  #nonauxkilos   #truefitnessknowledge  #thibaultgeoffray  #partagestesrecettes  #foodaddict  #healthylifestyle  #healthyfood  #healthy  #mangerbouger  #fitness  #letsgofitness  #letsgo  #fitaddict  #fitmum  #fitgirl  #cardio  #musculation #tbc #sbt #wbc  #teamfitcats  #teamshape

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1 minute ago

How do you like my snatch?

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1 minute ago

Its all about me🖤 ~ Isn’t it funny how our goals change. ~ I thought once I got “There” wherever that was, I would be done. ~ Fact is, I’m only getting started. ~ Current weight 109lbs ~ Current weight: 109 Diet compliance: 99% I had 4 pieces of kernels Popcorn but oddly enough it still fit my Macros. Neck: 13 Shoulders: 16 Left bicep: 11.5 Right bicep: 11 Left forearm: 9.5 Right forearm: 9.5 Waist: 32 Hips: 35.5 Left thigh: 21.5 Right thigh: 21 Left calve: 15.5 Right calve: 15 ~ Mood~Happy go lucky. It’s the spirit of Christmas. Love spending time with my son. No one is going to poop on my parade. Are you taking in any festivities? Breaks from program for your Christmas Day? ~ Training: 5 days a week. ~ Goal: Build the booty and obtain abs. Consistency.

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2 minute ago

HOLIDAY SPECIAL w DMV Fitness Guru & Trainer  @sandradavisfitnessgroup!!!🎬🗣 🗣Let's Melt Away  A FEW LBS FOR THE HOLIDAYS! 15% off your training package *lets achieve your goals *Improve your performance *Analyze your goals *Work hard on it!  #crazyburnchallenge  #fitness #fit #gym  #workout  #fitfam  #motivation  #healthy  #bodybuilding  #health  #fitspo  #training  #weightloss  #strong  #fitnessmotivation  #diet  #cardio  #getfit  #cleaneating  #crossfit  #nutrition  #gains  #goals  #fitlife  #body  #fitgirl  #sport  #train  #success  #healthyfoodchoices

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2 minute ago

PREPA J1. On démarre à 62 kg. Hâte de voir le résultat de la prochaine échéance. Focus. Je me remet la tête entièrement dedans, comme d'habitude on va faire les choses à fond et avec passion. Un seul objectif. Préparateur:  @hyacine_nassir (photo datant des jours précédents ma dernière compétition)  #girlwholifts  #fitfam  #fitfrenchies#abs  #squats  #musculation  #eatclean  #healthy  #motivation  #shape  #myprotein  #npng  #teamshape  #fitgirl  #girlwholift  #bodyengineers  #unicorn  #makeup  #lips  #nyxcosmetic  #girl  #instafollow  #outfitoftheday  #makeuptutorial  #krismatik

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2 minute ago

@speeddisticaret is always updating and adding more  #photos every day. We are always trying to add more features for you. Please send us feedback if you have any questions or comments. Instagram tags don't forget to tag  #speeddisticaret ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ Everything we've done for the last 8 years has been kept in mind and we are grateful for the opportunity you give us to be a part of your life. And in eight years, we're even more dedicated to creating products and services that make a difference for you. ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍  #littlegirl  #girlswithmuscles  @amourstore.com.tr  #girl  #polishgirl  #girly  #hkgirl  #girlfriend  #fitgirls  #birthdaygirl  #mygirl  #fitgirl  #girlsday  #girlswholift  #happygirl  #girlsnight  #daddysgirl  #girlsgeneration  #girlswithpiercings  #girlswithmuscle  #russiangirl  #swedishgirl  #girlswithink  #inkedgirls  #tattooedgirls  #girlsthatlift  #mommysgirl

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2 minute ago

Always believe something wonderful is about to happen. Even on a monday⭐️  #skylar  #skylarfit  #monday  #mondayquote  #believe  #getaway  #travel  #traveltheworld  #getfit  #fitness  #fitgirl  #fitlife  #fitnessmotivation #fit  #fitnessgirl  #wellness  #motivation  #hiking  #livethelife  #workout  #workoutmotivation  #newweek  #newgoals  #fitspo  #fitfam  #travelfit  #retreat  #urbanretreat

