Most Popular Photos and videos of #Diet


2 hour ago

- 💥HIGH-PROTEIN FOODS💥 ⠀⠀ Recently I got asked what is the role of protein while dieting and why is it important. So, to make it simple protein helps to preserve lean muscle mass, and it also helps you to build new muscle mass. Not only that but its also most fulfilling macronutrient of all three, meaning that eating food high in protein will keep you full longer period. 🤗 ⠀⠀ How much do you need? According to the protein book by Lyle Mcdonald, you need between 0.7-0.9g/lb while bulking (gaining muscle), and 0.9-1.1 while cutting (losing fat) 👌 ⠀⠀ Having that said, for today’s post I compared some of the best protein sources in one picture. These are not all of course. Hopefully, you may get an idea what you could incorporate into your diet to increase your protein intake. 🍔 ⠀⠀ Majority of this protein sources are also quite low in calories, making them perfect choice when dieting. 🍳 ⠀⠀ 🔴🔴I incorporated both, plant-based and meat protein sources.🔴🔴⠀ - - Tag And share 💚 - - - . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . RP  @ivicafridrih  #caloriecounting   #protein  #fruit  #macrofriendly   #macrocounting   #macrohack  #caloriescount   #mcdonalds   #VeganLife  #foodporn  #fatloss   #flexibledieting  #iifym   #iifymgirls   #peanutbutter   #fitfood   #fitfoodshare  #fitnessfood   #diet   #healthyeating   #cleaneating  #stake   #bread   #carbs   #weightloss  #strengthfeed   #girlgains   #vegan   #fitfam  #eatforabs

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23 minute ago

LEFT or RIGHT 👆🏽 Both are perfectly fine, depending on what your goal is! FOLLOW  @sarahrav for more fitness and diet advice 🧘🏽‍♀️🥗 . . From:  @meowmeix

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17 minute ago

Post-workout glow or just the good lighting at  @grandhyattsing ? 🤷🏽‍♀️ I’d like to think it was because of the epic Leg Session I had before this was taken 💪🏽 LIKE&SAVE if you want me to share more of my workouts 🙏🏽 - THE WORKOUT 1️⃣ Deadlifts - 8 sets x 5-8 reps 2️⃣ Lunges - 5 sets x 20 reps S/s Hamstring Curls - 5 sets x 16 reps 3️⃣ Single Leg Glute Bridge - 4 sets x 16 reps (each leg) 4️⃣ Step Ups on Smith Machine - 5 sets x 12 reps (each leg)

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46 minute ago

Stop believing myths and start reading about the truth about creatine ! There are several studies and lots of research on this topic (>30 years of research). Our recommendation based on science is to take 3-5 g creatine monohydrate every day without any loading phase or other method! If this post helped you it would be an honour to get a “like” and to welcome you as a new follower 😊💪🏻🔥 see you on the next post😁

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2 hour ago

—•@TUNCKOCMAN•——• via: •Değişime Hazırmısın !! BİZ Seninleyiz Ya Siz? VİA: ✅KİŞİYE ÖZEL PROGRAM✅ Hem lezzetli hemde Kolay ve sağlıklı şekilde %100 sonuç alma garantisi ... •Spor programı •Beslenme programı• •Gıda takviyesi •Detoks • •Özel takip •Özel eğitim • •Motivasyon desteği •Psikolojik destek• • •——•> Bilgi ve iletişim İçin—•⤵️ •📲 📞•Whatsapp:0542 791 68 28 ————————————————————— 📲📖▶️ Takip et👉  @tunckocman ———————————————————— Online ve Uzaktan eğitim takip ❤️  @tunckocman @tunckocman . #gym  #spor  #saglikliyasam  #diyet  #diyetailesi  #diet  #huzur  #herbalife  #diyetteyiz  #diyet  #herbalifetürkiye #fit  #diyetteyim  #fitness  #mutlu  #hamile  #annelik  #bebek  #temizbeslenme  #yasamkoc  #juice  #istanbul#fit  #tunckocman

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1 hour ago

Best triceps 🔥🔥 ⚡️⚡️⚡️⚡️⚡️⚡️ 👉👉{Swipe left for all exercises}👈👈 Please follow  @gym_lover_fitn for more great content ✔️✔️✔️ Credit :@respected owner -  #fitness #fit  #workouts  #fitnessmotivation  #muscles  #gymlife  #diet  #gymtime  #bodybuilding #abs  #gymshark  #workoutmotivation  #healthy  #physique  #muscle  #fitindia  #bodybuilder  #body  #motivation  #gymgirl #gym  #workout  #indian  #gymaddict  #fitfam  #fitnessmodel  #gymrat  #bodybuildingmotivation  #shredded  #gymmotivation

