Most Popular Photos and videos of #Fitfriends


44 minute ago

Life is better when you're healthy! 💪😁 . Come on in and try us out today! Your first 3 sessions are on us. 🙌 https://fitbodyforever.com/ . . .  #fitbodybootcamp  #fbbc

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24 minute ago

Double tap 👍 . Photo @taylorkayteee . . Remember to follow us  @_inspiredbyfitness 💪 Be a proud member of our Great Fit Team 👐. . . 👏 💪 Hashtags 👏 💪  #inspiredbyfitness  #fitnesslove  #fitnation  #fitinspiration  #fitnessgoal  #fitfriends  #pushit  #will  #fitnesslovers  #fitnesslover  #motivate  #fitmotivator #gym  #gymlife  #gymfriend  #muscle  #muscles #run  #runner  #runs  #workout  #iamfit  #fitlife  #inspire  #inspiration  #fitinspire #fit  #sacrifice

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1 day ago

Flat stomach exercises! ===== 👉 Follow  @female_physique_tutorials for women's exercise tips 💪 - 📸 All credits to respective owner(s)

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1 hour ago

Double tap if you respect th king 👑

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3 day ago

What do you think about it?👌 . Photo  @reneeherbert_ . . Remember to follow us  @workoutinspiration_club1 💪 Be a proud member of our Great Fit Team 👐. . . 👏 💪 Hashtags 👏 💪  #inspiredbyfitness  #fitnesslove  #fitnation  #fitinspiration  #fitnessgoal  #fitfriends  #pushit  #will  #fitnesslovers  #fitnesslover  #motivate  #fitmotivator #gym  #gymlife  #gymfriend  #muscle  #muscles #run  #runner  #runs  #workout  #iamfit  #fitlife  #inspire  #inspiration  #fitinspire #fit  #sacrifice

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6 hour ago

SOUND ON! This  #fitfriendfriday get ready to laugh out loud!  @mofitness_lessproblems is still working with one good arm but she has not lost her Christmas spirit! Yes, 'Pamela Pupkins holiday workout challenge'. You heard it right! Happy weekend fitfam friends..You've been tagged!

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4 hour ago

Find friends that will wear matching cat/pug holiday leggings with you and try and imitate acroyoga poses on the fly. Happy Friday! . . . .  #nailedit  #acrofail  #stronger  #athletes  #strength  #crosstraining  #acro  #offseason #gym  #workout  #workouts #fit  #fitness  #fitfriends  #runners  #running #run  #chicago  #runchi  #strong  #friends  #runner  #work  #acroyoga  #failedit  #holidays  #edgeathletelounge  #edgeathlete

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3 hour ago

You've seen my wolf pack... and now you see my tribe. I'm so blessed to be able to surround myself with such amazing women. I love being able to call these women my friends. I wish that everyone could be blessed enough to have amazing friends like mine... friends who encourage you, cheer you on, lift you up, support your goals and empower you. I love that we can sit down and talk about anything and everything and laugh until we cry!  @lacivolcheck and  @tayfitmama you girls are the best tribe I could ever ask for! Xoxo  #empoweringwomen  #tribe  #friends  #fitfriends

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14 hour ago

I am happy to announce that I officially joined the amazing team at Anytime Fitness in Casselberry this past Monday! I am very excited for this opportunity and looking forward to changing as many lives as possible!

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Recent Post of #Fitfriends


2 minute ago

From Awanas to The runway. I’ve had quite an eventful 27 years. And I’m just getting STARTED.... ———————————————————— Looking to lose weight/improve general health? Contact me for the many affordable options I offer💯👍🏿 #fbf  #PersonalTrainer  #TeamWork #PT  #Coach  #PersonalTraining  #SquadGoals  #OnlineTrainer  #OnlinePersonalTrainer  #Trainiac  #SquadGoals  #FitFriends  #FitSquad  #PersonalFitness  #FitnessPartners  #Coach #PT  #Trainer  #OnlineCoach  #Trainiac

