Most Popular Photos and videos of #Anorexiarecovery


23 hour ago

8 years between these pictures. Seems like happiness definition has changed a lot. My weight was the only reliable thing in life back then, however I was very sad and empty inside. After losing 5 more kgs from this picture I was diagnosed with anorexia. 2018 vs 2010; 62kg vs 48 kg; look vs performance; size vs happiness. A lot of things has changed and I would lie if I would say that I no longer like lean and slim body. And yes I still do like it. However within last few years I have learned to live in my body in piece and respect it for what it does to me. I train because I love the feeling it gives you. I love training others because of the same reason. You only remember feelings that you had, not number on a scale. Eat that piece of cake if you feel like; Go and train afterwards, not to burn extra calories but to make yourself stronger - mentaly and physically 💪. . . . .  #girls  #fitness  #fitgirl  #fitgirlsnl  #fitgirldiaries  #gainingweightiscool  #goals  #fitnessgoals  #anorexicgirl  #anorexiarecovery  #transformation  #bodytransformation  #anorexia  #goingdutch  #personaltrainer  #bestronger  #amsterdam  #lithuanian  #gains  #fitforareason  #motivation  #fitnessmotivation

40316
1 hour ago

I have a lot of imperfections. I’m not the best at managing my time. I get anxious over the dumbest crap. I second guess myself sometimes. I can be cranky on certain days. I laugh at things that aren’t funny. I offend people with my dry sarcasm. I am weird & often in my own world. I cuss more than I should. I do yoga daily, but also rap in my car daily. I can’t stand food with weird textures. BUT. I also embrace my imperfections. I may not always be on time, but I give all my time/love once I arrive. I may second guess myself, but I always stand up for myself & what I believe in. Anxiety gets the best of me sometimes, but I have more compassion for others because of it. I can be stubborn at times, but I can always admit when I’m wrong. I may offend some people, but I have a huge heart. I make mistakes at work, but I am one of the hardest workers you’ll ever meet. I don’t have everything I want, but I have everything I need. I am humble enough to know that I’ve got flaws, but wise enough to know that my heart is huge and my soul is authentic. Enjoy your day & embrace yourself, imperfections & all 🤗  #yogacommunity  #selfcare  #asana  #yogaprogress  #yogisofig  #igyogafamily  #yogainspiration  #yogaeverywhere  #yogini  #yogafitness  #yogagram  #yogaanywhere  #practiceandalliscoming  #instayoga  #spiritualgangster  #igyogacommunity  #yogastrength  #yogajourney  #yogajournal  #yogafriends  #yogavibes  #anorexiarecovery  #mentalhealthawareness

4837
1 day ago

💜 Recovery IS possible! 💜 - Eating food without guilt is possible. 🤗 Exercising without tracking how many calories you burned is possible AND enjoyable! Living life without using a scale to dictate your day’s mood IS possible. Loving your body and yourself is SO possible. It all starts with a decision to make a change. To rewire your brain and your standards and refuse to be taken down by negativity inside and outside of your mind. You have that choice! You always have. And it is the biggest form of self-love out there. Choose love for yourself because no one else can do that for you. You are STRONG. 💜 - If anyone ever needs to talk, I’m here. You are never alone! 💜 Sending out all the love and RAWWWRRs!! 🦁💖💖💖 . . .  #katmusni  #recoveryiscool  #edwarrior  #anawho  #transformation  #wonderwoman  #chooserecovery  #edawareness  #loveyourbody  #selflove  #bestrong  #edfam  #anorexiarecovery  #prorecovery  #anafighter  #anarecovery  #choosestrength  #edsoldier  #motivationmonday  #beyourownhero  #recoverywin  #eatingdisorderrecovery  #fitfam  #fitgirl  #girlswithmuscle  #recoveryispossible  #chooselove

45034
16 hour ago

Lunch. Scrambled eggs with cheese and a chocolate muffin. Dinner. Pasta stuff and garlic bread. Then a cookie. After. Couple cookies. Spent the night baking with my mom and sister. I don’t really feel like talking, so that’s all folks.

3888
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2 day ago

🌺15/12/2016-15/12/2018🌺 Due anni: due anni pieni di cambiamenti, fisici e mentali. Due anni di lotte, sorrisi, pianti, ansie, gioie, conquiste e vita. Non la farò lunga: guarire da un disturbo alimentare è un percorso lungo, devo ancora “aggiustare” delle cose nel mio approccio con il cibo e ho tutte le intenzioni di farlo. Ma nonostante questo, sono fiera di non aver mollato anche quando la testa mi diceva di farlo. Spesso mi chiedete “ma come hai fatto?”. Ecco, non ho una risposta universale. Ho capito che quella vita piena di privazioni, dolori e vuota mi stava uccidendo e che nella vita avrei potuto essere ciò che volevo. Questo mi ha aiutata tanto: essere cosciente che avrei potuto fare ciò che volevo nella vita. Vi prego, chiudete gli occhi e buttatevi nel mare della vita, nuotate controcorrente e siate felici. Perche questa è l’unica vita che abbiamo.💜 . . .  #strongwoman  #transformationtuesday  #bodytransformation  #anorexiarecovery  #recovery  #anoressia  #follow  #inspiration  #bodypositive  #anorexia

84370
3 hour ago

LÂCHER PRISE AVEC LA NOURRITURE 🥞. . ✨ Un jour j'ai compris que je devais arrêter de me poser un million de questions sur ce que je mange, est-ce que je vais grossir si je mange, est ce que cet aliment est bon pour moi... ? Too much 🙈. J'ai réalisé que mon corps avait besoin de nourriture, vite. Qu'a trop me poser de question j'avais perdu le fil et ne mangeais plus rien. Il en vallait de ma vie de lâcher prise. . ✨ J'ai commencé à remanger de tout, progressivement certes mais de tout. La voix dans ma tête je la faisais taire, je devenais sourde face à elle car moi je voulais vivre. A chaque bouchée elle devenait plus faible et moi plus forte. . ✨ J'ai arrêté de me demander si j'allais grossir en mangeant ci ou ça 🤷. Je mangeais c'est tout et j'ai intégré le fait que NON ce n'est pas possible de prendre 10kg d'un coup, t'as le temps de le voir venir. Et j'avais  bien plus de 10kg à prendre 🙈. . ✨ J'ai réappris à m'écouter. J'avais envie de pains, en tous genres 🍞. J'avais besoin de glucides 💣. J'avais envie de poisson 🦈 et besoin de protéines. Je mangeais le pot de peanut butter à la cuillère 🥄 tellement j'avais besoin de lipides. . ✨ Je me suis fait confiance. J'ai fais confiance à mon corps aussi. Je savais que les envies se réguleraient au fur et à mesure que mon corps se rétablirait. Je me suis rentrée dans le crâne que non, je n'allais pas devenir obèse et que mon corps se régulerait en guérissant. . ✨ Quand vous me demandez comment j'ai fait et bien voilà : j'ai bouché les oreilles, j'ai mangé, j'ai écouté Lexie et non plus la voix malade dans ma tête. Ça paraît trop simple pour être vrai mais pourtant... . . ▶️ Sachez que anorexique ou pas, trop de contrôle fini par mal tourner. L'obsession de la moindre calories, l'angoisse de la nourriture 🥞, la restriction... Qu'on soit anorexique, maigre  o non c'est maladif et ça n'a pas lieu d'être. . #fit  #fitness  #fitgirl  #fitnessgirl  #healthy  #lifestyle  #bodypositive  #frenchfit  #flexibledieting  #getfit  #fitnessaddict  #musculation  #motivation  #booty  #leanbulk  #fitfam  #gains  #iifym  #humpday  #diet  #legday  #workout  #mangersain  #anorexiarecovery  #bodybuilding  #shape  #teamshape  #muscles  #teamfitcats  #love

