Most Popular Photos and videos of #Bodypositive


5 hour ago

“Metabolism is vibrational response to your moment in time. Metabolism is the way the Energy is moving through your body. And so, everything is in response to the way you feel — everything is. Everything is mind over matter. Every disease is mental first. Everything is about thought. Everything is about vibration. Everything is about the way you feel. Practice scenarios that feel good—and never mind reality. Reality is only a brief moment in time that you keep repeating.” Abraham-Hicks . . . .  #body  #magic  #glowup  #look  #lawofattraction  #create  #happiness  #bodypositive  #bodybuilding  #bodypositivity  #bodytransformation  #shape  #shift  #fitness  #healthy  #choices  #curvygirl  #curvy  #curvywomen  #lifestyle  #lifestylephotography  #photooftheday  #photography  #selfie  #love  #quotes  #instagood  #instalove  #selflove  #loveyourself

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43 minute ago

You are beautiful because of your actions not your choices. • • The natural state of your being shouldn’t make you feel shameful or looked down upon by society or in what others think you should look like. • • • The media has for years suggested you must be tan, thin but not too thin, and then thin wasn’t in so you must be thick, cosmetically thick, lips injected, waist shrunk, cheeks implanted, long hair, short hair, big tits, etc. • • • Hear in what I’m saying that none of those things are in what so ever, “bad”, those are a choice in which you make and it shouldn’t be what defines you. You’re actions in who you are and act as a person is what should speak for you. • • • I started growing out my arm hair to bring to light in whatever community or person that my message reaches is that beauty always starts within. In a world of beauty that is constantly changing and is confusing to keep up with, it’s ok to just say f*ck it and be yourself. Naturally being you shouldn’t make you or anyone uncomfortable. As long as you know your are a beautiful soul inside out you shouldn’t really care what anyone thinks anyways. Just be a good person, Love yourself, and Be an action not your choice.

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6 hour ago

No Mud, No Lotus... it’s been quite a journey so far. I’m proud of myself. I was so happy in the first photo, pregnant with my third child, I was completely immersed in Mom life, raising these sweet little boys was my Life. Joyfully it Still is!!! :: But something was missing in the first photo. A bit of my strength, my courage...I lost myself for a while. The journey of being a mother is a special thing, and at times a difficult thing. I used to constantly give myself a hard time, I wanted to be the Best mom my children could have!! Still do! One thing I struggled with was being too hard on myself, us as moms tend to criticize our own every move. Did I handle that right, do they feel loved enough, do they all feel heard, did they eat enough, drink enough...Is my husband feeling neglected... etc. It’s a very difficult thing to put yourself first...EVER. Slowly I started to learn the balance, and I realized through YOGA that if I didn’t take some time for myself... I struggled with my family more. Everytime I checked out for a bit, ‘filled my cup’ so to speak, I had Much Much more to offer my loved ones! This is how I found myself again, my strength my courage, my connection to self returned. By taking some time for ME. I’m stronger now, i can handle the things life throws at me, as a householder Yogi i thrive on being mindful with my family and Yoga has helped me tremendously with this. This is how I maintain my life now, finding a passion and investing love into it can guide you home. 🏡 Don’t be afraid to take a step back, to allow your ‘pitcher to fill back up’ how else are we able to serve others? The saying goes, “you can’t fill a cup from an empty pitcher”.☺️💕🙏🏼  #taketimeforyourself

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2 hour ago

How many of us take a picture and start immediately picking out what we don’t like about ourselves?🌚 . I have a big old curvy spine, quads that dominate my life and in desperate need of a fake tan😭❄️ BUT, our bods are all perfectly individual! Those little lumps and bumps, the things that annoy you and the things you like roll up to make one fab little you☃️ And that, is pretty damn perfect if you ask me🥳 I’m uploading a big chatty vid to my YouTube all about body positivity, overcoming anxiety and dealing with bad days tonight, so if you need some self loving to give it a watch!💜 Will pop the link in my bio and swipe up in stories, let me know what you think hehe✨ . . . . . . . . . .  #fitspo  #fitfam  #fitness  #booty #abs  #bikini  #bodybuilding  #girlswholift  #selflove  #bodypositive  #healthy  #edrecovery  #workoutmotivation #gym  #transformation