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5 minute ago

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11 minute ago

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11 minute ago

CAN I GET A HELL YES!!! 🙌 This goes out to YOU, who knows that she is WORTH IT. ❤️ That knows she is available for MORE ❤️ That will let nothing or no one get in your way, because you are on an effing mission 💥 You release the haters with love and move forward always. ❤️ Because you are worth it. YES. You are worth it. ❤️ I'm so effing pumped to share BREAKTHROUGH with you guys...it's the BEST thing everrrrrrrr! 😍 This is a brand new course that will change your damn life! These are the EXACT tools I've used to go from abused and living in a damn school bus to living my freakin dream life...and now it's YOUR turn. ☝️Deets in profile. No stupid New Years Resolutions (that NEVER work!) for you, get REAL strategies and powerful tools that you can use FOREVER. LET'S DO THIS! xx Tracy

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13 minute ago

💢Tueur des biceps 💪 💢 Rien de nouveau, cependant peu l'utilisent et peut être que certains ne le connaissais pas. C'était l'exercice préféré d'Arnold d'où le nom "Old School". Sur la 2ème image petite explication de l'exécution de l'exercice. Étant donné que je n'étais plus en salle lorsque j'ai eu l'idée du post je l'ai fait en raccourci et sans haltères. L'exercice s'appelle 21 ou pour d'autres 3x7 c'est selon. En général je le fais en fin de séance des bras. Il vous faut une paire d'haltères, flexion debout comme sur la vidéo, 1) premier mouvement du bas à moitié du mouvement habituel 7 répétitions. 2) de la moitié du mouvement vers la fin du celui-ci 7 reps. 3) exécuter le mouvement entier 7 reps Tout ça sans pause 😊 Petite astuce: Pour amplifier la tension prennez 2 paires d'haltères une plus lourdes, pour exécuter les deux premiers mouvement de l'exercice et avec haltères plus léger le mouvement complet. . Connais tu cette exercice ? Qu'est ce que tu en penses ? Si non essaie le durant ta prochaine séance et tu me dira...je sais déjà que tes biceps te diront merci 😂 . Passez une bonne soirée les amis 😉 — 📊SUIVI INDIVIDUALISÉ📊 - 📈COACHING DIÈTE + ENTRAÎNEMENT 📈 - 📩ME CONTACTER EN MESSAGE PRIVÉ OU SUR MON ADRESSE MAIL : infosmilosform@gmail.com📩 . 📷  @kev_fitstyle . . . . . .  #teamgrosguifit  #gymlife💪  #workoutdone  #shreddedlife  #fitlifestyle  #serbian  #workoutoftheday  #bodygoals  #trainingday  #salledesport  #workoutroutine  #instafitness  #fitstagram  #fitfriends  #fitfrenchie  #fitfrench  #muscu  #fitinspiration  #musculation  #fitnesslover  #fitnessjunkie  #fitnessblogger  #instafitfam  #bicepsworkout  #natty  #fitnessphysique  #biceps  #fitnessforlife

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14 minute ago

Sometimes I attempt to slay.. like tonight ... works Christmas party 🎉 now to do my hair and get dressed! Also ... I wear false lashes on the daily.. had to go BIG tonight! 😍  #christmas  #weightloss  #makeuplooks  #fitness  #healthy  #fashion  #instafood  #instagood  #instafit  #fitfam  #mixed  #transformation  #motd  #fitfriends  #photooftheday  #today  #curvy  #friday  #love  #like  #💪🏼  #picoftheday  #diet #fit  #nofilter  #today  #filter  #curves  #momdiet  #fitmom

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16 minute ago

Mother and son getting it done at 8 am !! Great work ! Find yourself a partner to exercise with it helps you stay on track .  #healthylifestyle  #fitfriends  #fitfriends  #beinspired  #teamextreme  #encourageeachother  #strongbody  #strongmind  #strongheart  #chulavista  #bonita  #sandiego

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24 minute ago

Double tap 👍 . Photo @taylorkayteee . . Remember to follow us  @_inspiredbyfitness 💪 Be a proud member of our Great Fit Team 👐. . . 👏 💪 Hashtags 👏 💪  #inspiredbyfitness  #fitnesslove  #fitnation  #fitinspiration  #fitnessgoal  #fitfriends  #pushit  #will  #fitnesslovers  #fitnesslover  #motivate  #fitmotivator #gym  #gymlife  #gymfriend  #muscle  #muscles #run  #runner  #runs  #workout  #iamfit  #fitlife  #inspire  #inspiration  #fitinspire #fit  #sacrifice