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Recent Post of #Diet


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Yeayyyy.. dpt trf an produk lagi.. Paket Cantik siyaapp kirim k Customer 😘 Ih mantap neh HWI rekening diisi terus . Laku lg laku lagi Mantap kan Kerjaan main hp doang tp kok bs dpt duit ya Ya dong modal sosmed doang 😋 . Kepo yuk kepo yuk Kepoin productnya yang ajib bgt testi di luar sana dah ribuannnn! Kepoin bisnisnya jg yuk income 50-200/hr 😍 uhuyyy . Info bisnis : 💯 Linda Dist. HWI Terverified Se-Indonesia 👇🏻👇🏻👇🏻 💬 LINE lindaaini23 📲 Wa 082125088885 🔓 IG  @Queenherbal.id #wmp  #wmpmurah  #wmpasli  #wmphwi  #slimjuice  #wmpori  #phytocellserum  #glucella  #frutablend  #wmpbandung  #wmptermurah  #pelangsing  #ideal  #cantik  #diet  #herbal  #wmpherbal  #herbalhwi  #queenherbal.id  #olshophwi  #olshoptrusted  #olshopbandung  #murah  #termurah  #bisnisgojem  #hwilifestyle  #bisnishwi  #distributorhwi

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When you get your PT session time wrong and Rock up 30 mins early only one thing for it - cardio time 🙈  #healthymummies • •  #💪  #health  #fitness #fit  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #progress  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise

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 #Repost healthwealth.hadi : MINUM JUS DOANG BISA KURUS? CUSSS LGSG AJA DICOBA GUYS . Gak pake ribet, Gak pake olahraga, gak pake pahit, gak pake bahaya😎 Apaan sih itu? Penasaran kan ? . Pertama di Indonesia !!! Minuman Jus pelangsing dengan rasa blackcurrant yg bs membakar lemak anda dalam hitungan minggu dan dijamin tidak bahaya untuk kesehatan tubuh anda😁 . Mau Slim? Minum Slim Juice WMP donk😆 . INFO PRODUK/BISNIS CHAT Distributor ᴴᵂᴵ TERVERIFIED Info & join bisnis 💯Hadi Dist. HWI Terverified Se-Indonesia 👇👇👇 HADI BOSS HWI Line: hadi 781 Wa: 087898666507 Ig: healthwealth.hadi Cari 6 org saja reseller yg serius niat mau dapet duit 50-200rb/hari, diajarin sampe bisa! Chat owner langsung ya.. "Sehat itu kebutuhan, bukan keinginan" . . .  #testimoniwmp #wmp  #jualwmp  #wmphwi  #wmpmurah  #wmpmedan  #wmpslimjuice  #wmporiginal  #wmpjakarta  #wmpasli  #obatkurus  #tipskurus  #kuruscepat  #kuruskanbadan  #maukurus  #jualobatkurus  #produkkurus  #diet  #dietsehat  #obatdiet  #jualobatdiet  #dietalami  #tipsdiet  #dietherbal  #turunberatbadan  #beratbadanideal  #menurunkanberatbadan  #obatpenurunberatbadan  #penurunberatbadan

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Quando sai quello che vuoi,non resta che fare una cosa...andare a PRENDERSELA Morning guys!!  #fitness #fit #gym  #motivation  #bodybuilding  #workout  #health  #fitnessaddict  #training  #healthy  #fitnessmodel  #eatclean  #fitspo  #fitnessmotivation  #strong  #lifestyle  #instagood  #diet  #cardio  #fitfam  #gymlife  #exercise  #photooftheday  #train  #determination  #healthychoices  #cleaneating  #active  #getfit  #bhfyp