27321
11 hour ago

day 12 of a new life  #confessiontime I’m trying not to think about it but I’m really nervous about tomorrow. I’m having my weekly check at the hospital and I’m seeing the doctor that manages my team, my psychologist and my dietitian. I’m gonna receive a new mealplan, very likely she is gonna increase it. And the other struggle is that they are obviously gonna weight me and I’m trying not to restrict but it’s really hard, also because I’ve forbidden myself to exercise for this week and I’m already home from university so I’m not moving much. Hope it’s gonna be fine. Just trying my best💪🏻  #edrecovery  #edrecoveryquotes  #edrecoveryarmy  #edrecovering  #recover  #recovery  #anoressia  #anoressiaitalia  #anorexiarecovery  #anoressianervosa  #disturbialimentari #dca  #mentalhealth  #mentalhealthmatters  #mentalhealthrecovery  #mentalhealthrecoveryquotes  #eatingdissorder  #eatingdisorderrecovery  #eatingdisorderawareness  #eatingdisordermemes  #eatingdisorderquotes  #eatingdisorderproblems  #anorexicgirl  #anorexiarecovery  #anorexiamemes  #anorexiawarrior  #anorexiaproblems  #anarecovery  #fearfood  #siamopiufortinoi

1296
19 hour ago

Hello, my friend. - Это я. Та самая девочка,которая вечно кидала аккаунт. Срывалась. И крч тут был полный пиздец. Как я вижу большая активная часть аудитории отписалась. Да и не активная тоже. Я снова вернулась в мир диет. Снова начинается пиздейшен. Я надеюсь тут осталось хотя бы пару человек,которые меня вновь поддержут или хотя бы помнят...  #anorexia ,  #bulimia ,  #recovery ,  #anorexianervosa ,  #edwarrior ,  #edtecovery ,  #anorexiarecovery ,  #булимия ,  #дневникпитания ,  #набовеса ,  #похудение ,  #диета ,  #нехудею,#правильноепитание ,  #аноексия ,  #интуитивноепитание ,  #ип ,  #пп ,  #восстановление ,  #здоовоетело ,  #здоовыйобразжизни ,  #худоба ,  #skinny ,  #худею ,  #bones ,  #prorecovery ,  #кости ,  #депессия ,  #самоубийство

3069
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3 day ago

And in a shocking turn of events, Sarah has, yet again, posted a picture of a meal involving avocado. Will she ever venture to a new food, find out in next week’s episode😶 lol I am such a meal repeater but I’ve decided to try and show more everyday meals on here and not get so uptight about posting a pic of the same meal. I want my account to be a positive and realistic view of all the yummy vegan food that you can eat, even as a student! And also be a posi place to document my recovery🌱 In other news, it’s snowing outside and I feel super festive and am counting down the minutes till I finish all my exams and theatre shows on Thursday afternoon, then my momma is coming to pick me up and I’ll be home till nearly February! I hope you’ve all had a good week and I’m so sorry for being inactive but the last week has been v stressful and busy - I’m staying positive and keeping on fuelling myself like I know I need though! Have a great weekend everyone✨

1.4K40

Recent Post of #Anorexiarecovery


just now

Christmas inspired gingerbread oatmeal ❤️ How do you make your oatmeal? And do you like it sloggy or sticky? 😏 For this one I cooked 1 cup of oats, 1 tbsp flax seeds, 1 tsp gingerbread spice & 1 tsp cinnamon in a pot with 1.5 cups of almond milk for 10 minutes. In the meantime I caramelized apple slices in strawberry jam (because I didn’t have maple syrup - lol it worked). Topping were the 🍓-caramelized apple slices, soy yoghurt, home-baked gingerbread cookies & quite a drizzle of peanut butter 🥜. Okay I’m seriously overdoing the pb&jelly combo. Even my supposed-to-be-a-Christmas-recipe doesn’t put an end to it 😂 ... Ich hoffe ihr hattet einen entspannten Dienstag! Bisher hab ich mich ganz gut gemacht im Umgang mit dem Stress der durch die Uni, das Arbeiten und die zig anderen Projekte an denen ich dran bin, zustande kommt. Die letzten zwei Tage waren etwas “rough” aber heute sieht die Welt schon besser aus. Wenn wir etwas gerade nicht ändern können, können wir wenigstens entscheiden, uns nicht darüber zu ärgern. Alles andere bringt schließlich nichts. Stimmt’s? Ich bin jetzt erstmal happy, dass ich ein super leckeres Bananenbrot für unsere Weihnachtsfeier morgen gebacken hab (es ist sogar glutenfrei!) und heute früher aus hatte, sodass ich ein paar Fotos machen konnte ☺️ Nehmt euch kurz Zeit und überlegt euch, was bei euch heute gut gelaufen ist! Das macht so einen Unterschied ❤️  #vegan  #veganchristmas  #gingerbread  #gingerbreadoatmeal  #christmas  #crueltyfreechristmas  #veganrecipes  #vegangingerbread  #potd  #veganeats  #veganfoodshare  #vegansofinstagram  #poinsettia  #winterrecipes  #porridge  #oatmeal  #oats  #foodporn  #winterinspired  #veganstudent  #dentistrystudent  #bananenbrot  #christmasmood  #veganfortheanimals  #edrecovery  #anorexiarecovery  #foodisfuel

00
2 minute ago

Dinner was vegetable fingers, wedges!, mixed veg and salad cream!✨ Pudding was strawberry jelly with lots of extra strawberries⭐️ TW- Was almost sent straight to hospital for another inpatient stay yesterday after my weigh in with CAMHS because I have lost more ( not as much as last week ) weight and nearly back to my original weight. The only reason I didn't go straight there is that only my weight is currently in the critical danger zone not my heart rate and blood pressure like before. I have another weigh in Thursday and if I haven't gained enough by then I will be going impatient over Christmas for atleast 3 weeks😭😭 today's been super rough, I'm exhausted mentally and physically and absolutely terrified for Thursday. Then after that I have another appointment Christmas Eve and 3 days after that. Same goes for them if I lose any weight at those meetings I'm straight back to hospital. I'm struggling so much my mood has plummeted and the thought of spending Christmas in hospital is seriously killing me. I can't do it. I'm so torn I want to gain weight so I stay home for Christmas and don't have to go to the literal worst hospital in the world where I won't be allowed any internet access or privacy but after each meal I feel this intense screaming guilt saying I'm Doing the wrong thing. I'm really gonna try and push past these thoughts because I don't want to go back to hospital again😭😭  #recovery  #anorexia  #eatingdisorder  #anorexiarecovery  #edfighter  #recovery  #vegetarian  #mealplan  #fdoe  #medicine  #anorexiafighter  #keepfighting  #food  #CAMHS  #dinner  #fearfood  #pudding  #strawberryjelly  #wedges  #veggiefingers  #strawberries  #keepfighting  #hospital