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2 minute ago

Big lift

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2 minute ago

🤓

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2 minute ago

HOLIDAY SPECIAL w DMV Fitness Guru & Trainer  @sandradavisfitnessgroup!!!🎬🗣 🗣Let's Melt Away  A FEW LBS FOR THE HOLIDAYS! 15% off your training package *lets achieve your goals *Improve your performance *Analyze your goals *Work hard on it!  #crazyburnchallenge  #fitness #fit #gym  #workout  #fitfam  #motivation  #healthy  #bodybuilding  #health  #fitspo  #training  #weightloss  #strong  #fitnessmotivation  #diet  #cardio  #getfit  #cleaneating  #crossfit  #nutrition  #gains  #goals  #fitlife  #body  #fitgirl  #sport  #train  #success  #healthyfoodchoices🍴

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3 minute ago

Did I stick to my meal plan 💯 this weekend? No. . . Did I enjoy some Christmas treats and savoury snacks? HECK YAS! . . Was it worth it? YUP, so I enjoyed every bite and beverage in between . The goal isn’t to be perfect friends, it’s about progress and creating a lifestyle 🤸‍♀️ that lets you reach your goals while having the 🎂 🍕 🍷... . I believe in committing to and sticking with your regular plan AND indulging at times of celebration 🎉 ...like my sisters holiday party this past weekend OR when you hit big personal goals 🙌🏻. . The weekends used to pass for me and I would end up working out extra hard on Mondays not because I wanted to challenge myself but in punishment of what I ate over the weekend 🤦🏼‍♀️. Moving our bodies is a GIFT 🎁...NOT a punishment or way to rectify what you ate over the weekend. . Balance is my JAM and my inner foodie never suffers.... I can teach you how too 😘  #healthyhappylife  #nourishyou

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3 minute ago

Hello tout le monde! Ce matin c'est 📌Un pancake de  @camillelachronoteuse 😍😋 📌50g de Fromage à raclette 📌70g de reblochon 📌Salade avec huile d'olive 📌Thé vert Japonais Genmaicha Simple et efficace ! 😉 Je vous souhaite une excellente journée !  #pancakes  #healthypancakes  #raclette  #reblochon  #cheese  #fromage  #teamchrono  #chrononutrition  #chronocops  #chronoteuse  #chronogirls  #coach  #coaching  #motivation  #eatclean  #bienmanger  #healthy  #keto  #fitgirl  #healthyfood  #hrono  #foodlover  #regimeuse  #equilibrealimentaire  #pertedepoids  #mincir  #weightloss  #mangermieux  #bienbalanceswithval  #biarritz

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5 minute ago

Ik dacht dat ik afgelopen week weer progressie foto's zou maken. Maar het wordt eind deze week. Blijft elke keer spannend om te zien hoe je shape is als je de foto's naast elkaar legt. Nog even geduld hebben dus 😊 Maar deze week geen kerstmarkt gepland staan dus misschien maar goed ook om het een weekje later te doen 😂😂😂

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25 minute ago

The first two hours of my day are summarized by doing the right things to set me up to an amazing day... Turmeric morning routine, breakfast, coffee and workout... then I am ready to tackle the world... . How do you start your day? :). . . 👩🏻‍🍳Lemon Oatmeal Bread🌟. 6 egg whites 1/4 cup ground Oats 2 tbsp Whole Ground Flaxseeds Meal 2 tsp Ceylon Cinnamon. 1 tbsp lemon juice 1 tbsp lemon zest 1 tsp baking powder Dash of cloves, nutmeg and ginger powder. Splash of pure vanilla extract. . Beat egg whites until stiff peak form. Add oats, lemon juice, lemon zest, spices, vanilla extract and baking powder. Stir until everything is well combined. Transfer your batter to a silicone loaf pan and Bake at 350 for 30 minutes. Let it cool, slice it up and Enjoy with a cup of coffee ☕️ or matcha 🍵 😊. . . . . . . . . . . . . . .

