Most Popular Photos and videos of #Merryfitness


7 hour ago

🎥 For video, swipe left 👈🏼 Instead of my normal little 🐶 helper my boyfriend decided to video 💣 me 🤣🎶On the 9th day of December my fitness instructor gave to me.....9 bicep curls, 9 triceps extensions and 9 shoulder presses🎶 Don’t have dumbbells? Just use soup cans or wine bottles 🍷🍷 See my story ☝🏼☝🏾☝🏼☝🏾 An average FULL bottle of wine weighs about 2.5 pounds.  #merryfitness  #ltemployee  #noexcuses  #myfavoritethings 👱🏼‍♂️@gibsonnotguitar

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15 hour ago

The best/worst way to procrastinate on my Christmas shopping 🎄  #santatothesea  #merryfitness  #running  #oxnard  #hohoho

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10 hour ago

That Holiday Fitness Goal? Achieve it with me as your Coach this Holiday Season! It’s your last chance to receive a whole week of exercise prescription and meal prep plans specific to your goals on me! This deal will be closing at 12AM tonight! Don’t miss this amazing opportunity! Merry Fitness Everyone!  #coachfields  #merryfitness

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5 day ago

🎶On the 4th day of December my fitness instructor gave to me.....4️⃣, 30-second planks!🎶 Be sure to switch it up every 30 seconds to help it go by faster like we did. 🤣 See my IG story for more upgrades/ideas! ☝🏾☝🏾  #merryfitness  #ltemployee  #noexcuses

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19 hour ago

Merry Fitness Sunday 💪🎅💪  #nasmpersonaltrainer  #sundayfunday  #merryfitness  #igotthis  #fitbodiespersonaltraining

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2 day ago

My Merry Fitness Challenge starts right NOW👼🏼 Interested in your healthiest, happiest life yet? DM me for more information on how you can reach your greatest potential with me as your Coach💋Let’s Sleigh these Goals Together! 🛷✨Let the festivities begin!  #coachfields  #merryfitness  #fitnesschallenge

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3 day ago

Too busy to stretch?! I think not! 🤷🏼‍♀️ 🎶On the 6th day of December my fitness instructor gave to me.....6 stretches! 🎶 What’s sore? Stretch it! Hold each stretch for at least 2️⃣0️⃣ seconds though ⏲⏳⏰ See my story ☝🏼 for some great stretches or check out the yoga video in the comments below 👇🏽I did mine while watching #tmz 😆and fighting for camera time with the 🐶 !  #pitbullsofinstagram  #merryfitness  #ltemployee 🚨NO DOGS WERE INJURED IN THE MAKING OF THIS FILM🚨

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1 day ago

Guys, meditation is HARD but so important/beneficial. Swipe left to see why! 🎶On the 8th day of December my fitness instructor gave to me.....8️⃣, yes 8 minutes of meditation🧘‍♀️ 🎶 I found an amazing  @spotify playlist and linked it in my bio ☝🏾☝🏼I highly recommend track 3 (third 👁 chakra). It’s soothing,and short of the dog driving me crazy while trying to meditate, it went by faster than I thought. As your thoughts start to come, just accept them and let them pass. Focus on your breath when you start to get distracted and feel like you want to open your 👀. You got this!  #merryfitness  #ltemployee  #meditation  #quietthemind

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Recent Post of #Merryfitness


58 minute ago

Buongiorno a tutti! Oggi 10 Dicembre vi mettiamo alla prova con la nuova proposta motoria di  #MerryFitness . 🔥L’esercizio da eseguire quest’oggi è il PLANK TAP tecnicamente spiegato da TIZIANO e eseguito da EMANUEL🔥 . Che state aspettando? Provateci e conquisterete così il DECIMO punto! . ✔Ovunque voi siate fate l’esercizio (basta una singola ripetizione) e condividetelo o in privato sui nostri profili social o pubblicatelo sulle vostre instagram stories taggando  @personaltrainermarche_adm o nella vostra bacheca facebook taggando  @Accademia de Movimento. È possibile mandarlo in privato ai numeri di cellulare dei vostri coach. . Non vi scordate mai l’hastag  #MerryFitness . Ci vediamo domani! Con l'undicesimo esercizio 💪🏻 .  #AccademiadelMovimento  #personaltrainermarche #dds  #divietodisedentarietà  #marche  #Recanati #fit  #fitness  #sport  #allenarsi  #gambe  #allenamento  #trianing #pt  #personaltrainer  #esercizio  #exercise  #avvento  #calendariodellavvento  #health  #strong  #istafit  #istagood  #workout  #merrychristmas