50
5 minute ago

Christmas is a rough time ED-wise, but im going into this festive season more confident than the last few. ... Our bodies got us through a whole year. .. We drank. We danced. We worked HARD. We put blood, sweat and tears into the last 12 months. ... And after all that, I think giving our bodies a massive fucking wine and mince-pie-shaped round of applause is a great idea. ... Whatever and however you're spending the festive season, show yourself some kindness. And give yourself a fucking huge round of applause. ... Because you made it. ...  #2018  #edrecovery  #recovery  #bodypositive  #staystrong  #yougotthis  #anorexiarecovery  #bulimiarecovery  #keepfighting

10
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6 minute ago

Night snack was the same old honey and oat belvitas ❄️  #eatittobeatit  #edrecovery  #foodisfuel  #strongnotskinny  #nightsnack  #anorexianerviosa  #anorexiarecovery  #nourishtoflourish

60
6 minute ago

I need to seriously slim down before my prom in July, or I’ll just look like an idiot in a suit that’s DOESN’T SUIT me and I really wanna feel comfortable and look good that night :/

41
7 minute ago

Vegan  @mrkiplingcakes treacle tart and  @alpro custard!! 🙈 BEST DESSERT EVER😍 • • At my check-in today, my weight dropped to the lowest it’s been.. (no idea how because I’ve been eating soo much😒). The AMOUNT I’ve been made to eat today to make up for it has been ridiculous. I feel like my calorie intake is never gonna stop increasing😣 •  #vegan  #veganfood  #veganuk  #ukvegan  #veganlife  #plantbased  #hclf  #hclfvegan  #vegansofig  #vegansofinstagram  #instavegan  #veganfoodspot  #veganfoodshare  #lunchideas  #vegandinner  #veganmeals  #veganlunch  #veganfoodporn  #foodporn  #foodie  #veganfoodie  #veganfitness  #edrecovery#ana  #eatingdisorderrecovery  #anorexiarecovery  #foodstagram  #edwarrior

191
8 minute ago

Yesterday’s tea! I finally managed to finish a full meal ❤️ TWTWTW I’ve struggled so much with exercise today, I’ve been feeling incredibly faint and just really off so I’m praying I’m just fatigued and not getting sick. Hope you guys are all doing well around Christmas ❤️ • • • •  #anorexia  #anorexiarecovery  #recover  #mentalillness  #mentalhealthmatters  #anorexiafighter  #mentalhealth #nhs #bpd  #borderlinepersonalitydisorder  #personalitydisorder  #personalitydisorderawarenessnetwork #ocd  #hypochondriasis  #hypochondria

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9 minute ago

Domani andrò a trovare la mia nutrizionista per farle gli auguri di Natale e le porterò il regalino... ovvero dei cioccolatini ❤️. Non vedo l'ora di raccontarle della colazione al bar 😍 e di dirle che non mi sto pesando!! Ne sarà davvero felicissima‼️ Comunque concludo la giornata con questo buonissimo yogurt alla nocciola della Müller che è qualcosa di fenomenale😍...e vi auguro la buonanotte tesori😘❣️ Nightsnack con: -Yogurt magro alla nocciola (125 grammi)  #anoressiarecovery  #anorexiarecovery  #edfighter #dca  #disturbialimentari  #eatingdisorders  #recoveringanorexic  #fightingagainstana  #prorecovery  #edwarrior  #nightsnack

50
9 minute ago

Hi there honeys!❄️ . 💥PTW💥 I went to see my grandparents today which is filled with anxiety and bad thoughts. They live in a completely different world to me and Yorkshire folks on here will know that portions up North are WAY more generous than down South. Like it’s crazy. They can have 6 meals in a day and that’s not including snacks. This year I haven’t seen them because I’ve been too ill and this was the second time I’d seen them since I’d been diagnosed but the first time I’ve had to bring my own food. Whilst they were eating huge plates filled with turkey wrapped in bacon cooked in lard, sausages wrapped in bacon, roast duck fat potatoes, mash potato, sprouts, carrots, parsnips, gravy etc. I sat eating my pot of rice. I felt so small but it was easier than I had expected. Usually when I go there (since we just sit around and chat) it makes my depression seep in rlly bad but today I was able to keep on top of it. Also my eating times were so so messed up which left me feeling both starved and stuffed which HA sucks. Like we ate lunch at 3:15 which is my worst nightmare BUT ANYWAY it was fine. 💥 . Anyways here are today’s bites xx . Breakfast . Blueberry oats, recipe in highlights!💙 . Morning snack . A mini  @soreenhq malt loaf and an apple🍞🍏 . Lunch . A mexican chilli rice pot from prep co🍚🌶🌽 . Afternoon snack . Another mini  @soreenhq malt loaf🍞 . Supper . A crab bagel, pom bears and a chocolate  @alpro pudding on the train home🍫 . Night snack . Peach and blueberry shake🍑🥛💙 . Hope everyone is doing okay please reach out if your struggling💖

131
10 minute ago

 #throwback to this spontaneous  #snack at my sisters place some days ago ☺️ It was a oat-chia pudding with almond milk, an apple 🍎 and cinnamon ☺️ Actually I had it because my family told me they wouldn’t come back until a lot later so I knew “real” dinner is still far away 🤔 Anyway I did a lot of meal prep today since I am going to the gym tomorrow ☺️ But for now: Good night lovelies 😴 ______________  #magersucht  #anorexie  #anorexiarecovery  #anorexia#ana  #anarecovery  #recoveryfromanorexia  #recoveryfromana  #recoveryfromed  #recoveryispossible  #recoveryisworthit#ed  #edwarrior  #edrecovery  #bulimia  #depression  #foodblog  #weight  #minnimaud  #edsurvivor  #chocolate  #bulimie  #benandjerrys  #instaphoto  #recoverywin

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11 minute ago

evening meal! Bowl of everything and more avocadooo on toast with pepper and cucumber, also a gingerbread star to remind myself that I’m a star ✨ drinking some mint tea because I’m bloated and my stomach isn’t feeling really good lately geezzz but here’s a confession: a lot of people are scared of bloating and having a “food baby” but for me tummy sticking out is kind of funny idk why but the feeling of being bloated is unpleasant so yeah just trying to make it less unpleasant watching Elvis the Alien to distract myself, love that dude have a good sleep everyone!! 😎😎 take care!  #edrecoverywarrior  #eatingdisorderrecovery  #edrecovery  #anorexiarecovery  #edrecoveryfood  #edrecoveryfamily