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26 minute ago

What do you think about it?👌 . Photo  @krissycela . . Remember to follow us  @fitnessinspiration_world1 💪 Be a proud member of our Great Fit Team 👐. . . 👏 💪 Hashtags 👏 💪  #inspiredbyfitness  #fitnesslove  #fitnation  #fitinspiration  #fitnessgoal  #fitfriends  #pushit  #will  #fitnesslovers  #fitnesslover  #motivate  #fitmotivator #gym  #gymlife  #gymfriend  #muscle  #muscles #run  #runner  #runs  #workout  #iamfit  #fitlife  #inspire  #inspiration  #fitinspire #fit  #sacrifice

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27 minute ago

Double tap ☝️ . Photo  @deniceemoberg . . Remember to follow us  @workoutinspiration_club1 💪 Be a proud member of our Great Fit Team 👐. . . 👏 💪 Hashtags 👏 💪  #inspiredbyfitness  #fitnesslove  #fitnation  #fitinspiration  #fitnessgoal  #fitfriends  #pushit  #will  #fitnesslovers  #fitnesslover  #motivate  #fitmotivator #gym  #gymlife  #gymfriend  #muscle  #muscles #run  #runner  #runs  #workout  #iamfit  #fitlife  #inspire  #inspiration  #fitinspire #fit  #sacrifice

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31 minute ago

Tag the best squat booty you know! 🍑 😂

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31 minute ago

Another FriYAY.. Another brutal workout!! 🔥😅💪🏼

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32 minute ago

Fridays call for Fitness, Fun, & Friends💪💃😅  #danceparty  #everyday  #fitfam  #fitfriends  #jazzerciseinstructors

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32 minute ago

Happy Birthday to my very best friend!!  @ashley_frade The one I can be real with. The memories we are building together are exciting!! Can’t wait to see what the future holds for you and your family!! Today we celebrate you baby!! Love you 😘  #friendsandfamily  #familyfirst  #mybestfriend  #mymaidofhonor  #bestfriendgoals  #fitfriends  #bestfriendsbirthday

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35 minute ago

Hey FiDi! We’re in the neighborhood! Now is the perfect time to get started on those fitness goals you’re waiting until the new year to begin. So come say hi, and find out how we can get to where you really want to be! 🥊💪🏽❤️😉 . .  #FitFam  #InstaFit  #InstaHealth  #InstaFitness  #TeamWork  #FitLifestyle  #FitJourney  #FitFriends  #FitGram  #FitFamLife  #FitSquad  #TrainiacTribe  #FitnessWorld  #Fitstagram  #FitLifestyle  #FitnessBlogger  #InstaFitness  #FitnessAddict  #FitnessTraining  #FitnessInspiration  #FitnessJourney  #FitnessDedication  #FitNation  #IGFitness  #IGFit  #WeightLossJourney  #FitnessFreaks  #FitnessJourney

161
44 minute ago

Life is better when you're healthy! 💪😁 . Come on in and try us out today! Your first 3 sessions are on us. 🙌 https://fitbodyforever.com/ . . .  #fitbodybootcamp  #fbbc

6733
44 minute ago

Boxingstar  @lindsayfelicity at work despite her injuries. She is Unstoppable!!! Iets perform and transform DM / email to info@arena-pt.nl for a tryout session!  #greatpersonality  #greatfriend  #fitfriends  #casualboxing  #casual  #boxingstars  #boxfit  #Personaltraining  #performbetter  #performance  #performancetraining  #Inbody  #Inbodyscan  #inbodycheck  #yourhealth  #yourwealth  #performandtransform  #amsterdam  #amsterdamarena