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2 hour ago

Day 10 - Fitness challenge! Nine milliseconds from beating my fastest 1km haha, ah well it can be added to my 2019 goals!  #allysfitnessyard  #allysbootcamp  #earnyourstripes  #merryfitness  #garminau  #fenix5s #run  #runner  #running #fit #1km #pb  #fitnesschallenge  #fitnesstesting  #furtherfasterstronger  #runhappy  #time2run  #instafit  #happyrunner  #fitness  #workout  #cardio  #training  #instarunner  #instarun  #workouttime

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2 hour ago

Am 10. Dezember wird’s kreativ! „Weihnachtscocktail des Tages“ nur heute, also lasst euch überraschen 🤗 .  #injoylengede  #injoyfamily  #merryfitness  #adventskalender  #selfmade  #handmade  #weihnachten  #christmas  #xmas  #advent  #winter  #froheweihnachten  #train  #santa  #present  #snow  #christmasspirit  #christmastree  #love  #gift #gym  #getfit  #fitspo  #fitnessmotivation  #fitfam  #active  #instahealth  #instafitness  #instagood  #instafit

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3 hour ago

Going to a Christmas party? Instead of showing up with a traditional bottle of wine, why not pick out something exceptional this year! Limit alcohol intake with these refreshing kefir drinks and be surprised at how many people would fall in love with ‘em: bit.ly/2A6GxWv . . . . .  #MerryChristmas  #MerryXmas  #MerryFitness  #ChristmasFitness  #SeasonsGreetings  #HappyHolidays  #Christmas  #ChristmasParty  #ChristmasCheer  #ChristmasCountdown  #ChristmasCelebration  #ChristmasDay  #ChristmasNight  #ChristmasJoy  #ChristmasSpirit  #ChristmasIsComing  #ChristmasVibes  #Christmassy  #Mistletoe  #WhiteChristmas  #WinterWonderland  #SantaClaus  #kefir  #probiotics

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3 hour ago

Join me for the last 6 bounces of the year & earn that turkey dinner & holiday treats: https://bookwhen.com/boogiebouncerainhill  #boogiebounce  #earnyourchristmas  #twoweekstogo  #jumpintochristmas  #trampolineworkout  #merryfitness

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6 hour ago

We will be having our end of year sweaty fitness party! Tonight at 18h00. Last year we did a festive fitness boot camp, but this year we'll be doing a little show of our last 3 months of Dance/Aerobics Choreography! Before you get a fright about The dancing: 1) the choreography is fairly simple and set to popular songs that are 2-3mins long. If you want to join, you'll pick it up easily! 2) every two or three songs we will add a toning or strength song for arms or legs or bums or tums! If the dancing isn't for you, just join in for the toning! 3) nothing is compulsory, you can do as much or as little as you like - you can even form part of the cheerleading section and sip champagne!! It's Christmas after all! See you there!!!  #benefitptp  #itsbeginningtolookalotlikechristmas  #merryfitness  #letsdance