20
13 minute ago

ГОЛОД НЕ ЗНАЧИТ ЕДА Приходите домой после долгого учебного/рабочего дня, еле держась на ногах, захлопываете дверь и прямиком летите на кухню. Знакомо? Если вы, так же как и я, находитесь на этапе восстановления или близки к этому, то вам как никому другому отлично известно, что такое страшный неутолимый голод, провоцирующий кп. Вы так долго ограничивали себя в такой приятной вещи, как любимая еда, что теперь в страхе снова лишиться её, не можете остановиться. Но любому из нас будет понятно- голод у нас в голове. И это не столько про еду и истощение организма, сколько про пустоту внутри нас. Пустоту, которая превращается в тревогу и панику, потому что мы отчаянно кидаемся из стороны в сторону в поисках выхода, и не найдя его, ненавидим себя ещё больше. На самом деле выхода может и не быть, по крайней мере на сегодняшний момент, но это далеко не конец. Всё, что вам нужно, это новые силы и ресурсы для дальнейших поисков. Итак, естественно, часть пустоты, которая выражается голодом, проще всего заполнить едой. Но нужно ли нам ещё больше тревоги и ненависти к себе от перееданий? Голод по своей натуре- чувство телесное, а еда тактильна. Её можно потрогать, ощутить на вкус, почувствовать запах. Именно поэтому голод притупляется благодаря еде. Но помимо еды существуют множество других вещей, которые помогут заполнить тот самый "телесный" голод. 1. Объятия и поцелуи Да-да, те самые ванильные слабости всех людей на планете. Телесные ощущения сопровождаются приятными тёплыми эмоциями, что может быть лучше? 2. Тёплое одеяло Ваше тело нуждается в тепле и заботе, так дайте ему здоровый сон под уютным одеялом и отдохните от всех навязчивых мыслей. 3. Горячая ванная Тёплая вода, обволакивающая кожу, и ароматный гель для душа - лучшие лекарства после тяжёлого дня. 4. Горячий чай Думаю, можно без объяснений. Чай- святыня святых. 5. Массаж Всё те же тактильные ощущения, да ещё и приятное с полезным, изумительно. Заботьтесь о себе и своём теле, потому что оно заслуживает, чтобы его любили 🌸 P. S. Стиль фото немного сплагиачен, ибо понравилась идея  #мысли  #blackandwhite  #gothic  #gothicstyle  #anorexia  #anorexiarecovery #ed  #edrecovery #рпп #рппвосстановление #рппуходи #рекавери

60
13 minute ago

Manca precisamente una settimana a Natale 🎀!! Come lo festeggerete? Riceverete qualche regalo🎁? Io non so né cosa farò e non so né che regali riceverò 😂. Spero di ricevere qualche regalo perché mi piace scartare sotto l'albero di Natale i pacchetti, sono l'unica🤔? -------- Stasera ho fatto un risotto con crema di tenerotta, ovvero la ricotta vegetale della Valsoia e paprika dolce🌶️. È venuta una salsina buona😊. Era la prima volta che assaggiavo la tenerotta ma sinceramente non mi è piaciuta tanto a differenza del morbidino e dello spalmabile, forse perché l'ho provata con la paprika 🤔? Però aveva un odore davvero buono😍. Voi la avete mai provata? Vi piace? Cena con: -Riso arborio🍚 (70 grammi) con tenerotta (95 grammi) & paprika dolce🌶️ -Carote julienne 🥕 (150 grammi)  #anoressiarecovery  #anorexiarecovery  #edfighter #dca  #disturbialimentari  #eatingdisorders  #recoveringanorexic  #fightingagainstana  #prorecovery  #edwarrior  #dinner  #tenerotta  #valsoia  #vegetarian

142
13 minute ago

Beast with a marshmellow heart😋😋😋 . . . . . . .  #training  #sport  #muaythai  #muaythai  #beastmode  #heart  #friendship  #workout  #shadows  #nakmuay  #boxing  #skills  #gainz  #hiit  #striker  #withthebests  #dreamchaser  #spartiate  #gladiator  #teamchayem  #shockboxing #wkl  #anorexiarecovery #ink  #tattoo  #thaiboxing

90
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14 minute ago

“Many of us feel stress and get overwhelmed not because we're taking on too much, but because we're taking on too little of what really strengthens us.” -Marcus Buckingham * * * During this time of the year doing the every day activities we enjoy and spending quality time with our family can be particularly challenging. Sometimes asking ourselves “so what?” can help us take a step back. Ask “so what if I don’t get all these presents wrapped?”, “so what if I don’t mail Holiday cards?”, “so what if I don’t go to a party?”, “so what if I don’t fresh bake cookies and buy store bought ones instead?” I mean really, what’s the worst that can happen? We can get so wrapped up in trying to get it all done and trying to get it all done perfectly. We easily lose perspective and find ourselves less and less in the present moment. Make the time to do what has an answer to the “so whats”, and then those other tasks that don’t really have an answer, won’t seem so important. * * * #dbt  #rodbt #bpd  #bpdrecovery  #eatingdisorder  #eatingdisorderrecovery  #anorexia  #anorexiarecovery  #bulimia  #bulimiarecovery  #bingeeating  #feminism  #feminist  #mindfulness  #parenting  #motherhood  #sowhat

110
14 minute ago

Who here tends to find themselves self sabotaging anything good in life? 🙋🏼‍♀️ . Making excuses as to why there’s never enough time, you’re too busy, work is too hectic, too many ‘other’ things going on in life for you to put YOU first 😣 . Let’s talk about how to get out of your own way so you can finally experience food freedom!! ✨💕 . Go check out my video on Facebook! 🎥 The link is in my bio ⬆️⬆️⬆️

51
15 minute ago

I feel good. I like this weight that I’m at and I don’t really want to go any lower or any higher. Headed to Joshua tree today. Raided Whole Foods to make sure I had specific foods to eat while I’m there 👍🏽  #anorexiarecovery  #eatingdisorderrecovery  #eatingdisorder  #mentalhealth  #bodycheck #ana  #health

53
16 minute ago

Just a little reminder this Holiday Season! It's ok to eat foods just because they taste good and not for their nutritional value. Allowing yourself enjoyment this holiday season is part of having good self-care. ❤ @therdnutritionist  #nourishnotpunish  #holidaysupport  #holidayselfcare  #edrecovery  #edrecoveryadvocate  #edfamily  #edwarrior  #edfighter  #edrecoveryjourney  #projectHEAL  #eatingdisordersupport  #eatingdisorderhelp  #eatingdisorderawarenes  #anorexiarecovery  #bulimiarecovery  #bingeeatingdisorderrecovery  #osfedrecovery  #ednosrecovery  #orthorexiarecovery  #mentalhealthmatters  #mentalhealthawareness  #mentalhealthwellness

110
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16 minute ago

¡Buenas tardes! No les puedo explicar lo que estaba está Meriendaaaaaa 😍 La foto no hace justicia a la delicia que fue esto 😄 Me ENCANTARON estas galletitas y la combinación del licuado OMG 🤩 ~18:00hs~ ✓Licuado de 1 vaso de leche (200ml) 🥛 + 100gr de Frutillas 🍓 + 35gr de arándanos + 6 "Cookids" de cacao 🍫 ❤️ Unpacking ❤️ 10/10 TODA LA MERIENDA ESTABA ESPECTACULAR Me encantó! Aunque, me dió un toque de bronca que lo viejo empezó a sacar del paquete y se comió todo el paquete, y también se comió el dulce de membrillo, y me pidió un trago de licuado (no se lo di) ¿porque? Porque su trago es medio vaso. Ahora se enojó, pero la verdad me da mucha bronca. Me come todo lo que abro. ~•×❤️ו~  #anorexiarecovery  #edfighter  #edrecovery  #eatingdisorderrecovery  #eatforlife  #eatingdisorder  #fight  #fightforrecovery  #beatingana  #beatana  #fuckana  #fuckyouana  #fearfood  #foodstagram  #foodporn  #norestrictions #eat  #beatinganorexia  #nomeloprohibo  #nodiet  #nofit  #bodyrecovery  #norestrictions  #recoverywin