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3 hour ago

Советы для хорошей фигуры: 1) Не ешьте за 2часа до сна 2) Пейте больше воды в течении дня(примерно 1.5л в день) 3)Не ешьте перед просмотром фильмов (потому что вы тогда сосредоточены на фильме,а не на еде и можете съесть хоть слона и не наедитесь) 4) Не так часто питайтесь так часто в макдональдсе и прочих фастфудах😂👌 5) Приделите внимания спорту 🐰 И будет вам счастье☺️ . .  #modelagency  #helloween  #model  #winter  #modeling  #kiev  #kyiv  #ukraine  #selfie  #body  #bodypositive  #beautiful  #beautifulgirls  #beautifullife

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1 hour ago

Because it’s Tuesday and i love this photo and  @msayles magic 🤗👅 • • • • • • • •  #curvy  #curves  #thickthighssavelives  #thickthighsmatter  #body  #bodylove  #bodypositive  #shape  #bodysuit  #swimsuit  #onepiece

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1 hour ago

Good morning Its 20.17 here btw! But im pretty sure its morning somewhere in the world right now Which brings me to my organic tattoos located on my stomach, feel free to zoom in and take a look - Stretch marks, every inch of them are fabolous and loved by me and hubby, they are lines of poetry telling a personal story, of me, my struggles, battles and joys, they are a badge of achievements. Would I feel any prettier without them, nope, no way, not in a million Dilusional body images on social media makes us forget that stretch marks, cellulite and some stomach fat is natural. We forget that we are born human and physically can't be perfect. We forget that God doesn't make us out of plastic, fillers and silicone, we forget to be flawed  #struggle  #battle  #bodyimage  #bodypositive

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1 hour ago

Thick fit 🙌🏼 so much curves  #curvy  #thickwhitegirl  #thick  #curves #fit  #training  #bodypositive  #beach  #humpday  #sydney #tb  #kbye  #instagood  #australia  #bikini  #workouts  #bestyettocome  #watchthisspace

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Recent Post of #Bodypositive


just now

Así bien tropical y colorida☺️🌺🌼🥀 amor por los colores, las buenas energías y la gente a mi alrededor ❤️  #instagram  #instachile  #chilegram  #love  #happy  #like4like  #likeforlike  #mood  #hashtag #l4l  #likes  #night  #sunday  #domingo  #bodypositive  #curves  #chile #sun  #outfit  #flowers

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just now

Apprendre à aimer son corps malgré les kilos en plus, malgré le changement, les bourrelets, les vergetures. Apprendre à l’aimer en attendant la motivation pour l’améliorer.  #loveyourself  #bodypositive

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just now

And squeeeeeeeeeeze! ☝🏽💥 - - Squeezing and flexing the muscle throughout the exercise will help make them grow! Plus you'll feel it actually working! - - 📸@adnanahmed88 - - -  #transformation  #fitness  #fitnessmotivation  #bodybuilding  #bodypositive  #instafit  #instagood  #instadaily  #work  #flex  #dedication  #motivation  #aesthetic  #health  #progress  #gymmotivation  #gymrat  #focus  #igdaily  #photography  #gymphotography  #gymshark  #healthylifestyle  #workout  #selfie

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just now

We will find our temple inside ourselves. The temple is never complete, always under restoration. 🤟🏼💀 -ZM Always, always, do something to improve yourself daily. Whether it be spiritually, physically, or mentally. • • #zen  #findpeace  #bodypositive  #concious  #tigerinthelotus  #poetic  #motivation  #fitness  #beowolf  #program  #strength#nc  #goodweather  #houseofgains  #behappy

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just now

That's the question! ... - Or could it be that you can still enjoy holidays and have a good time without compromise all the hard work you've put in during the other 11 months? It is absolutely fine to take time off, to slow down your fitness journey and indulge in delicious treats and flavoursome meals with family and friends during the holiday season. However, I see so many people writing December off entirely as a "pause" from their health and fitness goals and time to binge. This is often accompanied by guilt and promises of a January detox with an extremely restrictive diet and gym. This is NOT a healthy approach neither for your body nor your mind. How about you neither get fit nor fat this month. It is not "all or nothing". Just have a few treats (guilt free), enjoy your time with family and friends, but try to stay healthy 70% of the time instead of the usual 90%.  #fitness  #fitnessmotivation  #fitforlife  #fitspo  #fitforlifeproject  #christmas  #healthylifestyle  #healthyliving  #bodypositive  #bodyandmind  #mindfulness #fit  #fitnessgirl  #body  #mind  #strongwomen  #strongmind  #nutrition  #nevergiveup