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46 minute ago

🌺Friendship Friday Fitness🌺 2018 Season Finale so we had to bring the heat! Here’s a routine that will have your 🍑 on fire! Burn so good. Perfect for all the 🍪🍪🍰🥧🍦🍩 we’ll be consuming this Holiday Season 🎄 . Thank to my friend Jacky aka  @curls_n_squats had so much fun working out with you and look forward to much more  #partnerworkout videos in 2019!! . Save and Tag a friend to try out! . . Leggings :  @lululemon Sneakers:  @nikewomen  @adidaswomen Gym:  @a_dfitness 🎥:  @sweetpotato_and_yucca . .  #nadkash  #jacarinasays  #fitfriends  #girlswholift  #fitnessfriday  #personaltrainer

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49 minute ago

Workouts are always more fun with your best friend  @terireeves

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49 minute ago

Feeling great after using this  #pressurepoint  #foamroller I was having some lower back pain again but using this 20 minutes in the morning after my shower really relieved the pain. A good  #massage also helped out too. Take care of your body! It’s a  #precious thing!! Have an amazing Friday and catch me tomorrow at 4:30/5:45pm  #saturday  #barrysbootcamp  #tribeca And Sunday 12:45pm Tribeca and 4:30/5:45pm Barry’s Sunday  #chelsea  #weekends  #biceps  #plyometrics  #deltoids  #fitpregnancy  #workout  #sweat  #fitfriends  #fitpros  #ripped  #pumped  #spartan  #nike  #adidas  #asics  #triathlon  #marathon  #boutique

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54 minute ago

Tis the season to be the best version of YOU!!!! ⛄️👊🏼@fitisthenewblack619 gave our Evolve members 10 special gifts this morning! 🎁Swipe left to see Theresa show how it’s done & our amazing crew in action! PS #10 was their choice! 💫  #evolvefusionfitness  #missionhills  #FitSanDiego  #totalgymgravitytraining  #groupfitness  #strongertogether  #friendsthatsweattogetherstaytogether  #indoorcycling  #NoExcuses  #FitnessGoals  #GravityTraining  #Transformation  #Fitness  #FitFriends  #WorkoutDone  #FitLove  #StrongerThanYesterday  #StrengthTraining  #Strength  #GetHealthy  #evolvefusionfitness

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57 minute ago

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1 hour ago

@mitchell21hilton estas realmente fuera de lo común, sigue así friend 🍎😅, te quiero!  #friends  #temptation  #posada  #temptationresort  #cancun  #fitmotivation  #fitfriends  #originalresorts  #navidad2018

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1 hour ago

Can this be said any better?  @christineschumann_ nailed it, when you workout at a gym that doesn’t only support your physical goals but also lends support to activities outside the 4 walls...it’s amazing. I couldn’t be more proud to be part of this gym!! Click the link in the bio to TRY YOUR FIRST WEEK FREE!!!  #Repost  @crossfit.mix with  @get_repost ・・・ CrossFit has taught me so much and I have gained so much over the years. Not only did I gain muscle and get stronger and become healthier, but I have gained so many friendships. Normally don’t get all sappy (this is Christine) when I started my fitness journey I lost a lot of “friends” because my lifestyle changed I wasn’t partying or drinking I was trying to eat better. The first people who became family to me was  @rdtaylo2431 and  @ltaylor9656 and their entire family. I could be myself around them and be the gross human I am and they never judged me lol.  @jimmy4426  @alytabonita got really close when these two noticed I was going through a rough patch in my life and called me to join them at a local bar and they just flat out asked what’s going on. These two have the biggest hearts and care about so many people.  @kwoods_79 and I got really close by basically dying together every day and he’s probably about the only guy that can straight out say you were fat back in the day without me getting offended. All of these people and their families mean the world to me. I can be myself around them and they are the type of friends who push me to do better. . . . . Join our family and friends today at  @crossfit.mix you’ll gain so much more than just a place to get a workout in. You’ll gain a lifetime of friendships. . . . .  #crossfit  #crossfitmix  #fivestarnutrition  #friends  #family  #community  #strength  #cardio  #friendship  #crossfitlife  #midland  #texas  #fitfam  #fitfriends  #cardio  #open17  #theopen  #crossfitfamily  #crossfitfriends  #lifestyle  #macros  #nutrition