5010
17 minute ago

Night snack was special k, warm almond milk and a juicy apple!! Night lovelies🌜  #snack  #nightsnack  #kelloggs  #specialk  #cereallover  #cerealqueen #ana  #anarecovery  #anorexia  #anorexiarecovery  #anorexianervosa  #anorexianervosarecovery #ed  #recovery  #edrecovery  #eatingdisorder  #eatingdisorderrecovery  #foodisfuel  #eatittobeatit  #edwontwin

130
19 minute ago

The service at the church was absolutely beautiful, and though it was sad it’s actually made me feel a little Christmassy and it’s nice to remember those we lost in such a moving way. Night snack tonight is a Free From Christmas cake slice with an apple and a jelly • #ana  #anorexia  #anorexianervosa  #anarecovery  #anorexiarecovery  #recovery #ed  #edrecovery  #eatingdisorders  #eatingdisorderrecovery  #foodisfuel  #strongnotskinny  #healthynotskinny  #positivity  #positiverecovery  #vegetarian  #vegan  #veganfoods  #healthy  #healthyeating  #balancednotclean  #realrecovery  #recoveringright  #yummy  #food  #foodie  #recovering  #anrecovery  #foodismedicine

240
19 minute ago

lunch with a view 😇 I've had to eat a looot today and drink a lot of (30%) wine from the region because of course my family are feeders and body image is suffering as a result. But I don't want to look back at the time I visited my family's hometown with my cousin and remember restricting.

101
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20 minute ago

Dinner was Jamie Oliver chicken pie with potatoes and veg and a kitkat (which I started eating before I remembered to take a photo 😂😂)  #anarecovery  #anorexiarecovery  #recovery  #anorexia  #anorexianervosa  #edrecovery  #recoveryisworthit  #recoveryispossible  #foodisfood  #strongnotskinny  #freewithfood  #anawarrior  #anafighter  #mentalhealth  #bodypositivity  #bodypositive  #bodydysmorphia  #anxiety  #depression  #foodisfuel #ed  #eatingdisorder  #nourishtoflourish  #prorecovery

140
20 minute ago

Lunch! -Trader Joe’s half a whole wheat pita with peanut butter-warmed, carrots, hummus, cucumbers, broccoli, and cantaloupe!  #recoverywin  #edrecovery  #recovery  #anorexiarecovery  #recoveryispossible  #recoverymeal

70
20 minute ago

Todays lunch was a big bowl of noodles with paprika and chicken🥰 Then I had a recoverywin which was a „Elisen Lebkuchen“ it was filled with cherrystuff and it tasted sooo good😍 Then as i came home from grocery shopping I ate a pear and my night snack was apple with yogurt after I came home from my driving lessons🙈 Ps: I had dinner but I forgot to take a picture🙈 —— I baked cookies today 😍and a banana bread and it looks delicious but I didn’t get to try it yet sadly😩 ——  #healthyfood  #recovery  #anorexiarecovery  #recoveryisworthit  #lunch  #recover  #recovering  #paprika  #snacking  #snack  #food  #balance  #happy  #life  #recoverywin  #gingerbread

60
24 minute ago

Just a girl and her mat 🕉🧘🏼‍♀️  #namaste ▫️ Wearing my favourite seamless set from  @kora.fitness Code: “cheyennelindsay” to save some moolah 💸💰

234
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26 minute ago

🍎 Another bowl of oats 🍎 ~ ❄️ 1 Week until Christmas ❄️ 💫 I’m so excited 💫 ~ 💪🏼 Keep fighting 💪🏼

102
28 minute ago

Nyvaken,nydeporterad och återuppstånden🙌🏻🙏🏻😘  #redhead  #redheaded  #dyedhair  #scenehair  #grunge  #grungeaesthetic  #vegan  #veganlife  #veganstrong  #veganlifestyle #ocd #add  #anorexia  #anorexiarecovery  #vänsterpartiet  #ungvanster  #vansteras #bjj  #västerås  #sweden  #bjjlifestyle

180
28 minute ago

It's quite poetic really, isn't it! 😆 Today has been one of those days. Nothing catastrophic happened. No one got hurt. It was just one of those days that made me want to come home, curl up into a ball on the sofa with a cup of tea and veg out in front of the TV for the rest of the evening 🙈 I think a lot of us have those days though, right? I used to get horribly anxious in these situations in the past. I would worry about the fact that I was feeling a bit low. I would then end up worrying about the fact I was worrying, which didn't help matters! 🤷🏼‍♀️ I find it so much less painful now though when I just go with whatever it is I'm feeling, instead of trying to resist it or interrogate what might have caused it. If you want to curl up in a ball, it's okay. If you want to cancel your plans and stay in, it's okay. We all get through those crappy days in the end, but listening to what your body really needs can help make the journey a bit smoother 💕  #anorexiarecovery  #recovering  #eatingdisorderrecovery  #recoveryisworthit  #mentalhealthawareness  #eatingdisorderawareness  #healingjourney  #depression  #edrecovery  #edwarrior  #prorecovery  #beatanorexia  #rootsandwings  #threeprinciples  #anxiety  #wellbeing  #womensupportingwomen  #iweigh  #retreats  #psychology  #recoveryfromwithin  #mentalhealth  #counselling  #parenting  #recovery  #christmas  #food

160
30 minute ago

Lunch! Sweet potato or yam with melted peanut butter and Linder chocolate and I also had a mini pumpkin pie! 🥛🍠🥜🍫🥧  #beatana  #anorexiarecovery  #strongnotskinny💪  #livinglife  #foodporn

30
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31 minute ago

I’ve been loving having the time to really sit down and enjoy my lunch since being home from school. Usually at school I’m on the go so I am just grabbing something quick or whatever is convenient. But now that I’m on break it’s been so nice to be able to take the time to make something and eat it mindfully. Today I had salmon salad on rice cakes + broccoli with nooch #yum Tags - - - - - - - -  #mindfulness  #breathing  #anorexiarecovery  #edrecovery  #recoverywin  #stillness  #selflove  #rest  #eatittobeatit  #nourishnotpunish  #healthylifestyle  #holistichealth  #protein  #mentalhealth  #practice  #weightrestored  #yoga #fit  #edwarrior  #edsoldier  #holistic  #healthy  #eatingdisorderrecovery  #yogi  #lactoseintolerant  #intuitive  #fearfoodchallenge  #intuitiveeating