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1 minute ago

🎼Santa Claus is coming to town🎼 Who else is in the holiday spirit? 🙋🏼‍♀️🙋🏻‍♀️🙋🏾‍♀️🙋🏽‍♀️🙋🏼‍♂️🙋🏽‍♂️🙋🏾‍♂️🙋🏻‍♂️

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1 minute ago

Since the injury it’s given me a lot more time to focus on my leg training, so going to use it as an opportunity to improve on my weaker areas, rather than something that stops me training. This calf raise machine is great, make sure to squeeze on the top of each rep and use control throughout, completing 4 sets of 15-20 reps

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1 minute ago

Olha esse cabelão maravilhoso alisado com henê !!! Você precisa conhecer o ig da  @paulaleticiaoficial e ficar de olho nas dicas maravilhosas que ela dá por lá. Moda  #plussize , cabelo, cuidado com a pele, maternidade e dica de emagrecimento você encontra por lá. Corre já no perfil dela: @paulaleticiaoficial @paulaleticiaoficial @paulaleticiaoficial ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐  #cabelo  #cabelopreto  #cabelão  #projetorapunzel  #crescimentocapilar  #cronograma  #autoestima  #diva  #plussizebrasil  #plussize  #gordalinda  #deusa  #donadecasa  #dolar  #donadecasavaidosa  #bodypositive  #crescecabelo

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2 minute ago

No filters needed for these pics. The bestest condition ive ever been in, 4 days out to the worlds in 2017. I honestly could not of depleated any more. Winning was not even a thought... well maybe slightly.😉 The most important thing at this stage, was knowing that i had given everything into my prep. No cheats, missing out on training or posing. The list goes on.... Thats an achievement in its self. And as long as you know you have given everything, winning does not realy matter. The enjoyment of the process in prep, meeting new friends and being a part of a team, thats the important things in bodybuilding. Thats what i have missed this off season, as you are sort of left to your own devices. Well having big rob for the last 8 weeks ish of my off season has kept me focused and not so alone with my training. Never felt so determined for the natty circuit next year. Just hate sending him the fluffy off season pics lol 😂. Well defo think im gona be bigger than last year. Sitting at the heaviest ive ever been, to know i will look even better condition for 2019. Lets see what the new year brings 💪🏼😉  #BNBF  #dfacpro  #goals💯  #2019goalsinprogress  #Natty  #naturalphysique  #womensphysique  #offseasongoals18  #coaching  #bodybuildingwomen  #bodybuildinglifestyle  #bodybuilding  #bodytransformation  #bodyfatloss  #bodybuildinglife  #bodypositive  #cleaneating  #cleanbulkingdiet

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2 minute ago

 #Repost  @feelingfood_fr (@get_repost) ・・・ 💥 Breaking News !⁣ On est surexcitées de vous annoncer notre partenariat avec Antoine, de Just My Coach  @antoinejustmycoach⁣ , à partir du mois de janvier ! 😍⁣ .⁣ Vous le savez, on ne prône pas le sport d'obligation ou le sport pour avoir "un corps de rêve". ⁣ .⁣ Non, nous on voit plutôt le sport comme un équilibre de vie, un moyen incontournable de maintenir son corps en bonne santé. Se sentir mieux dans sa peau, adopter une meilleure posture, travailler ses muscles internes... autant de raisons concrètes pour lesquelles il est important d'avoir une activité physique régulière.⁣ .⁣ 🍑 Pourquoi on a choisi Antoine ? Parce qu'il est TOP ! (Oui, on l'a testé pour vous, ahah.)⁣ .⁣ Et il est top parce qu'il est à l'écoute, il sait s'adapter à son public et motiver ses troupes, et en plus... il lance un coaching à distance via son site internet dès le mois de janvier, l'occasion idéale de compléter notre offre ! 🤗 ⁣ .⁣  #dieteticienne  #dietetique  #bienmanger  #mangersain  #reequilibrage  #plaisir  #bienetre  #fucklaperfection  #gourmand  #bienveillance  #developpementpersonnel  #satiete  #gourmandise  #estimedesoi  #bodypositive  #positiveattitude

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2 minute ago

Além de deixaram a refeição mais apetitosa, as cores ainda desempenham um papel importante para nossa saúde. Qual a sua favorita?