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1 hour ago

It's Friiiiidaaaay!!!!! Finally FriYay! Can I get a whoop Whoop 🙌🏾 So with the colder weather on the rise (more like cooler weather here in SoCal) tea and coffee have been a daily regimen for me. How about you? Well I found these little gems by  @organicindiausa (swipe ⬅️) These organic tea blends provide functional health benefits with ingredients like ginger, peppermint, licorice AND probiotic cultures for balanced digestive system. What's your favorite tea blend?☕️🍵

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1 hour ago

This is how we do Fitness Friday! Are you ready for change- I can help you turn your body into toned muscle. Fitness training improves your stamina, your confidence and your health. You cannot buy these things and having them is priceless. PM me at bfit4u0024@yahoo.com  #gymtimeismytime  #cardiodrumming  #workouteathealthy  #startnow‼️  #itsyourbody  #noeffortnoresults  #stpetersburgflorida  #stpetebeach  #maderiabeach  #nomoreskinnyfat  #fitfriends  #southpasadenafl  #nomoreexcuses

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1 hour ago

Gone but not forgotten! . . In December, we said goodbye to these four gorgeous members of our Metatribe. You will all be missed! . . Remember...you can always find us either under the bridge or in the bar! . Safe travels and hope to see you again at Metafit Valencia again. .  #metafitvalencia  #metafit  #valencia  #spain  #fitfriends  #mymetatribe  #fitfam

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1 hour ago

S P E N D $35, G E T $50! 💵 — Shake. Strengthen. Save. New to our studio? Try 3 classes for $35 and earn $50 in Bar Bucks to spend on your next package! 🤗 Get started via the link in profile. Been awhile? ➡️ Good news! If it’s been 6 months or longer since your last visit, you’re eligible for this amazing offer - send us an email to get back into it. — Offer ends January 31, 2019. Bar Bucks may be applied to memberships and class packs and must be redeemed by February, 28, 3019.

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1 hour ago

Double tap if you respect th king 👑

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1 hour ago

Rendirte no es una opción en EFIT, y  @rodrigopadilla lo sabe. Ven y únete al equipo que desafía sus propios límites por conseguir sus resultados. ¡Únicos aprobados por la FDA! . . .  #viernes  #soloefit #EMS  #fitness #fit  #train  #trainhard  #electrofitness  #health  #fitfriends  #healthylifestyle  #training  #friends  #efit  #efitquito

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1 hour ago

I’ve GOT to hand it to her!! This girl is getting it done in spite of the crazy day  @abbipetee Her hubby accidentally took her keys with him this morning so she called a friend for a ride over to the gym. Then she had to coordinate some things, and she never stopped to take the call—she just brought the person along for the ride 👏🏼💪 Ella really like the lateral shuffles and wanted a piece of the action so this 1yo will show you how it’s done! And lastly, a thank you to our temporarily retired  @scubabash who wanted to spend her time off between jobs learning some new moves. We all welcomed her with open arms 🤗 _________________  #fitfriends  #fitmomsofig  #fitmoms  #homegym  #anyonecandothis  #goals  #noexcuses  #youwilldobetterintoledo  #shuffles  #suicidedrills  #performbetter  #accountability  #fitkids  #soretodaystrongtomorrow

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1 hour ago

Another transform 20 in the books! Y’all this 20 minutes will have you laughing, dying, and definitely sweating all at the same time! Come step it up with me!

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1 hour ago

Shopping⠀ Eating⠀ Eating⠀ Shopping⠀ Wrapping⠀ Parties⠀ Eating⠀ ⠀ Sound familiar??⠀ ⠀ Get your workout in as well! Make your sweat shine and your muscles grow!⠀ ⠀  #RHSFit  #HopperStrong ⠀ ⠀  #FitnessMotivation  #GetFit  #GoalSetting  #FitnessGoals  #NoExcuses  #GetStrong  #healthyeating  #weightlossjourney  #fatloss  #weightlossmotivation  #workoutmotivation  #bodygoals  #weightlosstransformation  #fattofit  #gymselfie  #fat2fit  #fatburn  #fitfriends  #fitinspiration  #workoutdone  #fatlossjourney  #christmas  #winter  #xmas  #holidays  #merrychristmas  #christmasiscoming  #christmascountdown