180
32 minute ago

 #breakfast I had 1/2 Bagle with Peanut Butter, Banana and a bowl of Just Right Last night wasn't good for me at all!! I'm just so mad and I will be mad for who knows how long. But I want this week to go more smoothly and okay! I only had that appointment this week a d that's it It's currently the holidays in Australia but me I don't give back to school! But the holidays are super boring and all k do is sleep 😂😂 • •  #anorexiarecovery  #anarecovery  #recovery  #edwarrior  #anafighter  #edrecovery  #anxiety  #anorexiarecoverymeal  #edsoilder  #edfigher  #anorexiafighter   #anorexiawarrior  #anasucks  #fightanorexia

162
32 minute ago

To anyone going through an eating disorder: You're strong, you are loved and you're gonna be okay. Keep fighting, ask for help if you need 💙 If anybody needs someone to talk to, I'll always be here. Healing is not linear. I'm going through a reaaaally hard time right now. My body feels weak and I'm feeling a little depressed. But I know that everything is gonna be better soon. Stay strong 💪  #eatingdisorderecovery  #recovery  #bingeeatingrecovery  #bingeeatingdisoder  #warrior  #anorexiarecovery  #selflove  #bodypositive

10
33 minute ago

Hey beautiful people 🥰 Today wasn’t easy, I’m not gonna lie, but I made it. I had all the food I’m supposed to. Let’s see what tomorrow holds. I’m ready to fight ED! 🥊 _ Quote of the day: “In any given moment we have two options: to step forward into growth or to step back into safety.” -Abraham Maslow 🌱

952
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35 minute ago

Dinner☃️ Des pâtes sauce bolognaise revisité par ma maman🧡 Il y a plus d’épice et de légumes que dans la sauce traditionnelle et c’est bien meilleur!! Énorme stress car les pâtes sont déjà un énorme fearfood pour moi et la en plus y avait de la viande😱 Après c’était tout de même super bon mais je n’avais vraiment pas le moral à manger ce soir et je n’arrivais pas à faire rentrer quoi que ce soit( j’ai mangé 1/4 de l’assiette) car j’étais trop occupée à pleurer... Et pour une fois l’anorexie n’y est pour rien même si j’aurais préféré...  #dinner  #pasta  #italianfood  #fearfood  #anorexia  #eatingdisorder#ed#ana  #anorexicgirl  #strongerthanana  #anorexiarecovery  #anafight  #eatingdisorderrecovery  #edrecovery  #recovery  #recoveryishard  #recoveryispossible  #recoveryisworthit  #stepbystep

120
36 minute ago

🥄 s n a c k / 5 : 3 9 p m * yogurt de soya mango maracuyá * ⅓ de taza de cereales de fibra * ¼ de taza de granola en línea * media nuez picada * un kiwi picado - -  #anorexiarecovery  #edrecovery  #anorexia  #recovery  #edfighting  #prorecovery  #strongnotskinny  #anorexiafighter  #anorexiawarrior  #edwarrior  #recoveryisworthit  #foodislife  #staystrong  #eatingdisorder  #healthyweight  #nofoodnolife  #youcandoit  #fighting  #recover

180
36 minute ago

fast food today. holding out good. gained a little weight. didnt purged or took lax in 4 days... hope i can keep it up •  #anorexia  #anorexiarecovery   #bulimia  #bulimiarecovery  #eatingdisorder  #recovery  #eatingdisorderrecovery  #edrecovery  #fearfood  #healthy   #edfighter  #edrecovery  #fuckana  #anafighter  #eating  #摂食障害  #拒食症  #過食症

80
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39 minute ago

Merienda: café con leche, una tostada con casancrem y mermelada y un pelón 🍑 Estuve con ansiedad de comer algo dulce pero no pude ni darme un permitido porque sentía que me iba a atracar así así que fui directo a dormirme una siesta de 3 horas. No se si sentirme mal o bien por eso . . .  #anorexiarecovery  #edrecovery  #edfighter  #eatingdisorderrecovery  #mentalhealth  #edwarrior  #eatingdisorder #ed  #food #tca  #beatingana  #fightforrecovery  #beatana  #beatinganorexia  #fearfood  #fearfoodchallenge

182
41 minute ago

Feeling your feelings is not the same as drowning in them. Repressing them, however, is toxic to your health. Allow yourself to feel, you are human. This in itself, is an act of self-love.  #Feel

171
42 minute ago

Do you ever have those days where you just feel like you’re a terrible person and everything you’re doing is wrong and you just wanna crawl under a rock and never come out? Today was one of those days. But tomorrow is another and my sun will rise again.  #recoveryeeeats

623
42 minute ago

Yay! Some delicious apples for dinner.😋 Not really good in terms of calories, but at least I did not feel too guilty, so there's that. Just like my meals the day has been unexciting; nothing really happened apart from me buying some Christmas presents.🎄🎁🎄 I hope everyone had a great day!  #edrecovery  #eatingdisorder  #anorexia  #anorexiarecovery  #edrecovery #ed

50
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42 minute ago

Breakfast- peanut butter and banana porridge. 💫 Lunch- Bagel with herb cheese and blue cheese. With a side of cheese footballs. 💫 Dinner- Chicken and mushroom pie, mash and baked beans. All 3 are fear foods, but today I tackled it. Shop brought pies are one of my biggest fears, my head was screaming but that's just the sound of ana burning 💪 💫 Dessert- pan au raisin. First time trying one. It was AMAZING, how have I never had one?? With a salted caramel hot chocolate. Also had some m&ms because u gotta honour those cravings. 💫 Updates// ramblings: Saw a new doctor today (for those of you on my close friends list you'll already know how I felt about him 😉// drop me a message if you want to be added to my story close friends). He was super cute to the point I couldn't speak without giggling but he was also so nice. He was so good about blind weighing and really spoke to me about how things are going. [[Mtw- I wasn't offered an afternoon snack because everyone was busy so I just didn't bother having one. I felt like because no one offered me one they thought I didn't need it.I did make up for it by having extra at night snack. I messed up and looked at old body checks and ended up having a complete meltdown over how much I've gained. It's silly because I don't like the way I looked but I really can't cope with weight gain, especially when I know I'm still underweight. I don't think I look sick anymore and I feel fake, and knowing where my set point will probably be is terrifying me.]] I hate being so up and down, it's exhausting. I'm sorry I've been quite negative recently, I promise I won't quit and I'll keep fighting no matter how hard my head screams at me. When your head screams, fight back harder. We can do this.  #eatittobeatit  #nourishtoflourish  #bootyoverbones  #lunch  #foodjournal  #recovery  #recoverywin  #recoverywarrior #ed  #edwarrior  #edrecovery  #ednos  #ednosrecovery  #anorexiarecovery  #fuckana  #edrecovery   #ednos  #anorexia  #anorexiarecovery  #strongnotskinny  #nourishtoflourish  #foodjournal  #lunch  #roadtorecovery  #recoverywarrior  #recovery  #ednosrecovery  #foodjournal  #bodypositivity   #vegetarian  #vegetarianinspiration   #foodblogger   #foodie

301
43 minute ago

Being out of 24/7 care isn’t easy, in fact it’s bloody terrifying but when a best friend sends this memory its easy to remember all of the harder times! I would not trade the hardest day of my recovery for the best day in active  #addiction. This  #iamclean NHS sticker found its way from the clinic room to my head. I guess it might have something to do with being clean 16 months!! 🎉  #inpatientrecovery  #recoveryfromanorexia  #edrecovery  #onedayatatime  #sober  #inpatient  #inpatientrecovery  #inpatienttreatment  #anorexia  #anorexiarecovery