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3 minute ago

“You will still be a beautiful work of art. Even after they stop admiring you.” ❤️  #loveyourself  #bodypositive

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3 minute ago

Olha esse cabelão maravilhoso alisada com henê !!! Você precisa conhecer o ig da  @paulaleticiaoficial e ficar de olho nas dicas maravilhosas que ela dá por lá. Corre já no perfil dela: @paulaleticiaoficial @paulaleticiaoficial @paulaleticiaoficial ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐  #cabelo  #cabelopreto  #cabelão  #projetorapunzel  #crescimentocapilar  #cronograma  #autoestima  #diva  #plussizebrasil  #plussize  #gordalinda  #deusa  #donadecasa  #dolar  #donadecasavaidosa  #bodypositive  #crescecabelo

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3 minute ago

I took this pic the other day when it was nice and sunny. I love walking around Sydney city when I’m not in a hurry. It makes me feel like I’m on holidays 😊

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3 minute ago

~Megan • • Pronouns: she/her Sexuality: queer • • Personal:  @megsacc2x Not so personal:  @megansartbook • • If you need to talk to someone do not hesitate to reach out to us! • Tags:  #safezone  #LGBT  #SAGA  #lgbtpride  #lgbtsupport  #queer  #loveislove  #feminism  #queeracceptance #gay  #androgyne  #poly  #lesbian #bi #ace #Pan  #homosexual    #transgender  #agender  #genderqueer  #lovewins    #gayPride  #bodypositive  #nonbinary  #equality  #blacklivesmatter  #lgbtlove  #lgbtsafe  #genderequality

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3 minute ago

🌸🌸🌸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Follow :  @BodyPluss ⠀ Model:  @brimartinezz ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀  #BodyConfidence  #EffYourBeautyStandards⠀  #BodyPositive  #loveyourbody  #curvygirl  #plussizefashion  #plussizemodel  #plussizewomen  #curvyfashion  #loveyourcurves  #plussize  #thick  #thickthighssavelives  #bikini  #bootypics  #slimthick  #beachbody  #novababe  #honormycurves  #bootyfordays  #bodypositivity

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3 minute ago

Feel the fear and do it anyway.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ At least that’s what I thought when I put on this dress. It was a little tight and see through as I later found out 🙊 but so freaking what, I love Christmas and ain’t nothing gonna dampen my Christmas spirit.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are so many people out there like me who inspire me so much, and I think they’re ‘brave’ just for daring to be who they are and live comfortably in their own skin.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t we all deserve that?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  #TransformationTuesday⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀  #plussize  #effyourbeautystandards  #plusisequal  #confidence  #personaldevelopment  #selfworth  #plussizefashion  #transformation  #bodypositivity  #fullfigured  #selflove  #loveyourself  #selfesteem  #celebratemysize  #selfconfidence  #empowerment  #courage  #confident  #fitfluence  #curvy  #beforeandafter  #honormycurves  #weightloss  #bodypositive  #weightlossjourney  #bbgprogress  #curvygirl  #sweatwithkayla  #plusmodelmag

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3 minute ago

🌲ROWING BÛCHERON 🌲 - JAMAIS je ne viens à la salle pour Rigoler, STAY FOCUS après 100 tractions, 3x12 rowing BÛCHERON unilatéral 💪🏼 , le tout en superset avec les PECS 😱. - - - - - -  #fitnessmotivation  #fitfam  #beastmode  #beast  #aesthetics  #gymshark  #backday  #inked  #fitfrenchies  #workout  #workoutmotivation  #bodytransformation  #nopainnogain  #workhard #gym  #bodypositive  #bodybuilding  #insta  #musculation  #teamshape  #teamgrosguifit  #alexthetix  #lifestyle  #quotes  #2k19  #fitness