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7 hour ago

I've noticed a lot of savvy shoppers taking advantage of the fact that with the sale AND free domestic shipping I'm running they can buy a clearance tank as a gift and have it shipped right to the recipient for only $9! Well played 👏👏👏 but hurry if you wanna follow suit cause I only have 29 left! 🏃‍♀️🏃🏽‍♂️🏃‍♀️ . . . . .  #clearance  #sales  #sale  #christmas  #giftideas  #gift  #giftsforher  #christmasgifts  #etsyshop  #supportsmallbusiness  #buyonetsy  #freegiftwithpurchase🎁  #freeshipping  #10percentoff  #thinksmart  #fitness  #fitnessapparel  #fitnessmom  #merryfitness  #happynewrear  #merryfitnessandhappynewrear  #fitnesswear  #gymgear  #bodyunderconstruction  #fitnessgear  #fitnessgift  #Transformation  #newyearnewme  #newyearnewyou  #strawberry_shirtcake

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7 hour ago

🎥 For video, swipe left 👈🏼 Instead of my normal little 🐶 helper my boyfriend decided to video 💣 me 🤣🎶On the 9th day of December my fitness instructor gave to me.....9 bicep curls, 9 triceps extensions and 9 shoulder presses🎶 Don’t have dumbbells? Just use soup cans or wine bottles 🍷🍷 See my story ☝🏼☝🏾☝🏼☝🏾 An average FULL bottle of wine weighs about 2.5 pounds.  #merryfitness  #ltemployee  #noexcuses  #myfavoritethings 👱🏼‍♂️@gibsonnotguitar

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8 hour ago

Pure Cheer is here! Day 1️⃣ - $100 Gift Card for $80! The perfect gift idea 🎁 to purchase online use code: CHEER20 🎁 hurry.. this deal ends tomorrow night!

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8 hour ago

Off to do my cardio... the 12Ks of Christmas challenge starts this week. And squats and lunges woot. I won’t be able to walk as well LOL.  #12ksofchristmas  #decemberchallenge  #cardio  #squats  #lunges  #ouch  #fitness  #merryfitness

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8 hour ago

On the 7th day of Christmas my gym, Coalition, sent to me...12 Days of Christmas WOD on 12/15, followed by our Member Holiday Party!  #coalitionchicago  #westtowncrossfit  #buffsanta  #12daysofchristmas  #merryfitness  #chicagofitness

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8 hour ago

On the 7th day of Christmas my gym, Coalition, sent to me...12 Days of Christmas WOD on 12/15, followed by our Member Holiday Party!  #coalitionchicago  #westtowncrossfit  #buffsanta  #12daysofchristmas  #merryfitness  #chicagofitness

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8 hour ago

With all the holiday parties you have scheduled, don't forget to schedule your workouts. Stay ahead of the holiday weight gain and get a head start on the new year!  #merryfitness  #happynewrear  #ltgroupfitness  #lttraining  #groupfitnessinstructor  #personaltrainer  #vegan  #workoutwithme  #dontforgetyourbingocard

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8 hour ago

Get in shape in as little as 20 minutes a day! 6 days a week for only 6 weeks (new workout each day) Routines designed to help you scorch fat, tone your abs, legs, upper body, and glutes Weekly Motivations From the creator of the program and my awesome online coaching team! Equipment Required: The Step, it will work your body to its fullest potential, no additional equipment required.✅ Modifier option will be available- so beginners you totally can do this 🙌🏻❤️🤗✅ We start in JANUARY reserve you spot now! DM me if your ready to do this awesome program with me ❤️💪✅  #trainwithchristyroberts  #bettertogetherfitness  #fittribe  #getleanin2019  #besttimeoftheyear  #changenothingandnothingchanges  #beforeandafter  #realresults  #everybodyhastwentyminutes  #projectmeandyou  #merryfitness

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8 hour ago

Merry Fitness Friends! This ornaments is on sale this week in our Etsy store! Link in bio!!