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1 hour ago

You can either wait for things to change, or you can make them change.⁣ ⁣ But scrolling facebook, pinterest and instagram watching OTHER people make changes and hoping you can do the same will change nothing.⁣ ⁣ It's up to you to take action!⁣ ⁣ I took this first picture in a new bikini on Halloween this year. And I absolutely hated it. I was working on my goals so I was in better shape than a few weeks previously but still not where I wanted to be for my New Years vacation.⁣ ⁣ Fast forward to Dec 7th and this little leopard number arrived in the mail. I was a little nervous! I have some fairly decent sized hips and struggle with bikini bottoms.....but I put this on, looked in the mirror and felt like a million bucks! I cannot WAIT to wear it in the Dominican Republic in less than 3 weeks!⁣ ⁣ It's easy to tell yourself you'll work on your goals when..⁣ ⁣ 🔹 the holidays are over⁣ 🔹 you have more money⁣ 🔹 you have more time⁣ 🔹 you're more motivated⁣ 🔹 your kids are a bit older⁣ 🔹 your husband isn't away so much⁣ 🔹 life isn't so hectic⁣ 🔹 the new year starts⁣ ⁣ But those are your limiting beliefs and excuses, the same ones that got you where you are and the same ones that are holding you back from where you want to be.⁣ ⁣ Life is too damn short to spend it making empty promises to yourself. Wasting more days feeling unhappy, uncomfortable and self-conscious.⁣ ⁣ And if you need a helping hand 🤝 getting started, you know where to find me! 🙋‍♀️

11714
1 hour ago

Cozy up for winter! Blend well and heat for about 45 seconds in the microwave. Top with 1 Tbsp sugar-free whip cream if desired and for Mexican Style, add a dash of cayenne pepper to add some heat!

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1 hour ago

Me n baby mama getting this ruff tuff leg day!!!  #homeworkout  #legday  #healthylifestyle #fit  #fitnesslifestyle  #fitfriends

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1 hour ago

👉 Body under construction 🔨. “ Mind on a mission “ alway  #focus . . . Another great workout 🏋️‍♂️ @ my favorite gym  @powerhousegymlic . . . .👉 A big thanks to our Personal Trainer  @marcial_fiorentino for an amazing Back workout 🏋️‍♀️💪🏼💥 . . . .👉👉 Thanks to my Friend, best Gym Partner and coaching NPC men’s physique competitor  @marvinerdz for the 🎥 and also, for pushing me every day 💥🙌🏻 you the best “chinito” 😙 . . . ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••. . .  #yesterday  #yesterdayworkout  #latepost  #gymvideos  #goodmorning  #morning  #morningmotivation  #friday #gym  #gymmotivation  #gymshark  #gymsharkwomen  #fitness  #fitnessgirl  #fitmom  #fitchick  #fitcouple  #fitcouplegoals  #fitfriends  #motivation #mom  #momlife  #momof3  #welcome  #myjourney #nyc  #muscle  #bodybuilding  #backworkout

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1 hour ago

Club buddies are cool and all, but nothing’s better than workout partners! 👯‍♀️👯‍♀️Get your besties together and save money on training! You and your  #fitfriends can dish, laugh, and push each other to your best selves for only $50 per person! Email trainwithjazzy@gmail to get started! ******************************  #jazzybodies  #jazzythetrainer  #beyourownbodygoals™️  #bewell  #wellpreneur  #workoutpartner  #noexcuses🚫  #gymbuddies  #littlerock  #littlerockcity  #personaltrainerlittlerock  #littlerockpersonaltrainer  #centralarkansas  #littlerockfitness  #arkansasfitness  #littlerocktrainer  #sweatdaily  #memphistrainer  #dallastrainer  #groupfitnessinstructor  #melaninfitness  #blackfit  #femalepersonaltrainer  #motivateme  #fittogether

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1 hour ago

Such a gift, is the presence of friends. 💕 What a fun night with these amazing ladies. I especially loved everyone passing their credit cards to Susy by her request so she can register you for our next run! 😂😂  #wearethecrazybunch  #loveit  #fitfriends  #scarfexchange  #seattleherewecome✈️

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2 hour ago

If the bar ain’t bending, you’re just pretending....right? 😉 —— Almost didn’t make it the lift