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1 hour ago

On naît fille/fils de... mais on devient une personne à part entière face à nos actes et nos choix. 👑 . . . #fit  #fitness  #fitgirl  #fitnessgirl  #sport  #muscu  #muscles  #muscle  #musculation  #healthy  #blackhair  #darkhair  #travelling  #tatouage  #body  #bodygoals  #traveler  #traveller  #travelers  #travellers  #travel  #travels  #longhair  #hair  #brownhair  #brunette  #traveling  #nofilter  #natural  #naturel

887
4 hour ago

🍂Sorarlarsa, "Ne iş yaptın bu dünyada?" diye, rahatça verebilirim yanıtını: "Yalnız kaldım. Kalabildim! Altı milyarın arasına doğdum. Ve hiçbirine çarpmadan geçtim aralarından 🌠👣😏📚:Hakan Günday~Kinyas ve Kayra and in my room, She is alone. SELAMETLE 👋  #gymclothes  #activewear  #adidas  #gymshark  #gymsharkwomen #gym  #gymtime  #chest  #chestworkout  #shoulders  #triceps  #progress  #gains  #workout  #work  #workouttime  #workoutmotivation  #bench  #benchpress  #workouts  #fitnessgirl  #fitness #fit  #fitgirl  #fitgirls  #fitnessjourney  #fitnessmotivation #tbt  #oisellevolée  #keepittight

30416
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3 day ago

Queen C. 👑

69220
8 day ago

December is heeeere 🎄❄

1.3K32
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8 day ago

🙈

1.4K23
18 day ago

New products 🎁💎

1.4K42
19 day ago

1.4K61
1 month ago

Hello Babes 🖤 ich hoffe euch gehts gut und ihr konntet alle euren freien Tag genießen ☺️ ich war bei meiner Familie und danach noch ein paar Dinge zuhause erledigt ✅Wer von euch hat morgen frei und ein langes Wochenende? Ich habe mir nicht frei genommen 🤦🏻‍♀️🤷🏻‍♀️😂 Habt noch einen schönen Abend 🖤

45154
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1 month ago

November 🍁

1.4K33
1 month ago

Soyons symboles de perfection, soyons légendes, soyons cultes 🔥

1.4K41
1 month ago

Bohemian Rhapsody premiere. 👑

1.4K33
1 month ago

Good Morning 🖤 ich wünsche euch allen einen schönen Sonntag 🖤 das Wetter hier ist katastrophal 🌧🤦🏻‍♀️ deshalb wird das heute ein richtig entspannter Tag zuhause 😴😊 Serie schauen und chillen 😍 was macht ihr heute so? Wie ist das Wetter bei euch? 🖤

36038
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1 month ago

Spiritual father since 2008. 🌟

1.4K9
1 month ago

My new favorites 👢

1.4K35
1 month ago

1.5K56
1 month ago

These little ones... Black Vanilla reste mon préféré. 🌸

1.3K20
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2 month ago

Hallöchen meine Lieben 🖤 Schaut mal bei  @gymbabez.de vorbei! Es gibt wieder super Angebote 🖤 * Werbung durch Markennennung und Markierung *

62963
2 month ago

Hallöchen meine Lieben 🖤 Ich hoffe ihr hattet alle einen schönen Dienstag 😊 ich hatte heute frei und hatte ziemlich viel zu erledigen.. heute morgen haben wir meine Mum zur Reha gefahren.. und mein neues Handy kam an.. ein ziemlich ereignisreicher Tag..😥 und dann noch das schmuddel Wetter..🌫 Bin jetzt richtig müde..😴 ging es euch auch so ? Habt noch einen schönen Abend 🖤

58242
2 month ago

👯‍♀️

1181
4 month ago

*[ CRUNCHES ADVANCED TRAINING ]* ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ When discussing six-pack abs and a toned belly, crunches often spring to mind before any other exercise. While it takes more than crunches to get a defined stomach -- you'll need a balanced diet and regular cardiovascular exercise as well -- this classic exercise continues to serve its traditional tummy-flattening purpose. As crunches help strengthen your core, they produce functional benefits in addition to aesthetic perks. As a core-training exercise, crunches help improve your balance by strengthening your abdominal muscles. Strong core muscles improve your posture, which helps you function efficiently in everyday life and in sporting events. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow my Facebook page:- https://www.facebook.com/Taufiqfitnessclub/ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow my Instagram page:- https://www.instagram.com/endurance786/ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow my Twitter page :- https://mobile.twitter.com/endurance0786 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ *JOIN FACEBOOK GROUP*:- https://www.facebook.com/groups/1027003117494133/ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

30622
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