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4 minute ago

ВНИМАНИЕ ВСЕХ ТЕХ, КТО НЕ ЛЮБИТ СЕБЯ! Люди, которые давно меня знают, видели мое отношение к телу и внешности в целом. Я считала себя некрасивой, толстой и никому не нужной. Мне казалось, что надо скинуть, чтобы меня любили. Изменить внешность или что-то ещё... Я думала, что моя низкая самооценка- результат оскорблений в 8 классе, но я осознала, что это не так, ведь мы лепим себя.... и наша самооценка зависит только от нас, а не от слов каких-то других людей. Недавно я поняла, что была очень глупа, когда оскорбляла себя, ведь я не такая :) (нет. это не проявления чсв) Просто для того, чтобы тебя любили, надо адекватно воспринимать себя и стремиться к лучшему без всяких поганых и грязных слов. Если тебе что-то не нравится в себе, то иди и меняй, а не ной, что ты некрасивая или что-то ещё. Не обвиняй других в своей низкой самооценке, ведь ты сам(а) довел(а) себя до такого состояния. В конце хочу сказать, что вы научитесь любить себя и будете любимыми, если будете усердно работать над этим! И да... нет некрасивых людей, есть люди, которые не ухаживают за собой и забивают на себя!  #vscorus  #vscorussia  #vscotop  #vscofeature  #green  #vscomoment  #vscoedit  #lifestyleblogger  #generation  #vsco  #vscofashion  #vscofeed  #sochigrillz  #photography  #cameraroll #uk  #england  #vscocam  #followme  #follow  #follow4likes  #youth  #bodypositive  #loveyourself

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4 minute ago

Peep the headband...junk brand  #teamdonut 🍩 2018 is coming to an end which means new goals in 2019. I’ve way over exceeded my goals this year and pushed myself in and out of the gym. Body fat percentage is down, muscle mass is up, and confidence is even higher 🙌🏼 Prep is going to begin in just about a month so that means I’m going to be living on Christmas cookies all next week 😍  #noshame Comment down below some of your goals for 2019 💪🏼👇🏻👇🏻 . . . .  #gymshark  #minicut  #cutting #gym  #gymmotivation  #workout  #instafit  #fitspo  #fitness  #fitnessgirl  #gymselfie  #bodypositive  #fitnessmotivation  #leggings  #junkbrands

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4 minute ago

Just call me Scar Skin 2 Abs 💅 . .  #transformationtuesday #tb  #picoftheday  #feelingmyself  #bikini #pic  #stretchmarks #abs  #bodypositive  #weightlossjourney  #workit  #tigerstripes

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4 minute ago

Get yourself a fluffy jacket and cheetah pants, you won’t regret it. If people are gonna stare at my fat ass might as well give em a good show.

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5 minute ago

" Aby osiągnąć wielkie rzeczy, musimy nie tylko działać ale i marzyć; musimy nie tylko planować ale też wierzyć." . Wspominam lato i nastawiam się na nadchodzącą podróż, gdzie już tak ciepło nie będzie 😝 ➡️🏔️ .  #motivation  #fitness  #fitnessmotivation  #polishgirl  #polishmom  #fitmom  #fitnessmodel #fit  #fitgirl  #gymgirl  #gymlove  #strongwoman  #bodybuilding  #healthylife  #body  #shape  #bodypositive  #fitmodel  #summervibes  #deadliftcompany  #polskiesylwetki

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5 minute ago

👑💫  #nightout  #aboutlastnight  #concert  #bodypositive

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5 minute ago

Enjoying my little mane lately 🦁 . . . . . . . . . . . .  #summerhair  #hair  #blonde  #goodmorning  #summer  #goldcoast  #beach  #vitaminsea  #ocean #sun  #sand  #love  #happy  #strong  #motivation  #bodypositive  #love  #vsco  #potd

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5 minute ago

• The human body is capable of amazing things!!💪🏋️‍♀️🤸‍♀️ // • My journey has been a long rollercoaster🎢 ride to say the least.🐕 // • I was my heaviest at 220 after giving birth to my daughter in 2014. I hated myself, not for my weight, but lack of self acceptance. I started using drugs and alcohol to cover my self hatred and dropped to 140 pounds. // • My clean date is November 21, 2017. I came into recovery at 135. I ended up fracturing my radial bone while roller skating with some friends and my weight DRASTICALLY increased very quickly. // • I work at a gym, 💪so I feel that there is an unspoken expectation for your appearance, so I felt ashamed that I had let my body get so out of control. I have been training consistently since March.🏃‍♀️ I continued to struggle with my body dysmorphia and found myself having many binging episodes on a weekly basis. My body image has been a struggle, but I'm happy to say that I feel happy!🌻 // • I enjoy feeding my body nutritious foods and I have come to accept the fact that I will, one day, aquire my dream body, but it takes TIME! 🕰️ // • I'm so thankful to be clean from drugs and alcohol, watching my body transform into a strong, healthy lean machine!🌞 ❤️ //  #transformationtuesday  #bodypositive  #bodytransformation  #fitgirl  #fitfam  #fitness  #selfacceptance  #selflove  #loveyourself  #loveeachother  #recovery  #beforeandafter  #chickswholift  #strongwomen