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Info Trudolly SPARKLE Edition . Didatangkan khas di dalam satu kotak comel . Satu kotak mengandungi 2 jenis produk . 1️⃣ *Beauty Booster* untuk kecantikan kulit. Nak gebu nak flawless nak cerah berseri yes Beauty Booster lah jawapannya . 2️⃣ *Detox Pro* untuk membantu sistem penghadaman. Melawaskan pembuangan, mengawal penyerapan karbohidrat sekaligus mengawal berat badan🔥 . Yes hanya dengan sekotak boleh cantik cerah berseri dan sekaligus dapat semula body ideal!!♥️ Terbaik gila!! . Setiap botol mengandungi 30 biji (untuk sebulan) . Cara pengambilan : 🍃Detox Pro waktu malam selepas dinner (1 atau 2 biji) . 🍓Beauty Booster selepas breakfast (1 atau 2 biji) . ⁉️ Pantang larang 🚫 Jangan ambil coffee bersama pengambilan Trudolly. Jarakkan 4 jam jika mahu minum ✅ Cukupkan pengambilan air masak . Tambahan info lain 🤰🏻 Pregnant tidak digalakkan untuk mengambil Detox Pro. Jika mahu ambil Beauty Booster sahaja. Detox Pro boleh ambil selepas bersalin untuk dapatkan balik berat asal . 🤱🏻 Selepas berpantang boleh terus ambil Trudolly (pastikan baby sudah bebas kuning) . 👫 Sesuai untuk semua golongan lelaki atau wanita . 💃 Untuk remaja boleh start umur 15 tahun . Sebarang pertanyaan boleh whatsapp 📲 0176342285 📲 0176342285 📲 0176342285 .  #trudolly  #vdolly  #cantik  #flawless  #cerah  #detox  #kurus  #ketat  #jamu  #fazurabeautyshop  #fattzura  #jeragat  #jerawat  #trufitz  #trufit  #fatburner  #cabaran7hari #gym  #slimming  #diet  #zumba  #zumbamalaysia  #strongzumba  #salsationmalaysia  #bodyjam  #bodyhit  #yoga

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痩せたいけど、 痩せると顔も痩ける事が悩みなの。 おばさんになると、顔が痩けると貧相に見えがち‥ だから、顔は痩せたくない。 今年は幸せ太りしちゃって😂😂😂 そろそろ痩せなきゃ彼にフラれちゃう💦気合い入れなきゃ💦 でも 健康的な顔と身体になったよ💪 育ちが良さそうな人って‥ 健康的な肌艶ですよね! 見た目も大切たけど‥ 中身も変えなきゃ‥ あー♡それにしても(*^^*) デパート行くと‥ついつい可愛いコスメが気になっちゃう💖 シャネルの赤瓶 あのボトル‥ 瓶が可愛い♥可愛すぎる‥ 欲しいけど‥高すぎる‥(;_;) だから紙にシュッして 香り嗅いで‥💖ほっこり(*^^*)  #自分磨き #❤️ #ダイエット  #diet  #クリニーク  #CLINIQUE  #デパート  #CHANEL  #dietfood  #シャネル  #chanelの水  #パフューム  #そろそろやばい  #デブだな

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Like & Tag your friend! 😆 😇 😈 #gym  #gymmemes  #funny  #squat  #bodybuilding #bbg  #swoll  #weightlifting  #fitness  #fitspo  #deadlife  #benchpress  #aesthetics  #shredded  #ripped  #meme  #healthy  #cleaneating  #girlswholift  #diet  #detox  #fitfam  #vegan  #flex  #cheatmeal  #gymgrind  #nevergiveup  #quads  #traps  #workinprogress . . . . . . . . . . . . . . . . . . . . . .

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 #Repost healthwealth.hadi : MINUM JUS DOANG BISA KURUS? CUSSS LGSG AJA DICOBA GUYS . Gak pake ribet, Gak pake olahraga, gak pake pahit, gak pake bahaya😎 Apaan sih itu? Penasaran kan ? . Pertama di Indonesia !!! Minuman Jus pelangsing dengan rasa blackcurrant yg bs membakar lemak anda dalam hitungan minggu dan dijamin tidak bahaya untuk kesehatan tubuh anda😁 . Mau Slim? Minum Slim Juice WMP donk😆 . INFO PRODUK/BISNIS CHAT Distributor ᴴᵂᴵ TERVERIFIED Info & join bisnis 💯Hadi Dist. HWI Terverified Se-Indonesia 👇👇👇 HADI BOSS HWI Line: hadi 781 Wa: 087898666507 Ig: healthwealth.hadi Cari 6 org saja reseller yg serius niat mau dapet duit 50-200rb/hari, diajarin sampe bisa! Chat owner langsung ya.. "Sehat itu kebutuhan, bukan keinginan" . . .  #testimoniwmp #wmp  #jualwmp  #wmphwi  #wmpmurah  #wmpmedan  #wmpslimjuice  #wmporiginal  #wmpjakarta  #wmpasli  #obatkurus  #tipskurus  #kuruscepat  #kuruskanbadan  #maukurus  #jualobatkurus  #produkkurus  #diet  #dietsehat  #obatdiet  #jualobatdiet  #dietalami  #tipsdiet  #dietherbal  #turunberatbadan  #beratbadanideal  #menurunkanberatbadan  #obatpenurunberatbadan  #penurunberatbadan