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9 hour ago

..... you can use this time of the year to make excuses or you kick them all aside and get started now! You don’t need another gift that will sit in the closet and collect dust. A gift just to get a gift. This year you should give yourself the gift of health (or put it on your wish list) and make 2019 the year of you! Tomorrow is three weeks until New Years. Three weeks is the time it takes to form new habits. Three weeks is the perfect amount of time to feel great starting off the new year! Merry Fitness is underway and you don’t want to miss the sleigh! . . .  #strongisthenewsexy  #merryfitness  #bebetterthanyesterday  #kickexcusestothecurb  #bethebestyoucan  #startnow  #dontwait

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9 hour ago

Woot! Woot! 😱Just 2 weeks before we get into our favorite Christmas dress and party away...🥰🥳🎄, so let’s stay fit and do some yoga! Yoga with Danem studio open till eve of Christmas. ‘Tis the time of the year to be Merry Fitness!!!🧘‍♀️🧘‍♂️🎄🥰😍🥳🎊😂🤗😂Come! Join me...❤️🧘‍♀️🧘‍♂️❤️  #yoga  #yogafitness  #merryfitness  #twoweekstochristmas  #christmas  #christmasyoga  #yogafit  #yogagirl  #yogaonmonday  #merrychristmas  #merryandbright  #namaste  #yogalove

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10 hour ago

That Holiday Fitness Goal? Achieve it with me as your Coach this Holiday Season! It’s your last chance to receive a whole week of exercise prescription and meal prep plans specific to your goals on me! This deal will be closing at 12AM tonight! Don’t miss this amazing opportunity! Merry Fitness Everyone!  #coachfields  #merryfitness

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11 hour ago

It’s that time!!! Merry Fitness and a Happy New Rear!!!!!! Goals goals goals, keep on going!  #love my tank  @fitnessteeco  #goalsoverrolls  #merryFitness  #happyNewRear  #lovethelifeyou  #besomebody  #lovethelifeyoulive  #weightlosstransformation  #personaltrainer  #nutrition  #nutritioncoach  #athlete  #momlife #mom  #stepmom  #isabody  #isamama  #yesyoucan  #newyear  #newyearnewyou  #green  #tanktop

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11 hour ago

We’ll see you in the gym this week burning off all those Christmas goodies in those cute leggings 😉  #fitnesssystem  #fitnesssystemlandpark  #fitnesssystemlodi  #merryfitmas  #fitnesssystemwestsacramento  #fitnesssystemstyle  #leggings  #merryfitness  #leggingsareagirlsbestfriend  #gymgear  #leggingsarelife  #christmasgains  #christmasgoodies

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15 hour ago

The best/worst way to procrastinate on my Christmas shopping 🎄  #santatothesea  #merryfitness  #running  #oxnard  #hohoho

526
15 hour ago

It’s no secret that an accountability partner increases one’s chance for success... so bring a friend for their first class and ask a staff member about our amazing December promo! • You might even catch this dynamic duo who sleigheddd 90 minutes of day 9 🔥❄️🍊⛄️  #MerryFitness  #sNOwexcuses

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17 hour ago

We just found some fruit style baubles...bit random! Anyone else got some interesting ones!  #apples&pears  #christmasbaubles  #merryfitness

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17 hour ago

Only 2 more weeks of  @zwaggit in 2018 so let's Party out in style. Always newbies, new tracks; all fitness levels so everyone will fit right in. Come join the fitness party The Centre Leven check my page for days & times  #MerryFitness  #WigglewithWaggett

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18 hour ago

Cap’n | A B S o l u t e | Crunch 🥣💥💪🏾 • • • Strength training is just as vital when training your core. With the holiday season upon us, it’s so easy to skip the gym and choose unhealthy habits, but I encourage you all to  #LevelUp 📈 your workout 🏋🏾‍♂️ today. This abdominal  #summerset crunch rep is a sure fire 🔥 way to tighten up the core, strengthen your abdominal muscles, and define your abs to peak through with definition. I train abs typically 2-3 per week, so this week’s challenge for you all is to train your core at least twice this week, cut out gluten & dairy from your diet (if you can), and don’t stop until you feel the inferno 🔥 in your abdominals. Without pain, there will be no gain. No pain, no gainz. 👊🏾  #ItsCrunchTime #Abs  #Workout  #FitFam  #SundayFunday #LFG  #YouCanDoIt  #ShareYourProgress  #MerryFitness