80
43 minute ago

Just look at these vibrant colors😍 Selfmade COCONUT FLUFF🥥 curd, topped with kiwis🥝 and defrosted raspberries. But if you swipe➡️ you can see the reality of my messy bowls. I then added banana chips, chocolate covered raisins, spelt flakes and chocolate spread. Deee-lecious😋 Does anyone else struggle with putting all the toppings on their bowls? Even just choosing which toppings to have is difficult enough because there are so many delicious options to pick from😅 ———————————————————————  #food  #foodporn  #berries  #eating  #vegan  #veganfoodporn  #veganfood  #tasty  #foodblogger  #foodvideo  #snack  #dinner  #breakfast  #foodreview  #foodie  #yogurtbowl  #foodstagram  #sweettooth  #healthyfood  #recipe  #veganrecipe  #cleaneating  #yogurt  #anorexiarecovery  #anarecovery  #edrecovery  #edfighter  #fooxfluff  #coconutyogurt  #proteinfluff

301
43 minute ago

This girl is currently SMASHING a mother fucking curry with her supreme showgirl family❤️❤️❤️ LIFES TO SHORT TO SIT AND WORRY ABOUT FOOD! Show your ED who is boss and eat what you want! I haven’t had a curry in like 3/4 years!!!! - - I’ve been so anxious yet excited about this all day but you know what; fuck it! I used to LOVE a chicken bhuna from the Indian and that’s exactly what I’m having ANDDDD an added naan bread! Also; addding in an extra 3 cheeky cocktails🍸!! Honestly; my life has changed so much since being with  @supreme_showgirls and I couldn’t be anymore thankful!! They are the most genuine, caring group of girls I’ve ever met! I love each and everyone one of them and honestly; I’m so exited for the future!❤️❤️ - - Life’s honestly too short guys; please live your life💕 - -  #anorexia  #anorexiarecovery  #anorexianervosarecovery  #anorexianervosa  #anarecovery#ana  #strongnotskinny  #recoverywin  #recovery  #recoveryisworthit  #edrecovery  #eatingdisorderecovery  #eatingdisorder  #eatingdisorders  #eattobeatit  #lunch  #beatingana  #beatinged#ana  #anorexianervosa  #beatingeatingdisorders  #positivity  #prorecovery  #edrecovery  #foodie  #foodporn  #increase  #nutella  #food  #snack  #breakfast  #mentalhealth  #recoverywin  #foodie  #recoverywin  #makedecembersparkle

33612
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130
45 minute ago

✨ Dinner Tonight Is GF burger and fries 🍟 🍔 - Using Schär Gluten Free hamburger rolls! - Christmas is just round the corner! And I know it’s an extremely scary time for people with ed, Christmas is mainly focused on food but I decided that I want to enjoy this year and not let Ana win! And that means eating what I want when I want and not compensating for the days, something I do struggle with greatly! - Last night I had a bit of a struggle, my mom wanted a spontaneous Chinese takeaway and this freaked me out as I usually have time to prepare for it, so much thought process over one little thing, anyway that thought process had to be rushed and Ana didn’t like that and it sent me to freak out. But I fought Ana and did decided to get an Chinese and even ate a bag of chips to myself!! 😱🙌🏻 - I’m not gonna lie I do have restriction thoughts to compensate for the food I will be eating this weekend and Christmas but I’m not going to give into them! Normal people don’t compensate for eating! ❤️ - Tomorrow I’m going shopping to a big shopping mall to go get mom some Christmas presents and to get my birthday cake!! ❤️ - Tags:  #anorexianervosarecovery  #edrecovery  #anarecovery  #anorexiarecovery  #fearfoodchallenge  #anarecovery  #edrecovery  #edwarrior  #strongnotskinny  #fooddiary  #anorexianervosarecovery  #burger  #burgerandfries  #fries #gf  #glutenfree  #glutenfreeburger  #foodie  #dinner  #minniemaud  #minniemaudrecovery  #recoverywin  #fearfood  #fearfoodchallenge  #gfburger - [ ]

291
46 minute ago

Lunch was 2 slices of turkey with 1 tsp of parmesan cheese in a pita and broccoli. 🥦 I had a really good session with my therapist today. 🙌🏻It is SO important to have someone you can talk to and who can support you. Since my parents can’t be that person for me, my therapist is. I love her- I’ve been seeing her for 7 years now. 🤗 I actually want to be a psychologist because of her. 👨🏼‍⚕️ I’m going to miss her when I go to treatment. I don't think it’s hit me yet that I’m going. I’m so scared! 😟 . . .  #EdFam  #EdRecovery  #Anorexia  #Depression  #Transman  #LGBT  #NoHate  #Fighting  #Anxiety  #PTSD  #EdWarrior  #EatingDisorder  #AnorexiaRecovery #Ed #Ana  #ProRecovery  #AnaFighter  #Trans #FTM  #Food  #EatingDisorderRecovery  #TransGuy  #MentalHealth  #Transgender  #LoveIsLove  #Trauma  #AnaRecovery

100
47 minute ago

|gedicht🌟| (And a real smile!) I feel so lost.☇ I need you to find me. 🌟 I need you to hold me so close.☇ And I hope you will never let me go. 🌟 You feel so close, but you're so far. ☇ In my mind it does feel like a war.🌟 I can't see the light, and nothing does seem right.☇ My feelings are gone, and my love died. 🌟 Can you be the flicker in the dark, my little hope spark..?☇ It's getting worse, it feels like a curse. 🌟Can you be the one, who will release it all?☇  @pris.fighting4life  #positivevibes  #recovery  #edrecovery  #positifthinking  #depressionquotes  #depression  #ptsd  #Fears  #faceyourfear  #Happy #sad  #recoveryismadeforme  #fightagainstanorexia  #anorexiarecovery  #beproud  #dutchrecovery

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48 minute ago

 #FDOE !! I also had more ice cream with pudding and  #afternoonsnack which was blueberries, 2 lemon and lime Jaffa cakes and rice milk☺️🤩 hope you’ve all had a good dayyy xx  #anoreixa  #anorexiarecovery  #posotivity  #foodisfuel  #wecanbeatana #ED

122
49 minute ago

Nightsnack was mango&orange oatmeal topped with cinnamon and sukrin gold, an apple, a small pear, a buckwheatcake with avocado, sf vanilla quark with sf walden farms chocolate syrup, raspberries&blueberries and sf nuts&seeds granola, nuts, a 400 kcal caramel nutritiondrink and a cup of green immune support tea😓 - - #ed  #edrecovery  #anorexiarecovery  #anorexia  #fightingana  #recover  #recovery  #foodismedicine  #foodisfuel  #weightgain  #challenge  #challengeyourself  #recovertodance  #eatingdisorder  #eatingdisorderrecovery  #trymybest  #gettingstronger