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Yeayyyy.. dpt trf an produk lagi.. Paket Cantik siyaapp kirim k Customer 😘 Ih mantap neh HWI rekening diisi terus . Laku lg laku lagi Mantap kan Kerjaan main hp doang tp kok bs dpt duit ya Ya dong modal sosmed doang 😋 . Kepo yuk kepo yuk Kepoin productnya yang ajib bgt testi di luar sana dah ribuannnn! Kepoin bisnisnya jg yuk income 50-200/hr 😍 uhuyyy . Info bisnis : 💯 Linda Dist. HWI Terverified Se-Indonesia 👇🏻👇🏻👇🏻 💬 LINE lindaaini23 📲 Wa 082125088885 🔓 IG  @Queenherbal.id #wmp  #wmpmurah  #wmpasli  #wmphwi  #slimjuice  #wmpori  #phytocellserum  #glucella  #frutablend  #wmpbandung  #wmptermurah  #pelangsing  #ideal  #cantik  #diet  #herbal  #wmpherbal  #herbalhwi  #queenherbal.id  #olshophwi  #olshoptrusted  #olshopbandung  #murah  #termurah  #bisnisgojem  #hwilifestyle  #bisnishwi  #distributorhwi

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“Strength does not come from the physical capacity. It comes from an indomitable will.”  #health  #fitness #fit  #envywear  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #back

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Quando il gatto ti approva la cena 👏🏻 Tonno x 100gr e polpettine vegetariane orogel x 180gr  #diet #gym  #health  #fitness #fit  #bodybuilding  #healthy  #motivation  #lifestyle  #workout  #fitspo  #training  #cardio  #exercise  #cleaneating  #fitnessaddict  #strong  #train  #photooftheday  #eatclean  #fitnessmodel  #fitfam  #dietsehat  #getfit  #instahealth  #weightloss  #active  #muscle  #instagood  #body

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❇️ Shake it up with Addict Sport Nutrition ❇️ Info@addictsportnutrition.com  #shake  #shape #fit  #fitfam  #fitness  #model  #goodmorning  #good  #health  #diet  #addicted  #love  #yummy  #shredded  #nutrition  #fitfood  #ifbb  #muscles  #motivation  #champion  #performance  #supplements  #bikini  #body  #squats  #transformation  #instafit  #france

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 #첫줄안녕 . .  #실시간시골집  #의성집 #부모님댁  #리트리버족 . . 실시간으로 부모님이 보내온 사진! 대구는 비처럼 내리는데 의성은 펑펑 내렸네요😂 울멍뭉이들이랑 가족들 괜찮겠쥬~?🌨❄ . .  #일상  #소통  #첫눈내리는날  #겨울  #걱정  #선팔맞팔  #좋아요반사  #팔로우반사  #daily  #food  #diet  #followforfollow  #naturition  #herbalife

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1 minute ago

Do diets work ?. . Have the diets you have been on worked?. . If the answer is Yes or No, are you still struggling with your Weight or constantly in and out of eating good then eating junk. ????. . Look, I preach that you can still eat the foods that we know aren’t normally Good, eat em it’s fine, just know the limits to them. Drop the restrictions on what you can eat or can’t eat. . Do I think that DIETS confuse people, absolutely yes (certain ones). . Maybe there it’s time to have a different way of thinking when it comes to FOOD, as soon as that is mentioned, I’m sure there is a FEAR of change. I’m not surprised, especially when you have done one thing for years and I’m saying.. “High Five, let’s change it”. . I really don’t expect you to start flying a plane ✈️ when you have been driving a car 🚗 all these tears. But, go small first and when you see results that is what will change things. . My TRIBE will be able to help with this. 👉🏻 https://the-nutrition-man.teachable.com/ 👈🏻 LINK IN BIO. It’s all about changing a smallest of things so you don’t ever notice.