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18 hour ago

Good morning 🌞 Getting ready for my Sunday morning classes. 830 PowerSculpt and 930 🧘🏽‍♀️🧘🏿‍♂️🏋🏽‍♀️see you at InShape Palmdale East

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19 hour ago

Merry Fitness Sunday 💪🎅💪  #nasmpersonaltrainer  #sundayfunday  #merryfitness  #igotthis  #fitbodiespersonaltraining

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19 hour ago

🎄On the 9th day of workouts my trainer gave to me... . 1 Minute plank 2 Single leg burpees 3 Inchworm pushups 4 Plank toe touches 5 Sit-up side plank 6 Bicycle sit-ups 7 V-sits 8 Stationary lunges 9 JUMP LUNGES . 🎅🏼Modifications 🤶🏻 Easy: lunge pulses (feet don’t move) Hard: add weights to each hand

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19 hour ago

Action Shot! Happy Merry Fitness everyone! My mama said I can't anymore junk food and instead I'm going to start having healthy snacks!  #fitkids  #stayinghealthy  #excercise  #baseballseason  #baseballoffseason  #gettinginshape  #merryfitness  #merryfitness2018  #crossfitkids  #trendmill  #cardio

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20 hour ago

This is something I’ve struggled with for years.. knowing what’s right and wrong but not heeding the signs.. losing my Father to a diabetes aided heart attack, didn’t open my eyes straight away, but having kids of my own and wanting to be around for them sure did..  #nutrition  #merryfitness  #getitdone  #babystepsarestillstepstaken  #eatgood

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21 hour ago

Give the gift that keeps on giving all year 🎁 Show how much you care by saying MERRY FITNESS to someone special💪 The sooner they join, the more you save💰 __________ Stop in for a tour and 1-day guest pass today! (724) 597-0014 | healthclubatsouthpointe.com __________ *limited time offer *special terms and conditions apply

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1 day ago

Buona Domenica a tutti! Come ogni giorno dell’avvento arriva  #MerryFitness . 🔥La proposta motoria da eseguire quest’oggi è il SALTO CON LA CORDA tecnicamente spiegato dalla nostra DEBORAH e eseguito da DANIELE 🔥 . ✔Ovunque voi siate fate l’esercizio (basta una singola ripetizione) e condividetelo o in privato sui nostri profili social o pubblicatelo sulle vostre instagram stories taggando  @personaltrainermarche_adm o nella vostra bacheca facebook taggando  @Accademia de Movimento. È possibile mandarlo in privato ai numeri di cellulare dei vostri coach. . Non vi scordate mai l’hastag  #MerryFitness . Ci vediamo domani! Con il nostro decimo esercizio 💪🏻 .  #AccademiadelMovimento  #personaltrainermarche #dds  #divietodisedentarietà  #marche  #Recanati #fit  #fitness  #sport  #allenarsi  #gambe  #allenamento  #trianing #pt  #personaltrainer  #esercizio  #exercise  #avvento  #calendariodellavvento  #health  #strong  #istafit  #istagood  #workout  #merrychristmas

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1 day ago

Very proud of my Saturday after passing out very hard on Friday much needed rest but I got back to it! Always on that grind! Super convenient that I don't need too much space or equipment for my workouts! I spend less then 30mins with each of my guys and the kick my ass everytime! . . . .  #twoadays  #merryfitness  #fitandlovingit  #liift #t25  #veganfit  #poweredbyplants🌱  #backandbiceps  #digdeeper

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1 day ago

Few more days to go. Come and join us at  @sukasenimy Sukaseni Wonderland Christmas Bazaar in Publika today before it’s gone! Family-friendly event for a memorable and exciting start to this beautiful festive season. See you there. . . .  #MerryFitness  #ChristmasFitness  #ChristmasSpirit  #ChristmasIsComing  #ChristmasVibes  #Christmassy

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1 day ago

Elevating the holiday season with an awesome bootcamp  @elevatehealthnv!  #tistheseason  #elevateyourChristmas  #merryfitness