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5 minute ago

🎄Transformation Tuesday: Holiday Edition🎄 • • I am  #holidayproof thanks to OrangeTheory Fitness. I’ve been able to keep the 70 pound weight loss from this year completely off just by staying consistent with classes. Seriously, that’s it. I literally eat for 3 these days 😂 I’m in the studio MINIMUM 4 classes a week and I’m in there to work (as well as to delight you with my singing). There are some days where I have AMAZING workouts. There are some days where my gas tank is at 20% and all I can give is a consistent base pace on the treads. Today, I literally fell out of the TRX bands! BUT I KEEP SHOWING UP. It’s become a part of my everyday life. It’s not a chore to me. • • There’s no magical solution to this. Show up and give it your max effort. Get comfortable with being uncomfortable. • • Your intro class is always free! Stop in and see what we are about before the 2019 price increase! 🍊💪🏼 • • As always, HUGE shoutout to the staff at OTF Robbinsville-Hamilton. I wouldn’t be where I’m at physically or mentally if the studio never opened! 🧡 •  #orangetheoryfitness  #otfnation  #otffam  #keepburning  #iloveotf #run  #runliftrow  #basepushallout  #fitfam  #fitness  #weightloss  #splatpoints  #orangetheory #otf  #otfrville  #endurance  #strength  #power  #fitfam  #fitness #run  #running  #whatdoyouburnfor  #sweatsesh  #motivation  #transformationtuesday  #transform  #instafit  #instafitness  #fattofit  #bodypositive  #livingmybestlife

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5 minute ago

Después de terminar de trabajar y antes de ir a mi capacitación hare ejercicios, necesito subir de peso nuevamente Puedes hacer esto por 3 o 4 veces en repeticiones de 10, 12 o 15.  #motivación  #yogagirl  #fitnessmodel  #fitment  #fitnes  #fitgirl  #fits #fit  #fitfam  #fitspo  #fitmama  #fitwoman  #fitgirls  #fitmodel  #fitnessmotivation  #fitspiration  #fitmotivation  #fitnessfood  #fitnessgirl  #womanpower  #worktime  #motivation  #positivevibes  #Model  #bodypositive  #mother  #mente  #yogalife  #yogainspiration  #yoga

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5 minute ago

Next year I’m making a solemn promise to get way more tattoos, got my first one booked already, make loads of rash and stupid decisions, dye my hair every colour under the sun, go on loads of holidays with the fam and generally try and be more confident and stop being a miserable fuck. . . . . . . . .  #tattoos  #tattoo  #girlswithtattoos  #girlswithink  #tatts  #thecrow  #brandonlee  #horror  #horrortattoo  #evildead  #jurassicpark  #jeffgoldblum  #ashvsevildead  #brucecampbell #ink  #horrorgirl  #alternative  #alternativegirl  #hair  #unicornhair  #love  #confidence  #bodypositive #pma  #life  #love  #americandad  #rogersmith  #rogerthealien  #holidays  #lostboys

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5 minute ago

Miserable face. Miserable mind. Lol.⁣ Although I do wanna appreciate where these 🎃 shoulders have sprung from 👀 ⁣ Had a horrendous week last week. Barely trained and felt super down. ⁣ I’m not going to preach about being positive every day cos I am SUCH a pessimistic person sometimes, but what I do know is I finally recognise when things don’t feel right. I’m learning to take time to sort my self out, dust myself off, and get back to it again. But it takes patience. I’m also very impatient so I don’t do that very well either 😂⁣ ⁣ On a positive note, I’ve trained twice this week already, got an insane shoulder pump today, it’s the last week of work before🎄 and it’s a month today that I can FINALLY live with my buddy 🐻⁣ ⁣ So..... that preaching malarkey....? LETS GEDDDDIT 😁🎉🎄🙌🏼⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #gym  #training  #reversedieting  #weightlifting  #exercise  #bodybuilding  #bodypositive  #workout  #physique  #iifym  #girlswholift  #girlswithmuscle  #muscle  #fitfam  #instafit  #fitness  #delts  #weights  #strong  #strongwomen  #motivation  #therapy  #grow #fit  #fitnessmotivation  #pump  #health