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 #Repost healthwealth.hadi : MINUM JUS DOANG BISA KURUS? CUSSS LGSG AJA DICOBA GUYS . Gak pake ribet, Gak pake olahraga, gak pake pahit, gak pake bahaya😎 Apaan sih itu? Penasaran kan ? . Pertama di Indonesia !!! Minuman Jus pelangsing dengan rasa blackcurrant yg bs membakar lemak anda dalam hitungan minggu dan dijamin tidak bahaya untuk kesehatan tubuh anda😁 . Mau Slim? Minum Slim Juice WMP donk😆 . INFO PRODUK/BISNIS CHAT Distributor ᴴᵂᴵ TERVERIFIED Info & join bisnis 💯Hadi Dist. HWI Terverified Se-Indonesia 👇👇👇 HADI BOSS HWI Line: hadi 781 Wa: 087898666507 Ig: healthwealth.hadi Cari 6 org saja reseller yg serius niat mau dapet duit 50-200rb/hari, diajarin sampe bisa! Chat owner langsung ya.. "Sehat itu kebutuhan, bukan keinginan" . . .  #testimoniwmp #wmp  #jualwmp  #wmphwi  #wmpmurah  #wmpmedan  #wmpslimjuice  #wmporiginal  #wmpjakarta  #wmpasli  #obatkurus  #tipskurus  #kuruscepat  #kuruskanbadan  #maukurus  #jualobatkurus  #produkkurus  #diet  #dietsehat  #obatdiet  #jualobatdiet  #dietalami  #tipsdiet  #dietherbal  #turunberatbadan  #beratbadanideal  #menurunkanberatbadan  #obatpenurunberatbadan  #penurunberatbadan

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1 minute ago

2018.12.11 날씨가 멋대로 오락가락😭 추워서 숨쉬기도 힘들다ㅠㅜㅜㅜㅜ이럴땐 군고구마지!! . 고구마 에어프라이기에 구워먹는것만으로도 뽕뽑음>_< 너무마시쩡 . . . 아침 - 소불고기(엄마표), 채소쌈, 밥x . 점심 & 저녁 - 고구마, #황성주두유 (무가당) . 간식 - 통밀빵, 곤약젤리 . . . . .  #비건  #비건베이커리  #다이어트  #다이어트식단  #다이어터  #유어터  #diet  #dietfood  #다이어트식품  #먹스그램  #맛스그램  #도시락  #샐러드  #food  #요리스그램  #cooking  #수원  #광교  #맞팔  #운스그램  #운스타그램  #필라테스  #pilates  #pilatesinstructor  #필라테스강사  #트루유식단

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1 minute ago

Almond matcha latte 🍀

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3일만에 머리감음 🤭 . . . . . . . . . . #대전  #봉명  #유성  #둔산 #셀카  #selfie  #좋반  #좋아요반사  #liker  #ootd #fit #f4f  #style  #follow  #daily  #fitness  #fitfam  #body  #운  #운하는남자  #헬스그램  #얼스그램  #일상  #소통  #데일리룩  #healthy  #diet  #선팔  #맞팔  #instagram

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1 minute ago

 #Repost healthwealth.hadi : MINUM JUS DOANG BISA KURUS? CUSSS LGSG AJA DICOBA GUYS . Gak pake ribet, Gak pake olahraga, gak pake pahit, gak pake bahaya😎 Apaan sih itu? Penasaran kan ? . Pertama di Indonesia !!! Minuman Jus pelangsing dengan rasa blackcurrant yg bs membakar lemak anda dalam hitungan minggu dan dijamin tidak bahaya untuk kesehatan tubuh anda😁 . Mau Slim? Minum Slim Juice WMP donk😆 . INFO PRODUK/BISNIS CHAT Distributor ᴴᵂᴵ TERVERIFIED Info & join bisnis 💯Hadi Dist. HWI Terverified Se-Indonesia 👇👇👇 HADI BOSS HWI Line: hadi 781 Wa: 087898666507 Ig: healthwealth.hadi Cari 6 org saja reseller yg serius niat mau dapet duit 50-200rb/hari, diajarin sampe bisa! Chat owner langsung ya.. "Sehat itu kebutuhan, bukan keinginan" . . .  #testimoniwmp #wmp  #jualwmp  #wmphwi  #wmpmurah  #wmpmedan  #wmpslimjuice  #wmporiginal  #wmpjakarta  #wmpasli  #obatkurus  #tipskurus  #kuruscepat  #kuruskanbadan  #maukurus  #jualobatkurus  #produkkurus  #diet  #dietsehat  #obatdiet  #jualobatdiet  #dietalami  #tipsdiet  #dietherbal  #turunberatbadan  #beratbadanideal  #menurunkanberatbadan  #obatpenurunberatbadan  #penurunberatbadan

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1 minute ago

Вот он - один из парадоксов ожирения! При идеальной массе тела - избыток жировой массы! Жировая ткань помимо висцерального и подкожного депо может располагаться в печени, сердце, поджелудочной железе, почках, инфильтрировать мышцы...  #bioimpedancebodycomposition  #paradoxofobesity  #health  #endocrinolog  #dietolog  #healthyfood  #dietfood  #saveyourself  #dietology  #diet  #motivation  #heartdisease  #obesity  #питание #правильноепитание  #диетология  #диетолог  #эндокинолог  #здоовье  #мотивация  #ожиение  #паадоксожирения  #биоимпеднснаядиагностикасоставатела