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1 day ago

On the 5th day of Christmas my gym, Coalition, sent to me...  #coalitionchicago  #westtowncrossfit  #buffsanta  #12daysofchristmas  #merryfitness  #chicagofitness

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1 day ago

On the 6th day of Christmas my gym, Coalition, sent to me...12 Days of Christmas WOD on 12/15, followed by our Member Holiday Party!  #coalitionchicago  #westtowncrossfit  #buffsanta  #12daysofchristmas  #merryfitness  #chicagofitness

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1 day ago

First annual Ugly sweater party tonight at Gwen’s house in Saginaw! PM us if you need the address. Hope to see you there!

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1 day ago

Don’t forget to refer a friend and get a free month! With  @energizemeweightlossclinicllc joining us, we are ready to help you have a fantastic 2019!  #bfit21228  #energizemewlc  #merryfitness  #make2019youryear

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1 day ago

The  @life_time_southaustin app is wrong 🙄 Remember I’m out tomorrow (EDG and bbs) but you’re in great hands with  @kellykanneman. She’s even offered to help me out and incorporate tomorrow’s  #merryfitness challenge into or after class 💪🏽 See you Tuesday 🧘‍♀️🔥😘  #subalert

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1 day ago

 #MerryFitness La última clase del año este viernes 14 de diciembre, 6:30 pm. Vístete con los colores de la Navidad. 🎅

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1 day ago

Guys, meditation is HARD but so important/beneficial. Swipe left to see why! 🎶On the 8th day of December my fitness instructor gave to me.....8️⃣, yes 8 minutes of meditation🧘‍♀️ 🎶 I found an amazing  @spotify playlist and linked it in my bio ☝🏾☝🏼I highly recommend track 3 (third 👁 chakra). It’s soothing,and short of the dog driving me crazy while trying to meditate, it went by faster than I thought. As your thoughts start to come, just accept them and let them pass. Focus on your breath when you start to get distracted and feel like you want to open your 👀. You got this!  #merryfitness  #ltemployee  #meditation  #quietthemind

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1 day ago

December 8🎄Merry Fitness!🎄Your choosing of a max effort barbell movement. Deagan chose max DL and hit a new PR of 165lbs!🔥  #hilliard  #fitness  #merryfitness  #deadlift  #youthfitness

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1 day ago

You ain’t married to no average bitch boiiii • Aww Bey just gets me. 🙌🏼. • A small improvement in wide-grip assisted pull-ups. • If you use this machine, recommend sticking to the wide grip & close crip to improve  #pullups . • I see a lot of ppl switch up to palm-facing them bc it’s easier. Well yeah..but then ur biceps are doing the work, not ur lats! & the point is for ur back to do the work. • Don’t cheat yourself out of an exercise. Add more weight on this one to make it easier. Work on form and holding it at the top. • Form>Ego • Have a good Saturday! Don’t forget to screenshot a challenge for  #25daysoffitmas ♥️. • • • •  #25daysoffitness  #merryfitmas  #25dof  #jingledumbbells  #formoverego #bey  #beyhive  #lemonade  #donthurtyourself  #igvids  #ulls  #igfitvids  #backworkout  #1stphorm  #duespaid  #iam1stphorm  #1stphormathletesearch  #winterworkout  #healthyholiday  #fitcitypass  #legionnaire  #legionofboom  #denverfitfam  #igfitfam  #fitfamdenver  #milehighfitfam  #merryfitness  #happynewrear

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1 day ago

Kete vit festat ne Fitness First Tirana do te vijne me heret! 10/12/2018 prezantohen super ofertat!  #merryfitness  #newyearnewme  #bestfitness  #betterthaniwas  #eatclean  #stayfit