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2 hour ago

DON’T FORGET‼️ SATURDAY DECEMBER 15  @11am 🎄🎁 “UGLY CHRISTMAS OUTFIT”WORKOUT & TOY/ COAT DRIVE. Lets have fun & give back! ⚡️FREE CLASS ⚡️with an UNWRAPPED toy and/or gently used coats for needy children in the UPLIFT program in our community. Upliftfs.org (Children 0-18 who have been removed from unsafe homes by CPS.) 🚨Note: there will be no 8am class Saturday  #highfitnesssociety  #nomorexcuses  #aerobics  #biggerbetterhigher  #gethealthy  #judgementfreezone  #mensfitness  #womensfitness  #sculptyourbody  #highfitness  #fitness  #fitfriends  #hiphop  #cardioday  #hiit  #burncalories  #pushyourself  #finishstrong  #cardioworkout  #cardio  #cardiofordays  #endurance  #music  #fitfun  #workoutmotivation

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Fighting a losing battle against belly fat❓ - If you're a woman 25 years or older and you're struggling to burn away your belly fat then grab my free report on how to burn belly fat! 👧 The Five Biggest Mistakes People Make When Trying to Burn Away Their Belly Fat. 🔥 ➡️ Link in bio:  @_healthy_lifestyle_x ======= Follow  @_healthy_lifestyle_x Follow  @_healthy_lifestyle_x Follow  @_healthy_lifestyle_x

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@jennayyy_14 after one year, posada TMP 🍎 2018  #xmas  #temptation  #cancun  #fitfriends

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2 hour ago

Feel free to like, tag, share & comment 💪 ======= Is your diet not working? 😞 • ✔️ Need to drop a few pounds? 👍 ✔️ Discover how to ignite your metabolism? 🔥 ✔️ Link in bio:  @body.fitness.fashion_ • Follow  @body.fitness.fashion_ Follow  @body.fitness.fashion_ Follow  @body.fitness.fashion_

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It’s a new day and the grind continues.  #gains  #ketodiet  #grind

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Hol ihn dir deinen Weihnachtsgutschein oder verschenke ihn‼️Und wie❓ https://www.bodystreet.com/de/standorte/deutschland/ulm/bodystreet-neu-ulm-augsburger-tor-platz/aktion/ oder eine PN an uns‼️  #InstaFitness  #FitnessBlogger  #FitnessAddict  #FitnessLover  #FitnessDedication  #IGFit  #InstaFit  #Fistagram  #GetFit  #Exercise  #StayFit  #Sweat  #StrongNotSkinny  #FatLoss  #WeightLoss  #WeightLossJourney  #ObesetoBeast  #FitFam  #InstaFit  #InstaHealth  #InstaFitness  #TeamWork  #FitLifestyle  #FitJourney  #FitFriends  #FitGram  #neuulm #ulm  #bodystreet  #emstraining  #exercisetime  #diät

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Hey  #CFCFAMILY - who’s ready for a GREAT time!?! 🎄🎁🎅🏻🥂💪🏻  #fitfamily  #fitfriends  #crossfitchesapeake

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2 hour ago

FIT FRIEND FRIDAY 💃🏼💪🏻 • ⬆️SOUND UP⬆️ CHRISTMAS WORKOUT DANCE! Happy Friday everyone. You have to try this ‘Pamela Pupkins’ Christmas dance. It’s SO hilarious.  @brennatomlinsonfitness and I changed some exercises to make it our own! We challenge our  #fitfriends  @steph.derby_fitness and  @cindyyufitness,  @kfit112,  @innercor.fit,  @fitletic_fitness,  @movewithmya,  @fitblvd,  @ginavallesfit and  @jmarfit. Have a happy weekend! 😊🙌🏻 •  #fitfriday  #christmas  #dance  #challenge  #friday  #fitfriends  #workout  #workoutmotivation #fun  #fitness #fit  #fitnessmotivation  #fitnessgirl  #fitfam  #fitgirls  #fitspo  #fitnessaddict  #fitspiration  #fitnesslife  #personaltrainer  #personaltraining  #cardio  #functionaltraining  #funfitness  #exercise #gym  #getfit  #fitforlife  @womenshealthmag

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It’s Friday 💃🏻

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Need something to make up for eating those Christmas cookies, pies, cakes and turkey? Try this on for size! . . .  #1000calories  #burn  #workouts  #gymaddict  #fitness  #tone  #fitfriends  #hiit  #cardio Plus be on the lookout for our 3 in 30 video series to start next week! That's 3 awesome exercises I'll show you in 30 seconds that you can use anytime to get a great workout in a short period of time!