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1 minute ago

#저녁식사 양상추샐러드 + 다노닭미니볼 + 매일두유99.89 + 고구마작은거1개 + 청포도4알 + 오렌지 오늘도 클린한 세끼 끄읕❗️

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1 minute ago

Първият сайт за хранителни добавки в България разделен на мъжка и женска част!  #health  #fitness #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #excercise

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1 minute ago

 #Repost healthwealth.hadi : MINUM JUS DOANG BISA KURUS? CUSSS LGSG AJA DICOBA GUYS . Gak pake ribet, Gak pake olahraga, gak pake pahit, gak pake bahaya😎 Apaan sih itu? Penasaran kan ? . Pertama di Indonesia !!! Minuman Jus pelangsing dengan rasa blackcurrant yg bs membakar lemak anda dalam hitungan minggu dan dijamin tidak bahaya untuk kesehatan tubuh anda😁 . Mau Slim? Minum Slim Juice WMP donk😆 . INFO PRODUK/BISNIS CHAT Distributor ᴴᵂᴵ TERVERIFIED Info & join bisnis 💯Hadi Dist. HWI Terverified Se-Indonesia 👇👇👇 HADI BOSS HWI Line: hadi 781 Wa: 087898666507 Ig: healthwealth.hadi Cari 6 org saja reseller yg serius niat mau dapet duit 50-200rb/hari, diajarin sampe bisa! Chat owner langsung ya.. "Sehat itu kebutuhan, bukan keinginan" . . .  #testimoniwmp #wmp  #jualwmp  #wmphwi  #wmpmurah  #wmpmedan  #wmpslimjuice  #wmporiginal  #wmpjakarta  #wmpasli  #obatkurus  #tipskurus  #kuruscepat  #kuruskanbadan  #maukurus  #jualobatkurus  #produkkurus  #diet  #dietsehat  #obatdiet  #jualobatdiet  #dietalami  #tipsdiet  #dietherbal  #turunberatbadan  #beratbadanideal  #menurunkanberatbadan  #obatpenurunberatbadan  #penurunberatbadan

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1 minute ago

【男性もOK‼️】 福岡ヨガ教室7選‼️ランキングにしてみました ↓ ①ヨガ男子が増えてる?? ②ヨガでモテる!?男性に嬉しいヨガ効果 ③【男性OK‼️】 福岡ヨガ教室7選 1位 CALDO 2位 LAVA 3位 general yoga UNIVA 4位 Studio 0 5位 YOGA BREEZE 薬院スタジオ 6位 The YOGA Lounge 7位 Lian ④まとめ ↓ 詳しくは  @yasebutanaomi のプロフィールのHPから見てね♡ #ダイエット  #diet  #筋トレ女子  #ヨガ女子  #メンズヨガ  #mens YOGA  #モテる  #福岡ヨガ室  #福岡  #CALDO  #LAVA  #UNIVA  #studio0  #YOGABREEZE  #薬  #YOGALounge  #Lien  #ヨガデート  #デート  #長友佑都  #健康

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1 minute ago

Like and share if you think we should open Saturdays?😁 We are considering opening Saturdays from January please let us know if you would like us to? Team Chia!😊👌🏾  #gymlife  #lunchtime #fit  #instafit  #healthyeating  #diet  #photooftheday  #healthyfood  #fitgirl  #instafood  #fitness  #goodfood  #followme  #organic  #nutrition  #mealprep  #fitfam  #wholefood #veg  #healthy  #manchester  #oldham  #healthandbeauty  #vegan  #community  #children  #uber  #chia  #chadderton  #failsworth

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1 minute ago

Havaların soğuması ile birlikte, vücutta terleme ile atılan su miktarında azalma olması, insanda daha az suya ihtiyaç olduğu düşüncesini uyandırabiliyor. ❗️Yeterli su içilmezse vücutta ödem birikebilir. ❓Peki bu ödemi nasıl atabiliriz❓ 📌Tabii ki en başta yeterli su tüketimi geliyor. Ancak bazı durumlarda sularınızı detoks suları haline getirmekte fayda var. ❓Neden detoks yapmalıyız❓ ▪️Bağışıklık sistemini güçlendirmek için, ▪️Sağlıklı ve canlı bir cilt için, ▪️Ödem atabilmek için, ▪️Vücudu temizleyip toksinlerden arındırmak için, ▪️Daha kaliteli bir uyku için, ▪️Hastalıklara karşı korunmak için, ▪️Şişkinliğin gitmesi için detoks yapılabilir. . . .  #detokssuyu  #detoks  #detokstarifleri  #healthyfood  #diet  #diyet  #detox  #detoxwater  #detoxjuice