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6 minute ago

Sporty vibes on set today with the beautiful  @kalynhemphill 💪🏽💪🏽💪🏽

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6 minute ago

Holiday Survival Tip #2: It’s just a 24 hour period like all the other days during the year. The holidays can be really hyped up and lead to a lot of stress and disappointment. People act differently around food, each other, sometimes we travel, etc. But there is nothing mystical about it. It’s still just 24 hours and we can think about it as such. You still need 3 meals. You still need to have rest. You still need to reach out for support when you’re struggling. You can still hold boundaries with other people. The key here is establishing consistency within the inconsistency of the holidays. It can take some preparation and thought, but it’s totally possible.  #eatingdisorderawareness  #eatingdisorderrecovery  #dallastherapist  #addiction  #recovery  #edwarrior  #bopo  #bopowarrior  #effyourbeautystandards  #bodypositive  #inspiration  #motivation  #change  #therapist  #therapy  #therapistlife  #personalgrowth  #healthylifestyle  #dallas  #whitneyrusselllpc  #womensupportwomen  #feminism  #empowerment  #womeninspiringwomen  #momlife  #motherhood  #postpartum  #postpartumbody  #holiday

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8 minute ago

This isn’t really a “transformation” photo - it’s just a snapshot of me at two different points in my life. On the left I was about 9 months pregnant and I had been feeling huge my whole pregnancy. For context, I started out obese (by BMI) when I got pregnant. Gaining weight during my pregnancy made me feel so bad about myself that I just wanted to hide most of the time. But, one day, I snapped this belly photo and I finally saw the beauty in my pregnant body. My smile was real in this photo and I remember the second I snapped it - I felt beautiful. Curvy. Voluptuous. Like a freakin’ fertility goddess bringing life into the world! 🌍 After I had my baby, I didn’t feel quite so empowered about my “new bod”. It was stretched out and puffy and I avoided mirrors for months. But, then I started slowly paying attention to what I ate and exercising a little more each day. And the results of those small changes over the past 2 years since having my daughter add up to my bod on the right. This pic makes me happy because I see myself the way I always wanted to look: strong and confident! I have more goals to reach for in terms of fitness in the years to come, but today I am celebrating how far I’ve come already. . Just wanted to share this with anyone feeling overwhelmed about big weight-loss or fitness goals today. Believe in yourself! You really can do it! ❤️ . . .  #transformationtuesday  #fitmom  #postpartum  #mombod  #loveyourself  #bodypositive

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23 minute ago

PARAAA TUDOOOOO!!! Sabe aquela marca QUERIDINHA que chegou para ficar? Pois bem essa é a  @brave.plus dona dessa bela calça legging ESPETACULAR.. aquela com um tecido maravilhoso , com duas texturas diferentes para dar todo um diferencial no nosso look , para academia, caminhada e claro e pôr que não no dia a dia 😍😍 Eu só consigo dizer muito OBRIGADO MENINAS por me proporcionarem a sensação maravilhosa que é ter uma peça dessas ❤️❤️❤️❤️❤️ JA amo incondicionalmente vcs mesmo nos conhecendo pouco tempo.. ❤️❤️❤️  #plussizefashion  #curvygirl  #gordas  #gordinha  #gorda #fat  #curvy  #curves  #gordinha  #photographylover  #fotografia  #bodypositive #  #modaplussize  #ruiva  #ginger  #plussize  #modagg  #modelgg  #effyourbodystandards  #photography  #fatwoman  #curvesarebeautiful  #plussizemodels  #plussize  #plus_size_fashion #fat  #gordivahsmaravilhosas  #pinup  #sardas  #redheadgirl  #redhead  #plussizebrasil