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Here is my  #topnine best liked photos and videos on Instagram for 2018! Suffice to say this year has been a real year of fitness, getting healthier and stronger - oh and lots of working out with tyres 😂 Thanks to  @jackwilsonfitness and  @rhysbernardfitness for getting me to where I am now on my journey! 🙏🏽  @racks.fitness . . . . .
  #fitness #gym #fit  #workout  #fitfam  #health  #healthydiet  #cleanliving  #fatburn  #workoutlife  #gyminspiration  #cleaneatingjourney  #fitfriends  #transformation  #exercise  #health  #fitfamily  #weightloss  #fitnessjourney  #inspireothers  #fintessmotivation  #gymlife  #getfit  #dreambig  #furtherfasterforever  #teamself   #shapesquad  #fitdadlife  #bodypositive  #fitdad

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If you want to be a lion, you must train with lions. ——————— TRUTH!! This girl is a beast and I know I’ll get better because of her. 💪🏻👊🏻 . . I’m so glad she’s feeling better today and that we can workout together. That’s how we met, so we must continue the tradition! 💗💪🏻 . . Happy Friday friends! Go get your lion 🦁 and make yourself better. . .  #fitfriends  #strongmommas  #makeyourselfbetter  #canadafun  #twins  #bettertogether

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📣 REGISTRATION IS OFFICIALLY OPEN 📣 The countdown is ON, gang! I teased the Dec. 31st round yesterday and HOLY SMOKES, the response has been insane!! SO MANY of you are stepping up in big ways in 2019, and this is  #proof! I cannot wait to set goals with this exclusive New Years round. 😍 I can guarantee the ladies in this round will have success with fat loss and even more, I can guarantee they’ll have the tools to keep it off 💪🏻 . . . .  #holidayhustle  #christmastime  #happynewREAR  #MerryFitmas  #girlswithgoals  #fitfam  #fitfriends  #investinyou  #grabyourgoals  #fitmama  #fasterwaytofatloss  #coachvibes  #pursuehealthy  #momboss  #fasterwaytofatlosscoach  #FWTFL  #goals  #goaldigger  #lifeispeople  #getafterit  #girlgang  #strongereveryday  #hustle  #livewell  #liveheathy  #mompreneur  #fasterwaywithallie  #newyear  #fwtflcoachcollective

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2018 not the “banner year” you wanted it to be!? For me it wasn’t in some ways, but did I learn a lot? Yes I sure did. I learned that everything that is happening in my life today is a consequence of a choice I made yesterday or the day before or the week before or the month before .... ⠀ ⠀ I have really been reflecting on this the last couple days and really acknowledge that if I want 2019 to be different, I cannot make the same choices and repeat the same patterns. I’m breaking up with old patterns, habits and ways that don’t serve me. ⠀ ⠀ My goal is to focus on my family, my business and my health in 2019. Those are my primary areas of focus. I’m working on my “word” of the year too and I’ll let you know once I got that one figured out :) Do you pick a “word” each year to define your life and goals and serve as a reminder of them? ⠀ Mainly, the point I’m trying to make is that if you want something different, you’ve got to DO SOMETHING DIFFERENT. I hate to break it to you, but you can’t get healthier with the same eating habits that have caused you to slowly gain five to ten pounds a year in the last few years. If you aren’t getting wealthier working the same grind you have been, maybe it’s time to look for ways to diversify your income and turn some of your expenses into write offs? If you haven’t been spending as much time on your relationships as you’d like, it’s time to break up with Netflix and pick up the phone? ⠀ ⠀ I don’t know what it is for you but I do know that the life you want WILL come at the expense of your old one and if your dreams are like mine, that’s not a bad price to pay....

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