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1 minute ago

今日の食事記録🍴2018/12/11 * * 朝食。。健康診断の為なし · お昼。。鶏ハム、ウィンナー、目玉焼き、アボガド、ブランパン、サラダ、柿 · おやつ。。チーズケーキ1/3、Nuts、糖質0チョコ · 夕食。。餃子鍋🍲 * * ・*:..。o○☼*゚・*:..。o○☼*゚・*:..。o○☼*゚・*:..。o○☼*゚・ . * 寒~っ💦昨日ガスストーブ出しておいて良かった😂 · 今朝は車にも霜張ってだし冬到来ですね。 · 今日は健康診断で朝絶食💦 · タダでさえ空腹でお腹空いてるのに🤣 · 相変わらずの低血圧で上は100下は60越えない💦 · これは貧血でもあるからやね。。まだまだ貧血も改善してなさそう💦 · 身長も又縮んでたし~😭嫌になる · 帰ってからは鈍い頭痛が。。 · 低糖の症状か?と思い色々お腹空いてたのもあって食べたけど、夕方になっても治らない💦 · 急に寒くなって肩凝りが酷くなったみたい。。💦 · 今日は夕食にも糖質摂った😝もぅ早く寝る!これしかない。。 * *  #健康診断  #diet  #Lunch  #Dinner  #ジムトレ  #bodymake  #体系維持  #アラフィフ  #アラフィフbodymake  #モチ上がらず  #ジム行けてない  #アイチエイジング  #筋トレ  #筋トレ主婦  #空腹睡眠  #維持が大変  #美は1日にして成らず  #お菓子の誘惑  #レコーディングイエット  #食事記録

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1 minute ago

Leute, Leute, Leute, ich hoffe es ist okay für euch wenn ihr mich niemals wieder ohne Bart sehen werdet😂 Neben den 4-5 Jahren liegen auch mehr als 10 Kilo zwischen beiden Bildern😁 Kommt gut durch den Tag🖤 ⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪  #TeamScitec  #competition  #athlete  #bodybuilding  #fitness #gym  #motivation  #workout #fit  #fitspo  #fitfam  #health  #eatclean  #cleaneating  #muscle #abs  #diet  #getfit  #train  #gymlife  #shredded  #german  #model  #food  #mensphysique  #throwback  #life  #follow  #DBFV  #picoftheday

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1 minute ago

Ajjj nekem úgy hiányoznak ezek a nyàri reggelik/pillanatok. Nem kellett rohanni csak nyugiba megreggeliztem. De már nemsokára nyár! Ez a reggeli egy zabkása reggeli volt  #biotechusaisowheyzero fehérjével és sok finom gyümölccsel! Ti nyáron édesebb vagy sósabb reggelit kivántok?  #healthymorning  #healthyfood  #diet  #balanceeating  #summer

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1 minute ago

יש עוד מה להוריד, למי שהיה ספק😉🙈💪

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Massive BBQ pulled pork roll from Bath Christmas markets. I think I had an entire pig stuffed in it 🐷

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첫 식단 일기~ 🍒2018.12.11 아침 : 피자2조각,요거트,김치 점심 : 밥1/3공기, 김치, 애호박, 추어탕 1/2공기 저녁 : 요거트에 딸기, 단호박(꿀살짝),닭가슴살  #다이어트식단일기  #다이어트식단  #diet  #dietfood

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2 minute ago

نفخر بانضمام أخصائية التغذية العلاجية المتميزة (ولاء زهير الشلح) لأسرة عيادات مفهوم الجمال الطبية . . @dietitian_walaazoher . .  #diet  #dietitian  #رشاقة  #تغذية

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エニタイムフィットネス新安城店では、トレーニングメニュー作成をはじめました❗️❗️❗️ ・ •お客様ひとりひとりに合わせた簡単なトレーニングメニューのご紹介をさせていただきます。 •初回だけでなく、何度でもご案内させていただきます。 •指導料金 0円!! •受付時間 10時〜19時です。事前にご予約があると助かります^ ^ お気軽にお声かけ下さい😊  #anytimefitness  #エニタイムフィットネス  #エニタイムフィットネス新安城店  #G2HP  #gettoahealthierplace  #fitness  #フィットネス  #筋トレ  #workout  #ワークアウト  #training  #トレーニング  #diet#ダイエット  #bestbodyjapan#bbj#ベストボディジャパン  #jbbf  #npcj#24時間営業  #新安城  #安城市  #安城  #新安城駅  #無トレーニング  #笑顔  #健康  #運動  #有酸素運動