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37 minute ago

Well here we are in THE busiest month of the year and we have even less time for ourselves 🤷🏻‍♀️ or do we?! I’ve heard it ALL... 😬 I don't have time to eat breakfast 😬I don't believe in "drinking food" 😬I have a protein powder that works 😬 It’s too expensive 😬 I don't do quick fixes or gimmicks . Guess What??!! I don't do quick fixes or gimmicks either!! I firmly believe in sweat and proper NUTRITION (and someone who tells you their synthetically made meal replacement is a Superfood supplement, well that's just 💩.) . I don't believe in drinking my food either, in fact I LOVE FOOD! It’s taken me years - like almost 20 YEARS to develop a healthy relationship with food- I take nutrition very seriously. . To be honest - What I don't love is 6 Salads a day with raw onions/Mushrooms/cabbage/ to me that's unappetizing and I literally don't want to chew that many raw greens - especially in Canada in the Winter!! I simply drink the things my body needs that I simply don't get here. 💪🏼Oh you have a protein shake?? AWESOME! ME TOO!! And it's NOT this...get it?? Not a protein shake. It's a dense nutrient supplement, there's a difference. It's raw foods from the Earth, meant to nourish the cells of your body... Too expensive?? So tell me about the $30 $50 + in booze you bought over the weekend, the $150 boots you bought, the$6 Starbucks morning latte?? the $10 movie theatre popcorn, the $10 juice, the $15 bottle of wine ...yet $5.13 a day for something SO VALUABLE to your vitality is overlooked? It’s simply choices and priorities. . So here's to the 80% of the equation in ANYTHING you do health/fitness/weight loss/muscle gain/preventing illness. --NUTRITION-- raw, organic SUPERFOODS sourced from around the world, cold-cooked or dehydrated to preserve the natural integrity of your beautiful food. Cheaper ALWAYS means cheaper quality. Not made in a factory, YOU are not made it a factory and your food shouldn't be either. . Going to cheers to myself now... 31/2 years strong with this beauty and no signs of slowing down 👊🏼

41
2 hour ago

👋🏽 Hey friends!! I’ve been busy cooking up something amazing to help you get back on track with your workouts and nutrition no matter where life takes you! 🌎 . Meet: THE TAKE OFF training program. This virtual training program is perfect for your extraordinary life which doesn’t always fit with the typical gym membership or personal trainer. It lets you customize your plan to suit your location, access (or lack of) equipment, and ever-changing schedule. . If you want to learn more about our new 8 and 12 week training options, click the link in the bio! And if you secure your spot by 12/31, you can take advantage of a promotional price! (📸 :  @ewshattuck)

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6 hour ago

 #transformationtuesday . 1️⃣ April around 154lbs 2️⃣ December 140lbs . Slow but constant transformation since I made the decision to change my mindset and body. May angles and light be your best friends 😅!! . ——👀——  #beforeandafter  #bodytransformation  #bodypositive  #weightloss  #fatloss  #fitnessjourney  #gymjunkie  #blackandwhite  #sexymama  #latina  #fitjunkie  #fitmom  #fitnessmom  #strongwomen  #strongnotskinny  #gainz  #shredding  #huntingtonbeach  #socal  #24hourfitness  #fitnessmotivation  #fitspiration  #fitnessinspiration

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7 hour ago

feeling like a number one 🎶  #super  #blonde  #theraggedpriest

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26 day ago

Cloudy day ☁️ Sunny tshirt ☀️ . . . . . . . . . . . . . . . . . #me  #selfie #bp  #curvy  #curves  #thick  #thickgirl  #curvymodel  #bbwlovers  #chubby  #chubbygirl  #selfconfidence  #bodypositive  #instabeauty  #ginger  #instagood  #colors  #colors_of_day #tbt  #instagram  #instapic  #sexycurves  #portrait  #instagramers  #makeup  #like  #follow  #smile  #igdaily  #bbwgirls

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2 month ago

Always strong and motivated, take care of your body is where you'll live the rest of your life💪  #strong  #fitspiration  #stronger  #fitness  #fitnessmotivation  #fitgirls  #fitnessgirls  #fitnessgirlsmotivation  #fitnessfreaks  #fitness  #fitnessmodel  #fitnessbody  #bodyfitness  #body  #bodypositive  #bodygoals  #bodybuilding  #bodypositivity  #bodyshape

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