182
50 minute ago

It always gets harder closer to Christmas.. I don’t know why but it just does. Today I’m spontaneously eating a couple of chocolates which is a HUGE achievement. Closer to Christmas my thoughts always become louder, my restrictions always get stronger and my bingeing becomes worse ☹️🙄 but I know this Christmas I’m gonna try my hardest to try and overcome some of my fears, because I know in a couple of years times (hopefully) anorexia won’t have a say in what I eat and when I eat... instead I’ll be moving on with my life ready for the success that rolls ahead of me, not worrying about what anyone else thinks!🤞🏼😅  #anorexiarecovery

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50 minute ago

~Peanut butter rice cakes~ Also, look at my adorable panda socks! I love the winter time. ❄️  #edrecovery  #recovery  #bulimiarecovery  #anorexiarecovery  #peanutbutter  #food  #foodie  #health

141
51 minute ago

GUESS THE FEARS? GUESS THE CHALLENGES? MAKING DECEMBER FUCKING SPARKLE WITH GARLIC BREAD!! PASTA DISH and CHEESE! • Good evening lovelies💗💗DINNER FUCK... is spaghetti n ‘meat’balls💪🏼 the proper way😉👊🏼which means... 4 Linda McCartney ‘meat’balls in dolmio tomato and garlic pasta sauce WITH napoleon wholemeal spaghetti (75g uncooked) PLUS cheddar cheese🧀 (15g)🧀 , GARLIC BREAD SLICE!! And runner beans👊🏼⭐️ • Because last time I faced this pasta dish it was lacking the cheese and garlic bread so part of my  #makedecembersparkle challenges was to have garlic bread so what do you do when you face a pasta dish once? ADD TO IT!💪🏼 so that’s what I have done... Mary meet garlic bread! And I can’t be slacking on cheese now😉 🧀 • Fuck me... this is a challenge and a half so many fears and I am doing it the proper way💪🏼I have not had garlic bread for atleast 3 years no exaggeration... it screams at me and just seems like an extra that is ‘unnecessary’ but what does my head know, right?shop brought sauce to! • Tough dinner for a tough girl, I could cry but I’m worth more than this bowl... OFF TO SMASH A PROPER SPAGHETTI ‘MEAT’BALLS THE RIGHT WAY👊🏼 have a lovely evening yal💗 •• #ana  #fuckyouana  #anorexia  #anorexianervosa  #anorexiarecovery  #anorexiasupport  #anorexiafighter  #anorexiasucks  #anorexiafight  #anorexic  #hydrated  #health  #gainingweightiscool  #gainingweight  #stronger  #fighting  #love  #support #ed  #edrecovery #ed  #sectioned  #inpatient  #hospitalised  #mentalillness  #fearfood  #revoverywin  #foodchallenge

1416
52 minute ago

Hello loves!!❣️ I wanted to make this post about LIVING IN TODAY💫 * * * * Well as some of u know I just lost someone I really care about. He died pretty unexpectedly. And I just wanna say death is the most horrible, unpredictable thing that can happen to a person. And the thing is, u often don’t even have the chance to say goodbye. And that was the case with me! I only found out he had cancer after I left country and all of a sudden he is dead. So what I’m trying to say that u have to live in today, not think about what u have done wrong yesterday and not what awaits u in the future. Because u can’t know. It’s that simple. U never know what might happen tomorrow. Don’t postpone things on tomorrow when u can do it today. If u think someone has nice clothes SAY IT. Say how much u love u’re mom now, because u never know what might happen to her tomorrow. Don’t let others think that it’s not cool to say the three little words because in the end u’re gonna wanna say that but it’s too late. Believe me when I tell u the guilt is gonna eat u up alive if u didn’t let the person leave the world correctly. I’m the living and breathing example of that. Even tho they are young, they aren’t sick or whatsoever U NEVER KNOW WHAT MIGHT HAPPEN TOMORROW. And u might think that this has NOTHING to do with eating disorders but I don’t care. My life isn’t only an Ed. It’s also things like love, fun and unfortunately death!! I really appreciate if u read all this, thank u!!✨ I love u guys❣️

2216
53 minute ago

“Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.”  @brenebrown

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54 minute ago

Actually went out for dinner! Lychee crush non-alcoholic cocktail and salmon PLUS extra sashimi and rice🎉💫 -  #eatingdisorderrecovery  #eating  #anorexia  #anorexiarecovery  #food  #foodphotography  #healthyfood  #healthy  #health  #healthylifestyle #ed  #dinner  #edrecovery #eat #yum  #asian  #asianfood  #japanesefood  #fish  #fishfillet  #salmon  #salmonfillet

324
54 minute ago

💫 TRIGGER WARNING💫. This picture is 4 years old. 💫. I might look happy in this picture, but was I really happy? No. No I wasn’t. I was miserable. I was eating basically nothing. I would have a quest bar & cucumbers for a whole day, go to work & then go to the gym after. I have a video on my YouTube explaining that. If you would like to watch the link is in my bio. I can’t believe that I used to think I was fat in the picture.  #eatingdisorderrecovery  #adultswitheds  #anorexiarecovery  #anorexianerviosa  #anarecovery  #eatingdisorder  #skinny

60
55 minute ago

sorry back to back posting but the sun randomly hit in my room and i had to take pics and i actually like how my body looks here???? swear im still a whale tho lol

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55 minute ago

MAKING DECEMBER SPARKLE SO BRIGHT and continuing my challenge a day until Christmas with my first Nando’s in years and my first meal out in real recovery, because when your friends invite you out for food you say YES, no matter what anorexia wants! This was so daunting as white bread is one of my biggest fear foods and I haven’t eaten here in years plus I ordered a side which wasn’t the salad that ana wanted me to have but this is fine!! I deserve this and to eat out and be normal!! Bread and extra calories won’t hurt me as much as anorexia will so I’m gonna enjoy this with my friends 🍞💕 tomorrow I have a challenge with my one if other biggest fear foods and I’m scared af but I’m gonna smash it 🍫💝 I hope you’re all doing well!! (Also ignore my ugly face in the last photo but I wanted to commemorate this moment 😅)

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56 minute ago

So my favourite sister is getting married and naturally I’m a bridesmaid. The woman in charge of our consultation INSISTED I order a size 20 dress. I had to tell my sister to tell her that we want an 18. After ignoring us for another 10 minutes she pulls out a measuring tape and takes my measurements. She then says based off my measurements I need a size 20. Long story short we tell her to hush the eff up and order a freaking 18!! Flash forward a month and my dress is ready. I tried it on and guess what? It’s WAY too big. fatphobia runs deep within that woman, like how are you that bad at your job?? Rant over lol • • • • • • • • • • • • •  #bodypositive  #bodypositivity  #selflove  #loveyourself  #plussize  #girlswholift  #lifting  #healthyliving  #fitness  #fitnessmotivation  #recoveryispossible  #mentalhealth  #recovery  #eatingdisorderrecovery  #powerlifting  #powerliftinggirls  #eatingdisorderawareness  #pcosawareness  #pcos  #anorexiarecovery

270
58 minute ago

this was my dinner. I hate that I had too much food in the past few days. Seriously I look like an elephant and feeling myself terrible in each of my clothes. What should I do to do not think of these kinda thoughts all day? Will this feeling disappear ever from my mind? I’m not sure. I’m hopeless.

143
1 hour ago

the only limit is your mind. 🌼 - (you are stronger than you think you are)

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