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3 minute ago

我今日。。。真係攰到一個點。。。但係又好好玩。。。 🙈🙈🙈唔好意思,個鏡頭斜咗

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3 minute ago

This is the current trend where celebrities are brand ambassadors for various green tea brands. Before coming to a conclusion, let's look at a few details about green tea. Few important points taken from a research paper by ncbi. Benefits: Green tea is produced with freshly harvested leaves that are steamed to prevent fermentation which results in the form of those dry leaves. This steaming process destroys the enzymes responsible for breaking down the color pigments in the leaves and allows the tea to maintain its green color during the subsequent rolling and drying processes. Green tea consumption has also been linked to the prevention of many types of cancer, including lung, colon, esophagus, mouth, stomach, small intestine, kidney, pancreas, and mammary glands In particular, green tea may lower blood pressure and thus reduce the risk of stroke and coronary heart disease. This beneficial effect has been attributed to the presence of high amounts of polyphenols, which are potent antioxidants Possible adverse effects: Harmful effects of tea over consumption (black or green) are due to three main factors: (1) its caffeine content, (2) the presence of aluminum, and (3) the effects of tea polyphenols on iron bioavailability. Green tea should not be taken by patients suffering from heart conditions or major cardiovascular problems. Pregnant and breast-feeding women should drink no more than one or two cups per day, because caffeine can cause an increase in heart rhythm. Helpful for Fat Loss? Please understand that fat loss happens with the concept of energy balance. Calories you consume from food have to be burnt with the help of physical activity. How can a particular drink do that? Green tea is just a zero calorie form of tea. You can add it to your diet only as a replacement to normal tea so that you avoid those extra calories from milk. It is not a magical solution to weight or fat loss!

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11 minute ago

요즘 어플 난리나네 🤣🤣🤣

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1 hour ago

💥TRAINING 💥 . ▪️CHAQUE série est importante, de la chauffe à la dernière série de finition ! . ▶️Le plus important n’est pas de soulever le plus de charge possible simplement. Mais de charger en adéquation avec l’exécution, sensation et bien sûr de pouvoir manier votre charge tout en ressentant bien là où vous voulez cibler votre travail ! . 🔑CONCENTRATION🔑 ◾️ ◾️ ◾️ ◾️ ◾️ #fit  #workout  #motivation  #fitfam  #bodybuilding  #healthy  #fitspo  #health  #training  #lifestyle  #eatclean  #instagood  #love  #fitnessaddict  #diet  #cardio  #muscle #abs  #exercise  #fitnessmodel  #instafit  #strong  #gymlife  #photooftheday  #getfit  #cleaneating  #train  #anime  #workonyou  #gymnastics

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7 day ago

How To Grow Your Lazy Muscles In short Time 💪💪 If you want that stubborn muscle grow, we must crush . Not injure, but give extra work. Instead of making the series of weights of all life, for example, three sets of 10 repetitions, we will use three types of exercises for the same muscle: >>Strength exercise : 4 sets of 5 reps 2 minutes of rest between sets >>Growth exercise : 4 sets of 10 repetitions and 1 minute rest >>Congestion exercise : 4 sets of 15 repetitions and 30 seconds rest The idea is that the day I have to work that muscle does not grow combine the three techniques. Imagine you are your shoulders. 👉How much weight? Enough for you to finish all the repetitions, and swear in Aramaic in the last two. The other thing you have to do is work that stubborn muscle twice a week. For example, if you're going to train three days a week, and you want to give your shoulders hard, this would be a possible distribution. *Monday : chest, shoulder and biceps *Wednesday : leg and abdominal *Friday : back, shoulder and triceps The same should do if it's your twin, or chest, or legs. Combine three working modes in one session, and do two sessions per week. Eat your protein and your carbohydrate after training , and see the results __ 📷 Tag a friend who should see this or someone you love to inspire or help.. ____ 👉Plz Like & Comment.( Highly Appreciated) ____ 👉 Plz Let us know What You Guys Think of this New Post in the comments section and stay tuned for more Brand New one. ______ » 👉PLZ Follow Us  @healh_fitness_1 for the healthy lifestyle Tips , motivational content!!!💪🍀and Yummy Foods 🍔🍟🍳🍝 You'll not disappointed u think 👌👌 Best Regards 😁😁

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