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1 day ago

🎶🎄On the sixth day of Christmas, Beachbody gave to me....six-ty second intervals, Five sore body parts, Four vegan Shakeology flavors, Three Challenge weeks, Two sets of dumbbells, And a coach who cares about me! 🎄🎶 • • • Day 6 Dirty 30✅ • • Love...Renegade rows Love to hate... side plank leg lifts!! I have some weak side butt region muscles!! 😂🍑 • • •  #21dayfix 21dayfix  #dirty30  #day6  #totalbodyworkout  #renegaderows  #sideplanks  #christmas  #christmaschallenge  #merryfitness  #merryfitmas  #fitnessmotivation  #fitnesschallenge  #mygroupiskillingit  #christmasleggings  #christmastheme  #beachbodycoach  #beachbodyondemand  #santaleggings  #athomeworkout  #basementworkout  #momoftwo  #momofboyandgirl  #momswholift  #momswhorun  #momswhoworkout  #momswhoworkoutathome

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1 day ago

🎶🎄On the sixth day of Christmas, Beachbody gave to me....six-ty second intervals, Five sore body parts, Four vegan Shakeology flavors, Three Challenge weeks, Two sets of dumbbells, And a coach who cares about me! 🎄🎶 Day 6 Dirty 30✅ Love...Renegade rows Love to hate... side plank leg lifts!! I have some weak side butt region muscles!! 😂🍑  #21dayfix  #dirty30  #day6  #totalbodyworkout  #renegaderows  #sideplanks  #christmas  #christmaschallenge  #merryfitness  #merryfitmas  #fitnessmotivation  #fitnesschallenge  #mygroupiskillingit  #christmasleggings  #christmastheme  #beachbodycoach  #beachbodyondemand  #santaleggings  #athomeworkout  #basementworkout  #momoftwo  #momofboyandgirl  #momswholift  #momswhorun  #momswhoworkout  #momswhoworkoutathome

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1 day ago

🎄On the 8th day of workouts my trainer gave to me... . 1 minute plank 2 single leg burpees 3 inchworm pushups 4 plank toe touches 5 sit up side plank 6 bicycle sit-ups 7 v-sits 8 ALTERNATING LUNGES . . 🎅🏼love seeing your videos! Keep tagging me 💪🏼🤶🏻

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1 day ago

Well... 1 done. 2 to go! These are my FAVORITE kind of Saturday’s!!  @black_dog_crossfit  #CrossfitIsh  #MerryFitness  #MerrySnatchMas  #FrageelayDees  #aChristmasStory #Duh

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1 day ago

Merry Fitness!!! Stuck on what gifts to give? Give the gift of Heath! They’ll thank you over and over! $70.00 gift baskets (1 month membership + t-shirt + gloves) Our trainers will supply the motivation!  #ckofitfam  #ckospringfield  #ckokickboxing  #whyicko  #realbagsrealresults  #merryfitness  #happyhanukkah🕎  #merrychristmas  #giftsforher  #giftsformen  #giftsforhealth

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1 day ago

2nd Day of Fitmas! 12 side crunches standing. - Remember, you have Day 1 and today's exercise back to back!  #fitmaschallenge2018  #fitmas  #fitness  #merryfitness  #standingcore

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1 day ago

Throwback to the 2018 AKTIV Christmas Party!!🎄🎅🏼🥂🎄🎅🏼🥂🎄🎅🏼🥂 . I can’t wait to celebrate with you all next Saturday night, and with lots of lovely new faces too! . I’m burning with excitement for 2019! Here’s to a MERRY FITNESS and very healthy and happy New Year! .  #earnednotgiven  #merryfitness  #aktivtraining

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1 day ago

Il giorno dell'Immacolata  #MerryFitness propone il suo ottavo esercizio! . 🔥La proposta motoria da eseguire quest’oggi è il SIDE PLANK tecnicamente spiegato da DANIELE e eseguito da DEBORAH🔥 . ✔Ovunque voi siate fate l’esercizio (basta una singola ripetizione) e condividetelo o in privato sui nostri profili social o pubblicatelo sulle vostre instagram stories taggando  @personaltrainermarche_adm o nella vostra bacheca facebook taggando  @Accademia de Movimento. È possibile mandarlo in privato ai numeri di cellulare dei vostri coach. . Non vi scordate mai l’hastag  #MerryFitness . Ci vediamo domani! Con il nostro ottavo esercizio 💪🏻 .  #AccademiadelMovimento  #personaltrainermarche #dds  #divietodisedentarietà  #marche  #Recanati #fit  #fitness  #sport  #allenarsi  #gambe  #allenamento  #trianing #pt  #personaltrainer  #esercizio  #exercise  #avvento  #calendariodellavvento  #health  #strong  #istafit  #istagood  #workout  #merrychristmas

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1 day ago

Get a head start on your New Year resolutions with our fantastic reduced price membership offer! Give us a call on 0113 3781230 or pop in and talk to one our team and we can get you started today!  #merryfitness  #leedsfitness  #leedsgym

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2 day ago

Bei uns gibt‘s heute mehr als von deiner Bank! Lade dein Verzehrguthaben auf und bekomme 10% Aufschlag! 💸 .  #injoylengede  #injoyfamily  #merryfitness  #adventskalender  #selfmade  #handmade  #weihnachten  #christmas  #xmas  #advent  #winter  #froheweihnachten  #train  #santa  #present  #snow  #christmasspirit  #christmastree  #love  #gift #gym  #getfit  #fitspo  #fitnessmotivation  #fitfam  #active  #instahealth  #instafitness  #instagood  #instafit

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2 day ago

A Christmas greeting 😁 Always time to send a greeting  #xmasgreetings  #bigsmile  #behappy  #humour  #joinin  #waveback  #happyholidays2018  #merryfitness  #exerxmas

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2 day ago

🎁🎄Merry FITmas Y’all🎄🎁 I am so excited so announce that my FASTer Way To Fat Loss Coach and the rest of her team of Fitness Elves have been working super hard and we are all ready to make sure you have the support you need over the holidays this year! Join us for a FREE 12 day Challenge to help you survive the holidays while staying healthy!The Fitmas Challenge will run from December 10th - 21st. Be sure to invite ALL your friends and family to join you! 🎅🏻 12 days of accountability & support 🎄 12 days of challenges 🎁 12 days of PRIZES 🎅🏻 12 days of FREE workouts 🎄 12 days of Holiday Survival Tips 🎁 12 days of Holiday Recipes 🎅🏻 GRAND PRIZE $200 Amazon Gift Card Let’s trim more than the tree this Christmas and have some FUN doing it together! Click on the link in the Bio to join! 💪🏼 Don’t forget to tag your friends and family so they can join in on the fun! And please SHARE this post. The more the merrier!

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2 day ago

Who loves The Greatest Showman sound track?! ✋🏽 I can’t get enough. 🎶Anywho, on the 7th day of December my fitness instructor gave to me.....7 reverse lunges on the right & then 7 on the left. 🎶 Watch your front knee and make sure it stays over the ankle. You can see I need to move my back foot back a little more as the front knee travels a little past the ankle 🤔 It pays to check your form in the mirror or video yourself. ✅ 🎵: Never Enough by Loren Allred  #merryfitness  #ltemployee  #bootygains  #lunges  #buildthatbooty  #babygotback 🍑

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2 day ago

On the 5th day of Christmas my gym, Coalition, sent to me...  #coalitionchicago  #westtowncrossfit  #buffsanta  #12daysofchristmas  #merryfitness  #chicagofitness

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2 day ago

On the 5th day of Christmas my gym, Coalition, sent to me...  #coalitionchicago  #westtowncrossfit  #buffsanta  #12daysofchristmas  #merryfitness  #chicagofitness

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2 day ago

It was a fun  @rancansistersfitness Xmas Drinks on the Deck party last night. And a big thank you to Graham  @gmphotographics our favourite photographer and ‘Rancan Brother’ check out our FB in the next few days for all the great shots of our beautiful guests.  #xmasparty  #mosman  #merryfitness  #xmasfitness  @mosmandaily  #prexmas  #fitspo  @mosmancollective  #merrychristmas  #merryxmas  @harbourtrust

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